Learn while you burn! Belly Dance Fitness with Portia 💃✨
ฝัง
- เผยแพร่เมื่อ 6 ม.ค. 2025
- Hey beauties, greetings from sunny Miami! 🌞 It's Miss Portia here, your go-to belly dance fitness instructor. I'm thrilled to have you join me on this fun and feminine dance journey. 💃✨
In today's class, we'll dive into a beginner-level choreography to a modern drum solo! 🥁 Whether you're new to belly dance or looking for a fun workout, this class is perfect for you. Get ready to shimmy, shake, and sweat with a smile on your face! 😄
Enjoy the dance and remember, it's all about having fun and feeling fabulous. If you want more videos or wish to join my classes in person or online, check out my website at www.bellymotions.com.
Thank you so much for dancing with me! Love you all! 💖
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#BellyDance #DanceFitness #BeginnerBellyDance #DrumSoloDance #MissPortia #MiamiDance #FunWorkout #DanceClass #BellyDanceTutorial #ShimmyAndShake #BellyMotions #bellydancefitness #bellydanceworkout
Want to start belly dancing NOW…GO FOR IT! Unleash your inner Goddess and Transform your LIFE with my 8 Week Belly Dance Program! Never miss another chance to dance! NOW 50% OFF! LET’S DANCE NOW! xoxo MissP💃🏽bellymotions.spiffy.co/checkout/8-week-beginner-program-47
Woull I have access to the lessons after the 8 lessons are complete to continue to practice?
Miss Portia, is the 8 week program different from your TH-cam videos? Are you live? Do you teach technique?
Hi@@robinkingston8559 YES! For your viewing pleasure, my new Video On Demand portal allows viewing the 8 week Beginner 1 Program online or you can download your digital files for viewing offline! Once purchased you own them for life! Stream or download your class files and watch the way you want...your choice! I know...it's freakin awesome!
I also Live Stream my Sunday Workshops, which are usually the 1st Sunday of the month from 12 noon to 1:30pm EST with a few exceptions like next month when it 's on 8 September and we're doing a drum solo!!! Afterward we have the Workshop Replays available for VOD purchase. I'll be posing the link for the next workshop later this week so stay tuned to my channel! xoxo MissP😘
Hello @@Saira-r3v and thanks for dancing with me! Yes, Yes AND YES!!! The 8 week Beginner Program is completely different from my TH-cam Subscription Channel and Private Members Only Library & Events. For your viewing pleasure, the 8 week Programs are available on my new Video On Demand portal with Thinkific, which allows viewing online or downloading of your digital files for viewing offline! Once purchased you own them for life! Stream or download your class files and watch the way you want...your choice!
I Live Stream my Sunday Workshops, which are usually the 1st Sunday of the month from 12 noon to 1:30pm EST with a few exceptions like next month when it will occur on 8 September. We live stream via Zoom and you do not need a Zoom account, I email the Zoom link an hour before the workshop starts and I usually have it edited and uploaded to the Thinkific portal so you can view to your hearts content! Afterward we have the Workshop Replays available for VOD purchase. We send out email notifications for all events and replays, and we post on Facebook, Instagram and TH-cam as well. You can always reach me at info@bellymotions.com for more info! 🤩
I love when she puts out a new workout in the am for us
I loveee to do these clases to compensate for the in-between lessons at school. This one sure made me break a sweat 😅💃
Oh my goodness😲! Nothing makes my whole body HUM like when I dance with you. I love what's happening to my body😁! Thanks luv💋
I hear you Gemma...belly dance is magical for your body and your mind!!! Thanks for dancing with me! xoxo MissP🥰
Great early morning workout! Challenging and fun. Thank you!
Thank you Ms Portia, amazing dancer, personality and teacher.
Thank you for dancing with me!🥰
I'm 67 and really enjoy belly dancing with the other chicken nuggets. It makes me feel young and beautiful. My mother (90s) even said that I'm graceful after seeing me do a few moves. First time I was ever called graceful, thanks to you, Portia.
Hello Karen, so happy you're enjoying my posts! I tell people all the time, belly dance will change your life! xoxo MissP🥰
Portia im doing your classes everyday of October!!! its been so crazy and im healing so much!!! thank you for existing!!! you are a light in this world🩷
Bravo my friend!!!! Have you considered the membership?
