Just one thing to add, don't count out frozen berries. Especially if you are on a budget, not only are they cheaper, but they are picked and frozen at the peak of freshness and they also last significantly longer in the freezer then they would fresh in the fridge!
Good stuff mane, digging the info. Jotted down a bunch of notes. Been sticking to the regulars daily but you reminded me of the thrill in food. Thanks bro, been on autopilot working in the blue collar field day in and day out. Dont get me wrong i enjoy what i do, and training being the highlight of my day in the evening after a shift and an hour commute. Anything is possible Bro! You’re a great example of this, working construction while busting ass at the gym. Not going out because that was a day less you were in the gym. Because you prefer to. Big UPS MARTIN, you’re time is coming.. 👊🏻
Dude... I LOVE these... it's like hanging out with a buddy in Ottawa... I wanna burn a small piece and just hang... I really relate to these a lot... GREAT videos my man...!
2 หลายเดือนก่อน
Make sure to highlight your "spotter" shes gonna help bring you to the top Martin! I appreciate your content!! this is the second video ive seen of you but no doubt you've motivated me to be better than I was yesterday! big ups! best of luck, & keep crushing it
Seems to me,he is one of the most relaxed athletes in private,but absolute intens and „bad“ in training.When he is with Brett it seems to me that there is nothing that they can’t do in the gym. Made such progress during his journey and still advance on that high level. Really love that guy and wish him and his wife all the best. Keep on with your good social media work and enjoy your life,Martin. You worked hard for it.
Martin I would recommend a high quality beef liver capsule year round especially while dieting but double or even triple dose the recommended dose. I’m sure you will notice a benefit in energy as well as skin too.
Love the video, however do not love your mustard opinion 😂. Mikes mustard is elite, definitely blows French’s out the water lol . Good luck at ⭕️ brother!!
I try to watch your videos without adding subtitles (I'm a spanish speaker). I managed to understand almost everything you say even when you talk too fast. You're so funny. I hope you do well at the MR. O.
Marty this was the best video in a while, because it was a grocery haul, and it's PUBLIX. Please tell me you've done a Publix Sub (aka a Pub Sub) in the off-season ? I love the Mojo chicken one on whole wheat sub roll. And you convinced me to try the Blues Hog Original BBQ Sauce...thanks bro.
Cereals are mainly bad due to the fact that they add in crazy amounts of iron. Which is not good for you unless you are bleeding girl that actually needs extra iron.
Martin I remember when u lost on Texas pro vs Andrew I thought ur career was over for the way u react after that loss. But u look so happy, so different, and ur fisic improvedddddd a loooooottt u look amazing . I always said ur body now looks like kind of Phil heath .
@@johnforell7018 good one haven’t heard that before. Youre quite the detective 🕵️ they should call you Sherlock Holmes. 🤡 no 💩 I’m on steroids I’m a pro bodybuilder 🥜 🧠
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Martin is just straight relatable. Hope he can get past thick Nick soon!
Just one thing to add, don't count out frozen berries. Especially if you are on a budget, not only are they cheaper, but they are picked and frozen at the peak of freshness and they also last significantly longer in the freezer then they would fresh in the fridge!
Yo he seems like a cool chill guy just loving life I hope he does well this year at the MR O
First time seeing this guy. I absolutely love his attitude
Martin sounds and looks so happy and excited to do what he does, you love to see it, hes at the top and hes stoked to be there 🫡
@@buildingdevlin3505 living my dream everyday bro I’m so lucky
@@Martin-theMartian-Fitzwateryour boring the shit out of the two girls Martin. 😂
awesome vid, thanks martin
Very good video, great content! you explain things well and showcase your experience and knowledge keep getting after it Martin, love the videos!!
Good stuff mane, digging the info. Jotted down a bunch of notes. Been sticking to the regulars daily but you reminded me of the thrill in food. Thanks bro, been on autopilot working in the blue collar field day in and day out. Dont get me wrong i enjoy what i do, and training being the highlight of my day in the evening after a shift and an hour commute.
Anything is possible Bro! You’re a great example of this, working construction while busting ass at the gym. Not going out because that was a day less you were in the gym.
Because you prefer to.
Big UPS MARTIN, you’re time is coming.. 👊🏻
Appreciate the tips! You’re down to earth and straight real! Much respect 💯👊🏻 bro there is know Cockiness about you. I Look up to that!
Awesome Video Martin, Fun and Filled with Solid Information. 😃👍
This video was actually so helpful, kinda fun to go grocery shopping with you too lol
hey martin love the personality and advice you share
Love to see this Marty
Dude... I LOVE these... it's like hanging out with a buddy in Ottawa... I wanna burn a small piece and just hang... I really relate to these a lot... GREAT videos my man...!
Make sure to highlight your "spotter" shes gonna help bring you to the top Martin!
I appreciate your content!! this is the second video ive seen of you but no doubt you've motivated me to be better than I was yesterday!
big ups! best of luck, & keep crushing it
I rooting for Martin this coming O, because he is like that everyday ordinary man’s pro bodybuilder!
6:51 shout out to rice crispies pre workout with a scoop of chocolate whey. Perfect pre workout meal.
Or if my go tos
Fucking awesome thank you for doing this !
Seems to me,he is one of the most relaxed athletes in private,but absolute intens and „bad“ in training.When he is with Brett it seems to me that there is nothing that they can’t do in the gym.
Made such progress during his journey and still advance on that high level.
Really love that guy and wish him and his wife all the best.
