You're so welcome! This makes me soooo happy that you're listening daily. There are so many emotions to work through, so many thoughts. Thank you for listening!
It’s hard when all you want to do is love and grow with someone, but their intentions were never the same as yours. Abuse is never a I’m sorry matter. Let’s move forward and eventually someone will love us they way we deserve. 🙏🏽
AMEN!!!! ABUSE IS NOT CAPABLE OF TRUE AUTHENTIC LOVE, NOW MOVING FORWARD WE R HARNESSED WITH THE KNOWLEDGE &Life experience(s) to #KeepitMoving & aLways, no matter whAt= Protect our mental health AKA #ProtectYourPeace better than ever!!🙏🙌💪💪💪
Most abusive men will put up a face and pretend to have emotions so they can continue putting you down. Deep inside they do not care at all about your well-being-that’s why they have no problem putting you down and trying to push you into a depression. God deals with people like that eventually-leave it in His hands
I'm currently in this situation now. How can someone say they're in love with you, yet hurt you so bad with words, manipulation, gas lighting, etc? Totally denies everything, then makes himself the victim! Now that I'm learning to love me, spend time with myself, mediation, using crystals, sage, and getting out the house, now here comes the punishment. It's been going on for so long that I often questioned my own sanity and thought it was only me! I had trauma as a child. Grew up in the system, and all I've ever wanted was love. Then being an empath on top of that makes it even worse because I feel stuff so much but he never listens unless he wants something 🤦🏾♀️ I'm so glad for videos like this because many ppl are suffering being in a relationship with a narcissist! My hope for humanity, is that people will look inside themselves, and heal the inner child/trauma🥺. Blessings to you all❤️🌍
Wow, you sound just like me. I wish I could just have one person in my life that understood , if it wasn’t for reading comments I would think I was alone in this world. Sending you a hug!
How are you doing now? I’m where you were two years ago. Same thing. Had a rough childhood, I’m an empath, and my partner of 5 years turned out to be an alcoholic narcissist. I love him so much, even though he treated me awfully. He was my best friend. Worse, we have a dog that is my everything, and he will keep her. I am devastated. I am homeless. I am broke. I gave my retirement to the relationship. I am in ruins. Please tell me you’re doing better. I am not sure I have the strength to make it through this.
@christinafreefromnarcs5948 aww thank you so much and I'm truly sorry to hear about your situation 😢. Yes these comments really make a difference because so many are suffering in silence. Know that you're not alone and together we heal and set boundaries and pay attention to red flags. Hugs to you🫂❤️🙏
@ebrennie wow my heart hurts for you 💔 😢. I'm in a better space now. It's hard but I was determined to focus on myself and my kids. I had to cut all ties after my divorce. I haven't seen him in a year. What helps me is Journaling, meditation, exercising and listening to affirmations, and also make videos on tiktok. Know that you got this and it will get better. Stay encouraged and praying with you and sending love and light ✨️ ❤️ 🫂
As I reread my posts from 2 years ago, I have grown so much since then. Now it's 5/31/24 and I'm now divorced, have my own home, and I feel so much better. It has been a challenge at times because a narc always plays games, and he left me to fend for myself. What I learned about that is they want to feel needed and in control. So they want you to chase. Not me! I depend on my Spiritual team to help me and guide me through. My freedom,my voice, and independence was of extreme importance to me. I've been celibate for over a year, as I recognized that healing can't come from being up under someone. I had to do the shadow work and heal from trauma. I put myself in therapy for 6 months and I journal a lot. Exercise helps me a ton and making videos is a plus. So please to anyone that read this, don't give up on yourself and continue to heal your mind and heart. Sending love and light to you all🫂❤️✨️🙌🏽
I got the courage to leave my emotionally abusive relationship two days ago when it became physical. I will not tolerate the physical disrespect and I’m training myself to not tolerate the emotional disrespect as well. My big kind heart will be a blessing to someone in the future and they will respect me for it.
Absolutely! I'm so proud of your courage. Now the key is work on deep self-love, self-acceptance. I think it's the hardest part for us after dealing with the disrespect. Much love friend. It gets easier. ♥
I feel so sorry for everyone that went through narcissistic/toxic/abusive relationships, I can't imagine what kind of mindfuck you went through, I wish you all love and healing
It's a hard thing to go through and it really, really hurts. All we can do is take it day by day and keep on loving ourselves more and more. The healing WILL COME... ♥♥♥
Hi, childhood trauma survivor sadly also DV survivor twice over. Our child trauma molds us into perfect victims for narcissistic ppl. Learn to guard your heart, and keep in mind anyone saying they love you right away is a 🚩 it helps me, anyone looking to get that serious that quick is really just looking from another victim. You are worthy heal the child in you and the rest follows 💜
Idk if anybody else felt it but my heart rate accelerated many times while watching this. It was like multiple flashbacks, some of which weren't in front of my eyes but my heart KNEW. It remembered the feeling. The trigger. I wish all of us speedy healing Let's heal ourselves ✨
Thank you, very nice to have these specific affirmations. And so heartbreaking to really realize how awful narcissists are and what they actually did and no wonder i have felt so crushed. ❤
I feel so lost & like he’s still wanting to destroy me!! It’s not a normal divorce. He just tossed me away like garbage. I never meant anything to the man I loved so recklessly. If anyone is a Christian out there, plz pray for me
Thank you so much for this video. I've been working on healing the inner child for 9 months now after a narcissist abusive relationship. I've learned so much about life and I'm grateful for all the lessons learned through all the pain.
