Selling or Buying 20-Minute Stress Release | Guided Meditation
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- เผยแพร่เมื่อ 22 ส.ค. 2024
- There is a lot of buzz around meditation these days.
And for great reason, it has a multitude of health and emotional benefits that are GAME-CHANGERS for us.
It is integral to calm ourselves down in this never-ending demanding world.
Take 20 minutes for yourself and just listen, just breath.
So that whatever you have on your plate will feel a little less full.
When you are buying or selling homes your stress level can go to the roof with, yup, you guessed it, the high level of demand for "things" to be done.
I am here to help every step of the way, and will take a lot of stress off of your hands.
But now you have a little something extra for yourself
A gift from me to you. A little meditation to take with you at night or in the morning.
LET THE BREATHE BE YOUR ANCHOR FOR YOUR MIND. WHEN YOU MIND WANTS TO BOUNCE OFF HERE AND THERE, LET THE BREATHE TIE IT BACK TO THE BREATHE ITSELF SO THE MIND CAN BE QUITE EVEN FOR JUST A LITTLE WHILE.