Manipuri Diet, Weight Loss, Nutrition, Junk Food, Protein | Manipuri Podcast | Dr Ksh Manglem

[@longjamromadevi3109]

A big thumbs up to Ichanupa a mindful show ever

[@26n.yaikhombameetei61]

Yamna nungai Doctor gi paotak singse tabda loinna echa Ronakpusu thagatchari henna Imformative oiba boadcast leptana ngmba oirsnu

[@pirthivirajshougrakpam3380]

Ym nungaiye ym thagatle Manipur gi context tei pirakpasu yaobanina yam kanneiye

[@moirangthembishorjit972]

Thanks for your valuable information sir 🙏🏽

[@mukesh789456]

Tq sir🙏🙏🙏

[@minasahani9128]

Thanks doctor Asuk yamna msmut tana takpiba doctor atangbanithank youvert much👍👍👍👍👍

[@supriyadevi119]

Very informative podcast...You are doing a great job Ronak..

[@smartfuture349]

This is the most informative podcast so far. Misconceptions, doubts and myths have all debunked. Thank you Ronak for bringing us this quality content.

[@TheRonakShow_]

Thank Yiu @smartfuture349

[@sagolsemarunadevi5429]

Thank u

[@Achouba731]

Wow, what a great show it is ! Thank you Dr ksh Manglem& Ronak

[@TheRonakShow_]

Thank You so much !!!

[@_____6068]

Thanks for valueable question and answer

[@Meibrajit_Ph]

Yamna kanaba show amani 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻

[@anjalipotshangbam1418]

Thank you Doctor and Ronek show❤

[@parkerlourem3333]

yam sathina nungai a, doctor gi advice, informative guidance sungkao kao ngamlaroi, ronak show busu hainingai leitana thagatchari. With this show I got valuable insights to lead a good and healthy life based on how and what to eat.

[@TheRonakShow_]

Thank You so much leptana support twbiyu

[@silvianaorem6241]

Thanks Doctor N bro Ronak& Ronish

[@maibamboboysana5774]

Best. Content.....
Thank you so much for spraying knowledge to the public....

[@WaikhomModhuchandra]

Your u t programm so fruitful in life pl continue many innovatives episodes

[@TheRonakShow_]

Thank You so much ❤️. We will surely add up new episodes which will help the people of Manipur in each and every field. Yaiphare.

[@bsurbaladevi8558]

Thank you for your valuable information👍

[@hemabatisingha4995]

Thanks Doctor, yamna informative oiba programme ni

[@revelmaibam]

This episode will be really helpful for the youngsters .. good content keep it up ronak🙌🏽

[@TheRonakShow_]

Thank you Sur

[@LaitonjamSan]

That’s Great and very Informative 🔥

[@robileimapokpam999]

Good 🎉

[@JuLuwang]

Very useful interview

[@sibanandaningthoujam7933]

makha tana asigumba kna2 ba vidoes lepa leitna thagtpirk o thankq 🙏

[@richardmoirangthem590]

Yam nungyjare🎉

[@sandhyasarungbam2256]

Very informative program

[@renubalachongtham5940]

Ebungo Ronak n Dr.Manglem very very valuable information .we like yr pc.

[@TheRonakShow_]

Thank You Maibem

[@KhomdonMoirangthem-m3d]

Thank you sir... Naturegi oiba chinjaktagi karamba maongda protein carbon hydride chang onbigani amukta takpirklabadi nungaijagani

[@silkychanambam3459]

Thank you Sir @ Dr. Manglem 🙏💞

[@gagansorokhaibam8853]

Thank you Ronak Show for bringing such important topics ❤

[@landhabaningthoujam6773]

Yam thagtchari 👍 mathang ep. Ngaijri

[@johnsonirengbam401]

Yam nungaiba topic oire ma c 👍

[@naoremrenuka4714]

Thanks a lot for your valuable speech

[@sakimlungkamei9887]

