I mean, how creative can one be?? this guy is AMAZING!! So much fun, such a great workout... dang... LOVE IT!! NOT BORING AT ALL... no matter how hard it gets, it's so much fun u lose track of time! WAY TO GO!!
I am literally shedding tears of joy seeing you back on my feed. Your videos helped me get in the best shape of my life in 2018! I was devastated to see you go but completely understood why. So thankful to God for planting the desire for you to come back! I appreciate all that you do and pray that you are blessed ten fold for all the work and dedication you contribute to this channel. Motivation completely unlocked… let’s goooo!!! 🙌🏽👊🏽❤
Amazing! More of these workout please! Knowing that I am pass 50 and was able to complete this fullbody workout👊🏽💪🏾!!! More please!!!! Sure to do this again.
Finally something fresh, different, fun, not boring. Etc. Sick of the same exact workouts from these fitness influencers who don't even know anything about training or exercise science
This is my all time favorite workout for any TH-cam fitness expert- way to go Millionaire Hoy, and thank you! I am nearly 60 and am determined to stay lean, strong and mobile. Workouts like this help me realize those goals.
I told my daughter, tomorrow I’m working out with Millionaire Hoy. She said, Mom that is so cute. It sounds like you know him but he does have an energy that makes you feel like he’s in the room motivating you to keep going. ❤ So true. Love this guy.
That warms my heart to hear. I come from a group training background and I always imagine it as if you all are working out in the same room as me. That's the very reason why we do a Fist Bump at the end, because it's a way to connect from the screen. THANK YOU SO MUCH 👊❤️
Fabulous! I loved this workout! So many moves I’d never done, making it especially fun and interesting. Bonus points for keeping it all standing. Have to do this again! (I usually don’t repeat workouts since there’s always something new to try).
Absolutely loved this format. Went by quick and worked up quite a sweat. Unique exercises that didn't get boring...more no repeat/cardio/one weight sessions please!
You helped me get trim after babies about 8 years ago... I was super bummed when you closed your channel. So glad you're back!!! This workout was interesting and kicked my butt, can't wait to do more! 🎉
Yes this was amazing! Especially after a long day I want to work out without feeling like its too heavy. Thank you so much. My first time working out with you and will definitely be doing more. Your energy and style is amazing. I did not get bored or dread any of the exercises as each set is short but impactful.
I thoroughly enjoyed this! I didn't think I was going to make it after doing this behind my regular workout, but it was surprisingly very easy to follow and definitely got my heart rate up just as much as my regular workout. Thanks, my guy! May I request a full back workout along these lines of no mat, just standing?
Awesome workout thank you so much love all standing workouts they are my favourite don't like to go down on the mat much thank you please more of these workouts
This is the best workout I have ever done! I have been working out since I was 13 and I am know 57. I am a kickboxer and love the workout I get from it. I have done TaeBoe, Step Reebox, other Hitt workouts and many others. In high school I ran track so I am use to working out. I know have a personal trainer but I love this one the most.
Wow! That's SUCH high praise and truly appreciate it. Also, guess what? We just dropped a new workout like this the other day. I know you're going to love it. Thanks again 👊❤️
My first time trying one of your workouts and I absolutely loved it!!! They are fun interesting and incorporate full body functional movement!! Excellent job!!❤❤❤
I just found your channel and am adding it to my arsenal! This was a great workout for me today. My body is so sore from Sunday and Monday arms and legs. This helped a lot.
This was a good workout. I haven't worked out with you since I was in my early 30s. Now I'm 42 and I finally found a workout that I could complete. Thanks for all that you do.
I’ve had to take a hiatus from working out let alone HIIT due to tragedy in my life. This is is the first HIIT I’ve done in over a year and I did it!! I modified two moves but mannnn!!! TY FOR HELPUNG ME GET ER DONE! ❤
I'm so happy I found you! I didn't burn as many calories as you but I burned 400 with the modifications I made and had great fun doing it! I've been working out for years and you have some creative moves I haven't seen before and I like it. Thank you for providing some great workouts!! Keep up the great work! I can't wait to try more of your workouts. ❤
I really enjoyed this w/out bc time fly by. I always say when a w/out fly by that means i really enjoyed. Which means i will keep this in my rotation & do it often! btw more like these 🙏🏽
This is EXACTLY the kind of workout I’ve been looking for! I started this video with the intention of stopping when I closed my exercise ring at 30 minutes, but I stayed until the end. Excellent video!
