Subtitle: "So now close your eyes and just listen to my voice alright?" Me: (closes eyes) RM: (talking in Korean) My mind: *can he just use his magical English talent*
Thank you for these. Especially this video. I've been kind of anxious because of quarantine and school (I haven't had a panic attack yet, so at least that's going well for me) but this honestly helped ease it. NamJoon seems like the perfect person to ease my stress, so thank you.
"of course You can breathe, there's nothing keeping You" .I just had a huge panic attack and this video helped me too much, with that phrase I cried, cried and breathed so deeply that I almost screamed, thank you very much
I know I'm late but.... Namjoon: Now what can you think of when you imagine being completely calm and safe? Where would it be? Me: *Pause the video with you?*counties the video Y/n: With you I guess I swear to God I choked on my cookies!!!!
This happened to me the other day. I haven't told anyone i know about my situation but I've managed to tell online friends. And the other day at like 3 am i had a panic attack because i wanted to cut but it wasnt like the other times, i wanted to cut deep. It completely freaked me out snd i had a panic attack but it's not like i could of gone to my parents or anything so i went to my online friend Leanna. It was like 3 in the morning and she talked me through the whole thing and really helped me. It was honest ly amazjng i literally love her so much.....Also today is a special day for me (lol) because today i have gone 2 whole weeks without self harm!!! Ik thats not long but it is for me because if u remember my other comments (idk if u do lol) i was cutting like every 2 or 3 days so I'm really proud of that! Your videos really help me and i wouldn't of tried to stop without them, so just thank you so much you're honestly amazing 💜💜💜
The only people that know are my siblings and my friends My parents wouldn't believe me but that's not to say the same will happen to you. They don't believe me on many things and I'm the least favoured child so it's expected. I hope you feel better because you deserve to
@@remy9744 Same here.....It's clear favoritism to my brothers.....If we're doing something together that we shouldn't be doing, I'm the only one that gets told off for it. It's fine tho I don't mind being by myself, if anything it actually helps. I hope your parents are nicer to you 💜💜💜
@@peachtokkii863 my brother is a strange one, my dad is very almost strict about cleaning your plate after finishing like eating every last drop like let's say we were eating rice, we can't leave even one grain of rice and I told my dad that my brother can't take his plate because there is still rice in there my brother fricking looks me in the eye and goes why do you have to put your business into everything and gets angry, I've honestly had enough of him blaming me so I was like I'm doing your favour ok. I could've swore but I didn't my parents and brother started yelling at me telling me to shut up my mum saying that he's right I don't need to get into anyone's business. I don't understand why they hate me so much. I asked my mum why do you hate me in front of my family and none of them took notice they just looked at me and were like shut up. My mum sometimes says to me she wishes to see me bleed to death and it hurts but what can I do. Sorry you never asked for any of that. I hope you get better and see some light at the end of your tunnel
Ruqaya R***** It's ok u shouldn't apologise. I'm really sorry your family are like that. I wanna give u a hug now......I wish there was something I could do, that really sucks. Ipy 💜💜💜💜 Sorry I'm not doing much I wish I could do more but I just don't know what to say or do. Ily 💜💜💜💜
I had a really bad day and I really screwed up at work and I'm currently sobbing in my bed, and this really, really helped. You have no idea how much I needed this. Thank you so much, it really means a lot to me
I usually don't watch this type of videos, but now i was having a mental breakdown so i looked for a Namjoon live, but i found this. This video helped me a lot, the words are so calming and i love seeing Joonie imagine and listening his voice. Thank you so much
I’m late and new here but but ahhh I needed this the tears are coming. I didn’t need to repeat a month ago. After being so strong a year ago today I was happy and then life and started panicking and now I’m crying because Namjoon helped and going for the cuddles
I don't usually watch these videos, but youtube recommended this just a few hours after I found out about my best friend's death. There are no existing words to explain how devastated I am and no one is here to help. So thank you for this.
This video is perfect. I always use bts when I'm feeling depressed or anxious. I wish I could talk to Namjoon when I'm sad, I bet he would make you feel so much better.