My abusive ex put me down for Years. He would go from being the nicest man I’ve ever known to calling me all types of names, trying to rip apart and damage the way I view myself. I finally put my foot down today and told him I’m Done being disrespected and will cut off all contact if he won’t go to counseling. He actually laughed in my face and continued putting me down. God is removing him from my life so I can heal from my past and remove all the hurt and pain he put in my heart all these years. I know it will take some time to heal but atleast I can work on healing my inner child now without him adding new scars to trauma I’ve already lived through in the past
This helped so much!! Thank you!! I cried and felt like I released so much. I’ll be saving these whenever these feelings start to show up. Narcissists really take a toll on you especially when you grew up with one
These affirmations are beautiful and powerful. I spent my entire life in recovery to heal myself emotionally and I also survived near death three times. I can tell that you are knowledgable about healing. Beautiful Soul!
I just ended my very first relationship with a narcissist. I never saw it coming. I kept trying to make them happy and they were extremely adept at making me jealous. Every time we got back together I felt crazier and crazier. Then somebody suggested that they might be a narcissist and all the patterns fit. I finally don’t feel crazy! Thank you so much for this affirmation. It’s exactly what I need to heal
Holding back tears listening to this. About halfway through couldn't hold back the tears. These wounds are fresh and this video was what I needed to hear.
Healing is not an easy process, constant effort is required without exhausting our mind. We tend to look for a goto person who can heal us and this video is one such. Thanks much for this wonderful video 👌👏
Im in tears right now. But they are good tears because im so happy to have found this video. I had a nice stretch and listened to this thank u a million times for whoever made this video. You have helped me so much.
Thank you for this video. Listening to this trying to heal from emotional and mental abuse from exnarc. He had such cruel words and behavior for someone who says he cares about me. They are extremely manipulative and will just use you until you get wise and leave for good. Looking forward to watching more of these types of videos instead of videos on narcissists just to take me back to the abuse. Need to move forward and this is the start.
Thank you!! Your feedback is really important to me to know what is best for my listeners... there are so many ways of doing it.. I always like to jump right in without any long explanations etc. :)) Thanks for commenting!! Much appreciated!
It makes me feel so happy inside that this helped you so much. I agree 100% that we must heal these things so we can move on. The important thing is that once all is said and done, we cannot let these experience define us as people. Every experience is there to teach us something. We have to understand our core issues and patterns ourselves, which requires digging deeply. Personally speaking, these people can be some of our greatest teachers even because they show us where we were not loving ourselves fully, or having good boundaries, or where we were simply loving too much AND they can teach us the great lesson of forgiveness (which doesn't mean forgetting but simply forgiving and letting go). It hurts so much and yet once we begin to see the core issues and heal them, we can truly change everything in our lives and start a new chapter as wiser, stronger, more confident people who KNOW who we truly are. That's exciting. But in the meanwhile, we honor the feelings as we move through them and grow stronger. ♥♥♥
I had some trauma come flooding back yesterday and it was triggering and it set me back a bit, but after listening to these affirmations, last night, I felt SO much better. These affirmations get me. They understand a lot of the things I was feeling throughout the relationship and afterwards. Working on my healing and doing better for me. I will keep listening to these. Abuse is NOT love and it’s NOT okay. Stay strong, everyone. Thanks for these affirmations. 🤍
I start my day And end my day with this affermations.everyday I listen twice.thank you somuch . Pleas make a video on to do something for movemnt of my life.i am not doing any work.
I'm so glad you are listening every morning! ♥♥ I'm working on new videos for next week so I will definitely include your suggestion! ♥ Much love and healing!!
Thank you so much for this. I needed to hear this. These affirmations have also touched my soul, this is exactly how I feel and I will also be listening to this daily every time I think back into the past, I want to move forward.
Thank you for this. It’s been a year since I’ve been free and sometimes I still slip back into thinking he is a rational and empathic person. He isn’t. Can’t wait to finalize the divorce this week!
I’m listening to this everyday. And this has helped me like a miracle. Just a little suggestion. Can you make an affirmation to release trauma bond? After a breakup with a narcissist that is the hardest part of healing. And thanks for this video. 🥰
Thanks for listening... and yes... great suggestion. I know how important that is... it lingers until we work through it. Not easy, but totally achievable.
