ስፖርተኛ ስትሆን ደሀ ነክ | FITRET PODCAST EP10
ฝัง
- เผยแพร่เมื่อ 7 ก.พ. 2025
- በዛሬው የፍጥረት ፖድካስት ላይ የስፖርት አሰልጣኝ፤ ተማሪ እና ቲክቶከሮቹን መንትዮች ዮሀንስ እና ማርቆስን እንተዋወቃለን። ወደ ስፖርት እንዲገቡ ያደረጋቸውን የመጀመሪያውን አጋጣሚ እንዲሁም የመጀመሪያ እና ሁለተኛ ደረጃ ትምህርት ቤት ታሪካቸውን አጋርተውናል።
ዮሀንስ እና ማርቆስ ስለ ህይወታቸው እና ስለሚወዷቸው አርቲስቶችም አጫውተውናል! ስለ አመጋገብም ሙያዊ ልምዳቸውን አካፍለውናል። ፕሮቲን፤ ካርቦሀይድሬት፤ እና ካሎሪ የምታገኙባቸውን ምግቦችንም በወፍ በረር ያስቃኟችኋል።
ከዚያም በመቀጠልም የካርድ ላይ ጥያቄዎችን ስለ ህይወታቸው መልሰዋል። በዚህ ጭውውታቸው መልካም ምግባራቸውን በሳቅ እና በዋዛ ውስጥ አይተናል፤ በመካከላቸው ያለውንም ቅርርብ ተረድተናል።
ይሄ ክፍል እንዳያመልጣችሁ! ተመሳሳይ አዝናኝ ቃለምልልሶች እንዲደርሳችሁ፣ ቻናሉን ላይክ፣ ሰብስክራይብ አድርጉ!
In today's episode of the Fitret podcast, we get to know the dynamic duo, Yohaness and Markos, identical twins who are making waves as fitness trainers, students, and TikTokers. Join us as they share their inspiring journey into the world of sports, discussing how they first got started and the pivotal moments from their elementary and high school days that shaped their passion for fitness.
Yohaness and Markos open up about their lives in a candid and entertaining way, even revealing their celebrity crushes! They also provide valuable insights into nutrition, explaining which foods are rich in proteins, carbohydrates, and calories, essential for anyone looking to boost their energy and achieve their fitness goals.
In a light-hearted segment, the twins play a fun card game where they answer questions about their personal lives. This playful interaction showcases their unique personalities and the close bond they share, making for an episode filled with laughter and relatable moments.
Don't miss out on this engaging episode with Yohaness and Markos! Subscribe, like, and follow our channel to stay updated with more funny and insightful interviews.
#FitnessJourney #FitretPodcast #YohanessAndMarkos #TwinTrainers #FitnessTips #HealthyEating #CelebrityCrush #FunnyInterviews #NutritionAdvice #TikTokTwins
They’re well disciplined ❤️
Ere yene nati Ena naod yanick belonas amtulun
Stay locked in - it's dropping this Friday!
leyu and mahi??
Yabede episode