L-sit To Handstand Tutorial

แชร์
ฝัง
  • เผยแพร่เมื่อ 11 พ.ย. 2024

ความคิดเห็น • 184

  • @SaturnoMovement
    @SaturnoMovement  6 ปีที่แล้ว +36

    Apologies for being so late! had some technical issues hehe 😄Hope this video gives you the tools to master this incredible transition! As always, feel free to leave your questions/concerns/request down bello :) Much love -G

    • @retohendry3465
      @retohendry3465 6 ปีที่แล้ว

      Hi Gabo
      I now have a decent L-Sit and Handstand and want to work on a transition. But, with that would you start? Crow to HS, Press/Float to HS or L-Sit to HS?
      Thanks for your videos and inspiration

  • @victormanuelpolanco922
    @victormanuelpolanco922 6 ปีที่แล้ว +3

    It's hard to believe you have both shoulders injured. The cleanliness shown in the different progressions is to be thanked for and a testament to your proficiency and shoulder strength and balance!!!. Great job, Gabo!!!.

    • @SaturnoMovement
      @SaturnoMovement  6 ปีที่แล้ว

      Thanks man! it has not been easy with my shoulders trust me, but if you train smart and fuel properly everything can be achieve :)

  • @MrDesertmike
    @MrDesertmike 6 ปีที่แล้ว +62

    Incredible demonstrations💪💪 smooth and so imPRESSive🌟🌟

  • @TrickyHappiness
    @TrickyHappiness 6 ปีที่แล้ว +26

    Doesn’t matter if I’m watching something else, I’m always clicking right away when I get the notification 😅💕

    • @SaturnoMovement
      @SaturnoMovement  6 ปีที่แล้ว

      awwww

    • @kiranbudhathoki8364
      @kiranbudhathoki8364 4 ปีที่แล้ว

      Okk
      Did you master it 🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔now

  • @monikasitarska4636
    @monikasitarska4636 6 ปีที่แล้ว +5

    The best thing that can happen before going to sleep is watching your video 💙☀️ your body control is amazing! Thank you Gabo 🙏🏻💟

    • @SaturnoMovement
      @SaturnoMovement  6 ปีที่แล้ว +1

      Monika Sitarska thank you Moni!!! You simply rock ❤️❤️❤️

  • @sonicman84
    @sonicman84 6 ปีที่แล้ว

    I love your in-depth tutorials no matter how long they are, the more info you can give the better. Thank you and Namaste. 💪😎

  • @takashijen4908
    @takashijen4908 6 ปีที่แล้ว +3

    My day couldn't get better 😊

  • @dannichols4383
    @dannichols4383 6 ปีที่แล้ว +3

    Thanks, Gabo! I used a lot of the exercises you showed in your old Barstarzz L-sit to Handstand video, but this one has some great tips and better explanations. Love it!

    • @SaturnoMovement
      @SaturnoMovement  6 ปีที่แล้ว +1

      Dan Nichols 5 years later 😄 haha thanks for watching man!

  • @andyjales
    @andyjales 6 ปีที่แล้ว +2

    Excelente Gabo!!!!!!! Lo pondré en práctica as soon as possible!!!!!!!!!

  • @Darrell1977
    @Darrell1977 6 ปีที่แล้ว +13

    Love your videos!

  • @syab2425
    @syab2425 6 ปีที่แล้ว +2

    Thank you gabo, really needed this

  • @antonioperez7528
    @antonioperez7528 6 ปีที่แล้ว +4

    Hey Gabo. Always helpful love what you do bro. Adding this respect N.Z🇳🇿 peace 💪🏾😁🤙🏽

    • @SaturnoMovement
      @SaturnoMovement  6 ปีที่แล้ว +1

      Antonio Perez thank you Antonio! 😁

  • @oSamiXD
    @oSamiXD 6 ปีที่แล้ว +19

    Really good video! Could you make a video on advancing from a tuck to advanced tuck planche?

  • @alexismadiot2331
    @alexismadiot2331 4 ปีที่แล้ว

    Big thanks, I did all time the first mistake. I bent to much my arms, I didn't understand how to do because I had not the strength to push up. I will try to push up with my arms nearly straight soon!

  • @DimkasDim
    @DimkasDim 3 ปีที่แล้ว

    Love ur videos respect from Greece 🇬🇷

  • @ivanicko2934
    @ivanicko2934 6 ปีที่แล้ว

    U do the most in-depth video tutorials.🙏❤

  • @thefocusroom3564
    @thefocusroom3564 6 ปีที่แล้ว +1

    Gabo this is still my ultimate goal for my first year of calisthenics! I have until August! can't wait to tag you on instagram with success! as always thank you brother!

    • @Louis-dk1ll
      @Louis-dk1ll 5 ปีที่แล้ว +3

      So did you succeed ?

