Accuracy vs Precision: Gardening Gloves/Bare-Knuckle Boxing

On the topic of Accuracy vs Precision, Shane explains the difference and demonstrates an old school method of training to improve both. By going bare-knuckle (or wearing gardening gloves) on the heavybag, it forces you to not only keep perfect form, but to choose which individual knuckles you will strike with. Avoid cracking the skin on your knuckles by wearing a simple pair of gardening gloves form your local hardware store!
Knuckle Conditioning► • How to Condition Your ...
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