What I Eat in a Day on a Raw Food Diet when I'm with my Girlfriend
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- เผยแพร่เมื่อ 15 ต.ค. 2024
- John from www.okraw.com/ shares with you what he eats in a day as a long term raw foodist when he is hanging out with his girlfriend.
You may have a significant other, husband, wife or girlfriend or boyfriend and you will probably eat differently when you are around them then when you are by yourself. In this episode you will discover if John's diet changes when he is with his girlfriend or not.
During this episode, you will see all the different raw foods that John consumes in this day including his breakfast, lunch and dinner as well as snacks. He will also share some tips from his 20 years of experience being on a raw fruit and vegetable based diet that will enable you to have the highest level of success being a raw foodist.
After watching this episode, you will have a fairly good understanding on how much you should be eating and what you should be eating on a health raw fruit and vegetable based diet.
Watch John's previous what I eat in a day videos:
What I eat in a Day:
• What I Eat in a Day on...
What I eat in a Day when I travel:
• What I Eat in a Day on...
What I eat in a Day with with recipes:
• What I Eat in a Day as...
Watch the review video of the Aroma Food Dehydrator at:
• Aroma BPA FREE Profess...
Watch the Orange Cremecicle video (Coming Soon at:)
/ rawfoods
Watch the Soup Lauren and I made at:
• Aerogarden 7 LED Updat...
Be sure to subscribe for more videos like this
www.youtube.com...
I really appreciate your views on nutrition. You are a far more compassionate person than anyone else I have watched on YT. Thank you so much for the work you do.
Love your videos! You are one of the few people that actually look as healthy as you eat. I love the raw food life style. Your access to a variety of fresh veggies is such a blessing. You live my fantasy life style.
I appreciate you doing these types of videos! I enjoy seeing other ideas of things I could add into my diet.
John thanks so much for this video. I know this was for all of your subscribers but I feel like it was a huge help after our conversation. Thanks again for all that you do!!!
I really appreciate you acknowledging that there isn't one end all be all exact vegan way to eat. I hate feeling like I'm doing something wrong because I only eat like 1800 calories on average, which according to some people means I'm starving myself :( I'm definitely not. I eat as much as I want, don't count calories very often and when I do its out of curiosity, and I stop when I'm full. Love your videos!!
Great video John. Yes would love to see the video on the Dehydrator asap. Thanks
Love your what I eat in a day videos! Thank you for putting out the effort! ! Much appreciated.
John hates condoms. He goes in RAW
x)
Omg that orange cremecicle looks amazing. I could have that every day.
Very cool! Inspiring every time
18:40 I can't tell if John means eating left over salad or is he being dirty again? LOL! Either way, upload a video ;-)
John, this is unrelated, i guess, but what do you use on your skin? it always looks radiant
What he put in his body is what showing up on the outside
You two look great together! Love you two!
love her smile after the comment after eating dinner lol
Great video! Thanks :-)
hey john, nice video
John do you Think one can live on rawfood if when one cannot eat alges.I cannot eat too much iodine,I have no thyroid.
how does this dehydrator compare to the excaliber? do the stainless steel trays fit in this one?
Love you John. Awesome dude and all his friends.
in my area they carry jack fruit whole not cut up. so how can you tell if you have a ripe one when whole?
If I don't force myself to eat after 1 pound of fruit i'm full and the taste changes but an 1 hour or 2 later later of working or whatever i feel light headed and weak if I fill a blender of bananas and dates, an amount I would never eat not blended I can last 5+ hours. I know its different for everyone and maybe if I listen to my body eventually I'd adjust and maybe its hard to eat large meals of fruit because I eat cooked vegan food too but I just never had that much of an appetite either I think, however I feel better and have more energy when I eat more than my hunger.
What about the EMF generated by the dehydrator? Doesn't that destroy the raw foods from al points of views?
I agree don't force yourself to eat , eat according to your desires for 🥑🥝🥝 don't go by others 💞 thank for this very important 🌹 video love to you 🥰
Amazing he just eating what's available today . Eats a lot of food all good for you get everything you need to survive going to try this may be 80 percent raw 20 percent cooked
I am wondering about topic of fermented foods like miso & kimchee are they considered raw ?
Depends. Kimchee can be raw if made at home.. Miso is technically heated before its fermented, so I consider it "live" Watch
th-cam.com/video/5EmngbvwKII/w-d-xo.html
to determine if ANY food is RAW or not.
tyv
This was my favorite video i saw of yours so far. You looked exhausted at the end. Thanks for turning me on to Jack fruit. I love it too now.
