From North Carolina In the U.S.A. Absolutely love your workouts brother. I have to admit this one crushed me, I was using a 32kg, and I loved it. Thanks for the content.
Samuel, once again you have given us a fine workout. I love your cheerful discourse, and what seems to me the genuine love of what you are doing. I believe that the supersets - exercise followed immediately by kettlebell swings - are great for conditioning endurance as well as strength. Thank you Samuel. Best of luck to you.
This one smashed me especially for the first workout after the weekend. Had to pause a couple times to catch my breath. The swings between each next workout adds a different level of depth 😱
Oohwhee! Glad I did this at the start of a long weekend. 😅 Thanks for all the videos! Some friends and I meet every Wednesday to move, and your stuff is used often. 🙏💪
Found youre channel and this was my very first workout, thank you loved it❤ used to working with bodyweight and dumb bells so great change. Thank you and greetings from Finland🇫🇮
Excellent. The swings inbetween really get the heart going. Perth, Au
This is the longest 20 minute workout I’ve ever done. My son and I love every looooooong second of it 😅
Daughter and i did this routine, well put together and both really enjoyed it.
Great workout. Denver, Colorado
From North Carolina In the U.S.A. Absolutely love your workouts brother. I have to admit this one crushed me, I was using a 32kg, and I loved it. Thanks for the content.
Wow! Amazing work!! 32kg is serious!! Keep it up man 👊💪
Definitely a great tough workout! Been following from Charleston, SC!
Samuel, once again you have given us a fine workout. I love your cheerful discourse, and what seems to me the genuine love of what you are doing. I believe that the supersets - exercise followed immediately by kettlebell swings - are great for conditioning endurance as well as strength. Thank you Samuel. Best of luck to you.
That was hard man.
This one smashed me especially for the first workout after the weekend. Had to pause a couple times to catch my breath. The swings between each next workout adds a different level of depth 😱
That was way more bad ass than I expected. Had a few rounds where I had to do half the time of swings. You're a beast bro
Thank you! Glad you enjoyed the workout 👊👊🙏
Oohwhee! Glad I did this at the start of a long weekend. 😅 Thanks for all the videos! Some friends and I meet every Wednesday to move, and your stuff is used often. 🙏💪
Love this one Samuel!
Sweaty greetings from France :)
Thank you!! Awesome work 👊
Love it !! 🔥🔥
Awesome workout Sam, those bloody swings sure add up! Keep 'em coming.
Found youre channel and this was my very first workout, thank you loved it❤ used to working with bodyweight and dumb bells so great change. Thank you and greetings from Finland🇫🇮
Great little workout Sam. I’ll have a go at it this weekend! 👍🏻💪🏻
Thanks! Hope you enjoy 👊💪
New Jersey USA
👊👊
Lovely workout, it really pumped my heart rate.💪
Let’s go!! 📈🔥💪
Love this workout. Thank you!
Awesome workout!
Sarasota fl
👊💪🙏
At the beginning, i wanted to go out and buy a heavier kettlebell. By the end, I was wondering why i chose such a heavy kettlebell😂😂