    • @alyt1605
      @alyt1605 ปีที่แล้ว +1

      Its been 4 year bro,how did it go?

  • @orangeapple3801
    @orangeapple3801 4 ปีที่แล้ว

    Sir, thank you so much for sharing your knowledge.
    May God bless you.

  • @cocoricococo9494
    @cocoricococo9494 6 ปีที่แล้ว

    Thank you from France 🇫🇷. Thank you cause it’s so hard to find how to progress on Calisthenics .

  • @vladirak
    @vladirak 6 ปีที่แล้ว

    Big thanks from Slovakia 🙏

  • @ozilan7284
    @ozilan7284 6 ปีที่แล้ว

    A follow along vid would be amazing!! The previous ones r so helpful:)

  • @haiangnguyen6004
    @haiangnguyen6004 6 ปีที่แล้ว +2

    I need it , thanks gabo 😍😍😍

  • @victorfromua9593
    @victorfromua9593 6 ปีที่แล้ว +13

    Hi. Yоu are always amazing. Respect for you from Ukraine 👏

  • @aussenseiter97
    @aussenseiter97 4 ปีที่แล้ว

    I must admit your content is very good and informative! Thank you very much

  • @raulv4514
    @raulv4514 6 ปีที่แล้ว +1

    Beautiful form!!!

  • @TrickyHappiness
    @TrickyHappiness 6 ปีที่แล้ว +12

    Oh yes 😍🙏🏻

  • @mmiguelruna7403
    @mmiguelruna7403 6 ปีที่แล้ว

    It would be amazing if you kept doing "follow alongs" after these toturials! Personally, I really enjoy doing them and I am having an awesome time hitting that replay button on the press to handstand video. It gives me motivation knowing that I and doing the right workout!

  • @tigrisveda6707
    @tigrisveda6707 6 ปีที่แล้ว

    Thank you Gabo for being Gabo!!

  • @fab6349
    @fab6349 6 ปีที่แล้ว

    Bro i love your videos soooo much, clear info, nice edit, good vibes

  • @alienfire223
    @alienfire223 6 ปีที่แล้ว

    Amazing tutorial. Thank you, Gabo!

  • @henrybaldwin1885
    @henrybaldwin1885 6 ปีที่แล้ว

    thanks gabo this will help me in my journey you are super helpful

  • @rojcouz2267
    @rojcouz2267 2 ปีที่แล้ว

    thank you so much really hard move for me 1 month i ve been practising seeing small progress ill not give up until i do it

  • @davidb439
    @davidb439 6 ปีที่แล้ว

    you're all about technique, you're amazing bro!

  • @tkrticka
    @tkrticka 3 ปีที่แล้ว

    very very helpful. excited to try to correct my mistakes next time i go at it. i always bent the arms too much or start pressing too soon. thanks for the tips.

    • @SaturnoMovement
      @SaturnoMovement  3 ปีที่แล้ว

      Glad I could help 🙏🏽 keep it up!

  • @dolaya237
    @dolaya237 6 ปีที่แล้ว +1

    gabo your channel is awesome!

  • @danmccabe9318
    @danmccabe9318 2 ปีที่แล้ว

    Much appreciated. Thankyou mate

  • @RestlessSoulsOnline
    @RestlessSoulsOnline 6 ปีที่แล้ว

    I would love to see a full body flexibility follow along video from you Gabo. I started training mobility like 4 years ago and I have improved a lot, now I'm even doing gymnastics, but some muscles are really hard to improve. I reached a plateau in hamstrings and shoulders really soon, I haven't improved almost nothing in 1 year :( and yeah I can do a full pike stretch but I feel the muscles very tight.

  • @gddsgdgds9989
    @gddsgdgds9989 4 ปีที่แล้ว +2

    I was trying it when my head was too low, and it felt like impossible to balance and press that
    Thanks to your video , I started not to bent my arms too much and got improved

  • @telpochyaotl
    @telpochyaotl 6 ปีที่แล้ว

    Great suff! Thanks for all you do!

  • @taengoohou1483
    @taengoohou1483 6 ปีที่แล้ว

    One day, i surely will revisit this video again, because i am insufficient skills to perform this. nevertheless, this will be one of my goal ! Thank you so much gabo for the most interesting tutorial video, at least to me. Thank you! 🙏

  • @ThanasisThomas
    @ThanasisThomas 5 ปีที่แล้ว

    sooo sick tutorials i love them

  • @pmbfit
    @pmbfit 5 ปีที่แล้ว

    Handstand maestro! 👏

  • @Bananamo
    @Bananamo 6 ปีที่แล้ว

    So good! You have all the solution for my problems... Thx bro

  • @core2duoboii613
    @core2duoboii613 5 ปีที่แล้ว

    Exactly what i need 💙🔥

  • @andreasf.schneider3975
    @andreasf.schneider3975 6 ปีที่แล้ว

    Thank you very much! Your work is awesome! :-)

  • @RawandCookedVegan
    @RawandCookedVegan 6 ปีที่แล้ว

    Thank you sir, these videos are excellent.

