ARE LONG JUMPERS BORN OR MADE? And which elite jumper wanted to be a MotoGP rider?

VIDEO TIME-LINE
0..00min: Intro
0.22min: Nature
Some possible physiological advantages…
0.30min: The importance of physical activity in early years
1.00min: Miltiadis Tentoglou
His talent was identified at 15…he wanted to be a MotoGP rider…
The path that someone takes into long jump may not be a straightforward one
2.15min: Other (nurture) factors
2.300min: The coach will usually know
3.32min: Nurture is the key
3.43min: It’s how you train
4.36min: There’s a lot of talent out there
4.35min: Help yourself
6.00: Skill and sports specific windows
6.30: Summing up
6.45: Anetpes Muscle Runners
The training shoe that thinks it’s a spike
------------------------
CHANNEL MEMBERSHIPS
To become a channel member and gain access to exclusive content at Coach-Athlete or simply support the channel as a channel supporter level click here: / @johnshepherdtrackcoach
Affiliate Links & Products
ANTEPES MUSCLE RUNNERS GET 10% off!
antepes.com/JOHNSHEPHERD
GREAT READS!
101 Youth Athletics Drills by Me!!!
amzn.to/3PK5iQo
Triple Jump TrailBlazers Book
By Benns & Harvey
amzn.to/3LxgPjg
The Horizontal Jumps: Planning for Long Term Development: Volume 1 Paperback
By Nick Newman
amzn.to/3EMETuV
Great Kit
Speed Bands
amzn.to/3EMA5FR
-----------------------------------------
FREELAP TIMING SYSTEM
If you are interested in finding more about this highly portable and accurate to 2/1000th sec timing system including prices, then please contact me @ [e-mail]
SEE ALSO • Freelap Timing System:... for a short video on the system.
-------------------------------
GET MORE JUMPS & SPRINTS KNOWLEDGE
THE JUMPER
Digital jumps and sprints magazine. Checkout articles, videos and other interactive content which will help you improve as both athlete and coach.
LINK to issue 2 and 3
pub.lucidpress.com/The_Jumper...
pub.lucidpress.com/THE_JUMPER...

[@side4014]

What would you say the limit for an “average” person is in long jump would be given the correct training and commitment

[@haczabim]

Who's the goddess on the thubnail?

[@nachoavila7513]

Thxs

[@jfitness432]

Are you still using Lila exogen with your athletes?

[@Johnshepherdtrackcoach]

Yes but not at the moment - there was one jumper who used it a lot during the winter. I believe it worked in terms of improving heel recovery … calf sleeves loaded at back

[@jfitness432]

@@Johnshepherdtrackcoach good to hear. I’m going to start using them to for 40 yard dash purposes, they feel great