I admire your perseverance of making new informative videos which are very intresting and helpful the thing that made me want to watch all your lectures thank you
Nice video but if scalenes are tight/always tight stretching won’t work they’ll just tighten up straight away. Why are they getting so tight? Because you’re not breathing through your rib cage & they’re working as auxiliary breathing. Fix the breathing fix the scalenes. First rib mobilisation will be a must if this has been a chronic issue
I admire your perseverance of making new informative videos which are very intresting and helpful the thing that made me want to watch all your lectures thank you
I am a current student in PT school and these videos are so helpful and save me a lot of precious time!!! Thank you!!
This was great! Thanks so much!
You are amazing , keep it up .
I wish you were my doctor . ❤🥰
Nice video but if scalenes are tight/always tight stretching won’t work they’ll just tighten up straight away.
Why are they getting so tight? Because you’re not breathing through your rib cage & they’re working as auxiliary breathing. Fix the breathing fix the scalenes. First rib mobilisation will be a must if this has been a chronic issue