That is an excellent point! Adding Black Pepper to Turmeric Water can increase its Bioavailability. We didn't include it in this video because it does make the difficult to drink for most people. But you're absolutely right. Thank you so much for sharing your Insight! ✨
I thought that turmeric does not dissolve in water. It's not water-soluble. It is fat-dissolvable, so it must be mixed with some kind of fat like almond milk (my choice, but any fat will do).
That is an excellent observation! You are correct that turmeric is soluble in fat. In the video, in the recipe, we urge that you boil the water, which enhances the solubility of curcumin upto 12 times. And we are suggesting that you consume this turmeric water at night after dinner, ensuring there is some fat in your system to aid absorption. Hope that clears things up. But that is an excellent point! A recipe with Almond Milk can certainly improve solubility and absorption. Thank you so much for your input. Have an amazing Day! ✨
Did you know what Castor Oil can do to your Body ? ✨
Watch it here : th-cam.com/video/lmn5_6GEk68/w-d-xo.html
Good for health
It is indeed! ✨
Hot or cold water?
Hot Water!
You can find the instructions at the end of the video. ✨
Have a Nice Day!
You need to add pinch of pepper to make the drink effective
That is an excellent point!
Adding Black Pepper to Turmeric Water can increase its Bioavailability.
We didn't include it in this video because it does make the difficult to drink for most people.
But you're absolutely right.
Thank you so much for sharing your Insight! ✨
I thought that turmeric does not dissolve in water. It's not water-soluble. It is fat-dissolvable, so it must be mixed with some kind of fat like almond milk (my choice, but any fat will do).
That is an excellent observation! You are correct that turmeric is soluble in fat.
In the video, in the recipe, we urge that you boil the water, which enhances the solubility of curcumin upto 12 times.
And we are suggesting that you consume this turmeric water at night after dinner, ensuring there is some fat in your system to aid absorption. Hope that clears things up.
But that is an excellent point!
A recipe with Almond Milk can certainly improve solubility and absorption.
Thank you so much for your input.
Have an amazing Day! ✨
Good drink it every night before u go to bed
Yes! ☺️