Hey John,
I just seen this video today 11/13/16 10:54am PST
Good video and very informative.
what is your filtration system please? thanks
Curious. How old are you? Great informative videos.
hey John it's so many of the raw food pioneers that never fast enemas etc how about you because I think nomatter how clean your diet is you still need to fast to be healthy
what do you Think about alkaline water
If I use 9;oranges it’ll probably cost me at least $6. Oranges at da farmers market is $2 and you only get 3 oranges. I know this won’t work for those who are 100% raw. But if you get a jackfruit that’s not ripe , still green. Cook it . Barbecued jackfruit is delicious. All kinds of recipes for green cooked jackfruit
Gréât vidéo John ! Thx
What was the dehydrated machine thing?
Very informative - thank you :))
Did you say you were in Texas? Where in Texas?
OMG! How do I get rid of the captions on the screen? It blocks the images. Please help me fix this if possible.
So what is that dehydrator? I don't see a video for it yet
hagenoft here is the video:
th-cam.com/video/nZTwXWrg--E/w-d-xo.html
okraw www
John the seeds are delicious, we sun dry it and then cook it.
i remember u said somewhere in your videos that u experienced some issues with your teeth.. how did you solve that issue?
Show us how you cut it. It took me forever to cut mine
I always thought tangelos were seedless.No?
Yeah must admit the RO units usually produce a 3/1 waste water ratio. That 4 gallons of water produced 12 gallons of waste water which usually goes down the drain. Not great for the environment. Also RO water isn't fantastic for you, it's got absolutely no mineral content and is ph neutral which isn't great for the stomach. Anyway, each to their own.
I have a question, if a raw vegan diet is always based around stuff that is "optimal" for your body and diet, but I have always wondered where the proof is for it. To my knowledge there is no raw vegan who can even slightly compete is anaerobic sport, I know many who are great at aerobic such as running, but never anaerobic sport. Why?
Check out my buddy
th-cam.com/video/ns0LTbyHNc0/w-d-xo.html
***** wow that's quite impressive, thanks for the video!
I don't think the point is how many miles a vegan can run or high he can jump. The proof may be that vegans generally live a disease-free long, normal life. Slow and steady.
fruitandstrength lifts. I believe he is raw. there are other vegans like "vegan gains" and Frank Medrano that does body weight workouts. very amazing to watch Frank's videos. Tim Shieff has some cool jumping videos. I believe Carl Lewis is vegan.
What juicer is that one
so we shouldnt throw in a bag of sugar like durianrider?….I am so confused….just kidding…..you present a very balanced way to live and it is greatly appreciated……subscribing….
Great! That drink with oranges and coconut has a huge amount of fiber I think!
Your so cute!
Love your videos!
Thx for sharing what u eat in a day. Do u exercise? So many 80/10/10 raw foodist do a lot of exercising. Why don't u? Most 80/10/10 don't eat fermented food. Why do u?
I have over 300 videos educating on a variety of topics including these. I would encourage everyone to search my old videos for many answers to common questions.
th-cam.com/video/YSAihYgQL5k/w-d-xo.html
th-cam.com/video/gH7BDReAiyI/w-d-xo.html
In the first half of this video when you said your girlfriend was at work I was wondering if it might have been Freelee ;)
I like these kind of videos and your girlfriend seems nice :-)
I grow Cara Cara!
So John has a bea? Who knew lol?
How you look at her :) You are in loooove!
Am so happy for you both hehehe wtg!
Why do you have so many apps on your desktop jeez. Haha use a folder!
What is that you are eating? Do you ever eat cooked foods?
Am I the only one who can't eat jackfruit? Must be a latex allergy because my mouth feels terrible while I eat it, frozen or fresh :-(
I love your videos John! Just wish they were shorter… it's hard to get through the entire video when you don't have that much time in the AM. 10 minute mark anybody?
It is nice to meet your lovely girlfriend, John!
link to the creamsicle recipe:
th-cam.com/video/e5gzdEliBlE/w-d-xo.html
Wow John isnt a 50 year old virgin anymore lol just teasing john
Is she your secret camera operator the rest of the time?
Love ❤️
two words, Tahoe Tap
Oh snap when is the Marriage Big Brother...!
is that meg white ?
Reverse osmosis water is very acidic:(
Hey bro I like your videos and respect you. But don't say that you should not listen to those who tell you how much to eat, but then turn around and tell others that they should not over eat man
18:43
certainly not implying that that would be "exercise" related with that head nodding and strange look on his face
A pot for every lid...
you guys are cute lol, put a ring on it
👍🏼💯👏🏼😉
sure eat alot of fructose!
Good video, but @ 18:35 wtf John...wtf
I'm sorry, but why do your eyes constantly want to close?
I need to know how the heck you afford all of that! These videos are great, but utterly useless. I might be able to afford a week of your diet if I were homeless and living on the street.
Hey John I hope you get to know Jesus before you die so you don't go to hell. Also hope you get married too + stop fornicating. God bless you Mr xc
Is all that gesticulation necessary?Your hands are moving more than your mouth.The topics are interesting but I get dizzy watching your videos because of all the hand movements.