You're so welcome love! This makes my heart happy to hear. We all deserve to feel safe and cared for. These relationships are especially hard on our hearts, but we can and do heal and in retrospect they can teach us a lot about our own boundaries and where we need to reinforce them. Much love to you! ♥
@@MellisaDormoy I got back into a toxic dynamic with my now exboyfriend😓 I got so happy when I remembered about this video and now I am building myself up again but I know I have came a far way in the right direction. Two steps back but one step forward, the step forward is still progress. I am being patient with myself, thank you again for making this video ♥️ Atleast I was making clear boundaries this time - even though he crossed them and didnt respect them. Choosing myself unapologetically, all I really crave now is peace and I am trusting the process of my intention to heal fully and let go of my need of validation from romantic partners. peace and love
I am no longer bound by this man or his abusive traits and emotional abusive words, I am finally free of being tied to this pain and I renounce myself under self love and healing, He does not have control over me or power.. I am defeating him with the power of Jesus and manifestation. I will live AGAIN and have a rewarding life away from him. He cannot harm me anymore and my value is uplifted with self esteem. I am strong, beautiful, wise and loved. I am free from the possession of narcissism and emotional and verbal abuse from "A" I will find pure love and respectful love, I am deserving of joy and peace and I shall get it because I believe
Listening to this after a neighbor I have never spoken to and don't know the name of called me late at night in a tirade of obscene verbal abuse, a women doing so. Used my private phone number to demean and terrorize me. I called the cops. They said its protected speech to call someone up you have never spoken to and call her obscene threatening names. So I said even if its protected speech I believe its hate speech. The female police officer finally helped and said they would call that phone number and tell them not to call again. I know its not really legal to demean and cause emotional distress to neighbors. Hate is hate.
I pray and humble myself against they negative tongue and against any evil acts that come my way and that all toxic individuals shall stay clear from me and my spirit my soul say s yes to jesus not to man jesus is the savor man is the.destroyer bless me with continue d patients and knowledge to be the best can be. Amen
To think I have to do this while they’re up to no good. I’ve known I deserved better for a while now but I wanted to PROVE it to them. Doesn’t matter what I do. They will only see me through their twisted lense. There will never be respect unless I conform and stroke ego. Even then you can’t win.
Is it really possible to overcome the lasting affects of abuse my whole life on my own ? Or will I forever be a confused timid shell of the person I had the potential to be ?
You're absolutely right. You may only get a brief kind word when and if it fits a motive. They will always see through a twisted lens... The key I think is to RISE UP. Become a healthier person yourself, vibing HIGHER so the nonsense doesn't even affect you anymore. Start to see it as a silly game they play and sooner or later, you'll have no interest in playing it. You''ll distance yourself from them and you'll grow and strengthen yourself as a person and for the better. It actually doesn't matter whatsoever what they are up to or doing.... because you'll get to p a point you'll realize they are living on a low vibe and you don't want to stay there with them in that hell they create. It's not about THEM my friend, it's about YOU... you becoming the very best version of yourself... emotionally, mentally and spiritually. You are growing stronger each and every day and one day you'll look back and just be grateful you saw through it and were no longer a victim to them.
Absolutely feel your feelings, respect them and acknowledge them.... after, listen to affirmations. It's okay to cry and feel the pain but we don't want to STAY there forever... that won't help healing, it will just cause us to live in the past and in torment. Affirmations are available here for when we make a decision to really start moving forward and help us whenever the sadness gets overwhelming. But I ALWAYS recommend sitting with your feeling and acknowledging it first. Thank you so much for listening and I hope this helps!
Beautiful friend, you want someone to love? Start with yourself. Fall in love with your quirks, your smile, your preferences... enjoy who you are as a person. Become the best version of yourself. Usually it is while we are doing this that another amazing person comes along and by that time, we KNOW how to love with healthy boundaries so we don't fall in love with an abusive person.
I understand what you're going through. The pain of surviving these types of relationships can take time because there is a lot of mental undoing of what was done.. however, your self worth is truly something that you have to take into your own hands (and often the root of why we fall into situations like this). No one can give you that self-worth, but YOU (and God). Being closed off to any new relationship isn't really a bad thing, but healing must take place first otherwise we are just bringing our own baggage and pain into a new relationship and that's not fair to anyone. YOUR MOST IMPORTANT RELATIONSHIP is the one you have with yourself. Learning to love ourselves is what we must do before we can experience a truly healthy partnership with anyone else. KNOW that YOU ARE WHOLE... but you've been deeply hurt too. So just take all the time you need and be patient and gentle with yourself.. focusing on showing YOURSELF all the love you were giving someone else. THEN you will know peace. Much love friend. ♥
I am packing and preparing to leave with assistance from a DV worker .. I am going for compo for emotional and psychological abuse! I thought he had to hurt me physically! I have stopped feeling guilty about how it’s affected my 3 year old and my relationship where I haven’t been as attentive and she witnessed me losing control before I learned what I needed to do and was going through.. But I have since letting go and sleeping in separate beds for almost a year .. and now finally realising I can’t coparent in the same house .. I am so depressed I am literally mirroring his complacency..a depresssdd narcissist.. No depressed because I didn’t fall for his crap and trying to make me feel guilty that I will be moving soon with our. Child.. I never should have let him know but I honestly thought he would be understanding and accepting .. ha yes and no.. Trying to get 50 percent of the time with our child?!! Which won’t be possible and isn’t entirely the right thing for a young child
I am sorry you are going through this. The emotional and psychological damage may not be as visible as physical but it's definitely as painful and often even more. I applaud you for taking your life back! You will see how you become more and more courageous every day as you continue to make healthy choices to protect you and your child's emotional well-being. Know that there is a time where you need to go through withdrawal but stay strong and remember your WHY (your sanity and your child's well-being). You want your child to grow up in a healthy, loving environment and you want HAPPINESS. It is not too much to ask. We all deserve to be happy and sometimes that takes making the tough decisions to move on to a better life that awaits. This is a journey to learn about safeguarding your own peace and your child will live a totally different life experience because of YOU protecting your child's wellbeing. I congratulate you. We are all here supporting you and sending you much love and encouragement. You WILL find your way. Hugs
Prayers will help you and can help your husband too... We cannot change another but God can. I feel like it's incredibly difficult for a narcissist to change. They have to seek help on their own and really have a desire to grow and change. God can do anything of course but remember to take care of your own mental and spiritual health first.