Keep on with your good social media work and enjoy your life,Martin.
You worked hard for it.
Our cheerful alien is back! 🎉
Yes, please take us to Sam’s Club!!
Super good stuff 🔥
Martin I would recommend a high quality beef liver capsule year round especially while dieting but double or even triple dose the recommended dose. I’m sure you will notice a benefit in energy as well as skin too.
This was a dope video
Appreciate it my dude!
Would love to see BB meal ideas with these budget groceries
We will make a video on this!!
Love the insight champ by my number 1 bodybuilder big fan bro from the uk 🇬🇧 ❤😊
Nice grocery combo
Good video !
I wish I was a bodybuilder, these guys got it made.
Lol
Martin,never burn before you grocery shopping😂,lol,great viedo
“Pub-lex” love it
Future Mr O - Martin has symmetry, mass and completeness as body building used to be, bring it back Martin.
Love the video, however do not love your mustard opinion 😂. Mikes mustard is elite, definitely blows French’s out the water lol . Good luck at ⭕️ brother!!
Appreciate it my dude! Still going with Frenchs. I will try a bottle next time tho
On a-lot of other channel’s, I’ve been saying. TOP 6.
love sugar free creme soda and it is hard to find!
I try to watch your videos without adding subtitles (I'm a spanish speaker). I managed to understand almost everything you say even when you talk too fast. You're so funny. I hope you do well at the MR. O.
Costco around here. And my wife makes a nice turkey meatloaf too. After summer it’s in back in rotation.
Would love to workout with Martin
Great video! Thinking of getting a shirt from your merch! But will there be any other options soon or is that it for the foreseeable future?
@@LiteralAlDS hopefully have the og logo and some hats done next week
@@Martin-theMartian-Fitzwater ok cool I may just wait for the og logo to purchase thank you for the reply 😁
I like the sugar-free NOS...it is like a mango-citrus flavor.
Revive should sponsor this dud
hey man do you add oil to your air fryer fries? mine don't turn well oil free
Light spray with Pam is it
Marty this was the best video in a while, because it was a grocery haul, and it's PUBLIX. Please tell me you've done a Publix Sub (aka a Pub Sub) in the off-season ? I love the Mojo chicken one on whole wheat sub roll. And you convinced me to try the Blues Hog Original BBQ Sauce...thanks bro.
@@miamidolphinsfan I actually haven’t I’ve been prepping since I’ve lived in Florida but I will!
fresca is so fire
pose down with genova!!
Sweet videos. Very knowledgeable. Thank You!
Honey Mustard is the best
This video brings so much value Martin! Incredible content brother thank you
7:07 🤣🤣
8:29 salt your water 💪
very cute & fun guy. do u take isolate protein deep in prep or just mostly solid foods?
@@BIack.Kaiser depends I still use iso til peak week
@Martin-theMartian-Fitzwater sick !! thanks brother. ur gona nail it 👍🏽👍🏽
What jacket I'd that?
Love your Videos
Gummies 😊
♥ ♥ ♥
Do you have a code for Butcher Balm?
I’m almost through my first bottle.
@@richardnoren4331 Martian
👊🙏
Great viedo Martin,hey never burn one before you go grocery shopping,lol😂
Cod is hard to find on sale. Anybody have suggestions?
@@freshprince512 Costco or Sam’s club my man
@@Martin-theMartian-Fitzwater thx brother. Will check out both today. Love cod just too damn expensive most the time lol.
You mean wild mushrooms! 😂😂😂
Always get frozen strawberries and blueberries to save money
Weird about the shrimp.. I wonder if other shellfish do that as well...
Hunter gave him the rice krispies secret
Cereals are mainly bad due to the fact that they add in crazy amounts of iron. Which is not good for you unless you are bleeding girl that actually needs extra iron.
I do potatoes in the air fryer and they shrink to nothing
Even better lol you can intake more
My issue is with calories so that’s perfect lol
If you losing stick to rice braaa
@javierramirez2437 my potatoes are weighed as raw weight 🤣😭
Watching your videos every day from 🇮🇳
See guys,is not all about steroits.
10:10 G. Hugh’s is my shit!! Sweet & Spicy
Sooo good
Everyone knows you use kc master piece bbq sauce if you wanna get swoll like Ronnie
its tender loin (prnounced Loyn) not Tender Lion lmao
@@money8035 ok thanks for that
Martin I remember when u lost on Texas pro vs Andrew I thought ur career was over for the way u react after that loss. But u look so happy, so different, and ur fisic improvedddddd a loooooottt u look amazing . I always said ur body now looks like kind of Phil heath .
Its ESPRESSO not EXpresso
@@taoskiwawski cry about it
Cod are one of the most parasite infested fish you can buy fresh.
Always buy cod and flat fish pre frozen.
-ex fish monger
Justins is loaded with sugar.
F**** Grocery!!!!!!Top 6 Bro, Top 6F***💯💪
You had me till you said One bars are the best🤢🤢
They are glorified candy bars. Just with some added protein. I’d rather eat a real Reese’s cup with some protein isolate on the side
Martin is the like the white Phil Heath for real
Arms for days, weeks, months, ages xD
Team Austria Outlaw 🇦🇹💀
Cucumber is a fruit Martin
Don't forget the steroids.
@@johnforell7018 good one haven’t heard that before. Youre quite the detective 🕵️ they should call you Sherlock Holmes. 🤡 no 💩 I’m on steroids I’m a pro bodybuilder 🥜 🧠
Dude practicing cross country skiing, moving his arms around when he talks