How To Hit Perfect Forehand - 5 Steps (TENFITMEN - Episode 141)
ฝัง
- เผยแพร่เมื่อ 9 พ.ค. 2024
- Understand the mechanics and learn how to hit perfect forehand // Wondering how to hit massive forehand? How to hit forehand like a pro? How to hit clean and powerful forehand? How to hit modern forehand like Roger Federer? How to hit forehand like Novak Djokovic? How to hit forehand like Stefanos Tsitsipas? How to hit forehand like Rafael Nadal? How to hit forehand like Gael Monfils?
In this video, Milan from TENFITMEN tennis impulse will guide you through 5 steps and demonstrate perfect forehand while using top ATP players as examples. He also shares with you two bonus tips to take your forehand to the next level. Enjoy it!
Credits:
1. Groove_Tube
2. Max Brhon - Pain (NCS Release)
3. Cruise_With_Me
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wow, nisam probao jos, odmah na sledecem treningu. Htio da jace udaram a pokvario svoj najbolji udarac, jos ga trazim ponovo nazad 2 mjeseca ali sad mi sve jasno. Super
best tennis lessons on the internet.
wow this is one of the best forehand tutorials
Ho imparato di più in questi 15 minuti di tutorial che in 6 mesi di lezioni! 🙏❤
Great insights into the cutting edge of the forehand while pointing out grip differences and racquet angles. And how to use it in battle. Thank you!
You are a great coach, Milan! 👍👍👍👍👍
we need more brooo !!!! keep it up the best so far
Thanks Milan , will definitely try them !
Great vid Milan.....thanks again.
Awesome work coach ✅✅✅
Thanks. It’s so informative! 🙏 Especially initiation of the uncoil with the left shoulder for a right hand player is very insightful.
I always appreciate your bonus tips
legend !! great tips and guide !!
Fantastic Milan, thanks!
Thanks Milan lots of extra detail I wasn’t aware of consciously before
Thanks it was very interesting…
You are really good guy 👏❤️
Great decoding of forehand!
Bardzo dobra lekcja, bardzo pomaga. Pozdrowienia z Polski
Excellent. Thank you
thank you milan , It was very useful and effective especially the last running forehand leg pattern ! keep going bro
Thanks Behrad, really glad you like and find it useful. Now let's hit some massive forehands! :)
@@tenfitmentennisimpulse yeah man , I do need a killer shot ! I would love to invite you to my country as well. you're welcome when ever you come ))
hey Wassap ! i learned a lot of by watching your videos ! its help me so much to develop my tennis (Tnx a lot hello from Morocco)👍👍👍👍
Perfect.. Thankssss
Thank you, very useful 🎉🎉🎉🎉
Fantastic!! Role of non dominant hand was really well explained. Thanks.
Glad it helps Jerome!
@@tenfitmentennisimpulse do tou think that this can be used even in the serve? The non dominant arm should go forward to help the right shoulder to unleash?
Very good lesson,
Thank you 👍🎾
I wish you continued success in the field of tennis and youtube thank you very much
시작한지 얼마 안되었는데 엄청나게 도움이 많이 되었습니다 !! 역시 다르다고 생각하네요 !!! 매일 영상보고 연습하고 있습니다 ! 감사합니다 ~
Excelente video, saludos desde Bolivia
Best coaching Chanel!
Thank you so much! Means a lot! :)
Thank you.
You forgot about one thing which is the most important and also in backhand. In step 3 the main thing and in general is to watch the ball through the shoulder. To have our chin right on the shoulder. This is essencial. And I haven't heard that on TH-cam yet. The most crucial, the most stabilizing element.
Thanks man for the comment, great point! Agreed, it's very important!
This is soome video man
Thanks, glad you like it Pedro. Hope it helps. If so, please share it with few friends who might also find it useful!
Best again
Thank you very much amazing tips
Glad you like it. Hope it helps!
