The old way of doing things in CrossFit is part of what made it so popular. Glad you guys are trying to get back in touch with that as well as trying to connect the sport of CrossFit with the affiliates. You guys do a great job and so does Sevan. Sevan live-streaming open workouts and quarterfinals was a fantastic idea. Have a Merry Christmas, Mayhem crew and everyone else🎄
Obligatory comment for YT algo. Also, love these. I understand Rich is a very busy guy, but it'd be awesome to have a podcast episode regularly. Once a week if I'm being greedy but even once every two weeks would be awesome. I just enjoy hearing y'alls POV on things. Thanks and keep up the good work!
I would like to have some foundational classes available at events. I would benefit from some high-level coaching in between watching the studs compete.
it means your ability to "re charge" and recover faster between reps so you can do more over time. nothing new like you guys said! Its a term OPEX made up years back. Really its CP work
I think we need some Mayhem Classic merch to honor the comeback of the greatest competition ever
Rich, Your humility and objectivity shines through
The old way of doing things in CrossFit is part of what made it so popular. Glad you guys are trying to get back in touch with that as well as trying to connect the sport of CrossFit with the affiliates. You guys do a great job and so does Sevan. Sevan live-streaming open workouts and quarterfinals was a fantastic idea. Have a Merry Christmas, Mayhem crew and everyone else🎄
They are called the GOOD ol’ days for a reason! And yes, CF needs some consistency across the “CF season”.
Here for the “Good ol’ days feels”! Angelo couldn’t have said it better!!
Obligatory comment for YT algo. Also, love these. I understand Rich is a very busy guy, but it'd be awesome to have a podcast episode regularly. Once a week if I'm being greedy but even once every two weeks would be awesome. I just enjoy hearing y'alls POV on things. Thanks and keep up the good work!
So can I say echo bike battery if I’m building resistance against the echo bike??
Love that Rich is calling out the Bs that Lambray said in the cpw interview.
🔥🔥🔥the hype!!! Let go!!! The mayhem classic gonna be good to watch 😎💪🏾 keep up the good content rich
I would like to have some foundational classes available at events. I would benefit from some high-level coaching in between watching the studs compete.
Been waiting for this!!
Taylot self would be great for a demo athlete
Thank you
Lol at 1:17:50 ish mark I’m like this is news to me lol
it means your ability to "re charge" and recover faster between reps so you can do more over time. nothing new like you guys said! Its a term OPEX made up years back. Really its CP work
Good pod, Angelos attempts at using the word woke shows that the word had/has no meaning.