Diet & Fitness | 11th Hour - Season 2 | Ep. 2 | Tuaha ibn Jalil, Ali E. & Dr. Waseem
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- เผยแพร่เมื่อ 26 ส.ค. 2024
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Dr Waseem is such a nice person, I transformed from Sugar (Diabetic) to non Diabetic just by watching his videos as inspiration. During the process I reduced 14 Kg to ultimate 22 BMI my current weight is 62 kg. My initial HBa1c was 6.8 (which is marked confirm diabetic) & got down to HBa1c 5.3 (non Diabetic), this is all my diet, Medicine is not used in the process. Fasting glucose levels are in 80s. Now energy levels are good with many additional benefits. Thank you for sharing his interview.
Masha Allah
God bless you Dr Waeem sir
Anas bin Malik narrated:
The Messenger of Allah would break the fast with fresh dates before performing Salat. If there were no fresh dates then (he would break the fast) with dried dates, and if there were no dried dates then he would take a few sips of water.
Jami` at-Tirmidhi 696
The way Dr Waseem speaks 😻adhi depression to wahin gayeb ho jati ho gi mareezon ki....
I'm a mbbs student
I always look up to doctors for inspiration to continue my study and work hard in mbbs
Dr Waseem is one of the doctor I'm really inspired by..He is so humble...Logon ko genuinely faida pohchana chahte hain❤❤
Allah ap sb ko jazae khair de
Aameen
Fasting was the most difficult act of worship for me and today m fell in love with fasting 🥺😍
There should be a similar session about namaz so that the real purpose ,meaning , benefit and actual khushiiii we get to know and then mosques 🕌 will be settled
Weldone bro WaAllahi bht shukria
We have virat kohli as a nutritionist in today’s podcast 😅😂…
Absolutely true....u took my words!!!
😂
At first I also thought the same😂
😂😂😂✌️
I was looking for this comment 😂! exactly my point
Oh My God! Dr. Waseem sir you made me cry 🥺 when you say keh "JIN KE LIYE DUNYA BNAE THE UNHEN WALDAIN NHI DIYE, LKN TMHEN DE DIYE" 🍂🌼
🥺
🥺
The spiritual level of Dr Waseem last year and this year has drastically changed. Masha ALLAH. May ALLAH guide us all.
جزاك الله خير و احسن الجزاء في الدارين.
Keep up this series.... really hit my heart. 👌👏
The way doc Waseem said Allah tanha krta ha or phir apny qareeb great
A wonderful beginning to the 11th hour podcast. Great and deep discussion on a very important topic. Dr. Sahab has given wonderful tips on nutrition and how one can overcome anxiety. Looking forward to more such thought provoking sessions. Jazakallahu Khayran brothers. May Allah bless the entire team of Youth Club immensely and increase them in this noble cause. Blessings from India 🇮🇳
Dr. Waseem makes me fan of him.
He is so amazing.Thanks a ton for bringing him in the show.
Brother Tuaha please please a very humble request to bring this great full package(Brother Waseem)of deen o dunya regularly
Spiritually i was feeling down but Alhamdulillah after listening this I m on my peak level of imaan and motivation towards healthy life style وما توفيقنا إلا بالله العلي العظيم.
May Allah accept it from all of you Ameen
ROZE !!!! ke Mutaliq short SAWAL JAWAB
th-cam.com/play/PLFvP_UrQ2Jh8VE6i47l_ut1ce1OTb0fPq.html
AUTHENTIC HADEES SE.
SALAF E MANHAJ...
Farhat Hashmi, Qari suhaib meer and abu zaid zameer faiz sayed ..
SHARE AND comment...