Wow.... TH-cam is on my side... I just had a panic attack and they recommended this, thank you a lot this made me feel way better💜 I've been suffering from these a lot lately❤
Hi. It's great, thank you. I haven't had a panic attack really. Just a tiny one few times, because I have a BIG fear of PE. Mostly because of our teacher, but also because I'm that person, that's just not into it. I always liked most of the things, but I wasn't leaded by my parents into physical activities. So before I had the chance to learn something, I've been compared and lectured. I've been really trying for a while, but then my mental condition got worse and it's been really stressing me, so when I started healing, I dropped that. I always hated cardio and strengthening. I am not good at team sports, but I kind of like them. Since I'm very bad at them, no-one wants to play with me though. I've actually realised that some people can genuinely enjoy sport even if they are bad at it with Bts's Run. Every PE hour was a pain for me. I've always thought about it day/days before. Hiding to not meet the teacher and simulating because of the panicking. No one knows again. I tried to address that issue, but I really can't just go to people and tell them, so I always try to hint that it's bad. Hint to maybe start worrying and make me spit it all out, but it just doesn't work. That's my fault, but I really don't know what to do with myself. The quarantine actually saved me. I've been doing fine (relatively), but I've been a lot sick from the start of 2020, so I missed a LOT of classes. I was supposed to go there the first time after like two months, but suddenly I got scared again. Like a lot. The panic just set in me and I didn't know what to do. I was thinking about everything and in the end I managed to lie somehow. It was really bad. I lied to my mom and my friends and I always feel SO bad about that. I hate it. I've been lying so much past years. But life hates me and I had to meet the teacher while going to take my things and she asked me how many girls will be there. I didn't know, but my mind was still alerted and all I was think was 'I want to go home, I HAVE TO go home, right now' so I didn't tell her I wasn't going to be there. My friend texted me later that the teacher is really angry that I didn't tell her and just disappeared. I was terrified. I really don't like that teacher. I hate when someone is screaming at me, it always paralyses me. I felt so so bad. Scared of seeing her and guilty more than anything. It just.. everything was crashing me. Feeling that I haven't felt for a long time. So I couldn't stand it and hurted myself. It was just a few days before the quarantine. I saw her the last day of school. It.. it wasn't nice and I wanted to just become one with the ground and never come again. I felt that I REALLY needed to tell someone about my problem, but I couldn't so I just went through the Internet. Guess what, it didn't make me feel better. They just said that I have to exercise more and that I am lazy and just wanted the easy way out by maybe stopping with the PE classes or something. And I think they are right, I am lazy and I really hate pain from exercising. So I didn't know what to do and still don't know. I am going to different school next year, so I can only pray for better. This was longer than I though it would be. I just wanted to say, that this cleared my mind a bit again, since suicide thoughts.. well kinda visited me as well. And stuff like that. I also like learning more about psychology and stuff, so that I can help myself a bit more and maybe others if needed. And I also wanted to say thank you for doing amazing job for us. ♥🌼🙏🏻
my parents recently found out that i’ve been cutting , and i just completely broke down. because i knew that they wouldn’t support me or get me help , and as expected , they scolded me instead. they made me feel like a freak telling my teacher (my class has two teachers , my mom is one of them) and the school principal. i think i’ve also developed anxiety because of quarantine and i just want to cut. now that my parents know they always check my wrists and i’m scared to do it on my thigh because i have a low pain threshold. i’ve been trying to keep it together but keep having weekly mental breakdowns and have panic attacks like 3 times a week. i don’t know how much longer i can keep this up. i’ve been clean about 3 months now but i have wanted to do it again but don’t want my parents to find out. your videos give me that ‘comforting boyfriend’ vibe which makes me feel really warm inside. that’s probably why i want to get into a relationship even though i’m really insecure about how i look and i know i’m ugly because my classmates have told me so and my friend group are all skinny and tall but i’m chubby and short. i don’t know. i don’t want to be a burden to anyone , you know ? sorry for wasting your time and thank you for reading my sad mess of a life
Hey i was wondering if you could do one where one of the members was your caregiver for whenever you were in littlespace please??? (Its really difficult to explain but dont give in to the stigma its not meant to be sexualized in any way shape or form at all)
Hi honey! I wanted to say thank you so much for making this videos! They really help me get through my mental illnesses. I have suggestion but you totally don't have to do it. It's where a member finds your journal and finds out that your depressed and have an eating disorder. You totally don't have to do it and I'll watch your videos anyway. :) love ya!
I really lost my precious thing today... And i can't cry out offf... But this video... When namjoon appeared I started crying.... I really want him to embrace me 😭😭 😭😭 😭😭 😭
Ok I know I've requested before but could you please do one for loosing a family member I kinda didn't want to reveal this cos I didn't want people to feel pity for me or think I wanted attention but I lost my grandmother almost three weeks ago to the virus and I haven't felt the same since. Could you please do a member comforting you after hearing this. Preferably jimin because he really calms me and he is my bias I understand if you can't you are quite busy I can tell Keep up the hard work Thank you💜💜💜
Omg its so good as usual your great keep going i can’t imagine what I would do if you didn’t have this channel. I love you ❤️ Sorry about my English And in this video is Namjoon boyfriend or friend ?
