When you look yourself without eyes of time | J Krishnamurthy

In this insightful video, you are listening to the profound teachings of Krishnamurthy. He delves into the nature of the mind and body, exploring the importance of rest and stillness for optimal functioning. Krishnamurthy reflects on the significance of allowing the mind to become absolutely quiet, especially during sleep, and the transformative power of resolving daily problems to avoid carrying them over. He challenges us to consider the possibility of observing life without the influence of the past, urging us to break free from conditioning and see the present with fresh, untainted eyes. This deep exploration invites viewers to discover the beauty of living fully in the present moment, without the burden of past memories or future projections.
#mindfulness #krishnamurthy #observer