I don't think it's most people's intention to hurt others, but in intimate relationships all our unhealed trauma comes up... and people do end up hurting others if they have not done the healing work they need to do. it's sad... but it is true.
That IS exactly how it feels right now... pain can overtake everything. I focused on processing the pain and feeling the feelings... then letting them flow through me. Day by day the pain lessens, but we must continue to focus on our self-love
I'm listening to this daily. Soooo many ah-ha moments, so many layers. Thank you
You're so welcome! This makes me soooo happy that you're listening daily. There are so many emotions to work through, so many thoughts. Thank you for listening!
@@MellisaDormoy thank you so much for making this 😊
Sarah Grey FANTASTIC!!! Stay strong and keep moving forward! You deserve all good things. Always remember that. 💕💕
9
Same 💞💞
It’s hard when all you want to do is love and grow with someone, but their intentions were never the same as yours. Abuse is never a I’m sorry matter. Let’s move forward and eventually someone will love us they way we deserve. 🙏🏽
So very true
Hugs to you❤️
AMEN!!!! ABUSE IS NOT CAPABLE OF TRUE AUTHENTIC LOVE, NOW MOVING FORWARD WE R HARNESSED WITH THE KNOWLEDGE &Life experience(s) to #KeepitMoving & aLways, no matter whAt= Protect our mental health AKA #ProtectYourPeace better than ever!!🙏🙌💪💪💪
Still can't get my ahead around these people, guess I'm still a little naive! 🙃😅
Most abusive men will put up a face and pretend to have emotions so they can continue putting you down. Deep inside they do not care at all about your well-being-that’s why they have no problem putting you down and trying to push you into a depression. God deals with people like that eventually-leave it in His hands
I'm currently in this situation now. How can someone say they're in love with you, yet hurt you so bad with words, manipulation, gas lighting, etc? Totally denies everything, then makes himself the victim! Now that I'm learning to love me, spend time with myself, mediation, using crystals, sage, and getting out the house, now here comes the punishment. It's been going on for so long that I often questioned my own sanity and thought it was only me! I had trauma as a child. Grew up in the system, and all I've ever wanted was love. Then being an empath on top of that makes it even worse because I feel stuff so much but he never listens unless he wants something 🤦🏾♀️ I'm so glad for videos like this because many ppl are suffering being in a relationship with a narcissist! My hope for humanity, is that people will look inside themselves, and heal the inner child/trauma🥺. Blessings to you all❤️🌍
Wow, you sound just like me. I wish I could just have one person in my life that understood , if it wasn’t for reading comments I would think I was alone in this world. Sending you a hug!
How are you doing now? I’m where you were two years ago. Same thing. Had a rough childhood, I’m an empath, and my partner of 5 years turned out to be an alcoholic narcissist. I love him so much, even though he treated me awfully. He was my best friend. Worse, we have a dog that is my everything, and he will keep her. I am devastated. I am homeless. I am broke. I gave my retirement to the relationship. I am in ruins. Please tell me you’re doing better. I am not sure I have the strength to make it through this.
@christinafreefromnarcs5948 aww thank you so much and I'm truly sorry to hear about your situation 😢. Yes these comments really make a difference because so many are suffering in silence. Know that you're not alone and together we heal and set boundaries and pay attention to red flags. Hugs to you🫂❤️🙏
@ebrennie wow my heart hurts for you 💔 😢. I'm in a better space now. It's hard but I was determined to focus on myself and my kids. I had to cut all ties after my divorce. I haven't seen him in a year. What helps me is Journaling, meditation, exercising and listening to affirmations, and also make videos on tiktok. Know that you got this and it will get better. Stay encouraged and praying with you and sending love and light ✨️ ❤️ 🫂
As I reread my posts from 2 years ago, I have grown so much since then. Now it's 5/31/24 and I'm now divorced, have my own home, and I feel so much better. It has been a challenge at times because a narc always plays games, and he left me to fend for myself. What I learned about that is they want to feel needed and in control. So they want you to chase. Not me! I depend on my Spiritual team to help me and guide me through. My freedom,my voice, and independence was of extreme importance to me. I've been celibate for over a year, as I recognized that healing can't come from being up under someone. I had to do the shadow work and heal from trauma. I put myself in therapy for 6 months and I journal a lot. Exercise helps me a ton and making videos is a plus. So please to anyone that read this, don't give up on yourself and continue to heal your mind and heart. Sending love and light to you all🫂❤️✨️🙌🏽
I got the courage to leave my emotionally abusive relationship two days ago when it became physical. I will not tolerate the physical disrespect and I’m training myself to not tolerate the emotional disrespect as well. My big kind heart will be a blessing to someone in the future and they will respect me for it.