Interesting, I find that Journaling in the morning helps me organize my thoughts, and the stuff I have to do that is making me anxious. I also have a gratitude section and I find that enhances my mood. I just uploaded a video about my opinion after journaling for 30 days :)
I just started journaling two days ago. I'm trying to do it every night before bed. I actually am starting to really enjoy it and I learn more about myself, my habits, my feelings, and what to do next.
Subtitle: "So now close your eyes and just listen to my voice alright?"
Me: (closes eyes)
RM: (talking in Korean)
My mind: *can he just use his magical English talent*
lmao
Thank you for these. Especially this video. I've been kind of anxious because of quarantine and school (I haven't had a panic attack yet, so at least that's going well for me) but this honestly helped ease it. NamJoon seems like the perfect person to ease my stress, so thank you.
let’s gooooo this was uploaded at the perfect time tysm :) 💜
"of course You can breathe, there's nothing keeping You" .I just had a huge panic attack and this video helped me too much, with that phrase I cried, cried and breathed so deeply that I almost screamed, thank you very much
I'm here again hehe
This is lovely. Thank you so much
Ur videos r amazing!
I know I'm late but....
Namjoon: Now what can you think of when you imagine being completely calm and safe? Where would it be?
Me: *Pause the video with you?*counties the video
Y/n: With you I guess
I swear to God I choked on my cookies!!!!
NO CAUSE THE VIDEO TOOK THE WORDS OUT OF MY MOUTH
This happened to me the other day. I haven't told anyone i know about my situation but I've managed to tell online friends. And the other day at like 3 am i had a panic attack because i wanted to cut but it wasnt like the other times, i wanted to cut deep. It completely freaked me out snd i had a panic attack but it's not like i could of gone to my parents or anything so i went to my online friend Leanna. It was like 3 in the morning and she talked me through the whole thing and really helped me. It was honest ly amazjng i literally love her so much.....Also today is a special day for me (lol) because today i have gone 2 whole weeks without self harm!!! Ik thats not long but it is for me because if u remember my other comments (idk if u do lol) i was cutting like every 2 or 3 days so I'm really proud of that! Your videos really help me and i wouldn't of tried to stop without them, so just thank you so much you're honestly amazing 💜💜💜
The only people that know are my siblings and my friends
My parents wouldn't believe me but that's not to say the same will happen to you. They don't believe me on many things and I'm the least favoured child so it's expected. I hope you feel better because you deserve to
@@remy9744 Same here.....It's clear favoritism to my brothers.....If we're doing something together that we shouldn't be doing, I'm the only one that gets told off for it. It's fine tho I don't mind being by myself, if anything it actually helps. I hope your parents are nicer to you 💜💜💜
@@peachtokkii863 my brother is a strange one, my dad is very almost strict about cleaning your plate after finishing like eating every last drop like let's say we were eating rice, we can't leave even one grain of rice and I told my dad that my brother can't take his plate because there is still rice in there my brother fricking looks me in the eye and goes why do you have to put your business into everything and gets angry, I've honestly had enough of him blaming me so I was like I'm doing your favour ok. I could've swore but I didn't my parents and brother started yelling at me telling me to shut up my mum saying that he's right I don't need to get into anyone's business. I don't understand why they hate me so much. I asked my mum why do you hate me in front of my family and none of them took notice they just looked at me and were like shut up. My mum sometimes says to me she wishes to see me bleed to death and it hurts but what can I do. Sorry you never asked for any of that.
I hope you get better and see some light at the end of your tunnel
Ruqaya R***** It's ok u shouldn't apologise. I'm really sorry your family are like that. I wanna give u a hug now......I wish there was something I could do, that really sucks. Ipy 💜💜💜💜 Sorry I'm not doing much I wish I could do more but I just don't know what to say or do. Ily 💜💜💜💜
@@peachtokkii863 it's ok
Even replying to me shows that your trying and your intentions are good. Thank you for taking notice of me. Ilyt 💜💜💜❤️❤️❤️
This is amazing, thank you so much! 🥺🖤
I cried so much after watching break the silence and he’s here to break my heart again but this video helps me at the same time.
Where can i watch the movie
im just gonna save this one if i have another panic attack because this one is just so calming.. thank you so much for making these!
