PJFPERFORMANCE and DEVINTHELAB combine Bounce and Handles!!!

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  • เผยแพร่เมื่อ 25 มี.ค. 2020
  • Who else do you want to see in these workouts? Comment below and let's keep working.
    -
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  • กีฬา

ความคิดเห็น • 76

  • @iviake3241
    @iviake3241 4 ปีที่แล้ว +35

    Make sure you do more reps than they’re doing like dev said in the past days, they encourage you to do these workouts more than once or longer. I literally turned the “10 minute workout” into a 2 hour workout lol

  • @iviake3241
    @iviake3241 4 ปีที่แล้ว +28

    That hip mobility excersize where you kick your leg out is a cheat code it’s gonna help out a lot if you do it right

  • @jayray682
    @jayray682 4 ปีที่แล้ว +15

    Dang, those dips from day 3 got by back in dipping pain

  • @addm15
    @addm15 4 ปีที่แล้ว +11

    Oh damn, this bout to be straight fire!

  • @alvinwong1197
    @alvinwong1197 4 ปีที่แล้ว +87

    dev and pjf gotta get in the cage for some ones

  • @bernardoazevedo689
    @bernardoazevedo689 4 ปีที่แล้ว +3

    YESSS! Wanted this collab for so long! Please make more videos with Paul!

  • @AnthonySmith-ow6re
    @AnthonySmith-ow6re 4 ปีที่แล้ว +1

    Everytime anybody gets discouraged rewatch the 10000 hrs series as of now I’ve rewatched this ten times and I’m still here.... I look up to Kyle and Matty Wong be cause like them I started out not athletically gifted HEIGHT wise but since the drop of the series I was HOOKED ON THE JOURNEY that dev was on from LA TO Asia that showed me that hard work beats talent now I’m on my pat bev, ion care who you are what you ranked I’m get in that dog fight and come out champ whenever I hit the court

  • @thedavidji
    @thedavidji 4 ปีที่แล้ว +43

    PJF AND DEVIN????????

    • @aznbn88
      @aznbn88 3 ปีที่แล้ว

      I’m sayingggg

  • @KwamenaOdofo
    @KwamenaOdofo 4 ปีที่แล้ว +1

    Great collab. Much appreciated

  • @futterknecht
    @futterknecht 4 ปีที่แล้ว

    Keep em coming! Much appreciated

  • @timr8456
    @timr8456 4 ปีที่แล้ว +8

    What a collab!!!!

  • @davidtaveras6121
    @davidtaveras6121 4 ปีที่แล้ว +2

    Ive been waiting for this collaboration for mad long bruh

  • @armaanpandher6683
    @armaanpandher6683 4 ปีที่แล้ว +1

    Loved it amazing work man !!!

  • @BlagojBBall
    @BlagojBBall 4 ปีที่แล้ว +1

    This great. Want to see more of this.

  • @manuelgpalazuelos3043
    @manuelgpalazuelos3043 3 ปีที่แล้ว

    Hell yes we want more! Excellent colab with Paul Fabritz. 👍🏼

  • @anklebully5837
    @anklebully5837 4 ปีที่แล้ว +4

    I got confused cuz it didn’t say day 4 in the title, spent a while looking for it😂

  • @RaymondBriggschannel
    @RaymondBriggschannel 4 ปีที่แล้ว +34

    just found your channel yesterday, my kids 9 & 6 love the workouts.

    • @KingTheFnsKid.
      @KingTheFnsKid. 4 ปีที่แล้ว +5

      Raymond Briggs you should watch his other videos , great advice and gameplay when your kids get older.

    • @RaymondBriggschannel
      @RaymondBriggschannel 4 ปีที่แล้ว +5

      @@KingTheFnsKid. Its always good when your own can get inspiration from others and hear it from another voice.

    • @KingTheFnsKid.
      @KingTheFnsKid. 4 ปีที่แล้ว +1

      Raymond Briggs agreed , more variety.

    • @Shiftteamhq
      @Shiftteamhq  4 ปีที่แล้ว +6

      Raymond Briggs checkout the ten000hours series. They’d enjoy that

    • @KingTheFnsKid.
      @KingTheFnsKid. 4 ปีที่แล้ว +1

      IN THE LAB Yessir 🔥

  • @globriel6253
    @globriel6253 4 ปีที่แล้ว

    Thank you Devin, appreciate your work

  • @123123000000
    @123123000000 4 ปีที่แล้ว

    yo this one is sick. Thanks for this man

  • @k1ngs1mba29
    @k1ngs1mba29 4 ปีที่แล้ว +2

    My two favorite trainers on the internet !!

  • @conormathews2417
    @conormathews2417 4 ปีที่แล้ว +1

    Two of the GOATs

  • @JoePelak
    @JoePelak 4 ปีที่แล้ว +1

    That fire workout 🏋️‍♀️ 🏀🔥

  • @ball1slife107
    @ball1slife107 4 ปีที่แล้ว +2

    I’m hyped af

  • @johnalexonloon3384
    @johnalexonloon3384 4 ปีที่แล้ว

    4th day! Let's go, being a frontliner as nurse is scary but this is s exercise that releases my stress at work

  • @AnthonySmith-ow6re
    @AnthonySmith-ow6re 4 ปีที่แล้ว

    Just did day three...me not having teammates to push me introduced me to a different type of grind. It really hard to convince yourself to PUSH. Even when you want a professional career so bad but messed up so much in school that your on the outside lookin in. Since I started this training away from distractions I was able to question my work ethic towards my goal and I see I’m not helping myself but these workouts showing me that maybe it I get school right become a walk on at the college level that I may have a shot if I focus on my skills . That being said Dev, put the ability to dream back into my mind but this time I know that being on my p’s and q’s is the first thing before I even think about what I want to do. ITS WHAT I NEED TO DO FIRST💯😭✊🏿✊🏿✊🏿✊🏿

  • @atomazz4361
    @atomazz4361 4 ปีที่แล้ว +9

    Let's go!!!! This is gonna be good

  • @alexgomez7452
    @alexgomez7452 4 ปีที่แล้ว +1

    dream team right there!!