This was an amazing workout. The time flew by so quickly it was over before I knew it. I’m am dripping sweat which is always a good sign. More workouts like this please!
You came up on my feed yesterday and this was my first time working out with you. This video is amazing. I truly felt every muscle working with just one weight 😊thank you
Oooohhhh! I had missed that fist bump!!! I'm very happy I found you back after all this time! I loved the workout which was perfect to respect my noise-sensitive neighbours. Thqnk you!
Awesome workout. Very effective without being exhausted. I know I’ll feel it in a day or so. Will definitely add to my weekly routine and I will also check out your other videos 👏🏼
I haven’t worked out with you since Covid! This popped up and I decided to try it. I absolutely loved it. You are still the bomb. I’m 69 years old and I did it all. Used a 10 pound weight but that was ok. I’ll be back.
This was a fun one!! I never comment but I just wanted to say thank you! I’ve been doing your workouts for the past 7 years. I’ve had 3 babies and have tried multiple different work out styles but I always find my way back to your videos! I’ve been able to stay fit and active for my kiddos! Can’t thank you enough!
I love the quality of your workout videos: sound, audio &visuals are all top-notch! Definitely the best I've seen so far! You deserve over 1 mil subscribers! Keep it up brother!👌 I'm moderately active & I feel like I've been playing all along coz I already feel breathless by just watching!😅 High-5s & warm hugs from South Africa! 🇿🇦
Wow! This workout was intense for an all standing routine. My heartrate shot up and the sweat was pouring off by the end of the workout. This one is moving to the top of my list! I feel like this was very effective. Love how interaftive you are and providing excellent detsils on each exercise. It did not feel like 42 exercises were done. Time flew by.
Every factor that makes you uniquely you (age, height, gender, fitness level, VO2Max, intensity, body fat percentage, blood pressure, and on and on) determines your calories burned... BUT my best guess is that it comes down to how you're tracking your heart rate. If you're using a wrist-worn HRM (Apple Watch, Fitbit, etc.), they are wildly in accurate. To get the most accurate read, I use a chest strap ECG monitor (Polar H10 specifically, as it's used in clinical trials and studies). If I relied on my Galaxy Watch, it would probably say 300 or so calories. With all of that being said, the most important thing is that YOUR body is tracking each workout properly and all the hard work will definitely pay off 👊❤️
LOVED this workout! Especially with it being low impact but effective. I’m at the point where doing high impact is not the ideal option for me so I really appreciate the variety. More low impact please! 😁
Your routine reminds me of Kay Kay fitness. Innovative, unique choreography. Power moves and doesn’t waist time on exercises that doesn’t produce results. I’m glad I found your channel. I will do this on Friday. Thanks.
⏰ FINAL WEEK TO GET 25% OFF HOYPRO 👉 bit.ly/BigMove25
🎯Back content like this by donating here 👉 bit.ly/millhoycoffee
Working on meal plans? That would be great
I mean, how creative can one be?? this guy is AMAZING!! So much fun, such a great workout... dang... LOVE IT!! NOT BORING AT ALL... no matter how hard it gets, it's so much fun u lose track of time! WAY TO GO!!
Aw, thanks so much Amelia. I had so much fun creating this workout and I'm so glad that you're loving the creativity 👊❤️
I am literally shedding tears of joy seeing you back on my feed. Your videos helped me get in the best shape of my life in 2018! I was devastated to see you go but completely understood why. So thankful to God for planting the desire for you to come back! I appreciate all that you do and pray that you are blessed ten fold for all the work and dedication you contribute to this channel. Motivation completely unlocked… let’s goooo!!! 🙌🏽👊🏽❤
Ditto 🎉👊👊👊❤
Amazing! More of these workout please! Knowing that I am pass 50 and was able to complete this fullbody workout👊🏽💪🏾!!! More please!!!! Sure to do this again.
Thanks, Ann Marie. I got your back 👊❤️
So do I! We need more like this. 🙏
Me too lol 52 not easy but did it 😩😩😩🔥❤️
Facts & SAME
Finally something fresh, different, fun, not boring. Etc. Sick of the same exact workouts from these fitness influencers who don't even know anything about training or exercise science
😆😆😆😆 its true
same same same thought man
This is my all time favorite workout for any TH-cam fitness expert- way to go Millionaire Hoy, and thank you! I am nearly 60 and am determined to stay lean, strong and mobile. Workouts like this help me realize those goals.
Reached back and got this one in today..used 8, 10, 12 and 15 lbs..sweat equity was on point! Thanks Mill and Have a Blessed and Prosperous New Year!