  • @mira_chal
    @mira_chal 6 ปีที่แล้ว

    This really helps me, thanks

  • @panosspalas5405
    @panosspalas5405 6 ปีที่แล้ว

    awesome. Thanks a lot!

  • @juliensun8064
    @juliensun8064 6 ปีที่แล้ว +11

    Another nice video 😍😍

  • @omidmovement8636
    @omidmovement8636 6 ปีที่แล้ว

    Best channel Tnx gabo I got my handstand almost Tnx soon I'll buy a parallette

  • @radiateurfou185
    @radiateurfou185 6 ปีที่แล้ว

    Awesome video thx dude!

  • @ronenarditi7620
    @ronenarditi7620 6 ปีที่แล้ว

    Great information my friend. Thanks a lot.
    good luck.

  • @albertolegorreta7975
    @albertolegorreta7975 6 ปีที่แล้ว

    WOW. LOVE YOU. THANKS

  • @keeptraininghard3807
    @keeptraininghard3807 6 ปีที่แล้ว

    You have incredible skills

  • @juanguentenguea.gonzalez737
    @juanguentenguea.gonzalez737 5 ปีที่แล้ว

    Thanks for your tutorial

  • @miselli3175
    @miselli3175 6 ปีที่แล้ว

    I never thought of this love so much so When i tried it i was thinking it was impossible but ofcourse i was going too low just as you Said gabo THANK YOU🙏

  • @monikasitarska4636
    @monikasitarska4636 6 ปีที่แล้ว +4

    Would you like to make a video with yoga routine or maybe some meditation techniques? 😍

    • @SaturnoMovement
      @SaturnoMovement  6 ปีที่แล้ว +3

      Monika Sitarska yeeees of course Monika :))

  • @ednoferreira9611
    @ednoferreira9611 6 ปีที่แล้ว

    Excellent

  • @schnapposaurus5818
    @schnapposaurus5818 5 ปีที่แล้ว

    Wow, I didn't notice that I'm bending my arms that much.
    Thanks for the video! ^^

  • @onikenchi960
    @onikenchi960 6 ปีที่แล้ว +4

    Yes another vid

  • @julianplacencia
    @julianplacencia 4 ปีที่แล้ว

    you are one of those scarce amazing human beings
    wahtisupgauysssss!

  • @kongxd4533
    @kongxd4533 6 ปีที่แล้ว

    Nice gabo!

  • @rubenvicente4677
    @rubenvicente4677 6 ปีที่แล้ว

    I was doing both mistakes, muchas gracias por tu aportación con este video.

  • @retohendry3465
    @retohendry3465 6 ปีที่แล้ว +1

    Hi Gabo
    I now have a decent L-Sit and Handstand and want to work on a transition. But, with that would you start? Crow to HS, Press/Float to HS or L-Sit to HS?
    Thanks for your videos and inspiration.

  • @BARACHISIOMARTINS
    @BARACHISIOMARTINS 6 ปีที่แล้ว

    Thanks a lot
    Great video!

  • @FedericoRodriguez-sc3gv
    @FedericoRodriguez-sc3gv 6 ปีที่แล้ว +1

    Excelente tutorial! Muy completo y detallado! Gracias por tanto! Próximamente el de puente?

  • @trainedu
    @trainedu 6 ปีที่แล้ว +1

    Estaba a punto de irme a dormir cuando vi la notificación y no pude evitar la tentacion😂😂

    • @SaturnoMovement
      @SaturnoMovement  6 ปีที่แล้ว

      Eduu 😄💪🏼 It will be worth it!

    • @trainedu
      @trainedu 6 ปีที่แล้ว

      Gabo Saturno as you said in the video, this is an incredible skill thank you so much for all the tutorials you are the best Gabo

  • @possle
    @possle 2 ปีที่แล้ว

    My l sit to handstand journey starts today, with my daughter.
    Bit of family competition to get the job done

  • @Leo-pi3hc
    @Leo-pi3hc 6 ปีที่แล้ว

    THANKS FOR THE VIDEO 💪

  • @MrSingh-jc9qf
    @MrSingh-jc9qf 6 ปีที่แล้ว

    easy to understand thanx

  • @denisahudekova8160
    @denisahudekova8160 6 ปีที่แล้ว

    Hi Gabo, good video, for me is very hard, but i still try and practices, thank you, 😊😉💪👍🙂😁

  • @michaelcarpentiero4828
    @michaelcarpentiero4828 5 ปีที่แล้ว

    Would love to see more of the old school videos....before you were so good

  • @pearldavison4560
    @pearldavison4560 6 ปีที่แล้ว

    Love it thank you x

  • @kiox2858
    @kiox2858 3 ปีที่แล้ว

    Great.