Absolutely! I'm so proud of your courage. Now the key is work on deep self-love, self-acceptance. I think it's the hardest part for us after dealing with the disrespect. Much love friend. It gets easier. ♥
Amen same here girl . Much love and respect for you and the both of us ❤️
You’re a queen and deserve to be treated as one. Are you from Poland?
AMEN, Strong survivor!🙏🙏🙏🙏🙏
I feel so sorry for everyone that went through narcissistic/toxic/abusive relationships, I can't imagine what kind of mindfuck you went through, I wish you all love and healing
Imagine the movie Groundhog Day without the self-improvement and the narc is Phil the salesman.
Sometimes it has to happen to be awakened
Praise GOD YES :)@@godmade4511
🥹💜 thank you
I cried the whole time and at the end felt a little better. I think I suffer from child hood trauma and might have ptsd
It's a hard thing to go through and it really, really hurts. All we can do is take it day by day and keep on loving ourselves more and more. The healing WILL COME... ♥♥♥
Hi, childhood trauma survivor sadly also DV survivor twice over. Our child trauma molds us into perfect victims for narcissistic ppl. Learn to guard your heart, and keep in mind anyone saying they love you right away is a 🚩 it helps me, anyone looking to get that serious that quick is really just looking from another victim. You are worthy heal the child in you and the rest follows 💜
Me too
Idk if anybody else felt it but my heart rate accelerated many times while watching this. It was like multiple flashbacks, some of which weren't in front of my eyes but my heart KNEW. It remembered the feeling. The trigger.
I wish all of us speedy healing
Let's heal ourselves ✨
We always know. Our spirit knows. God bless Natalia
This is really good. I wish there was more narcissistic abuse recovery meditation out there, especially from narcissistic mothers
Thank you so much. I have a new one coming out on Monday especially for this! 💖❤️
Here it is Ivanna ♥ th-cam.com/video/KorOKXe1oZk/w-d-xo.html I hope it helps. ♥
Thank you, very nice to have these specific affirmations. And so heartbreaking to really realize how awful narcissists are and what they actually did and no wonder i have felt so crushed. ❤
Yes....so true. It’s heartbreaking, but now the healing begins ❤️💖❤️
I feel so lost & like he’s still wanting to destroy me!! It’s not a normal divorce. He just tossed me away like garbage. I never meant anything to the man I loved so recklessly.
If anyone is a Christian out there, plz pray for me
Omg honey. I am there with you. We need to connect. I need support as well!!
I'm a Muslim and I'll pray for you Everyday. May God protect & Ease every task for you always. Ameen 🙏💙
Thank you for this. I'm leaving this weekend. Please pray for me for strength, courage and calmness
This us EXACTLY u need to affirm every single day...
Thanks so much and I AGREE!
This is so helpful, endings can be difficult and this got me to a place of acceptance
I couldn’t agree more. 💖💖
Thank you so much for this video. I've been working on healing the inner child for 9 months now after a narcissist abusive relationship. I've learned so much about life and I'm grateful for all the lessons learned through all the pain.
My abusive ex put me down for Years. He would go from being the nicest man I’ve ever known to calling me all types of names, trying to rip apart and damage the way I view myself. I finally put my foot down today and told him I’m Done being disrespected and will cut off all contact if he won’t go to counseling. He actually laughed in my face and continued putting me down. God is removing him from my life so I can heal from my past and remove all the hurt and pain he put in my heart all these years. I know it will take some time to heal but atleast I can work on healing my inner child now without him adding new scars to trauma I’ve already lived through in the past
This helped so much!! Thank you!! I cried and felt like I released so much. I’ll be saving these whenever these feelings start to show up. Narcissists really take a toll on you especially when you grew up with one
I agree same Hun 💞
Right on time! As Im finally moving as well ❤ new beginning!
Honestly, moving does seem to help too . ♥ Fresh start and then lots of time to heal ♥
@@MellisaDormoy I went back & got an even worse devalue & discard!!!
I just found this again right on time
I cried through all of them!!! thank you
You're so very welcome love!
These affirmations are beautiful and powerful. I spent my entire life in recovery to heal myself emotionally and I also survived near death three times. I can tell that you are knowledgable about healing. Beautiful Soul!
