I haven't eaten sugar for a year! 1 cup of oatmeal and spinach!
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- เผยแพร่เมื่อ 9 ก.ค. 2024
- I haven't eaten sugar for a year! 1 cup of oatmeal and spinach!
Oat flakes - 200 g.
Sweetener - 1 tsp.
Salt - 1/3 tsp.
Baking powder - 1 tsp.
Mix well.
Butter - 80g.
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Egg - 1 pc.
Cold water - 1-2 tbsp. l.
Place in the refrigerator for 1 hour.
Onion - 1-2 pcs.
Some vegetable oil for frying.
Spinach - 300 g.
Add to the onion.
Fry for 3-4 minutes.
Cheese (I used mozzarella) - 100 g.
Cheese (I used fetta) - 100 g.
I am sure you will love this recipe!
It is very tasty, healthy and easy.
It is very simple and easy to prepare.
Even a novice cook can handle it.
Eggs - 2 pcs.
Sour cream or thick yogurt - 3 tbsp. l.
Bake in the oven at 180 °C for 40 minutes.
Bon appetit!.
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ASMR.
Buenos días desde Uruguay 🇺🇾 🇺🇾 sé ve exquisita tú receta yo soy Diabetica Insulino Dependiente. Un saludo cordial desde Uruguay 🇺🇾 Gracias
It looks delicious and healthy, thank you from Egypt
Me encantó bendiciones Te felicito se ve espectacular❤
Se me hizo agua la boca❤
สุขภาพแบ่งปันไทยแลนด์🇹🇭🤤😋🙏
Good recipe
wow, that looks so satisfying for a meal. I want to sub with feta.
Very nice 👍
Que massa!👍👍👍👍
휴우
자신없다
I Would not add eggs on top, it is hard to digest.