It was a very instructive video. I watch your videos and try to learn. Greetings from Turkey
Thanks Hamza, happy to hear that! Hope all is well in Turkey!
@@tenfitmentennisimpulse everything is OK. I continue to train. 💪🏽
Great vid!
Thanks Liam, glad you liked it.. Hope it helps!
i learned a lot and develop my game further
Excellent 👏🏻🥳
Thanks so much!
Great !
thx for the nice 5 steps.......now let's go on tenniscourt to practice :)
Yes! It's time for some action and execution!
Compact stroke, stable core, great balance. This material is for high intermediate and advanced players. Beginners will not get some implied basics. On stage 4, I rely on feeling the weight of the racquet, we need to combine uncoiling force with natural feel of racquet dropped by gravity. Also achieving maximum stretch in the forearm is important, that requires good conditioning and relaxation. At this moment, I can only get everything perfect few times during my practice, but working to replicate it more reliably.
good.your tips
Спасибо Милан,профессионально и красиво.Удачи тебе
Thank you very much! Are you having coaching centres there?
Nice and simple.you should also stress the rotation.
Milan those the non racquet hand move out completely or in unison before the racquet starts moving towards contact? Your videos are the best out there. Thanks 👍
Hi Milan
Great Video. I have only one question. Which grip do you use for the forehand. Eastern or Semi-Western?
Fantastic,imas li igdje videa na srpskom
Rather a next gen forehand no? I'm having doubts in how much you should try to hit it this way if you're not playing a LOT and therefore are more susceptible to problems with consistency. The modern forehand is more forgiving on multiple I feel. I myself switched to a less steep grip with a more horizontal swing plane, among other aspects shown here and it did wonders for my game. For example the coiling uncoiling might introduce a point of more potential power but you're really pushing yourself to mechanically doing a lot of things very precise as opposed to keeping your shoulders in line. Combined with something like the whipping of the next gen forehand instead constricting the hitting zone you might drive yourself crazy. Good stuff all the same and wondering if other people here have a similar approach or don't think the issues I've raised are all that important for even more 'casual' players who still want to play competitive and proper tennis
Muito bom
When should we start swing circle from
The initial swing?
Milane ako mozes nabavi neki dobar mikrofon. Steta sto video ima taj sum!
NIce video! I wonder how I can get the power. I want to have strong strokes without getting the tennisarm. How much strokes should I do against a tennis wall each day to improve?
You get power from your legs and your hip rotation
First :D, nice video.
Милан спасибо,желаю удачи и успехов.
Thanks Luka! Glad you like it!
What about closed stanced forehands?
Hey Milan...Excellent content. Quick question...When you uncoil and begin to move forward into the ball, do you initiate the forward movement from the back hip or the hitting arm? Also, contact point...Where is the ideal contact point on the forehand? How far in front of the body and how far away from the body? Thanks for you expertise. It's much appreciated.
The contact point question has been bothering me too. Hope he replies
🤔
your contact point should be about a foot in front of your body, your arm should be almost fully extended but not quite, it should have a slight bend.
TopTennisTraining have a lot of great videos on how you should hit your forehand, they talk a lot about unit turn, leg drive, racket path and contact point.
It's weird that nobody talks about important details such as the left leg that has to go forward and plant before we make the shot...
i have a problem where my left arm will (ever so briefly) block my view of the ball right before I strike it. It's only a fraction of a second, but it disrupts my concentration. Does this happen to you? Or am I striking the ball too late?
Sir as a beginner how wilson hyper hammer 110 os will be? Please reply
Wish I could help but I don't know much about that model! Sorry... Please check out the official reviews.
Question hitting the flat serve with continental grip but what keeps my ball from eating the net of going long???
Is it just me or does he have a long backswing 3:00?
Clear and reproducible
A lot of empty words. He can"t understand biomechanics of a shot. Emphasize on right leg role in powerfool shot!
😂❤🕺💃♥️🎾