inline speed skating How to get a good position (pascal briand vlog 67)
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- เผยแพร่เมื่อ 4 ต.ค. 2024
- In this video i give you few tips about how to choose your position. make sure you are aerodynamic and efficient.... aerodynamic concerne mainly the upper part of the body and the energy efficiency is more related to the down part of the body (hip and knee angle)
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Gracias por tus tutoriales. Me han servido de mucha ayuda, sobre todo si no tienes una escuela cerca.
I love your tutorials. I am a derby player training for the New York skate marathon and find them so so helpful in the transition from quads and fitness inlines over to speed skates! Thanks for sharing. :)
thank you Kadasy Ten...i'm happy to hear you skate quad and inline...it's so cool. I wish i can come to NY race soon or later too.
Thank you
3:17 what if the stomach is big?😂😂
Exactly I am real fat
u give really good tips
Thank you ! Good video
Thanks a lot for this tutorial...Nevertheless, how don't you feel any pain while crouching like this? As soon as i do it for a few seconds, i already feel a lower back pain and tiring hamstrings... Any tips about it?
sighange hi .... lower back pain to keep this position can come from too tight hamstrings and or a lack of endurance/strength in the abs... of ans are not strong enought then your lower back muscle try to do the job ... but they are not good in this :-)
Really good tip and video! Thanks!!
thanks...i m happy you like the video and the information...every comment give motivation to do more^^
Hello sir. How emprove Sprint. Plz make the video about it.
really good video！ thanks a lot .
Pascal thanks for the great news but what can I do when I am in a good position like that and feel back pain? Second thing : can you please share us with your ideas for how to use the Skating track to be able to go faster than using the road? Thanks
Thanks for the tips! I have one question though - when I try this, my back starts to hurt after only a few kilometres.
Is it a sign that I’m using wrong technique? Or is it just something my back need to get used to?
Thanks again!
mountveggie hi, it can be few different reason... if pain is muscular. Then it can be a lack of abs specially may be you don’t use enought your transverse muscle ...
so I first suggest to do more abs cause otherwise back muscle hold everything instead of the abs....
It can also be very tight Armstring muscle group
pascal briand Thanks! That does make sense, considering I have fat abs and tight hamstrings, guess I’ve got to work on those, haha.
Merci beaucoup Monsieur I am from India 🇮🇳🇮🇳 I know how to talk in French nd merci again for your training videos.
Hi, You could make a video explaining how the body should be balanced to gain speed? I haven't found much information about it.
have you seen my perfect double push video?
Merci pour ce tutoriel. Je me suis toujours demandé comment vérifier ma propre position qui, effectivement, est plus haute que mes sensations me laissent croire :-/
Say about your skate set up
Hello uncle I am indian girl. I am a new skate student. I saw many of your videos. I was very useful for me. Which country are you uncle? Thank you for your training videos.
Hello... I’m from France ... I’m glad you like my video. I was once in India ... in Pune. It’s was really great.
Thank you uncle for your reply
He is not looking like uncle
He is young
Merci d'avoir ouvert lz porte la semaine dernière ( c moi la fille qui était venu avec mon papa)
ahah avec plaisir...^^ c'est toujours agréable de voir du monde en roller... Merci aussi à la mairie d'Etable sur Mer de m'avoir donné l'accès à la piste...
Hi, do those Rollerblade 3WD frames work well for marathons?
Not bad at all. Little soft in my opinion because of soft aluminum so I get less push compare to a xxx powerslide for exemple but all in all it’s a good frame... quite comfy on edge to edge
@@ThePascalbriand What do you think of the length? Aren't they a little shorter than the xxx powerslide frames?
Dan Flanagan I prefer longer frame as it’s more stable in that set up... but it depend of your max speed. Around 35km/h average a 13.0 is better I think.... but still this rb is also a good frame.
How can we join you and would you like me to invite you to Rwanda please? Thanks
Запишите пожалуйста, уроки по тренировке мышц спины. Очень сложно долго сохранять позицию по причине слабых мышц спины.
traduction:Please write down your back training lessons. It is very difficult to keep position for a long time due to weak back muscles...... hello webgo...ok i will try to propose a vlog soon or later about back pain problem for skater
Excellent, merci pour ces précieux conseils que je metterai en pratique
Bien que ton anglais soit tres bon, cause nous donc en francais bon sang !,
Assumons notre langue, les non francophones peuvent aussi lire les sous titrages, et je suis bien loin d'être un furieux nationaliste (!) .
Pour une fois que l'on a la chance d'avoir une vidéo pedagogique d'un (ex) champion francais c'est quand meme dommage non ?
Alain, toutes les videos sont aussi sous titrés en français...je fais les vidéos aussi pour travailler mon anglais^^d'où ce choix tactiques pas avantageux pour la qualité général...mais j'ai préféré me lancer et passer un cap avec le temps^^
Ok pascal jI think it's a pity but it's your choice. I will continue to follow your video and my poor english will improve . thank you beaucoup for sharing your knowledge
ahhh la position du cycliste, un grand classique de Pascal .......... et tu as raison,, c'est parlant et très bien visualisé sur ta vidéo PS : travaille tes abdos mouhahahaha (je rigole)
ouais les abdos^^ vastes sujets en ce moment^^
apne Hader sir hii tik hi
Here again:
You need keywords of skating in your titles. for example "speedskating body posture or postion"
Please do the corrections in all your videos.
The work you put already into these videos should pay off.
Manufacturing process of the speed skating frames: th-cam.com/video/sV7EvpakEzw/w-d-xo.html