Hahaha can totally relate to "next week I'll have forgotten and won't care about any of this". I'm glad I'm not alone - I don't know anyone else that struggles with this, I'm feeling pmsy at the moment and so fed up of going round and round in circles trying to make myself better so today im like right thats it- rang the doctors, started all my health powders again (that I do loads of research on, save for and then just buy and leave on the side 😅) but by next week I'll be like aahh I'm fine/forgotten everything I've put into plan. And thus the cycle begins..😂 whyyy are we like this. I'm sure alot of women must relate but none of my mates admit to it atleast 😅
I can't wait to do cold water swimming myself soon, seemed really cool. On electrolytes, yoy don't really need it unless it's the hight of summer, you're terrible at drinking and are always dehydrated, or have an illness like POTS
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Your vlogs are my fave. Something carby and easy to digest before the gym is the perfect thing to eat!
Ah this means so much, thank you
Hahaha can totally relate to "next week I'll have forgotten and won't care about any of this". I'm glad I'm not alone - I don't know anyone else that struggles with this, I'm feeling pmsy at the moment and so fed up of going round and round in circles trying to make myself better so today im like right thats it- rang the doctors, started all my health powders again (that I do loads of research on, save for and then just buy and leave on the side 😅) but by next week I'll be like aahh I'm fine/forgotten everything I've put into plan. And thus the cycle begins..😂 whyyy are we like this. I'm sure alot of women must relate but none of my mates admit to it atleast 😅
Makes me day when I have a new vlog from u to watch, such a fan of ur channel 💖 xx
Ah thank you so much Laura!!
I can't wait to do cold water swimming myself soon, seemed really cool. On electrolytes, yoy don't really need it unless it's the hight of summer, you're terrible at drinking and are always dehydrated, or have an illness like POTS
Ah that's so interesting! I'm really bad at drinking water so I think it'd be a good idea to have for me
I’ve been cold water swimming for nearly a year now and it’s been amazing. My body has never felt so good
Ah I wish there was somewhere locally to me I could do it more often!!
Your videos bring me so much joy! ❤
Thank you!!
I have that same wee problem! It is sooo annoying. Thank you for talking about it❤
It's really annoying isn't it haha!
Double Katie! I love this vlog x
thanks lovely!!