👏👏👏 Way to GET a JUMP START on 2025 👊♥️
WORKOUT OF THE YEAR!!! Across all fitness coachers!!! LOVE the creativity!!! I am from and live in the Caribbean.
I told my daughter, tomorrow I’m working out with Millionaire Hoy. She said, Mom that is so cute. It sounds like you know him but he does have an energy that makes you feel like he’s in the room motivating you to keep going. ❤ So true. Love this guy.
That warms my heart to hear. I come from a group training background and I always imagine it as if you all are working out in the same room as me. That's the very reason why we do a Fist Bump at the end, because it's a way to connect from the screen. THANK YOU SO MUCH 👊❤️
Excellent class!
AMAZING. Best my body has felt all week! Thank you for the good pace and matching music. MORE LIKE THIS ONE PLEASE! 🫸🏻🫷🏻
This is the easiest and hardest workout I’ve done lol. And this is my favorite one dumbbell workout!!! So glad i finished it!!! Love all the moves!!!❤
Thanks!
Thank you so much for your support, Corrine 👊❤️
Fabulous! I loved this workout! So many moves I’d never done, making it especially fun and interesting. Bonus points for keeping it all standing. Have to do this again! (I usually don’t repeat workouts since there’s always something new to try).
Wow! That's a HIGH compliment. Thanks so much, Sharon 👊❤️
Thank you MH! Alot of movement and unique moves with one dumbbell. Loved it
Just did this workout for the first time, absolutely enjoyed it! Thank you for making this awsome workout!
Me encantan sus rutinas, ya que son muy dinámicas y hacen sudar, mil gracias x su tiempo y sus extraordinarias rutinas 😊
This was soooo good!! Love a single db workout! Perfect length and variety of moves. 💪🏻
That was great!!! Love the music!!! And love the design elements with the helpful info!
Absolutely loved this format. Went by quick and worked up quite a sweat. Unique exercises that didn't get boring...more no repeat/cardio/one weight sessions please!
Coming from a trainer herself, I haven’t enjoyed a workout like this in a longgggg time! Thank you! New subscriber here
That's such a HUGE compliment. Thank you so much, Marla 👊❤️
You helped me get trim after babies about 8 years ago... I was super bummed when you closed your channel. So glad you're back!!! This workout was interesting and kicked my butt, can't wait to do more! 🎉
Glad to reconnect again old friend 👊❤️
Estoy recuperandome de lesiones en ambas rodillas, me hacia falta cardio pero no puedo saltar, me quedó maravilloso esta rutina, mil gracias!
I also loved that these are workouts you can do in a small space!!!!!
Yes this was amazing! Especially after a long day I want to work out without feeling like its too heavy. Thank you so much. My first time working out with you and will definitely be doing more. Your energy and style is amazing. I did not get bored or dread any of the exercises as each set is short but impactful.
I really appreciate that and WELCOME ABOARD to my channel. More to come 👊❤️
@@MillionaireHoyFitness Looking forward to it 💗 💪 !
Awesome! I felt great afterwards. More of this one 💪
I thoroughly enjoyed this! I didn't think I was going to make it after doing this behind my regular workout, but it was surprisingly very easy to follow and definitely got my heart rate up just as much as my regular workout. Thanks, my guy! May I request a full back workout along these lines of no mat, just standing?
Awesome workout thank you so much love all standing workouts they are my favourite don't like to go down on the mat much thank you please more of these workouts
Love this workout. Stay blessed.
Fun and so different and super challenging! Really enjoyed! 🎉
This was the best workout!! I loved this. I have been working out for over 9 yrs and believe me.
This is the best workout I have ever done! I have been working out since I was 13 and I am know 57. I am a kickboxer and love the workout I get from it. I have done TaeBoe, Step Reebox, other Hitt workouts and many others. In high school I ran track so I am use to working out. I know have a personal trainer but I love this one the most.
Wow! That's SUCH high praise and truly appreciate it. Also, guess what? We just dropped a new workout like this the other day. I know you're going to love it. Thanks again 👊❤️
My first time trying one of your workouts and I absolutely loved it!!! They are fun interesting and incorporate full body functional movement!! Excellent job!!❤❤❤
I am a "senior citizen" and love this. Had to modify some but this is fun. Thank you🥰 more standing, low impact, pretty please.
Amazing. I love the different exercises. I’m a Freelance Fitness Instructor, and you’ve inspired me to be a lot braver with my classes. Cheers
thanks that was awesome I used light weights and feel great thanks for sharing hugs Michele
I just found your channel and am adding it to my arsenal! This was a great workout for me today. My body is so sore from Sunday and Monday arms and legs. This helped a lot.
