387 - Mind-Body Connection: Exploring Fitness, Nutrition, and Mental Wellness with Sal Di Stefano
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- เผยแพร่เมื่อ 11 มิ.ย. 2024
- Join us in this insightful episode as we dive deep into the interconnected realms of fitness, nutrition, spirituality, and mental health with special guest Sal Di Stefano, the esteemed host of the MindPump Podcast. From debunking fitness myths to unraveling the secrets of sustainable nutrition, we explore the holistic approach to wellness that encompasses both physical and mental well-being. Discover the power of the mind-body connection and gain valuable insights on fostering a balanced lifestyle, optimizing performance, and cultivating meaningful relationships in your journey towards self-improvement. Whether you're a seasoned fitness enthusiast or just embarking on your wellness journey, this episode promises to inspire, educate, and empower you to live your best life. Tune in and embark on a transformative exploration of what it truly means to thrive in mind, body, and spirit.
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I’m a drug and alcohol counselor x avid mind pump listener!!! My worlds collided and I’m so glad I found this channel 😍😍
AND you are from Pittsburgh as am I!!
@@ShelbyfaganI sure am!! Hahaha that is awesome man!! Yea we live the mindpump guys!! Thanks for your support :)
Thank you for this awesome episode. I’m a huge Mind Pump fan! Hearing Sal talk about his faith during the last third of this episode was as so inspiring. Hearing how Christianity can really fill that void and how receiving God’s grace can make such a difference is the message that so many need to hear. Thank you for sharing your faith journey and being bold enough to put it out there. So thankful that I could start my day with this podcast!
Thank you so much for listening :) God is good!
This! I love it so much! I remember when Ben Greenfield would discuss Jesus Christ with them and they never had much of a thought on it. It’s awesome to see how God used Ben and many others to help lead Sal out of the darkness and into the light! Praise Him!
@@zachboles8466 thanks man!! We had a blast he’s such a good guy!