I was a big fan of your 12 week transformation series it helped me lose 40 lb thanks. I don't always agree with your diet or training advice but your reasoning for both is well explained .I definitely look forward to your future videos .
Kris, you are an awesome guy. Years ago, I began weightlifting, and i could stick through until it became a habit, and from habit to passion, only because of you. I started your 12 week daily trainer and it was incredible. Thank you, my man!
Awesome video! I love Kris' commitment and mentality towards workouts and that lifestyle. Very inspiring. More of these videos and videos like this please! :D
i love videos like this, its always good to watch a few workout videos before you go off to the gym but videos like these help keep me in the mindset when i can't go to the gym. I find they are always good to stick on in the background as a reminder of what a healthy lifestyle looks like so i can focus on building my own. Always been a fan and have a great amount of respect for you Kris. Cheers
I'm glad I started following Kris and did 4Weeks2Shred. He seems like a pleasant and down to earth personality that doesn't fuck around either. Appreciate how zen he is about so much. Also, 2 days after leg day always seems worse than the day after leg day. x___x
I just found this, really enjoyed the video, nice style and honest life talk. Thanks for sharing, and yes, more of that kind of content will be amazing. Cheers from Russia)
Really kickass video. I can relate my thinking and way of lifestyle so much to that of Kris'. Thank you for educating us and hope to see you hit cardio some day back again in bandra. Cheers!
I always comment on Kris's photos of his jeep to get some more aggressive meats on there. I was so excited when I saw that spare..... Why you have to do that??? haha Awesome video!
Thx for all the great info you share with us. I work in the oil field as many men do most of us work a hitch so for two or three weeks we can't get to the gym but we have two or three weeks off to workout any tips for guys like us. Thx keep the vids coming.
i bodybuild ans Wave SUP they compliment eachother really well. more bodybuilders should get some outside time in my opinion. great to see this, very motivating.
kris .i am so motivated with ur commitment and dedication towards ur own body.I loved ur series u did in india .i fOllowed it well and i got results but i am distracted people around when i hear from them that supplements are not good for you in one way or the other . I need your view on this .
Best Мusclе Building Foods: Eat ТТThеsе Foоds To Build Мusсle Mаss Fast Reаd herе nоw => twitter.com/ca4428d7d13a1687e/status/742668391975096320 One Dаy In The Kage 24 Hоurs with Кris Gethin
Liked the video a lot. The waking up early, prepping the meals, workout in the gym, cardio.....Kris, how do you suggest people who have full time jobs and offices to go to indulge in such activities and such versatility, if I may say so?
Thank you for the video! Hey Kris any knowledge/thoughts you can share on about maintain a positive nitrogen balance in the body and building lean muscle? Cheers from Canada
Loved this video. I think it was interesting when you talked about meditating. I know you love aerial yoga, maybe touching on that would be cool. I also would love if you talked about music that you think really pumps you up. So many of us are stuck on the same songs which can also make the workouts mundane... LAME.. Thanks Kris, you're the fucking man!! Keep killing it ;)
Hi guys herе’s hоw уоu can build musсle faaаst => twitter.com/495df64c291501536/status/742668391975096320 Onе Day In Thеe Кaааge 24 Hоurs with Кris Gеthin
Kris stop criticising india..it is oly because of the bollywood celebrities that u have got your fame here..and quite meagre..u surely are good at what u do..bur just dont bad mouth my country..it is the BEST
awesome video!But i have 1 question,why dont you just stay in the parking lot for 5 minutes and eat peacefully and get yourself out of danger?Seems kinda stupid to drive and eat.
What only fucking 2lb of muscle & that too in a year. What a joke this guy is. I have lost 20 lbs of fat & gain 10 pounds of musle all in year by only training hard. The diet he follows is something i even did not dided. I only dided hard training the hardest & just used to eat eggs for protein with no supplement not even whey protein.
that was fantastic, its so refreshing to see someone so consciously aware of the small things and intune. great vid.
love this guys mindset. would love to see more of him!
Please post more of these vlog style videos with kris!
