1) dry fruits - power pack 10 almond 2-3 akhrot 5-10 kismis 1-2 anjeer 1-2 khajoor 2) dairy products Milk paneer dahi chaach - best paneer 3) daal chana dal matar soyabean moong dal faliyaan 4) orange apple grapes especially vitamin C rich fruit 2-3 fruit everyday 5)Water Important for amniotic fluid around baby. Best for normal delivery and baby movement 6) vegetables spinach green leafy, methi , broccoli 7) Processed food avoid Have protein rich biscuit Prefer whole grain. Mota aata khaaye Pop corn good Avoid maida bread 8) Caffeine avoid 9) Sweet potato good 10) Avoid alcohol smoking caffeine 11) avoid junk food like chips biscuit. Prefer sprouts 12) Both time walking and do exercises 13) Sleep 6-8 hours at night And 1-2 hours during day for good uterus blood flow. Don't stand unnecessary. 14) Have positive mindset and happy 15) Prefer hobbby like music dancing 16) Iron calcium
डॉ दीप्ति जैन mam आप ने हर pregnancy वीडियो में बहुत अच्छी तरह आसान भाषा में समझाया गया है हम 11 September 2022 को delevry हो गई बेटा हुआ है लेकिन 24 October 2021 को मेरी 12 वर्ष की बेटी का स्वर्गवास हो गया बेटी को ढूंढने निकले तो बेटा मिल गया l नमस्ते
Hiii madam 1 comments .....meri pregnancy k 5 month chal raha hai ALHUMDULILLAH ... NORMAL DELIVERY K LIYE KYA KARNA HOGA MAM...very very informative vdo mam....
Thank u mam.... Aap itna details se samjhati he bohot madad milti he isse... Apke video dkhke mujhe bohot fayeda mila he.... Avi 29 weeks pregnant hoon mam.... Thank u ❤❤❤
Namaste Mam 🙏 me abhi 3 month pregnant hu Me japan me hu toh yeha ke Doctor iron or calcium jaise kuch bhi medicine nahi dete hai kya me khud le sakti hun iron or calcium tablets .. Thank you ❤
Very useful tips mam. Thank you for the detailed video. I’m 7 months pregnant now and in the 25th week I lost my mucous plug. So doctor has advised complete bed rest till delivery. Unfortunately no physical exercise and walk since a month. I’m eating everything you’ve mentioned but no physical activity. Does it affect ? Can it cause any problem in baby’s growth ?
Hello ma’am you’re videos were very helpful in my pregnancy period now I delivered my baby 15days back I want Ap ab after delivery me kya diet honi chahiye for mother vo bataiye plz jisse baby ka weight adequately rahe
Hi ma'am meri abhi 4 month start hua h or nt scan me placenta posterior , low lying, covering the os . Aya h or mere uterus me 32×25mm ka fibroid h doctor mujhe totally bedrest krne ko bola h . Kya aap mujhe kuch advice de sakte ho jo meri baby atcha or healthy rahe please ma'am reply kre 🙏
I am into my 5th Month of Pregancy, my hemoglobin is dropping month by month, i feel very tired, suffering from infection too. I am afraid o these symptoms, please pray for me.
Thank you mam ,aapki har information and advice har pregnant lady ke liye bahut jyada help full hai 🙏👍😊 Har situation or takhlif me aapki patose motivation milata hai
Thank you so much mam.. 💖💖.. Actually mam meri av 22 weeks ki pregnancy h or mera baby bump bhot kam dikhta hai or mera bed rest h.. Kyoki mere bacchedaani ka muh khul gyaa h to doctor ne stitch v lgaya h to kyaa mam mera baby normal hogaa..?
Mam mera 32 weeks chal raha hai and mein pehle se hi dry fruits and vegetables kha nahi sakti hu to uske badle mein kya khayu.....mere dr. Koi bhi protein powder recommend nhi kiya
Mere doctor ne bola ki aapka 33 weeks of pregnancy chal raha he but aapke baby ka growth 31 weeks ka hi dikha raha he to hame aabhi hi opretion karna padega but me emergency me hamare yaha ke best hospital me gai imigetly to vaha doctor ne bola ki sonography karvao kavane ke bad bola 35 weeks of pregnancy baby ka growth thik he accha he but sir Jo body ke size ke hisab se thoda kam he ushke liye hm abhi delivery nhi kar sakte aabhi kam se kam aapko 4 weeks Tak to baby ko Cary karna hoga aache se protein multivitamin and khana khana he rest karna he or strees nhi lene ko bola he mujhe highbp nhi he par fir bhi bola he
Plz mere liye dua kriye 😢😢😢mujhe 6week ho gye h pr bachha growth nhi h pr mujhe har 2-3din pr red bleeding ho hoti 1-2bund tk o😢😢😢😢😢or ise ke wajah se bche problem ho rhi h
Very helpful vdo mam ty so much ❤❤ Mera 5th month chl rha hai and mne kafi vdos dekhi jisme pregnancy me sone ka tarika btate hai But still apne confusion dur krdi hai Kyu k mai nind m Kai bar sidhi means pith k bal soti hu or mujhe comfortable lgta hai But apne btaya 7 month se karwat se sonaa mandatory hai , Ab mai relaxed hu apki vdo dekh Kar 😊😊 ty so much mam
Mam....mujhe gestational diabetes hai aur High level of increased sgpt level hai.,...weight 1600 gm hai.....doctor ne bola that growth slow hai as SFH 26cm hai aur mai 31 week pregnant hu.....diet me kya lu jo growth increase kre baby ka
Hello mam..i am 8 month pregnant.Dr.ne mujhe mitha mana kia h sugar reading bola h din m 3 baar.baby ka weight 1708 gm aaya h.edd 30 dec h.kya itne time me baby ka wazan acha ho sakta h?