I just ended my very first relationship with a narcissist. I never saw it coming. I kept trying to make them happy and they were extremely adept at making me jealous. Every time we got back together I felt crazier and crazier. Then somebody suggested that they might be a narcissist and all the patterns fit. I finally don’t feel crazy! Thank you so much for this affirmation. It’s exactly what I need to heal
Holding back tears listening to this. About halfway through couldn't hold back the tears. These wounds are fresh and this video was what I needed to hear.
These affirmations touched my soul. ❤❤❤❤ Love them
Thanks🌹❤😊
WONDERFUL!!! You're so welcome 😊
Healing is not an easy process, constant effort is required without exhausting our mind. We tend to look for a goto person who can heal us and this video is one such. Thanks much for this wonderful video 👌👏
Im in tears right now. But they are good tears because im so happy to have found this video. I had a nice stretch and listened to this thank u a million times for whoever made this video. You have helped me so much.
Thank you for this video. Listening to this trying to heal from emotional and mental abuse from exnarc. He had such cruel words and behavior for someone who says he cares about me. They are extremely manipulative and will just use you until you get wise and leave for good. Looking forward to watching more of these types of videos instead of videos on narcissists just to take me back to the abuse. Need to move forward and this is the start.
Really like how you jump right into these, and I really appreciate that it's not too long to listen to!
Thank you!! Your feedback is really important to me to know what is best for my listeners... there are so many ways of doing it.. I always like to jump right in without any long explanations etc. :)) Thanks for commenting!! Much appreciated!
wow. This is EXACTLY how I feel and how I need this so very much to heal. Thank you so much for making this video.
You're so welcome. Much love friend. ♥♥♥
Blessings to all of you. Let the healing begin! And stay safe out there. 🍀🌼
Love to everyone
I needed this so badly. Thank you.
You're welcome. We can all use the support when we have been through it. It's tough. But you got this!
My first time listening. I finally had enough! Why does this have me crying so much????
I needed this it touched me and had ne crying I need a release from my past so I can love freely in my future and present.
It makes me feel so happy inside that this helped you so much. I agree 100% that we must heal these things so we can move on. The important thing is that once all is said and done, we cannot let these experience define us as people. Every experience is there to teach us something. We have to understand our core issues and patterns ourselves, which requires digging deeply. Personally speaking, these people can be some of our greatest teachers even because they show us where we were not loving ourselves fully, or having good boundaries, or where we were simply loving too much AND they can teach us the great lesson of forgiveness (which doesn't mean forgetting but simply forgiving and letting go). It hurts so much and yet once we begin to see the core issues and heal them, we can truly change everything in our lives and start a new chapter as wiser, stronger, more confident people who KNOW who we truly are. That's exciting. But in the meanwhile, we honor the feelings as we move through them and grow stronger. ♥♥♥
I couldn't go through this without sobbing.
I listen to this with sleep headphones on a loop every night. Thank you!
Wonderful!! And you're so welcome 😊
This got to me.. I just want a warm hug.
Exactly how it should go! Much love !!
I had some trauma come flooding back yesterday and it was triggering and it set me back a bit, but after listening to these affirmations, last night, I felt SO much better. These affirmations get me. They understand a lot of the things I was feeling throughout the relationship and afterwards. Working on my healing and doing better for me. I will keep listening to these. Abuse is NOT love and it’s NOT okay. Stay strong, everyone. Thanks for these affirmations. 🤍
I start my day
And end my day with this affermations.everyday I listen twice.thank you somuch .
Pleas make a video on to do something for movemnt of my life.i am not doing any work.
I'm so glad you are listening every morning! ♥♥ I'm working on new videos for next week so I will definitely include your suggestion! ♥ Much love and healing!!
Here's a great meditation for getting things moving in your life Hema A. ♥ th-cam.com/video/QWZ01JQVsIw/w-d-xo.html hugs!
Thanks for this.... Words are not enough to express my gratitude. This is exactly what I wanted to hear..I feel lot better 🌟
this made me cry, Thank you so much for uploading this, now I know what to expect now.
Thank you so much for this. I needed to hear this. These affirmations have also touched my soul, this is exactly how I feel and I will also be listening to this daily every time I think back into the past, I want to move forward.
These affirmations are touching my souls 💖Very healing, angelic, magical lines..love you 😘
♥♥♥
These affirmations were so relatable to what I went through. I feel better already…thank you!!
I'm crying.. Thank you so much
Thank you for this. It’s been a year since I’ve been free and sometimes I still slip back into thinking he is a rational and empathic person. He isn’t. Can’t wait to finalize the divorce this week!
This affirmation is so great. I felt better instantly. Thanks so much ❤🌻
thanks very much for this. Beautiful
You're SO welcome!!
This was great! Thank you.
Wonderful and I am so Glad you enjoyed it! Much love! - Mellisa
Thank you for your inspirational words
I so needed this
Wonderful, thank you
Renata Klein 💖💖 my pleasure.. ☀️
This is all hitting home! Wish the anxiety would go away
With time.... keep focusing on yourself and digging deep into that self-love inside of you.