Itni zabrdst or itni zarori batty or iham batty AP ne hamko batai Bhai Yani Zindagi k hr mushkil ka Hal bataya Apne Bhai bht bht shukreya AP Sab ka Tuaha Bhai Ali Bhai or Waseem Bhai khas kar apka Bhai bht shukreya 👍
جزاك اللهُ خيرً
Tuaha bahie for this podcast
ibn taymiyyah When a person is moderate in his eating and takes only so much of it as he needs, keeping a balance of quantity and quality, the body benefits more from this than it does from a large amount of food. There are three degrees of eating:
1. Out of need;
2. In moderation;
3. In excess…” (At-Tibb An-Nabawī p.20;
And he said: “The foundations of the medicine of the body are three:
i. Preservation of health.
ii. A diet that avoids those things which may cause harm.
iii. Removing harmful matter from the body.” (See At-Tibb, page 9)
When a human being fills his belly with these foods and it becomes a habit, they cause him various diseases, some of which come to an end slowly and some more swiftly. When he is moderate in his eating and takes only so much of it as he needs, keeping a balance of quantity and quality, the body benefits more from this than it does from large amounts of foods.” (The Prophetic Medicine, At-Tibb an-Nabawiyy, p.13).
Very informative talk and let me add one thing as I am infertility expert and all PCOs patients are due to insulin resistance .I am also working on health education especially female health .healthy life style exercise and healthy diet can cure pcos
This podcast turned out to be very informative.Alhamdulillah got to know lots of stuffs❤
Jazakallah khair for the Amazing session ,learnt a lot and wassim sir is great person SubhanAllah, may Allah ﷻ accept all your efforts and guide all of to right path Ameen
MashaAllah ..may Allah swt showers his uncountable blesssings on all...with love & respect frm INDIA
MashaAllah Aaj ka show kal say zada acha tha last whole season ki tarhan.❤️
Ma sha Allah...May Allah may be pleased with all of you.When I first saw the title I thought how it is related to Ramdaan but to my surprise it was the most informative and a beautiful video at the same time that not only guided us towards healthy lifestyle bht also made us closer to our Rab Allah (swt) and his rasool.Keep it up.I feel proud that we have such commendable scholars.May Allah bless you and aur family with Aafiyah 👍👍🥺🥺
سبحان اللہ العظيم Completely speechless what an information all 1 Alhamdulillah
Masha'Allah what an ideal combination Practicing muslim plus pahysical trainer plus Nutritionist plus GP has educational knowledge with proof of quranic refrances and hadith Subhaan Allah very impressive.May Allah reward you all deeni brothers aboundently Ameen.
I love it when he says "asaan alfaz me btata hun k logon ko smjh aye"
He really want k logon ko faida pohnche❤
This was very, very beneficial for me. May Allah bless Dr. Waseem. JizakAllahKhair youthclub for this amazing episode.
24:50 MashAllah Ali bhae ❤️✨...
JazakAllah khair ❤️🇮🇳🌸
May ALLAH bless you 😍✨
Iam nutritionist students and become
future nutritionists insha allah.
When Ali Bhai said bad mein Ap hi notes mujhy sy hi mangein gy Tauha bahi said ye to ha 😂😂 I really enjoy their conversation
We need Shail adeem sir again in the show.....it will help him in his mission... please call him in the show
SUBHAN ALLAH, really enjoyed the whole session.. the best lines are, mout to zindagi ki hifazaat krti hai.. aur tum hifazaat krne wale se daar gye...
ALLAH insan ko 100 ashrafya de aur 1 le le to insan 99 ka shukar nhi krta balke 1 k jane ka gila krta hai..
Subhanallah....this session is so beautiful❤... Allah aap logo ko mahe ramzan ki beshumaar neimatein ata farmaye
The most beautiful episode full of beautiful lines and wisdom thankyouuuu so much for this ♥️
SubhanaAllah! Such a helpful session..may Allah bless you all ..lots of prayers your way brothers🌸
The way Dr sahab taught us is really amazing ❤
Life Changing Bayan
Alhamdulillah
I am blessed
35:20 Ali bhae apni planning kr rhy😂✨...
😂🤣
This session helped me a lot ,jazak Allah khairan kaseeran
Jazak Allah khair
Heavily w8ing for "Sahil Adeem" in 11th hour
He was Dr Waseem less more of a Virat Kohli😂❤️
XD just joking
Same pinch
I also noticed
I was thinking that tooo
the best ever episode..
what a personality dr. waseem sir is!
