How to Take Photos/Videos Casually

In this video William Roy from WillRoy Media talks all about the importance of a healthy work-life balance. I've been on vacation for a few weeks. I went to Hornby Island in British Columbia to see friends and family. While I was there I realized that I couldn't enjoy my trip until I put the camera down, but I also wanted to capture memories. This is a difficult position I'm in all the time and I know I can't be alone. How do you take photos and videos casually?
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My music subscription: artlist.io/Wil...