Well informative

[@Apple-fc2pt]

Very precious information for healthy life. Thank you Doctor

[@dibiyachanu1868]

The most awaited video

[@PriyaluxmiSudadas]

Bro gi topic se ym helpful oiye medical student ama oina Thank you for such podcast 👍👍

[@bonnylang8836]

An enlightening episode!!
Very well-crafted content, keep it up. 👏👏

[@lemeeyathoudam402]

Yamna kanaba afhaba topic ama oire Doctor gi damak 👍🏻👍🏻👍🏻

[@sagolsemarunadevi5429]

Dr.karamba hospital pubiri mayumdasu yengbibra in details haibirak u echa ebungo engtapna giyan tahanbi yam nungai

[@TheRonakShow_]

SUPRIYA DIAGNOSTIC CENTRE
KSHETRI SHANGLEN, THOUBAL ACHOUBA
HENNA KHANGNABA OPPOSITE THOUBAL POLICE STATION
BANK OF INDIA THANGNANA LEIBANI.

[@Benika126]

Valuable knowledge pibibei thagatchari

[@gaithoigangmei9617]

Very informative thank you🙏

[@Yaisna7002]

Ym kanneiye Full support 👍👍👍

[@mutumgobin5546]

Thanks sir

[@tongbramibeyaimadevi3236]

Dr.(Sports) Physical Education tambada empty stomach ta keidounungda hei chaganu saru adukki matik pathei hidak & chinjak fana charabasu pathakhiba sarudu keidoungeida develope (menkhatpa) ngammaroi haina tambada yaowi. Aduga Dr.nadi ayuk chakchamangda hei chaba fei hai adudi pura onna teinare karambna henna fabno kok ngaore.

[@kangleibboy6214]

Thank you🎉❤good information

[@gamemology2000]

Sigumba chennel ama thorakpa haise yam chaothokningaini keep up the gud work bro💪 cc hapladi outside audience su attract tougani khanjei

[@TheRonakShow_]

Soidana makki hotna jarakke. Thank you so much !!!

[@chanulaishram2846]

Bro it was such a great n informative topic ...very nice podcast 👍👍👍

[@liveordeath96]

The best ❤❤❤❤❤❤❤❤

[@dmcthingnamcha5620]

Great news Bro👍👍👍

[@francissharma4612]

Interview lwriba angang cgi wahei wata se bhebhar amta yaodre😢😢 tabda nungaijde saobinu

[@TheRonakShow_]

Next time da improve twjarakke. Thank you for the feedback.
But podcast hybei meaning se casual conversation hyba oiba malle. Inspiration se Raj Shamani, Kamath brothers, Shantanu hoidei lwjabane. Moigi haifet yengbiyo

[@RahulSingh-o6l]

Full support bro

[@thokchomshantikumarsingh5755]

pukning lwshing yaam oiye thagtchari

[@ThawaiGroup]

Khangjinbada Yam kanaba podcast ama oi.Mathangi podcast ta Skincare ga mari leinaba doctor sing pubirk- u 👍

[@TheRonakShow_]

Twba ngmba oijage

[@Frenjifitness]

Hujikkan Herbal Life na mi layengli, weight loss oihlligi misconception sigi matangda content amta sembirko... Khangdb mijingse lanna chetkhidoure.. Herbal life na layenge haib wrong information sandokesingse amta gyan tahnninge aduga Sir Manglem gi content happirkpgidmktssu yam nungai haijaninge

[@Robinson_oinam]

❤

[@mangalsanaathokpam7795]

Sir Manglemse eikhoi Imphal eastki CMO oiramme yam faba sirni chahi fana yamlasu health care yam loubana karimta honglamde sirgi punshida ana ayek yaodana matam sangna miyamgi seba toubirakpa oisunu

[@exolsuperm1327]

Brother ronak see nongma thengnaradi photo amta naminase 🎉

[@somorjitthoudam461]

Doctor gi details khanghanbiyu!!!