& beside him the other two are my all time favourite! 😇
The interesting thing I noticed is that dr. Waseem is so attentive and Focused. That means he follows what he preaches😊
Dr. Saab has such a clear philosophyy !!❤️
Dr Waseem looks like big brother of Virat Kohli 😌
ماشاء اللہ no doubt har fun mola hai dr sahab ALLAH subhanahu wa ta-ala sy dua k hum sub ko amal ki toufeeq ata frmye ameen
Anson ko logon sy chupao or rat ko sajdy mein bahao 👌 super end JazakAllah
Assalamu alykum @Dr. Waseem bhai aapki Hasi mashaallah bohat piyari hai aur aapki nazre hamesha niche hai,
allah aapsabke darajat ko buland karre aur aapsab ki magfirat karre Ameen.
Bahut shukriya raha bhai, I missed 11th hour so much
Such a beautiful way to explain things - Legend - Dr waseem ❤
What a session, MaShaAllah! ❤️❤️❤️
DOCTOR SAB SUCH A HUMBLE & KNOWLEDGEABLE MAN
ROZE !!!! ke Mutaliq short SAWAL JAWAB
th-cam.com/play/PLFvP_UrQ2Jh8VE6i47l_ut1ce1OTb0fPq.html
AUTHENTIC HADEES SE.
SALAF E MANHAJ...
Farhat Hashmi, Qari suhaib meer and abu zaid zameer faiz sayed ..
SHARE AND comment...
Jazakallah for this video 😇
Yaha p motivate hamme ali bai air tuaha bai n kia these r da grt persons
i get up in the middle of the podcast
for tomorrow fasting
الحمد اللّٰہ
Mashaa Allah MASHA ALLAH BOHAT ZABARDAST JAZAK ALLAH KHERAN BHAIO.
What a legend he is .....Dr waseem 🔥🔥
What a session it is, salute to you for all the great information...
"Kanpang tang jati hai" Tauha Bhai to PTI ka supporter nikla😂😂😂
omar R.A always use surah fatiha as a ruqiyah 🖋️focus on feeding other instead of eating more 🖋️take care of the content of carbohydrates 🖋️on the day of judgment our body part will speak so take care of your body. your body has right over you. Our prophet Muhammad peace be upon him said that those who eat full stomach in this duniya they'll be hungry in aakhirah. only few bites are enough for you but you are unable to do so then make 3 parts eat 1/3of food 1/3 for water and 1/3 of air🖋️ the most over rated thing in this duniya is food 🖋️for replacing chapati use wheat of alsi, gandum 🖋️At least fast 3 days a month. our prophet Muhammad peace be upon him start fasting from shaban and after the mid shahban he take break and then start fasting in ramadan 🖋️when we are fasting our body automatically increase our countour hormone 🖋️from the time of hijrah till his death prophet never eat full stomach
when we commit something evil our stomach is not empty 🖋️until you have Body fat will you'll not feel weak 🖋️exercise is very important as well. keep fasting every alternative days or fast 2 days a week. 🖋️when a child is small it has more brown fat it contain mitochondria its a healthy and when a child grow it converts into white fat it's not metabolicly active and when you fast your body produce kitos and its started turning into brown fat🖋️the deen we have its bound to make us sucessful. Follow the sunnah of Prophet Muhammad peace be upon him you'll be sucessful in bith worlds 🖋️every Saint had a past every sinner has a future 🖋️the thing which is more dangerous than death is its fear 🖋️Read Quran and other good books. Quran is guidance for every situation 🖋️ALLAH عزوجل made you alone to make you closer to him 🖋️the most difficult thing is to forgive others. 🖋️control those things which you can control fix your salah and relationship with Allah SWT and every thing else will be fixed 🖋️
Muslims focus is always in aakhirah verily we belongs to Allah and to Him we'll return 🖋️ALLAH عزوجل gave us so many blessings if you see someone in depression and anxiety then take care of them 🖋️those calamity which make you closer to Allah swt is far more better than a blessing which makes you far away from Allah swt 🖋️
السلام عليكم ورحمة الله وبركاته
Maazrat for mistakes its short notes
@@She_Muwahhid وَعَلَيْكُمُ ٱلسَّلَامُ وَرَحْمَةُ ٱللَّٰهِ وَبَرَكَاتُهُ,
Jazakallah khair sister saba, may Allah ﷻ bless you and accept all ur efforts and grant u success in this dunya and Akhira Ameen☺️
@@Qalb-momina sister AAMEEN AAMEEN AAMEEN it's all due to the mercy of Allah SWT May Allah SWT grant you shade of his throne on the day of judgment AAMEEN 🎀🎀🎀
@Just a kashmiri Jojo fangirl sister so sweet of you jazakillah khair for your kind words it's only Allah عزوجل who hides ugliness of my sins dear sister.