Hi from Bangalore, India, Ms Portia. I have been learning belly dance through online videos for several years and you are by far THE BEST teacher. LOVE your vibe! Your energy is infectious and i cant wait to dance every day with your videos. You explain the moves so clearly and I can finally feel the muscles Ive never felt before. THANK YOU and GOD BLESS
I'm so honored to be with you on this journey Sara, and thank you for dancing with me!🥰
I am SWEATING, but I could not stop smiling the entire time. I had sooo much fun. Thank you so much Portia!
That's the goal!!!! Girls just wanna have FUN so lets GET SOME DANCE IN OUR PANTS!!!!!🤩
Love every session you have in TH-cam. Amazing 💌🤟 A day will not pass following your move in your video. Honestly, your session helped me in my figure maintenance, you know what I mean. Thank you very much. ❤❤❤❤
I've returned to this class again, it always makes me feel so good, thank you, Ms Portia!🥰
Thanks for coming back and happy the GOOD VIBES are moving you in the right direction! KEEP IT GOING!!!!😅
Feel so happy having done this workout this morning! I managed all the moves, well, almost ha-ha! Thank you, Ms Portia!
You're so very welcome!!! 🥰
Thanks!
Wow! Thank you 😊 ✨❤️
I've been having so much fun with the belly dancing. It's helping me to fix my posture and midsection. I usually so kickboxing 3-4 days a week, but I find with the two workouts, I work all sides so much better. Thank you. Will keep following for sure. YOu do such a great job of teaching.
Wonderful!! Yes, cross training is the best way to keep your body fit. Kick boxing, belly dancing…yoga…walking…resistance training, etc. The more disciplines the better! Keep going my friend!
Thank You Portia ❤🍀
You are so welcome
You're the best, I love your classes! Turns out they work for men too 😅
I am going to learn this if I have to it every day I love the beats. Ms Portia u are an awesome teacher.. the lady in the back with pink and yellow one encourages me as well.. she’s so limber.. go girl!
That's Val aka VRodMiami@gmail.com, one of my young at heart sassy seniors! She just turned 64 and started belly dancing to help beat diabetes! V dances every day and so can you!!!😅Keep it going it gets better with time!!! YOU GOT THIS!!😘
Snoop Dawg can talk to himself til the cow jumps over the moon. I'm giving the glory to God all day long! 😇🙏
My dance practice, such as it is, is a prayer of gratitude to my heavenly Father and Creator for seeing me through so many health issues and I'm able to enjoy some dance practice and walking and life. 💖
Love this dance routine! Can't wait to try it out. Thank you Portia! 😊
Thank you Tina for dancing with me! So happy to share the joy belly dance adds to our lives! Keep me posted on your progress! xoxo MissP🥰
@@BellyMotions Here you are! I was looking for you yesterday.
Have you been on facebook lately? It looks like somebody has hacked your facebook.
Estupenda clase. Me encantó, los tambores son muy inspiradores. Gracias y tú, muy simpatica.
Thank you so very much for dancing with me!🥰
You’re an excellent teacher!!❤ very encouraging!! You make this dance available for all levels! Thank you!!❤
So happy you're enjoying my posts!❤
Muchas gracias mis una clase hermosa Dios le bendice gracias por compartir ese gran don bendiciones ❤❤❤❤❤❤
So lovely, thank you very much for your workout
My pleasure, thanks for dancing with me!🥰
Thank you for the amazing class, Portia! ❤❤❤ I love shimmies, omios and all other moves. 😅
Thanks so much for the love!!!🥰 Happy to be with you on this journey!💖❤💖
Maravillosa clase!! Me ayuda a motivarme y seguir practicando. Mil gracias Portia, desde España❤
Hola and thanks for dancing with me in Spain!!!😘
So much fun. 🥰
I LOOOOOVE YOUR COURSES
OMGIGI thanks so much for LOVE! xoxo MissP🥰
Love it ❤
Haha!! I did it!! Thank you!
Fabulous! You got this!😅
Beautiful🎉❤
Loved it❤ thank you
You're welcome 😊
Really magnificent and champion performance wooow!