This is awesome, mahalo! xo
Thank you. ♥
This is exactly what I needed. Thank you so much. Words do not express what this means to me
I’m listening to this everyday. And this has helped me like a miracle. Just a little suggestion. Can you make an affirmation to release trauma bond? After a breakup with a narcissist that is the hardest part of healing. And thanks for this video. 🥰
Thanks for listening... and yes... great suggestion. I know how important that is... it lingers until we work through it. Not easy, but totally achievable.
thank you
Thank you, I'm having to create a positive inner voice after being raised by a narcissistic mom
Thank you so much for this 🙏🏼
This was amazing. Thank you.
thank you❤️ i will try to listen to this everyday. it makes me feel safe
You're so welcome love! This makes my heart happy to hear. We all deserve to feel safe and cared for. These relationships are especially hard on our hearts, but we can and do heal and in retrospect they can teach us a lot about our own boundaries and where we need to reinforce them. Much love to you! ♥
@@MellisaDormoy Very true, I have learned a lot! I am thankful for what it has teached me about myself and how I need to look after myself ♥
@@olivia22223 That is the gift! ♥♥♥
@@MellisaDormoy I got back into a toxic dynamic with my now exboyfriend😓 I got so happy when I remembered about this video and now I am building myself up again but I know I have came a far way in the right direction. Two steps back but one step forward, the step forward is still progress. I am being patient with myself, thank you again for making this video ♥️ Atleast I was making clear boundaries this time - even though he crossed them and didnt respect them. Choosing myself unapologetically, all I really crave now is peace and I am trusting the process of my intention to heal fully and let go of my need of validation from romantic partners.
peace and love
I needed this. Thank you
Thank you so much for this
Beautiful 💛 Thank you
You're welcome and Thank you for listening! 💗
Thank you 😭😭❤️
You're so very welcome.
Thank you so much.
Always welcome. 💗
This is so helpful for reflection. Thank you very much.
Wow...!!! This is amazing..exact healing words thats needed.
SO helpful. 🙏🏼
thank you.. I really need this
You're so very welcome 😊
Thank you thank you
You are very welcome 💗💗
Very beautiful affirmations..Please keep it up..You are a blessings 🙏🏽 to many..Lots of love 💕
Thank you! That means a lot. ♥
... thank u so much.... I am reviving myself through these affirmations......
...much love nd appreciation......
You are so welcome. This makes me VERY happy to hear!
This is perfect
Wow ♥️ much needed.
Thank you ♥
Thank u
You're so welcome!!
I am no longer bound by this man or his abusive traits and emotional abusive words, I am finally free of being tied to this pain and I renounce myself under self love and healing, He does not have control over me or power.. I am defeating him with the power of Jesus and manifestation. I will live AGAIN and have a rewarding life away from him. He cannot harm me anymore and my value is uplifted with self esteem. I am strong, beautiful, wise and loved. I am free from the possession of narcissism and emotional and verbal abuse from "A" I will find pure love and respectful love, I am deserving of joy and peace and I shall get it because I believe
Thanks
You're very welcome! I hope you find the videos helpful. :) Much Love!
These are amazing affirmations. How do you know exactly what one is going through? Just amazing
Listening to this after a neighbor I have never spoken to and don't know the name of called me late at night in a tirade of obscene verbal abuse, a women doing so. Used my private phone number to demean and terrorize me. I called the cops. They said its protected speech to call someone up you have never spoken to and call her obscene threatening names. So I said even if its protected speech I believe its hate speech. The female police officer finally helped and said they would call that phone number and tell them not to call again. I know its not really legal to demean and cause emotional distress to neighbors. Hate is hate.
Wow.. I am sorry you had that experience!
I pray and humble myself against they negative tongue and against any evil acts that come my way and that all toxic individuals shall stay clear from me and my spirit my soul say s yes to jesus not to man jesus is the savor man is the.destroyer bless me with continue d patients and knowledge to be the best can be. Amen
Love this ❤️
Something about your voice is very similar to meryl streep's :)
Can also be validation for Narcissists....
To think I have to do this while they’re up to no good. I’ve known I deserved better for a while now but I wanted to PROVE it to them. Doesn’t matter what I do. They will only see me through their twisted lense. There will never be respect unless I conform and stroke ego. Even then you can’t win.
Is it really possible to overcome the lasting affects of abuse my whole life on my own ? Or will I forever be a confused timid shell of the person I had the potential to be ?
You're absolutely right. You may only get a brief kind word when and if it fits a motive. They will always see through a twisted lens... The key I think is to RISE UP. Become a healthier person yourself, vibing HIGHER so the nonsense doesn't even affect you anymore. Start to see it as a silly game they play and sooner or later, you'll have no interest in playing it. You''ll distance yourself from them and you'll grow and strengthen yourself as a person and for the better.
It actually doesn't matter whatsoever what they are up to or doing.... because you'll get to p a point you'll realize they are living on a low vibe and you don't want to stay there with them in that hell they create. It's not about THEM my friend, it's about YOU... you becoming the very best version of yourself... emotionally, mentally and spiritually. You are growing stronger each and every day and one day you'll look back and just be grateful you saw through it and were no longer a victim to them.
