These are fantastic... I'm a Dancer and recovering from an Achilles injury, from a Tour. The Isolations are perfect for the slow road to recovery ❤️ Thank you so much
This is so helpful! At almost 30, I'm starting to do ballet exercises to correct never having learned to balance my body with my core, or regulate my breathing well during exercise. I learned how to walk later than most babies because I had open heart surgeries, and a collapsed diaphragm. I was also very accident-prone as a child. This stuff is helping me feel more graceful and energetic than ever. :)
Awesome warm up this will really help get me warm for highland dancing! I was looking for a great warm up as I am injured from not being fully warm-I am going to add some degages and am reall happy I found this
I was so happy to have come across your teaching dance today. I luv how you break the movements down to the student. My niece just started taking dance class. I use to dance myself in my younger years. Now that i have viewed your video my niece will continue to follow you. p.s . are you the Sheenhan family from the Rockaways?
Thank you for breaking each step down to the exact movement. I've gotten out of practice teaching super beginners.
these are really nice videos. you're a great teacher. the kids show full comprehension of what they are doing
These are fantastic... I'm a Dancer and recovering from an Achilles injury, from a Tour. The Isolations are perfect for the slow road to recovery ❤️ Thank you so much
This is so helpful! At almost 30, I'm starting to do ballet exercises to correct never having learned to balance my body with my core, or regulate my breathing well during exercise. I learned how to walk later than most babies because I had open heart surgeries, and a collapsed diaphragm. I was also very accident-prone as a child. This stuff is helping me feel more graceful and energetic than ever. :)
Awesome warm up this will really help get me warm for highland dancing! I was looking for a great warm up as I am injured from not being fully warm-I am going to add some degages and am reall happy I found this
I was so happy to have come across your teaching dance today. I luv how you break the movements down to the student. My niece just started taking dance class. I use to dance myself in my younger years. Now that i have viewed your video my niece will continue to follow you. p.s . are you the Sheenhan family from the Rockaways?
Neat warm up session . thanks for sharing .
Very helpful!
What music do you use?