Thanks so much, Kamia and WELCOME to my channel. Let's CRUSH those goals 👊❤️
Exactly the kind of workouts I like! Thank you!!
This was a good workout. I haven't worked out with you since I was in my early 30s. Now I'm 42 and I finally found a workout that I could complete. Thanks for all that you do.
I’ve had to take a hiatus from working out let alone HIIT due to tragedy in my life. This is is the first HIIT I’ve done in over a year and I did it!! I modified two moves but mannnn!!! TY FOR HELPUNG ME GET ER DONE! ❤
Brilliant way to start my Saturday morning! 💪🏼💥
Did this with a 15lb steel club instead of a dumbbell, and modified where necessary. Was awesome!
I'm so happy I found you! I didn't burn as many calories as you but I burned 400 with the modifications I made and had great fun doing it! I've been working out for years and you have some creative moves I haven't seen before and I like it. Thank you for providing some great workouts!! Keep up the great work! I can't wait to try more of your workouts. ❤
GOOD AEROBICS AND ALSO
NICE WORKOUT
KEEP SPORTY AND ALSO KEEP HEALTHY
Excellent workout with cardio and strength. Safe and varied moves and I’m dripping sweat. Good cool down. Thank you!
I really enjoyed this w/out bc time fly by. I always say when a w/out fly by that means i really enjoyed. Which means i will keep this in my rotation & do it often! btw more like these 🙏🏽
Magnificent!!! I have enjoyed every moment. thanks for sharing with us 🎉
Thank you 🙏 so much my brother for the best workout 🏋🏻 and for always keeping us so young 😊 Thank you 🤩
My pleasure, Rema 🙏👊❤️
This is EXACTLY the kind of workout I’ve been looking for! I started this video with the intention of stopping when I closed my exercise ring at 30 minutes, but I stayed until the end. Excellent video!
Wow! Thank you so much, Sarah. Just dropped a new workout like this this morning 👊❤️
So happy to find you on TH-cam. The best workouts by far!
Thanks so much for these kind words. I'm so glad that you found my channel as well 👊❤️
👊Absolutely amazing!!! And sooo challenging! Can't wait to do it again with my 10kg kettlebell, made it through with an 8kg right now! 💪
I feel like a BADASS after this workout! Ready for the day 💪
That's because you ABSOLUTELY ARE! Way to CRUSH this workout 👊❤️
This was an amazing workout. The time flew by so quickly it was over before I knew it. I’m am dripping sweat which is always a good sign. More workouts like this please!
You came up on my feed yesterday and this was my first time working out with you. This video is amazing. I truly felt every muscle working with just one weight 😊thank you
Hey, so glad you found my channel Cathy. WELCOME ABOARD 👊❤️
J’ai l’application mais cette séance reste ma préférée!!! Merci pour votre travail
Really enjoyed this and challenged me in a good way!
Loved this workout! The time flew by. Thanks for low impact but you brought the intensity by adding a light dumbbell.
Oooohhhh! I had missed that fist bump!!! I'm very happy I found you back after all this time! I loved the workout which was perfect to respect my noise-sensitive neighbours. Thqnk you!
Hey, good to see you again! 👊❤️
Awesome workout. Very effective without being exhausted. I know I’ll feel it in a day or so. Will definitely add to my weekly routine and I will also check out your other videos 👏🏼
That was a great workout! So many interesting, cool moves. It certainly was not boring! I hope there will be more of these workouts. Thanks!
I did it! I completed it! I enjoyed it. I am from St. Kitts. This is my first workout with you and I thoroughly enjoyed it. Thanks and blessings!
I haven’t worked out with you since Covid! This popped up and I decided to try it. I absolutely loved it. You are still the bomb. I’m 69 years old and I did it all. Used a 10 pound weight but that was ok. I’ll be back.
This was a fun one!! I never comment but I just wanted to say thank you! I’ve been doing your workouts for the past 7 years. I’ve had 3 babies and have tried multiple different work out styles but I always find my way back to your videos! I’ve been able to stay fit and active for my kiddos! Can’t thank you enough!
Excellent workout! The larger next exercise previews are great too.