  • @thelmjshow6043
    @thelmjshow6043 4 ปีที่แล้ว +10

    Man thank y’all so much.

  • @marcellusdawson3217
    @marcellusdawson3217 4 ปีที่แล้ว

    Man thank you Devin Williams

  • @LuisGarcia-uo3xd
    @LuisGarcia-uo3xd 4 ปีที่แล้ว

    thanks dev, will be back tomorrow 💪🏽

  • @AmericanFreakShow
    @AmericanFreakShow 4 ปีที่แล้ว

    This whole quarantine I’ve either been injured or sick 😤 still tryna get up and put some work in tho

  • @goatedgio702
    @goatedgio702 4 ปีที่แล้ว

    Good work yall bois

  • @brantleyosborne4132
    @brantleyosborne4132 4 ปีที่แล้ว

    ooo this one bout to be super tough

  • @joseandrefilho-thelendary5165
    @joseandrefilho-thelendary5165 4 ปีที่แล้ว

    Go, go, go🏀🏀

  • @domainmusicandgaming
    @domainmusicandgaming 4 ปีที่แล้ว +1

    Fire

  • @hilal8461
    @hilal8461 4 ปีที่แล้ว +1

    gotta see a one v one wit you and paul

  • @callumskelly2697
    @callumskelly2697 4 ปีที่แล้ว

    Yea let's go dev

  • @RHSTRENGTH
    @RHSTRENGTH 4 ปีที่แล้ว +1

    I wanna see Dev and Paul get some 1s going... Maybe after this quarantine is over

    • @vinuzo9548
      @vinuzo9548 4 ปีที่แล้ว

      He should go on the cage

  • @lorenzodawkins7500
    @lorenzodawkins7500 4 ปีที่แล้ว

    This was tough😅😅😅🙏🏿🙇🏿‍♂️

  • @samzero2189
    @samzero2189 4 ปีที่แล้ว

    The best

  • @jovannybates3756
    @jovannybates3756 4 ปีที่แล้ว

    Someone gotta record these in case dev takem down

  • @joelmagallonjr.5511
    @joelmagallonjr.5511 4 ปีที่แล้ว

    We’re can you buy that heavy ball

  • @tjimpson9401
    @tjimpson9401 4 ปีที่แล้ว

    Yo devin can you copy the workout in the description to make it easy to read off while we doing it

  • @misterlee5176
    @misterlee5176 4 ปีที่แล้ว

    that guy have a podcast he is professional plyometrics he is handle ball also good

  • @ryloagnb
    @ryloagnb 4 ปีที่แล้ว +2

    ok ok

  • @davidwin1644
    @davidwin1644 4 ปีที่แล้ว

    Paul vs Devin in the cage 🤔

  • @shahirmia1477
    @shahirmia1477 4 ปีที่แล้ว +3

    At the end of workout:
    Paul: *breathes hard* good workout
    Dev: *normal* thanks Paul for your knowledge. That was a great workout

    • @louis_7118
      @louis_7118 4 ปีที่แล้ว

      Different intensity workout(bcse of space)

    • @hilal8461
      @hilal8461 4 ปีที่แล้ว +2

      paul got married bro lol once you get married you get outta shape

    • @vinuzo9548
      @vinuzo9548 4 ปีที่แล้ว

      Dev always talks about controlling your breathing

  • @takeshinakazato5578
    @takeshinakazato5578 4 ปีที่แล้ว

    Ey day 4

  • @tw7513
    @tw7513 4 ปีที่แล้ว

    Does the ball have to be weighted? What if you don’t have one?

    • @lilphxl
      @lilphxl 4 ปีที่แล้ว

      T W In his first episode it was ok to use a regular ball, deflate it a little bit to make it harder to dribble then it'll be like a weighted

  • @k1ngs1mba29
    @k1ngs1mba29 4 ปีที่แล้ว

    Adidas Nations Collab

  • @jah-leah
    @jah-leah 4 ปีที่แล้ว

    done

  • @iceeagle2507
    @iceeagle2507 4 ปีที่แล้ว

    bring cornell on

  • @faamaoniiona8784
    @faamaoniiona8784 4 ปีที่แล้ว +1

    Don't rush that hip rotation, itsa stretch not a race.

  • @jdabelado716
    @jdabelado716 3 ปีที่แล้ว

    Dude, the other days got dissapeared. what the hell happened?!

    • @ayygoldy
      @ayygoldy 3 ปีที่แล้ว

      fr?

    • @jdabelado716
      @jdabelado716 3 ปีที่แล้ว

      @@ayygoldy yeah check it out

    • @ayygoldy
      @ayygoldy 3 ปีที่แล้ว

      @@jdabelado716 ima comment askin bout it n see if he'll reply

    • @jdabelado716
      @jdabelado716 3 ปีที่แล้ว

      @@ayygoldy There's a little chance about that. I also wish that thing

    • @ayygoldy
      @ayygoldy 3 ปีที่แล้ว

      @@jdabelado716 hes replied before i hope he noticed