Eight Section Qigong Ba Duan Jin

[@qigongwithkseny]

Thank you for making Qigong easy to learn an do and accessible for modern life. Well done!

[@Max-oo2iq]

Grande Kseny ti incontro anche qui da un bravo maestro ...bella sequenza.. ..ci ritroviamo con le tue dimostrazioni. Buona vita anche a Te 🙏🌱

[@rafeldi55155]

Gracias . Esta version es de las que mas me ha gustado ,de todas las que he visto.

[@teresa6635]

Beautifully demonstrated. And I enjoyed the music without talking instruction. Thank you! Peace to you!

[@jmlfa]

00:29 Two Hands Holding Up Heaven
02:11 Draw the Bow to shoot the Hawk
03:37 Separating Heaven and Earth
04:35 Wise Owl Gazing Backwards
05:50 Swing the Head and Shake the Tail
07:12 Hold the Feet to Strengthen the Kidneys
09:49 Clench the Fists Angrily
11:05 Bouncing on the Toes

[@rafeldi55155]

Gracias !

[@susannepriddy9095]

So perfectly done ❤

[@Max-oo2iq]

Ho avuto il piacere di vedere adesso una dimostrazione di grande utilità ..tempi di esecuzione della sequenza a me congeniali. Grazie. Buona vita🌱🙏

[@augustau.g5465]

Excelente demostración...gracias. Pero lo más fabuloso es lo que cada movimiento lleva implícito... Es increíble!!!.. Cada órgano, cada meridiano, músculos, tendones, articulaciones y huesos...además de la intención, y las regulaciones de la mente, la respiración, el cuerpo y el Qi. Increíble cuando todo fluye de forma rítmica, suave y armónica. Gracias.

[@Cat-no8ts]

My morning routine 5:30am! Thanks so much. Relaxing, strengthening and healing.

[@ginettemelody1035]

Big thanks. Blessings

[@pamjeffries9521]

Thank you , I had forgotten the names.

[@teshajie]

great video!!

[@andreinewman9362]

Brilliant exercises, which i do every day, but it would be really helpful to add the breathing,please, many thanks.

[@fursshmarovoz3716]

THANKS!

[@monicayeo7079]

Please teach d breathing techniques

[@PerthTaiChiAcademy]

You can refer to this video: th-cam.com/video/-JoQj_lmV54/w-d-xo.html

[@claudiamarleneumana1140]

Me gustaría saber el autor e intérpretes de tan maravillosa música.

[@PerthTaiChiAcademy]

Sorry. I do not remember where I found the music on my videos.

[@mustafaalmasri2640]

Excellent

[@IntegrativeMedicine2024]

😍

[@TamTam-ym2do]

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