Pls guide me. It is said that we should feel the emotions to heal. But listening to affirmations will block the emotions and not help
Absolutely feel your feelings, respect them and acknowledge them.... after, listen to affirmations. It's okay to cry and feel the pain but we don't want to STAY there forever... that won't help healing, it will just cause us to live in the past and in torment. Affirmations are available here for when we make a decision to really start moving forward and help us whenever the sadness gets overwhelming. But I ALWAYS recommend sitting with your feeling and acknowledging it first. Thank you so much for listening and I hope this helps!
Ngl I just want to cry because I just want to love someone but I'm so scared I've been abused to many times I just want to be happy
Beautiful friend, you want someone to love? Start with yourself. Fall in love with your quirks, your smile, your preferences... enjoy who you are as a person. Become the best version of yourself. Usually it is while we are doing this that another amazing person comes along and by that time, we KNOW how to love with healthy boundaries so we don't fall in love with an abusive person.
its been 2 years why do i still feel broken and have low self worth & closed off to any relationship😞
I understand what you're going through. The pain of surviving these types of relationships can take time because there is a lot of mental undoing of what was done.. however, your self worth is truly something that you have to take into your own hands (and often the root of why we fall into situations like this). No one can give you that self-worth, but YOU (and God). Being closed off to any new relationship isn't really a bad thing, but healing must take place first otherwise we are just bringing our own baggage and pain into a new relationship and that's not fair to anyone. YOUR MOST IMPORTANT RELATIONSHIP is the one you have with yourself. Learning to love ourselves is what we must do before we can experience a truly healthy partnership with anyone else. KNOW that YOU ARE WHOLE... but you've been deeply hurt too. So just take all the time you need and be patient and gentle with yourself.. focusing on showing YOURSELF all the love you were giving someone else. THEN you will know peace. Much love friend. ♥
I am packing and preparing to leave with assistance from a DV worker ..
I am going for compo for emotional and psychological abuse! I thought he had to hurt me physically!
I have stopped feeling guilty about how it’s affected my 3 year old and my relationship where I haven’t been as attentive and she witnessed me losing control before I learned what I needed to do and was going through..
But I have since letting go and sleeping in separate beds for almost a year .. and now finally realising I can’t coparent in the same house ..
I am so depressed I am literally mirroring his complacency..a depresssdd narcissist..
No depressed because I didn’t fall for his crap and trying to make me feel guilty that I will be moving soon with our. Child.. I never should have let him know but I honestly thought he would be understanding and accepting .. ha yes and no..
Trying to get 50 percent of the time with our child?!!
Which won’t be possible and isn’t entirely the right thing for a young child
I am sorry you are going through this. The emotional and psychological damage may not be as visible as physical but it's definitely as painful and often even more. I applaud you for taking your life back! You will see how you become more and more courageous every day as you continue to make healthy choices to protect you and your child's emotional well-being. Know that there is a time where you need to go through withdrawal but stay strong and remember your WHY (your sanity and your child's well-being). You want your child to grow up in a healthy, loving environment and you want HAPPINESS. It is not too much to ask. We all deserve to be happy and sometimes that takes making the tough decisions to move on to a better life that awaits. This is a journey to learn about safeguarding your own peace and your child will live a totally different life experience because of YOU protecting your child's wellbeing. I congratulate you. We are all here supporting you and sending you much love and encouragement. You WILL find your way. Hugs
yes...50 percent...don't use your child...or maybe your the real monster?
my heart is empty nothing to express- movement stuff makes no difference when ur empty and drained of ur life force and identity loss!
I'm sorry. I know this feeling.... keep working towards healing and know that even the smallest step helps. Much love to you..
Can this be used to heal from a narcissistic sister ?
Absolutely.
Does prayers can change narcissistic husband. Pls help me
Prayers will help you and can help your husband too... We cannot change another but God can. I feel like it's incredibly difficult for a narcissist to change. They have to seek help on their own and really have a desire to grow and change. God can do anything of course but remember to take care of your own mental and spiritual health first.
@@MellisaDormoy tqqqq
How can they hurt you after you love them so much
I don't think it's most people's intention to hurt others, but in intimate relationships all our unhealed trauma comes up... and people do end up hurting others if they have not done the healing work they need to do. it's sad... but it is true.
2:55 🥺💗
See the full Healing playlist here ♥♥ th-cam.com/play/PL-2kcrezS5RLbkl4-AXa7xi8gV1Mp9JcV.html
Oh okay
These affirmations hit really deeper. Thankyou for this I am learning to forgive myself and others ❤️🩹
how is ur intuition your guide when its gone??????
That IS exactly how it feels right now... pain can overtake everything. I focused on processing the pain and feeling the feelings... then letting them flow through me. Day by day the pain lessens, but we must continue to focus on our self-love
2:50 on…lifesaving
❤️👏🏻👏🏻👏🏻
I am reborn
🕊🕊🌐🕊
Make this 8 hours not 10 mins