An exercise of caring lungs to make you relaxed

In the cognition of many people, the lungs are just an organ of our breathing, and we do not pay too much attention to its health. It is a simple action of repeated breathing and breathing to provide nourishment for our body.
Lungs are not good, there may be 4 changes in the body, often do a group of lung-moistening exercises to nourish the heart and lungs and breathe smoothly [Health Manager Li Xiao]
#HealthManagerLi Xiao#lung#cough#health
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Hello everyone, this is [Health Manager Li Xiao]
I will share with you some practical and effective ways to maintain health care here, follow me, one minute a day, healthy and healthy is so easy!
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[Health Manager Li Xiao] More wonderful video recommendations:
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[@LiXiaoOfficial]

【嗓子有痰總咳嗽】th-cam.com/video/wBZHw1DvkjA/w-d-xo.html
【缓解便秘】th-cam.com/video/b2WYC0_EjMM/w-d-xo.html

[@談無慾-q4v]

謝謝老師，感恩，祝老師平安健康，

[@LiXiaoOfficial]

我会继续加油，也祝你健康

[@陳湘-j8t]

武俠或技擊小說常說此此獠内力深厚擅長甩鍋掌与推諉拳，指的就是心肺功能強壯，心肺經絡都在手臂上，合谷穴，内外關穴，手三里，曲池，魚際，劳宮，神门都很好找且实用，可增強免疫力，在追劇或看新聞時可拿600CC或1200CC水瓶以五指扣之(量力而為）100~120次，每天2~3回，日練有功对抗疫有帮助。

[@LiXiaoOfficial]

感谢你的分享~

[@siuraymond7657]

動作簡单，但效果出乎意料好，多谢李医師

[@annechow2469]

謝謝李老師指導。

[@談無慾-q4v]

謝謝老師，祝福老師平安順逐👍👍👍

[@談無慾-q4v]

謝謝老師，祝福老師平安！順逐👍👍👍

[@thinkwisely7584]

👍感恩妳的分享🙇‍♂️🙇🙇‍♀️

[@LiXiaoOfficial]

祝大家都有一个好的身体

[@siumingkong8473]

健康女神。

[@LiXiaoOfficial]

这套动作简单好学哦，试试吧

[@李陳春蓮]

謝謝李曉老師

[@談無慾-q4v]

謝謝老師，祝福老師平安！順逐！，👍👍👍

[@談無慾-q4v]

謝謝老師，祝福老師平安順逐！👍👍👍

[@chaitaifung9793]

感恩李曉健康管理師的分享！真是感激萬分！👍👍👍🙏🙏🙏🌹🌹🌹❤️❤️❤️

[@LiXiaoOfficial]

这套养生操很简单，加油

[@劉春華-d5x]

感謝分享

[@LiXiaoOfficial]

可以分享给需要的朋友

[@kevinchou7048]

雙語字幕有利學習哦！讚耶 ！

[@leelee-nf3uy]

肺主皮毛,特殊的嗜伊紅性毛曩炎,苦惱很久,突然不用吃藥了,很神奇,可能有相關,感謝

[@ansonli81]

感謝！

[@yjiang3873]

多谢老师❤

[@user-leslierw33]

李老師有空來東京玩請提前打聲招呼，小生願盡地主之誼以謝您長期以來的指教🙇

[@jubileemillennial9771]

老師好！很希望老師能做每種教導過的動作的跟練視頻

[@LiXiaoOfficial]

没有讲解的版本是吗

[@pasquale120]

Thank you! Very helpful! Stay healthy and safe xo

[@守航梁]

不吸煙，是吸“廢氣”的環境與機會多了！？

[@wenghoong3785]

very good thank you

[@meihua8420]

谢谢分享!

[@LiXiaoOfficial]

祝你健康

[@annali7221]

我信你个鬼，每天九下😢

[@frankyang4114]

謝謝老師

[@geosufong8106]

❤感恩，新年蒙恩福！

[@ymyung3780]

感謝李醫師指教！

[@張玉英-n4v]

頻尿失禁怎麼管理治疗

[@JCmAy-t8g]

謝謝

[@lili-jf1th]

早上醒来，有几分钟心跳快，怎么回事 ，没打过疫苗

[@yonghoongwhye1405]

Thanks God, U still Alive 😅 !

[@釋寂參]

大好

[@betty1381]

💗💗💗！

[@LiXiaoOfficial]

这么简单的动作快学起来哦

[@quf2066]

5

[@GooKayYaw]

Vvcdc

[@釋寂參]

大好好

[@LiXiaoOfficial]

赶快收藏吧

[@betty1381]

辛苦妳了～老師好💞讚！

[@LiXiaoOfficial]

坚持练习哦

[@林月端]

老師晚安 謝謝老師這麼詳細講解 請問老師肺部手術後多久才能做這種養生操呢？請老師指教喔！🙏🙏🙏

[@我我-g5v6j]

感恩

[@LiXiaoOfficial]

建议试一试