Respected mam, I'm Pooja 24 age , I'm 25 weeks pregnant with DADC twin and this is my first pregnancy. My all blood reports and tiffa scanning is normal till now. When should I go for delivery (in which week) ? Thank you and God bless you.
Mera apna weight b ziada ni barha or baby weight b normal ha ideal ni hai infect diet b ly rahi hun achi but baby weight pe itna impact ni par Raha, my 9th month is start now, please pray for me
Mam mere bacchhe ka growth 7 mahine me ruk gyi thi aur 😢😢😢😢😢baby iugr ho gya hme nhi pta chla ceaserian delivry hui aur 3 din ventilatior pe tha after dead kr gya😢😢😢😢 mam hm andr se tut gye h hm drd sah nhi pa rhe aur doctor kh rhi h ki h ki phir iugr k chances h doctor pls advice ki hm kya kre😢😢😢😢😢😢😢 aage k liye advice mam pls
Mam mere bacchhe ka growth 7 mahine me ruk gyi thi aur baby iugr ho gya hme nhi pta chla ceaserian delivry hui aur 3 din ventilatior pe tha after dead kr gya😢😢😢😢 mam hm andr se tut gye h hm drd sah nhi pa rhe aur doctor kh rhi h ki h ki phir iugr k chances h doctor pls advice ki hm kya kre😢😢😢😢😢😢😢
I’m 29 weeks pregnant and the foetal weight is 1148 gms. Dr said this is underweight but when I see the other reference videos on weight and baby app it says weight should be more than 1 kg. Please advise.
ma'am meri pregnancy 5 month Chal rhi hai but Mera kidney stones hai mai kya karu mera baby ka weight bahut hi kam bataya hai please help me meri first pregnancy hai 😢😢
Hii mam ..mara 6th month chal Raha hai meri first pregnancy hai..20 week nd 3 days me Mera anamaly scane hua to usme baby ka weight 354g hai to baby ka weight ke liye kya Karu mam..Mera weight badhata ja raha hai
Mem meri pregnancy 6 week chalrei aur baby ka heartbeat v agya 122 pr v mera brown discharge continue thora thora arei😢😢kya yeh normal hai mem plzzzrply
Meri doc ne 29 week scan kiya jisme bachche ka EFW 16 percentile aya h Doc ne mujhe daily 100gm glucose pine ko kaha h Aisa q kaha h unhone? Agar mujhe sugar ho gaya tb Plzzz doc aap bataiye mujhe pina chahiye ya nhi
Mam Mera 9th month chalu hoke 1 din hua hai baby ki growth nahi thik ho rahi hai abhi baby ka weight 1.800gm hai toh weight badhane ke liye kya karna padega plsss suggest
Mam after low lying placenta and cervical stich v hum same dry fruits kha sakte hai but mujai dr ne sirf almond suggest kiye hai and till 5th month main sabi dry fruits leti the
Hi mam mai ni ap ka video dekha mujhe bahut acha laga likin meri doctor ni mujhe bedrest karne ko kha I have 4 abortion now it's 5 pregnancy total bedrest hai kya karu
Hello ma'am I am your new sabscriber; mere 7th month start ho gya h lekin abhi tk bhi mujhe baby ki movement nabhi se niche hi feel hoti h nabhi se uper kbhi nhi hui Ma'am kya prblm ho skti h Pls reply
Best doctor of india
1) dry fruits - power pack
10 almond
2-3 akhrot
5-10 kismis
1-2 anjeer
1-2 khajoor
2) dairy products
Milk paneer dahi chaach - best paneer
3) daal chana dal matar soyabean moong dal faliyaan
4) orange apple grapes especially vitamin C rich fruit 2-3 fruit everyday
5)Water Important for amniotic fluid around baby. Best for normal delivery and baby movement
6) vegetables spinach green leafy, methi , broccoli
7) Processed food avoid
Have protein rich biscuit
Prefer whole grain. Mota aata khaaye
Pop corn good
Avoid maida bread
8) Caffeine avoid
9) Sweet potato good
10) Avoid alcohol smoking caffeine
11) avoid junk food like chips biscuit. Prefer sprouts
12) Both time walking and do exercises
13) Sleep 6-8 hours at night
And 1-2 hours during day for good uterus blood flow. Don't stand unnecessary.