Im becoming a CG fan. Just started 12 week muscle building trainer. Great videos,information and a real down to earth dude.
I like the reminder to be grateful for what we have. Much needed reminder for many.
I was a big fan of your 12 week transformation series it helped me lose 40 lb thanks. I don't always agree with your diet or training advice but your reasoning for both is well explained .I definitely look forward to your future videos .
Great video, would love to see more like this one. Thanks for being such a good inspiration, helps me get back to the gym when im not motivated.
Kris you are so awesome and i'm glad that I met you! Keep it up
Please keep video like this from Kris, flowing.
Kris, you are an awesome guy. Years ago, I began weightlifting, and i could stick through until it became a habit, and from habit to passion, only because of you. I started your 12 week daily trainer and it was incredible. Thank you, my man!
Awesome video! I love Kris' commitment and mentality towards workouts and that lifestyle. Very inspiring. More of these videos and videos like this please! :D
i love videos like this, its always good to watch a few workout videos before you go off to the gym but videos like these help keep me in the mindset when i can't go to the gym. I find they are always good to stick on in the background as a reminder of what a healthy lifestyle looks like so i can focus on building my own. Always been a fan and have a great amount of respect for you Kris. Cheers
great vid def on the balancing work, working out, and life
Kris, we love these videos! we like more vids like this. Something different then just a typical workout video. And this is very motivating as well
Great video Kris! Post more like this again!
More of this Kris. Love the perspective.
I'm glad I started following Kris and did 4Weeks2Shred. He seems like a pleasant and down to earth personality that doesn't fuck around either. Appreciate how zen he is about so much.
Also, 2 days after leg day always seems worse than the day after leg day. x___x
Nice video! Good info and the music fits the mood perfect!
Loved the video. Makes us realise we sometimes forget how lucky we are. Cheers from Montreal, Canada. :)
Great video. Kris and his thoughts on training mindset has been a massive inspiration for me.
Mr. Bodybuilding.com. Respect to you Sir. You are a true motivation sir, not just for bodybuilding but for a better lifestyle as well.
This was really interesting, I'd really like to see more videos like this
I just found this, really enjoyed the video, nice style and honest life talk. Thanks for sharing, and yes, more of that kind of content will be amazing. Cheers from Russia)
Really kickass video. I can relate my thinking and way of lifestyle so much to that of Kris'. Thank you for educating us and hope to see you hit cardio some day back again in bandra. Cheers!
Good stuff kris, you have it down, most people don't realize for a GREAT life you need to maintain your mind,body and soul.
I always comment on Kris's photos of his jeep to get some more aggressive meats on there. I was so excited when I saw that spare..... Why you have to do that??? haha Awesome video!
Very motivating video kris ! Learnt something from this today ! You should keep doing these type of videos !thanks
Wow this is great content more videos like this please!
Hey Kris.. It feels great and very motivated after watching your videos.. Keep up the good work bro..
really enjoyed this video. Kris is such an inspiration and such a badass.
Nice video. Please keep posting content like this. Love from Brazil.
AWSOME vid man keep up the good work.
Cheers mate
Always a pleasure to watch kris and i would like to watch more such videos ..
It was very cool to see you just living your life.
Great Video! I'd love to see more stuff like this
Nice job Kris. I enjoy all your videos!
Make more videos like this! Its great motivation!
Thx for all the great info you share with us. I work in the oil field as many men do most of us work a hitch so for two or three weeks we can't get to the gym but we have two or three weeks off to workout any tips for guys like us. Thx keep the vids coming.
More videos like this please!!!
i bodybuild ans Wave SUP they compliment eachother really well. more bodybuilders should get some outside time in my opinion. great to see this, very motivating.
This is good motivation 👍
Great video!
kris .i am so motivated with ur commitment and dedication towards ur own body.I loved ur series u did in india .i fOllowed it well and i got results but i am distracted people around when i hear from them that supplements are not good for you in one way or the other . I need your view on this .
I don't normally like videos like this, but I found this very entertaining! Maybr more details on recipes and workouts next time? Thanks!