IT was really amazing what you show and you know Like make so much different moves body, figures with extremely techniq and this every elements connect with unique precision!❤❤❤❤❤
Very nice workout
Thanks so much for dancing with me!!!😅
Thanks a lot Miss portia😍😍😍🥳🥳💃💃💃💃😍😍🌷🌷🌷🌷🌷
This was great to learn, thank you, you are the best!
So happy you enjoyed my class!
Hello there! Super videos!! AND the music choice ist superb!! To hear the music on its own without any vocals IS Like meditation for the ears, so please could you give the titles of the music you are using? Many thanks! Keep Well!
Glad you enjoyed it! Search these artists on TH-cam Spotify or Apple Music! Amr Diab, Mohamed Mounir, Bahaa Sultan
Yay! 🎉😂❤
Gracias gracias gracias profesora Portia gracias por esta clase tan maravillosa especial gracias por su tiempo gracias por compartir tan excelente experiencia gracias por un trabajo tan bonito y me siento de verdad muy agradecida 🥹 🥰🥰🥰🥰🥰♥️♥️♥️👏👏👏👏👏👏👏👏un fuerte abrazo 🤗 no entiendo mucho el inglés pero entiendo la dinámica corporal de nuevo muchas gracias
Thanks so much for dancing with me Silvia!🥰
Hello Ms. Portia, I ADOREEE your teaching style and I am definitely taking notes!! You inspired me to start teaching a class and I am doing that soon!❤️ Hopefully you don’t mind me stealing some of ur tricks hehe! Sending all the love your way!❤️❤️
Hello my love! Meet the Belly Motions Instructor Training Program, your complete guide on how to teach belly dance for fun and fitness. It’s 20 years of my work…my methods, my tricks, my trade! The Instructor Certification is for the Intermediate/Advanced belly dancer who is AFAA and/or NASM Certified. This is an AFAA and NASM approved course offering 12 CEU’s for those who are AFAA certified and 1.2 CEUs for NASM. Here’s more info on the Belly Motions Belly Dance Fitness Instructor Training Program ONLINE! momence.com/video/courses/6829/2765
BIG HUG! Great choreography❤🙏🙏🙏
Portia that workout was easy fun and I loved it !it also moved my backfat lol 😂😂...wow my favourite I follow you ever day thanks hon ❤❤❤❤mwah!!
Lots of love right back to you Louise!!❤❤❤😘mwah!
@@BellyMotions wow!thanks Portia !😁😃🥰🥰🤩💃💃💃💃
Я с Вами! Спасибо.)
Thanks for dancing with me!🥰
Very very nice l love it
Than🥰ks for the LOVE!!!!
I did terrible 😢
But I did show up 😀
I remember how awkward the moves feel at first, it's like learning a new language. It does gets better with time Tanya, hang in there ! Thanks for dancing with me!😘
WHOOP WHOOP SHIMMY SHIMMY BA DAM! Love this x
Thanks for the love Alice!!!!😍Bada bing bada bam SHIMMY IF YOU CAN!!!!!!😅
thanks a lot
Thank YOU for dancing with me!!!😅
Great shake! What music piece is this?
✨🥰 so this song I made in LA many moons ago. It’s not available online bc it’s an old file I have on my phone. One day I’ll figure out how to put it online!
@@BellyMotions Great song!
❤
Love. Youuu
Thank❤❤❤ i love youuuuuu❤❤❤❤
what is the song
It's a rhythm track I had produced so you're not distracted by lyrics! I have many and making more as we speak!
سلام،مرسی نازززر😊🎉
You're so very welcome! Thank YOU for dancing with me!🥰
❤❤❤❤❤ philippines
Thanks for the love Maria Elizabeth in the Philippines!🥰 SUBSCRIBE to my TH-cam channel for FREE or JOIN me in YT Members Only and never miss a chance to dance! Thanks for dancing with me! MissP💃🏽
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🎉❤
❤❤️❤️❤️❤️❤️🫰🫰🫰🫰🫰👍👍👍👍👍
you el numero1 anibelmundial sienpre axtiba por eso megusta ber tus yogas por que so modimientos bien esxyratejicos i eso es que legusta alacomunida❤
you el numero1 anibelmundial yonoquiero inberti solamente ago es conparti paraque lacomunida inbierta
That’s was quite a workout! Great class and very challenging yet fun 🙂
❤