35 min Full Body HIIT with Weights | Burn 250 Calories
ฝัง
- เผยแพร่เมื่อ 20 ส.ค. 2024
- This full body HIIT routine incorporates weights to help build strength and boost your metabolism as you burn fat. Choose a set of dumbbells that makes the last two reps feel challenging.
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Thank you Jada! You have such a calm and motivating energy. I love working out with you. 💯❤❤
I have loved this video for a while. It’s great for when I don’t have a whole lot of time but I need a strong workout. Unfortunately TH-cam puts commercials in every 3 to 5 minutes for me in an obvious attempt to get me to pay for their services. I don’t mind commercials but they do them so frequently it makes me not want to buy the products are interrupting my workout so frequently. I write this in hopes that TH-cam will take note.
So glad you love the routine! Try it again - there should be fewer ad's now. Also, if you want to own a copy of the ad-free video, you can purchase it on Amazon, either part of this series or individually: www.amazon.com/Heart-Opening-Slow-Yoga-Workout/dp/B07Z8GBVDC/ref=sr_1_2?crid=2PGOZPIGOKBQL&keywords=jada+kelly&qid=1648670399&sprefix=jada+kelly%2Caps%2C119&sr=8-2
@@Gymra THANKS! I wasn’t expecting a reply. I just thought you should know how frustrating those ads are when they are so frequent. I appreciate the feedback.
i just love this workout ! I love Jada !! love the pace of this - not too much so that Id' never exercise again but enough to make me sweat ad feel the burn .
So glad!
Took my body a good part of the week to recover from this one.
Great job!
An oldie but a goodie 😉👍 I just love Jada and that background 💕
Day 1: Full Body workout
Day 2: Full Body wants to die
Thanks for the great workout 😂
Such a nice workout. After two strong workout days this one is good for recovery for me. And Jada makes it so enjoyable.
So glad you enjoyed it!
More full body workouts from Jada, please! She is an awesome trainer! I really liked the cool down and stretch.
Yes more's coming.
@@Gymra 👍👍👍
Great workout! 63 yrs old - did my best!! Like you said, thankful for what the body can do!
Diana you rock!
great workout !! i dit it till the 30 min, this is my first time to exersize im 60 yrs old only yumping is to hard for my body
Wonderful! Keep it up!!
Awesome workout
so pleasant to join the training especially now, when we are at home. thank you so much!
Thanks for this moderate level workout, I wanted to skip workout today but this was perfect to wake up my body ;)
Happy you could workout with me.
great workout from Jada - really worked a sweat. Really liked the good warm up and warm down, it really helps the positivity!!
So glad!
From Beginning to end your workout was Amazing!!! So challenging and it felt so good!! Your words of encouragement kept me going!Thank you!
Yay Paula so grateful you liked it.
This was a great workout. The gym is officially closed temporarily due to COVID-19. I was worried about what to do - this was perfect!
Thanks foe working out with me MaLynda.
Gracias!!!!excelente...............
Thank you so much for you healthful and helpful content, Sidney.
You're most welcome.
Great workout.
This was a great one to start my day
wonderful workout thanks!
Yay Star!
I burned 317 calories Jada! I love your workouts even when I want to cry of the burn I breathe through it! Motivational queen is what you are! ♥️♥️🎉 @jadakelly
♥️♥️♥️♥️
Thank you for this amazing workout! I loved it. 💙💪🏻💙
Yay Jada!
Loves Jada!
I ❤ Jada
15:28 When Jada goes the wrong line 😂she is so cute
Hahaha.
love it!
Spasibo! Russia is watching you!
Super!
Cool
Burned 252 calories 💪
Yay Missmolloy!
Great workout! I’m sure I’ll want to die tomorrow. 😃🙏🏼
Is 250 calories a lot? That’s like one glass of muscle milk. I guess that’s just how it works.
That is not a lot but it can add up in a month.
The way your camera man frames shots is useless. Fire him! 😡 Routines are great tho! 💜