14) Have positive mindset and happy
15) Prefer hobbby like music dancing
16) Iron calcium
डॉ दीप्ति जैन mam आप ने हर pregnancy वीडियो में बहुत अच्छी तरह आसान भाषा में समझाया गया है हम 11 September 2022 को delevry हो गई बेटा हुआ है लेकिन 24 October 2021 को मेरी 12 वर्ष की बेटी का स्वर्गवास हो गया बेटी को ढूंढने निकले तो बेटा मिल गया l नमस्ते
Mera 7 month chal Raha h khuda delivery ke time asani frmaye Ameen 🤲
Ma'am mera 9th month chal gya hai lakin baccha ka weight bahat jayada kom hai... 1kg800gr hai... Mai kya koro ma'am 😢😢please mera help kijiye 😭😭
Hiii madam 1 comments .....meri pregnancy k 5 month chal raha hai ALHUMDULILLAH ... NORMAL DELIVERY K LIYE KYA KARNA HOGA MAM...very very informative vdo mam....
Thank u mam.... Aap itna details se samjhati he bohot madad milti he isse... Apke video dkhke mujhe bohot fayeda mila he.... Avi 29 weeks pregnant hoon mam.... Thank u ❤❤❤
Tq mam mere twins hai .2nd trimester chal rha hai baby weight ke liye tention me thi helpful video
Best gynecologist in the world ❤❤❤❤
Maine aapke shuru k sare videos dekhe dhayan diya and now I m pregnant.. thank you so much mam 🙏😘
Thankyou so much apki har vdo bhot helpful hoti h apki vdo ki vjh se mujhe consive krne me bhot help mili thi or aj se mera 33 week start hua h. 🙏🙏🙏🙏🙏
Madam ji aapki baate bahot positive lagti 🌹🌹🌹🌹🌹
Dry fruits kha sakti hu kya 3 month chal raha mera.or twin's baby's h masha Allah allhamdulillah.
Ma'am is only gunuine, honest, true adviser and doctor.
Extremely helpful. I needed a good diet plan to follow in my first pregnancy
Mam thank you so much apke tips se m pregnant hu ❤❤
Best doctor of India my favourite Dr ❤
Thnx meri pragncy m apki vedio bahut helpful rhi
Thnku so much doctor, I m 8th month pregnant
Hello mam me abhi 27 weeks pregnant hu or mera baby ka weight 1420 grms hai kya ye sahi hai..... Ya kam hai plz suggest me mam
Thank you mam aapke Jaise doctor Ho To fir bahut Achcha hai dhanyvad bahut bahut
Lamba hi video to acha lgta h mam.. hum bore nhi hote ... Useful hota h video
Thanku mam apki ye video dekh m tnsn free hogyi ❤
Namaste Mam 🙏
me abhi 3 month pregnant hu
Me japan me hu toh yeha ke Doctor iron or calcium jaise kuch bhi medicine nahi dete hai kya me khud le sakti hun iron or calcium tablets ..
Thank you ❤
Very useful tips mam. Thank you for the detailed video. I’m 7 months pregnant now and in the 25th week I lost my mucous plug. So doctor has advised complete bed rest till delivery. Unfortunately no physical exercise and walk since a month. I’m eating everything you’ve mentioned but no physical activity. Does it affect ? Can it cause any problem in baby’s growth ?
Hello ma’am you’re videos were very helpful in my pregnancy period now I delivered my baby 15days back I want Ap ab after delivery me kya diet honi chahiye for mother vo bataiye plz jisse baby ka weight adequately rahe
Main pakistan se ho or ye doctor shezadi hai 😘😘😘😘😘
Hi ma'am meri abhi 4 month start hua h or nt scan me placenta posterior , low lying, covering the os . Aya h or mere uterus me 32×25mm ka fibroid h doctor mujhe totally bedrest krne ko bola h . Kya aap mujhe kuch advice de sakte ho jo meri baby atcha or healthy rahe please ma'am reply kre 🙏
Best video.....almost covering all topic in only 15min 🙏🙏
Mam Mera already bhut km weight h or ab tk Mera 4 kg weight hi gain hua h m 7month pregnant hu
Really a good gynaecologist 👌👌👌👌💯
I am into my 5th Month of Pregancy, my hemoglobin is dropping month by month, i feel very tired, suffering from infection too. I am afraid o these symptoms, please pray for me.