+Adventure Edgar Here's the full workout from the video. th-cam.com/video/E9nysozbkqA/w-d-xo.html
Best Мusclе Building Foods: Eat ТТThеsе Foоds To Build Мusсle Mаss Fast Reаd herе nоw => twitter.com/ca4428d7d13a1687e/status/742668391975096320 One Dаy In The Kage 24 Hоurs with Кris Gethin
So much commitment
more and more please....!!
Amazing video and inpiring
Awesome video
Great video with awesome content! Where is the music from?
Rate kris Gethin..... Hope to see you in Cardiff soon..... Love to train alongside him
I LOVE THIS VIDEO
Liked the video a lot. The waking up early, prepping the meals, workout in the gym, cardio.....Kris, how do you suggest people who have full time jobs and offices to go to indulge in such activities and such versatility, if I may say so?
Thank you for the video! Hey Kris any knowledge/thoughts you can share on about maintain a positive nitrogen balance in the body and building lean muscle? Cheers from Canada
Sir any video or article about ramdan fasting
could u do another video like this but incorporate your supplements u use from ur supp line? thanks
+Michael “Mikey” Flammia dont you think there's a reason why he emphasized on the food and not the supplements?...
Good video
More videos like this!
Brilliant
Can you help me with resistance bands workout?
Awesome
Loved this video. I think it was interesting when you talked about meditating. I know you love aerial yoga, maybe touching on that would be cool. I also would love if you talked about music that you think really pumps you up. So many of us are stuck on the same songs which can also make the workouts mundane... LAME.. Thanks Kris, you're the fucking man!! Keep killing it ;)
Kris Gethin, the underdog.
THE BEST LIFE I'VE SEEN.
What Song was ending this video ?
WHAT IS THE NAME OF THAT SONG AT THE END OF THIS VIDEO ?
More Kris.
Respect... .. India..
can you make more videos like this
Does he cook the oats by adding them to the eggs?
More Gethin
Plz do a video on how to get rid of loose skin
I liked this video do more he's a relaxed person i like that
What happened to the sound?
He is the Yoda of fitness
THANK YOU KRIS FOR YOUR GUIDANCE. I have completed KG MBPlan 7 times.Now we want new plan .May be DEÀTH RACE ???????
Where did he live again?
What exactly being in the top 3 % means?
MY favorite trenner :)
How are you supposed to be in the cage when you cant Gethin?
+Birger Clever!
Hi guys herе’s hоw уоu can build musсle faaаst => twitter.com/495df64c291501536/status/742668391975096320 Onе Day In Thеe Кaааge 24 Hоurs with Кris Gеthin
Birger oh my god brilliant
Kris, how about starting a vlog channel?
please khris do a new bad ass shredding series
calorie free syrup? what kind?
probably walden farms
What inspired you to be a bodybuilder?
Kris stop criticising india..it is oly because of the bollywood celebrities that u have got your fame here..and quite meagre..u surely are good at what u do..bur just dont bad mouth my country..it is the BEST
I idolize this dude. He is built like a house.
awesome video!But i have 1 question,why dont you just stay in the parking lot for 5 minutes and eat peacefully and get yourself out of danger?Seems kinda stupid to drive and eat.
Why'd you live in India? I'll keep checking the channel
Give me some feedback.
more day in life stuff kris
Safest car ever!
Is it illegal to drive a car without a door???
it's a jeep bruh....
Bro I drive my car with no roof
one more duy
first comment Say hello :D
love india :D
Do you have a Job? tell me:D
And people think he’s natural lol
You say you take in only naturally occurring fats but you eat peanut butter. What.
Peanuts are naturally occuring...
This is the dumbest "sport" for weird ppl... Sheesh why would u do that...
What only fucking 2lb of muscle & that too in a year. What a joke this guy is. I have lost 20 lbs of fat & gain 10 pounds of musle all in year by only training hard. The diet he follows is something i even did not dided. I only dided hard training the hardest & just used to eat eggs for protein with no supplement not even whey protein.