Lovd it, it has been a long time since I have found something so refreshing
I love the quality of your workout videos: sound, audio &visuals are all top-notch! Definitely the best I've seen so far! You deserve over 1 mil subscribers! Keep it up brother!👌
I'm moderately active & I feel like I've been playing all along coz I already feel breathless by just watching!😅 High-5s & warm hugs from South Africa! 🇿🇦
I loved this❤ So creative and fun! Thank you so much
Best workout ever! Thank you!
LOVE this workout!!! More of these please. ❤❤❤❤
Soooooo good I love the combo of cardio and strength!!! Xoxoxo
Loved this one, great full body Saturday workout! Thank you!
Merci beaucoup pour cette séance, je parle pas votre langue mais vous motivé vraiment merci !!!
This is great - such different combos!
Thank you so much 👊❤️
The Best exercite routine. Thanks for sharing. Super rock. Love dumbells and al standing
Love love love this type of workout!!! More more more please
More to come! 👊❤️
I really loved this workout! Very creative way to burn calories, without jumping or planks.
A Perfect Workout!!!! Love it! I was able to do a HIIT workout after a long time.
One for the books!!! Love looove loooved it!!! Gonna be my go to ✨🤩👌🏽💪🏽
That flew right by!! I feel so proud of myself and appreciate you so much!
Awesome!! Thank you! Sweaty!
Really well paced and good variety- no time to get bored!
I LOVE THIS MAN!!! Finally, a workout that uses ALL the body, and we move the ways we're meant to! Thank you! New sub!
I love one dumbbell workouts, working unilaterally, and with some speed. Yes! Please, more of this!!
Loved every minute ❤ thank you
Thank you so much, Sophie 🙏👊❤️
Wow! This workout was intense for an all standing routine. My heartrate shot up and the sweat was pouring off by the end of the workout. This one is moving to the top of my list! I feel like this was very effective. Love how interaftive you are and providing excellent detsils on each exercise. It did not feel like 42 exercises were done. Time flew by.
First time coming across one of your videos. I did this workout this evening. Phenomenal workout!
I absolutely loved loved this workout! The no standing entire time and feeling the burn was amazing! Thank you for your dedication 👊🏾
Loved it! Like always! I'm wondering why I'm only burning about 250 calories though. I'm not modifying either. Should I just be working harder?
Every factor that makes you uniquely you (age, height, gender, fitness level, VO2Max, intensity, body fat percentage, blood pressure, and on and on) determines your calories burned... BUT my best guess is that it comes down to how you're tracking your heart rate. If you're using a wrist-worn HRM (Apple Watch, Fitbit, etc.), they are wildly in accurate. To get the most accurate read, I use a chest strap ECG monitor (Polar H10 specifically, as it's used in clinical trials and studies). If I relied on my Galaxy Watch, it would probably say 300 or so calories. With all of that being said, the most important thing is that YOUR body is tracking each workout properly and all the hard work will definitely pay off 👊❤️
@@MillionaireHoyFitnessThanks for the feedback. Yes, I use the Polar H10
from your recommendation!
Awesome. Wish you could add friends on there.
Deuxième fois que je fais ce workout, je transpire toujours autant voire plus 😂. Excellente séance, merci 💪🏽
Séance faite encore une fois 😅330kcal 🎉 en sueur
Thank you! I liked this exercise ❤
You're so welcome! Thanks 👊❤️
Saving this one for tomorrow morning! Can’t wait!
Best of luck with this tomorrow. You're going to love it 👊❤️
LOVED this workout! Especially with it being low impact but effective. I’m at the point where doing high impact is not the ideal option for me so I really appreciate the variety. More low impact please! 😁
My favorite that you have done so far...not one twinge of knee pain! Thank you!!
I did it!!! This was sooooo good. Thank you.......thank you.
Love love loved it again.
This was Fantastic! Thank you so much!
My pleasure. Thanks, Charlene 👊❤️
Dang love love this workout! Kinda new to your channel and loving it!! Thanks appreciate it
Thanks and WELCOME, Mary. I'm glad that you found my channel. Now let's CRUSH those goals together 👊❤️
Your routine reminds me of Kay Kay fitness. Innovative, unique choreography. Power moves and doesn’t waist time on exercises that doesn’t produce results. I’m glad I found your channel. I will do this on Friday. Thanks.
Thanks and welcome to my channel 👊❤️
WOW!!!!! That was one of the best workouts EVER. LOVED every new move. Loved your inspiring talks. Thank you. I will do this a thousand times more.
I loved this workout so much! Thanks a million! It was nice to burn so many calories without hitting the floor. You Rock!
I just finished this it was so awesome. Just getting a bit of cardio and a little bit of arm work there 🎉❤