I had a really bad day and I really screwed up at work and I'm currently sobbing in my bed, and this really, really helped. You have no idea how much I needed this. Thank you so much, it really means a lot to me
I usually don't watch this type of videos, but now i was having a mental breakdown so i looked for a Namjoon live, but i found this. This video helped me a lot, the words are so calming and i love seeing Joonie imagine and listening his voice. Thank you so much
Namjoon: "Okay then focus on me."
Me: *thinking* That won't be a problem 💜
Like number 100
I feel so cool now
I’m late and new here but but ahhh I needed this the tears are coming. I didn’t need to repeat a month ago. After being so strong a year ago today I was happy and then life and started panicking and now I’m crying because Namjoon helped and going for the cuddles
I don't usually watch these videos, but youtube recommended this just a few hours after I found out about my best friend's death. There are no existing words to explain how devastated I am and no one is here to help. So thank you for this.
Why is this, exactly what he would do tho? Like, 😭😭😭
This video is perfect. I always use bts when I'm feeling depressed or anxious. I wish I could talk to Namjoon when I'm sad, I bet he would make you feel so much better.
Joonie cuddles sound so nice right now.
he's my bias i,m really happy
No how do your videos always manage to make me cry 😭😭😭 they help me so much thank you 💜 i purple you 💜💜💜💜💜💜
Wow.... TH-cam is on my side... I just had a panic attack and they recommended this, thank you a lot this made me feel way better💜 I've been suffering from these a lot lately❤
Hi. It's great, thank you. I haven't had a panic attack really. Just a tiny one few times, because I have a BIG fear of PE. Mostly because of our teacher, but also because I'm that person, that's just not into it. I always liked most of the things, but I wasn't leaded by my parents into physical activities. So before I had the chance to learn something, I've been compared and lectured. I've been really trying for a while, but then my mental condition got worse and it's been really stressing me, so when I started healing, I dropped that. I always hated cardio and strengthening. I am not good at team sports, but I kind of like them. Since I'm very bad at them, no-one wants to play with me though. I've actually realised that some people can genuinely enjoy sport even if they are bad at it with Bts's Run. Every PE hour was a pain for me. I've always thought about it day/days before. Hiding to not meet the teacher and simulating because of the panicking. No one knows again. I tried to address that issue, but I really can't just go to people and tell them, so I always try to hint that it's bad. Hint to maybe start worrying and make me spit it all out, but it just doesn't work. That's my fault, but I really don't know what to do with myself. The quarantine actually saved me. I've been doing fine (relatively), but I've been a lot sick from the start of 2020, so I missed a LOT of classes. I was supposed to go there the first time after like two months, but suddenly I got scared again. Like a lot. The panic just set in me and I didn't know what to do. I was thinking about everything and in the end I managed to lie somehow. It was really bad. I lied to my mom and my friends and I always feel SO bad about that. I hate it. I've been lying so much past years. But life hates me and I had to meet the teacher while going to take my things and she asked me how many girls will be there. I didn't know, but my mind was still alerted and all I was think was 'I want to go home, I HAVE TO go home, right now' so I didn't tell her I wasn't going to be there. My friend texted me later that the teacher is really angry that I didn't tell her and just disappeared. I was terrified. I really don't like that teacher. I hate when someone is screaming at me, it always paralyses me. I felt so so bad. Scared of seeing her and guilty more than anything. It just.. everything was crashing me. Feeling that I haven't felt for a long time. So I couldn't stand it and hurted myself. It was just a few days before the quarantine. I saw her the last day of school. It.. it wasn't nice and I wanted to just become one with the ground and never come again. I felt that I REALLY needed to tell someone about my problem, but I couldn't so I just went through the Internet. Guess what, it didn't make me feel better. They just said that I have to exercise more and that I am lazy and just wanted the easy way out by maybe stopping with the PE classes or something. And I think they are right, I am lazy and I really hate pain from exercising. So I didn't know what to do and still don't know. I am going to different school next year, so I can only pray for better.