May Allah SWT give you deeni dashing husband who'll be your partner till jannat ul Firdous Al aala Aameen 🎀🎀🎀
Jazak allah tuaha sir for the most amazing n fruitful podcast or episode...... Very effective
ROZE !!!! ke Mutaliq short SAWAL JAWAB
th-cam.com/play/PLFvP_UrQ2Jh8VE6i47l_ut1ce1OTb0fPq.html
AUTHENTIC HADEES SE.
SALAF E MANHAJ...
Farhat Hashmi, Qari suhaib meer and abu zaid zameer faiz sayed ..
SHARE AND comment...
Jazakallah brothers❤
may God bless you for this khier based forcast.
Thank you so much tauha bhai for this beautiful podcast.
Mashllah..it was a very informative discussion... jazakllah khairan kaseera
we are hoping sahil adeem to come
Muhammad Ali and Sahil adeen in one episode.
Dr Waseem God bless you
Most informative episode
Jazakallah khair 😍😍😍
Salute to Dr Waseem. He spoke so well. Really appreciate his thoughts.
Mashallah jazakallah
Ist time i see dr waseem in Youth club
Very intelligent Thank you❤
From kashmir
I recommend dr waseem and his team , they are genuine , dedicated , humble and loyal towards their patients. bohut sari duaaye ap logo ke lie, bohut bari khedmat kar rahe hain.
Alhumdulillah I also watched related to this video in last Ramadan mean I am connecting wd ur videos 1 year a go regularly
So far the best
Amaazing episode..جزاک اللہ خیر
Alhamdulillah....
The words of Dr waseem at last👏🏻💔
JAZAKALLAH🙂
The statement of the day. جب مسجد کی اندر والی زندگی اور باہر والی ایک جیسی ہو جاۓ تو مبارک ہو نماز قائم ہوگئ
Interesting episode ever. Jazakallah Dr saab for sharing your thoughts and knowledge with us.
Such an amazing episode.. Have learned alot. JAZAK ALLAH U KHAIRAN KASEERA
It was really a great session. Learned great lessons from this session.
Allah tala ap brothers ko behtreen jaza ata farmaye Ameen
He is amazing.... Ma sha Allah n jazakAllah👍👌💖
The last lines by dr waseem are just🥺♥️♥️♥️♥️
Jazak Allah . Such an amazing episode 🥺❤️
اللهم صل على محمد وعلى آل محمد كما صليت على ابراهيم وعلى ال ابراهيم انك حميد مجيد اللهم بارك على محمد وعلى آل محمد كما باركت على ابراهيم وعلى ال ابراهيم انك حميد مجيد
Super discussion for humanity.
Jazak'Allahu khayrun kaseeran ✨
Much intellectual and impressive talk ma sha Allah👌🏻
Amazingly beneficial episode 👌 JAZAKALLAH KHAIR ♥️
MashaAllah....very informative....
Plz insulin resistance ke baare me thoda or detail me discuss karen......bohot kuchh naya pata chala hai related to it and our diet....
So good to see Dr, Waseem here. Very informative podcast.
subhanallah Very fruitful and beneficial session jazakallah khair ya ikhwan 🙂🥀🌈
Subhanallah
JazakAlla Khaira
MashaAllah Good information. ALLAH BLESS YOU
MashaAllah very knowledgeable talk .helped a lot Alhmdulillah
MASHA ALLAH🤍May Allah pak reward u guys 4 your efforts
Stay blessed
One of the hardest thing is to pull out the hand from the food especially when you're eating in iftar after long day without seeing food..
Extremely difficult for foodiess
Jazakallah khair......