[@mt-esports2]

w podcast

[@PremeeAyekpam-m5p]

I see 1st time your show but i like it very interesting keep it up

[@Fleet2024]

Good info...But i have some things that i need to point out...1.There is no Artificial protein..Whey is just a byproduct of milk..so processed milk/refined milk can be the correct term
2.Protein powder is not a must for bodybuilding..but the convenience is what attracts people
3.Eating protein powder from a reputable company with 3rd party testing for heavy metals and adulterants is totally safe
4.Eating protein simply will not maintain muscle mass in older people..activity/resistant exercise is needed for this protein to be used in muscle synthesis

[@saratlatakhumukcham2148]

Thagtchari ngcgi topikse yam kan nba fngjei

[@rigannongmeikapam6311]

❤❤

[@irfanharrymg2322]

Nongsa na hkchngda yaibda sunscreen tydrasu yabro sir

[@wajarabapunshi638]

Ushop ki culture sima change touradi kannaba yam oini in every aspect.

[@mercymercy1583]

Chamfut yam chaba yade diabetic hengatli hairisibu kamainano,chini thakpa thaktaba palambasu nate,eidi chamfut yam chai

[@thoisanayumnam3434]

Protien sijinnadabida eikhoigi natural food charaga gyam sannaba yai amadi kari2 nongmada chagani artificial food tugi mahut natural food na mahut sinlaga mai pakhiba mi leiragadi amta unnabirakoba punsigi toubimal kaojaroi 🙏please

[@ThoibiKeisham-i2v]

Samba thina kannajai thagatchari

[@KiranKumar-yu5vu]

Adu oiradi apngba eikhoisi adum pijara thmdoira

[@subhasinikhundrakpam5036]

Doctor n hyrabbena loi chumni hyb lyte..

[@sonarjitsingh3984]

As per ICMR NIN guidelines 2024.... consumption of high protein daily in the form of protein powder is not advisable as this may lead to certain non communicable diseases like kidney problems especially formation of renal stones....

[@kangamlunggolmei828]

Eat whatever you want, make sure you sweat for a day.
Eat whatever you want but in limit.
This advice is only for the lazy people.
Eat like a king 👑 . Work like a slave.
Thank you.

[@ibohanbimoirangthem8397]

Yam maru oiba khangdaba yadraba pukning lousing oigadaba ngakta yaoraba maru oiba Chanel ni thagatchari asigumba vdo si yamna sembirak u

[@TheRonakShow_]

Semjarakke soidana makki

[@pakpitokpampakpi8468]

Like 👍

[@SagolsemNewton-ci4hf]

Meiteilon da ayamba wari sanabiyu

[@anilshagolsem4210]

Adukki matik kannaba video oire sina

[@Yoyotaba]

👍

[@imocha1961]

Curd da probiotic yaoe haibani doctor,not prebiotic

[@Mama7230]

Ajini motor haybra adu pot to hotel khudingmkta loi sijnnarmni adu thkkhradi loi haohlli hainei

[@silkyymoirangthem3035]

👍👍

[@chaobahaobam820]

Khwaidei tangba paotakni

[@chruhit1821]

Yamna kanaba episode ni thagatchari matungsu sumaina kanba yamna upload twbirak u mtm sangna miyamgi seba twba ngamba oibiyj

[@SagolsemNewton-ci4hf]

Hangam thao gi kanabasu tajaning e

[@gurumayumromita8918]

Views se mukbanggi oiradi kapkhrani😢

[@Man_metal]

Wrong information about supplement please research and be updated

[@TompokWahengbam-y2g]

Ng mangaire

[@Man_metal]

@@TompokWahengbam-y2g khng dra d reply twbi rk no phone da update twba maru oiba dw na c gum badasu update twgadbne

[@jashillukamson9800]

👍👍👍

[@shyamchandmoirangthem5483]

👍👍👍

[@naoremavinash1846]

👍👍👍