This was longer than I though it would be. I just wanted to say, that this cleared my mind a bit again, since suicide thoughts.. well kinda visited me as well. And stuff like that. I also like learning more about psychology and stuff, so that I can help myself a bit more and maybe others if needed. And I also wanted to say thank you for doing amazing job for us. ♥🌼🙏🏻
@@kiRa13 Thank you very much, I purple you as well 💜🤗
my parents recently found out that i’ve been cutting , and i just completely broke down. because i knew that they wouldn’t support me or get me help , and as expected , they scolded me instead. they made me feel like a freak telling my teacher (my class has two teachers , my mom is one of them) and the school principal. i think i’ve also developed anxiety because of quarantine and i just want to cut. now that my parents know they always check my wrists and i’m scared to do it on my thigh because i have a low pain threshold. i’ve been trying to keep it together but keep having weekly mental breakdowns and have panic attacks like 3 times a week. i don’t know how much longer i can keep this up. i’ve been clean about 3 months now but i have wanted to do it again but don’t want my parents to find out. your videos give me that ‘comforting boyfriend’ vibe which makes me feel really warm inside. that’s probably why i want to get into a relationship even though i’m really insecure about how i look and i know i’m ugly because my classmates have told me so and my friend group are all skinny and tall but i’m chubby and short. i don’t know. i don’t want to be a burden to anyone , you know ? sorry for wasting your time and thank you for reading my sad mess of a life
Ki Ra i hope so :/
:( I love you. And don't believe them. You're beautiful. Come here let me hug you :(
Thankyou so much this means so much to me , I really neeeded this thankyou ♥️
I really needed this thank you
This just helped me in general. I just need a warm, soft, cuddle and someone to protect me for a little while.
I was so so close to first response. Oh well 😔
Are there actually people like this out there? That are so kind and caring that really care and will help you like this? I wish I could have this.
I was just watching the other vids of you
Thank you so so much for this
Please keep going
This helps me to relax thank you so much 💜💜
I cant believe that the awkward boy that namjoon is, is actually helping me
Hey i was wondering if you could do one where one of the members was your caregiver for whenever you were in littlespace please??? (Its really difficult to explain but dont give in to the stigma its not meant to be sexualized in any way shape or form at all)
Hi honey! I wanted to say thank you so much for making this videos! They really help me get through my mental illnesses. I have suggestion but you totally don't have to do it. It's where a member finds your journal and finds out that your depressed and have an eating disorder. You totally don't have to do it and I'll watch your videos anyway. :) love ya!
I really lost my precious thing today... And i can't cry out offf... But this video... When namjoon appeared I started crying.... I really want him to embrace me 😭😭 😭😭 😭😭 😭
Thanks this rly helped I have so much anxiety cause of school and tests and I can't calm down. But this helped a little thank u really..
Ok I know I've requested before but could you please do one for loosing a family member
I kinda didn't want to reveal this cos I didn't want people to feel pity for me or think I wanted attention but I lost my grandmother almost three weeks ago to the virus and I haven't felt the same since. Could you please do a member comforting you after hearing this. Preferably jimin because he really calms me and he is my bias
I understand if you can't you are quite busy I can tell
Keep up the hard work
Thank you💜💜💜
This helped me thanks 😊
Omg its so good as usual your great keep going i can’t imagine what I would do if you didn’t have this channel. I love you ❤️
Sorry about my English
And in this video is Namjoon boyfriend or friend ?
Most of them they're your friends 💜
This video helped so much! Too bad he can’t come to Texas and talk with me! He has a calming presence about him, even in video! #BTS
my dumbass at 2:12 closed my eyes before remembering that i need to see the subtitles 🤣.
i like your color in your hair bts kim nam joon
Thank you
The only problem is when I close my eyes I don't understand him! :c
Interesting, I find that Journaling in the morning helps me organize my thoughts, and the stuff I have to do that is making me anxious. I also have a gratitude section and I find that enhances my mood. I just uploaded a video about my opinion after journaling for 30 days :)
I just started journaling two days ago. I'm trying to do it every night before bed. I actually am starting to really enjoy it and I learn more about myself, my habits, my feelings, and what to do next.
Ki Ra I will stay forever subscribed.
Panick attacks arnt just like that... they are so so so so so so so so so so so so so SO much worse. I-
Can't
Can i ask your wattpad username because my phone doesn't work on links
@@kiRa13 thanks so much!
Oh yay I juts say this now I didn’t have a yt acc before when I watched the other one sorry
This is off topic, but this was 10 days after my favorite anime characters birthday- (April 20th)
i think golding brown
I can't breathe K don't get why I wasn't good enough for das
I had a panic attack before it was not pretty...
Okay maybe I'm too dumb to understand but can u umm..explain what exactly is a panic attack?
@@kiRa13 is it like feeling scared about that event happen again?
🇦🇶🇦🇶🇦🇶🇦🇶🇦🇶🇦🇶🇦🇶
FIRST-