  • @michaelg1549
    @michaelg1549 6 ปีที่แล้ว

    Pls so a Video of progresing in planche -tuck planche ,advanced tuck, straddel planche and all The exsercises that is necessary to achive the progresion

  • @scicastilla
    @scicastilla 6 ปีที่แล้ว

    great tutorial

  • @yusufabdulloh
    @yusufabdulloh 4 ปีที่แล้ว +1

    It is difficult for me to get my hips above my shoulders without bending my arms much, so what is wrong with me, is it my shoulders flexibility or something else? Thanks.

  • @bernardscottcrohnswarrior3868
    @bernardscottcrohnswarrior3868 6 ปีที่แล้ว +1

    I do a combo of both of the mistakes mentioned in bent arm presses😅

  • @ismaeelnajjar3502
    @ismaeelnajjar3502 9 หลายเดือนก่อน

    Amazing🔥🔥🔥🔥🔥

  • @추억은사랑을닮아-w9r
    @추억은사랑을닮아-w9r 6 ปีที่แล้ว

    very very good

  • @rajasekharan4266
    @rajasekharan4266 6 ปีที่แล้ว +1

    Please post a video of pole dragon flag. You tutorial is so great!!

  • @lilali360
    @lilali360 5 ปีที่แล้ว

    Ayyy this helped ALOT!!

    • @SaturnoMovement
      @SaturnoMovement  5 ปีที่แล้ว

      Sohail Ali Glad it did!!! 🙏🏼💙

  • @vinzchannel01
    @vinzchannel01 4 ปีที่แล้ว

    You are so fucking underrated man. You need 5x more clout

  • @javidearquer2887
    @javidearquer2887 3 ปีที่แล้ว

    Thanks for This vídeo bro 🥰

  • @Jayantkr_99
    @Jayantkr_99 6 ปีที่แล้ว

    Dope bro!!

  • @tassoo23
    @tassoo23 6 ปีที่แล้ว +1

    Great tutorial! I am bending my arms too much in that transition. I am trying not to bend them, but I always drop down and it's really hard to push up. Would you recommend doing more pike push ups?

  • @govindshingh6595
    @govindshingh6595 6 ปีที่แล้ว +2

    Back flip Lorna 😉😉😉

  • @TYZmatos
    @TYZmatos 6 ปีที่แล้ว

    damn I miss ur presence with the thenx group! But I respect your decision! Wishing u the best on ur journey! much love from Brazil

    • @SaturnoMovement
      @SaturnoMovement  6 ปีที่แล้ว +1

      TYZ matos thank you! ❤️ was not my desicion tho 😄 but open to whatever life has to offer now 🙏🏼

  • @franciscomenchacacastillo620
    @franciscomenchacacastillo620 4 ปีที่แล้ว

    Gracias

  • @kentot3519
    @kentot3519 3 ปีที่แล้ว

    you are very cool!!💪💪

  • @consciousness5954
    @consciousness5954 3 ปีที่แล้ว

    Goooooood💚

  • @theivan5219
    @theivan5219 6 ปีที่แล้ว

    Perfect as always :D is handstand push up tutorial coming soon? :) Wish u all the best

  • @leonardocota4703
    @leonardocota4703 6 ปีที่แล้ว

    Hey Gabo,I recently started training handstand,and after kicking up hundreds of times, never staying more than 3 seconds balanced Im getting very frustrated.Can you give some help with that ? Congratulations for the excellent content,you are really an inspiration for me and my friends here in Brazil, abraços

  • @thiagobretones1609
    @thiagobretones1609 5 ปีที่แล้ว

    nice video!!

  • @davefrenchfry5593
    @davefrenchfry5593 6 ปีที่แล้ว

    You're a beast

  • @patrickbianconi1817
    @patrickbianconi1817 4 ปีที่แล้ว

    Amazing and INSPIRING as always! It’s incredible to have these videos for free. Thank you so much #SaturnoMovement

  • @ground7039
    @ground7039 5 ปีที่แล้ว

    Great info thanks man! It’s also a lot core strength for this move I think. How you work on the transition from L sit to hand stand on the floor with straight legs...? It seems like my arms are just too short!😂

  • @itsmaximilianxd
    @itsmaximilianxd 6 ปีที่แล้ว +3

    Over and over and over and over /o\ 😄💪

  • @nacortrainer
    @nacortrainer 6 ปีที่แล้ว

    Muy buen video!! una pregunta: entrenas las piernas con peso?

  • @HyuThatGuy
    @HyuThatGuy 5 ปีที่แล้ว

    What should I work on? I can I only do like half way from the sitting position to the handstand......like I can't seem to lift my lower up at all