FEAR CLEANSING BIRTH MEDITATION - HYPNOBIRTHING MEDITATION- HYPNOBIRTHING AFFIRMATIONS
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- เผยแพร่เมื่อ 28 ก.พ. 2022
- To purchase my ⭐ BEST HYPNOBIRTHING AUDIO BUNDLE ⭐ for the end of your pregnancy and your labour (vaginal birth) please click here:
themotherhoodacademy.teachabl...
Welcome to this fear cleansing birth meditation! This hypnobirthing meditation can be used as a pregnancy meditation (for birth preparation) but it is primarily for use during childbirth to help you with overcoming fear of birth and allow you to have a fear free birth experience! Towards the end of the meditation you will hear some positive birth affirmations. Included are some of my favourite hypnobirthing affirmations and you may want to write some of them out and stick them up around your home and in your birth room on the day itself. Hypnobirthing techniques were a game changer for me and transformed the remainder of my pregnancy into a happy and joyful experience. I also had a calm and positive hypnobirth at home. This is a natural birth meditation that can support you to give birth vaginally in any setting. For maximum benefit, you can listen to this hypnobirthing meditation on repeat during labour to keep you in a constant state of relaxation. I hope it helps! You can also use this audio as part of your third trimester meditation practice to prepare your mind for your upcoming birth. I hope you enjoy this fear free birth meditation :)
Love, Anja xxx
#birthmeditation #birthaffirmations #hypnobirthingaffirmations #hypnobirthingwithanja
*Please do not listen to this meditation whilst driving or operating machinery of any kind. This meditation is to be listened to in a safe and quiet place at home or in your chosen birth setting. Royalty-free background music purchased from Chris Collins at indiemusicbox.com - Track Cosmic Harmony (extra rain sounds added).
Hi ladies, thanks for listening to this meditation! 🌟 You can purchase this track plus another 7 hypnobirthing meditations for labour here 🌟:
themotherhoodacademy.teachable.com/p/hypnobirthing-meditations-for-childbirth/ Love, Anja xxx
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I am currently in labor , was listening to the induce labor videos and had no idea I was dilated . This feels amazing and relieving
Sending you all my best wishes! Hope your labour and birth goes really well for you Lola :)
Praying for a healthy baby, delivery & recovery!
Feeling exactly the same!
Im 37 weeks today and haven't really had much sleep this week, playing this this morning it let out alot of my emotions and there were tears, played it again and feel asleep for an hour so i am grateful thank you 🙏🏽
Really glad it helped you to release some emotions and sleep for a while. Thanks for listening :)
I'm 33 weeks right now and I've been listening to tour videos since the beginning... thank you so much.... I'm looking forward to giving birth ❤
Beginning my final trimester tomorrow. This meditation track is my absolute favorite out of the dozens I’ve tried throughout pregnancy. Thank you ❤
I just got pregnant, I live in Poland. I have a huge fear that I will be giving birth somewhere in basement during III World war... I am so scared 🥺🥺🥺 but this helped me a bit. I will be listening to this as long as I leave in a peaceful country with free access to the Internet. Thanks and hugs from 🇵🇱
I'm so sorry that you are living in fear. I also hope that we are not going to have a 3rd world war. It's terrible what's happening in the Ukraine right now. I hope that the meditations will bring you some comfort and peace during these uncertain times ❤️
Thank you❤
So beautiful and relaxing. Thank you so much for sharing all of these meditations. I'm 38 weeks pregnant and have been practising with you all throughout my pregnancy which has truly transformed a difficult and anxiety filled time into something beautiful and empowering. You're a gem!!
I listened to your videos during pregnancy and labor. After laboring all day and being .5 cm dilated, I put on your meditations and took a bath, and was at 9 cm in an hour. The mediitations stayed on during delivery at the hospital and had my baby in my arms soon after. Thank you!!
Aww! This is such a beautiful message to read this morning, thank you! Congratulations on the birth of your baby 😍❤️ I am so happy to hear that the meditations helped you. How is motherhood going? 😘💕
Thank you! Baby moved during the meditation! She will be here any day! I love how you said at one point that I deserve to be excited and joyful and expectant for baby’s arrival and my body’s powerful work (or something like that lol). ❤️
Really glad you liked the meditation ❤️ Thanks so much for your kind words. I hope you have a beautiful experience of birth when it happens 💓
@@HypnobirthingWithAnja thank you so much!!! ☺️❤️
Anja your videos have literally kept me going from the very start. Thank you so much for all the time and effort you’ve put into these videos.. I had an incredibly painful balloon induction yesterday, and I put your meditation on in my headphones and it genuinely helped me to relax, breathe and release tension through it.. thank you - you are amazing ❤️
You are so welcome!
This was helpful 😁 I'm grateful
You are welcome darling :)
Listening is helping me! It gets difficult to calm the clear the mind, so I appreciate this
I'm so glad it's helping Alyssa 🌹❤️
Had to stop at 13 minutes cause I was so relaxed I almost fell asleep 😅 it’s very beautiful; I will be listening to it every night until labor and hopefully I’m able to get through my fear of the painful contractions i get. And maybe it’ll help take my focus away from the contractions. Currently 34 weeks with baby #3 and just working on my fear of labor. Thank you for this video!
Hi Adriana, don't worry if you fall asleep! That's a good thing. Your mind will still be taking it all in. Just make sure you're in a safe and comfortable place whilst listening (not driving or operating any machinery) I'm sure you know this already though 😋 I'm guessing you were listening to it at a time when it wasn't convenient to relax for long? 😜
Hi! I was in labour 15 October and these helped me so much with my fears and my anxiety...Thank you 🤗
You're welcome! How is your little baby? Did you give birth to a baby boy or baby girl? ❣️ How are you getting on? 💗
Please pray for me I'm going tonight for induction tomorrow around 2pm iwill have my first baby
Wishing you all the best! I hope it goes well 💖🤗
Listening to this as early labor is hindered by fear and anxiety that baby#2 may suffer from asphyxia like baby#1, even if at the hospital they checked his heartbeat and sent me home until proper labor kicks in... Trying to let go of this fear and see this VBAC as a new story...
This is a new story. You can do this. Keep thinking "My baby and I are safe and well at all times" "I trust my body, I trust my baby" Your care team will look after you. Sending love ❤️
Fell asleep and nearly missed school pick up, luckily my fat ass woke up to the sound of the icecream truck going past😂😂😂
Glad to hear you were deeply relaxed and did manage to get to the school in time 💓😆
I'm currently in 7mnth pregnancy so can I listen this for labour's pain tolerance I'm very scared for labour's pain bcoz this pregnancy is my first.......plz reply me during 7mnth can I listen
Yes you can listen to it now, it's not going to make you go into labour. It can help to ease anxiety for birth when it finally arrives. Good luck! ❤️
Please stop fooling people
Please
People try to find their support in such things
It's disheartening when they don't find it
What do you mean by this??
This is beautiful! Thank you for such a gift. 🤍
Thank you so much for your kind words 💕
I'm 35 weeks and I listen to this whenever I get anxious about going into labor and it has helped a lot. Thank you🩵
Really glad it's helping you. I hope the final weeks of your pregnancy go well for you and I'm sure your baby's birth will go well too! ❣️