Abdominal Bench Demo & Exercises

✅ FREE Download: 4 Laws of Success in Fitness, Health and Life
➡️keap.app/conta...
✅Book Here Your FREE Consultation & Movement Assessment:
➡️shorturl.at/dhlmM
To learn more about improving your functional movement or to become a Certified Functional Movement Coach, check out:
➡️ www.teachmovement.com
Not a fitness professional, but want to improve your personal performance, check our on-demand Foundations of Function workshop for fitness enthusiasts or coaching from our functional movement coaches. Information and links to courses can be found at:
➡️ www.freshfitness.ca
❤️ Enjoyed this video? Subscribe to our channel ✅ and hit the notification bell to never miss a new video - and drop us a like on the video👍
Stay connected! 🔗
Website: www.freshgroup...
Facebook: / freshfitnesscalgary
Instagram: / freshfitcalgary
Twitter: #/...
LinkedIn: / 2168226

[@luvstrucc3347]

I just started going to the gym, this is a great help

[@pratibha2167]

From where I can purchase this ab bench

[@patric459]

Just go gym

[@freshfitnesscanada]

This is a commercial bench from TRUE Fitness. You can check it out here: truefitness.com/commercial-fitness/abdominaldecline-bench/

[@attaurrehmanqureshi5785]

Very effective

[@prosperkhongkliam8339]

Where will I get this bench in bangladesh,and price also

[@freshfitnesscanada]

It's from TRUE Fitness. I'm not sure if there is a distributor in India. You can reach out to TRUE to find out. truefitness.com/commercial-fitness/abdominaldecline-bench/

[@soranari2365]

@@freshfitnesscanada bruh lol buddy really thinks Bangladesh is in India lol

[@peterpinel5251]

Where can I purchase this bench?

[@freshfitnesscanada]

Hi Peter. It's from the TRUE Fitness commercial line. truefitness.com/commercial-fitness/abdominaldecline-bench/

[@wingriddenangel18]

thank you!

[@freshfitnesscanada]

Thank you for watching!

[@BernardoEstrera-nx4hs]

how much

[@freshfitnesscanada]

This commercial quality bench is likely around $1100 USD. truefitness.com/commercial-fitness/abdominaldecline-bench/

[@akawhippy]

But how do you feel the burn in the abdomen? I’ve been using it for too long and I still don’t feel anything.

[@freshfitnesscanada]

Hi Tsarevna, there are a few things you can try as Tim mentioned in the video. One is to add load like a medicine ball, next is to change planes of motion, like the doing a russian twist and most importantly, Tim talks about it around the 1 minute mark, is to avoid arching the back at the bottom of the movement to keep the core engaged, slow and controlled. Give those a try and let us know how it goes.

[@consommableechographiealge8418]

price please ?

[@freshfitnesscanada]

This commercial quality bench is likely around $1100 USD. truefitness.com/commercial-fitness/abdominaldecline-bench/