Thank you so much ma'am
God bless you.
Mera 7th month ha..back pain or cramps raat ko sone nahi dety
Neend puri hi nahi hoti..
Mam mera 7 month complete hai wait 1695. Dr ne low wait hai bola😢
Which protein powder is good during pregnancy?????
Thank you mam ,aapki har information and advice har pregnant lady ke liye bahut jyada help full hai 🙏👍😊
Har situation or takhlif me aapki patose motivation milata hai
madam kindly tell me about foods to take and avoid during pregnancy while suffering from hypothyroidism
Thank you so much mam.. 💖💖..
Actually mam meri av 22 weeks ki pregnancy h or mera baby bump bhot kam dikhta hai or mera bed rest h.. Kyoki mere bacchedaani ka muh khul gyaa h to doctor ne stitch v lgaya h to kyaa mam mera baby normal hogaa..?
Mem kitna acha samjhati h voice very good 👍
Your spoken style is so politen convincincing
Mam mera 32 weeks chal raha hai and mein pehle se hi dry fruits and vegetables kha nahi sakti hu to uske badle mein kya khayu.....mere dr. Koi bhi protein powder recommend nhi kiya
Atishay Sunder mahiti sangitali Thanks Dr
Acchi acchi baat karne ke liye samjhane ke liye thank you mam 🙏🙏
Mem apki tips dil ko chune wali h
Lekin apki tips apki jo batai hui jankari ke anushar mai rheti hun to mujhe bhut acha lgta h
Mere doctor ne bola ki aapka 33 weeks of pregnancy chal raha he but aapke baby ka growth 31 weeks ka hi dikha raha he to hame aabhi hi opretion karna padega but me emergency me hamare yaha ke best hospital me gai imigetly to vaha doctor ne bola ki sonography karvao kavane ke bad bola 35 weeks of pregnancy baby ka growth thik he accha he but sir Jo body ke size ke hisab se thoda kam he ushke liye hm abhi delivery nhi kar sakte aabhi kam se kam aapko 4 weeks Tak to baby ko Cary karna hoga aache se protein multivitamin and khana khana he rest karna he or strees nhi lene ko bola he mujhe highbp nhi he par fir bhi bola he
Thank u so much ma'm apke vedio se hamari problem kam ho ho gayi
Plz mere liye dua kriye 😢😢😢mujhe 6week ho gye h pr bachha growth nhi h pr mujhe har 2-3din pr red bleeding ho hoti 1-2bund tk o😢😢😢😢😢or ise ke wajah se bche problem ho rhi h
Hi Mam paka pahele akot me clinic tha nah AAP bahout accha samjhate ho
Very helpful vdo mam ty so much ❤❤
Mera 5th month chl rha hai and mne kafi vdos dekhi jisme pregnancy me sone ka tarika btate hai
But still apne confusion dur krdi hai
Kyu k mai nind m Kai bar sidhi means pith k bal soti hu or mujhe comfortable lgta hai
But apne btaya 7 month se karwat se sonaa mandatory hai ,
Ab mai relaxed hu apki vdo dekh Kar 😊😊 ty so much mam
This video is the Best advice for pregnancy ❤❤❤❤ I love it
Mam....mujhe gestational diabetes hai aur High level of increased sgpt level hai.,...weight 1600 gm hai.....doctor ne bola that growth slow hai as SFH 26cm hai aur mai 31 week pregnant hu.....diet me kya lu jo growth increase kre baby ka
Hello mam..i am 8 month pregnant.Dr.ne mujhe mitha mana kia h sugar reading bola h din m 3 baar.baby ka weight 1708 gm aaya h.edd 30 dec h.kya itne time me baby ka wazan acha ho sakta h?
Mam mera 36 weeks chal rha h or mere baby ka weight 2136 gram h jo bht kam h aisa kya khaye ki baby ka weight badh jaye delelivery tak
Very usefull vedio mem thankyou so much😊😊
Bahut achhi jaankari di apne thankyou mdm
Respected mam, I'm Pooja 24 age , I'm 25 weeks pregnant with DADC twin and this is my first pregnancy. My all blood reports and tiffa scanning is normal till now. When should I go for delivery (in which week) ? Thank you and God bless you.
Mam mera 5 month complete hone wala h or mere baby ka wait sirf 324 gm h. Kya ye shi wait pe aa patega😢
Thanku dokctar apka video bhut acha laga hamko likin Mera 7/8 maina lageya Mera petme aur kamrka neche Darda krta hee kuu❤❤
Mam aap bahot accha guide karti h thanks
Thank you for the guidance
Useful information🙏 👍Thank you🙏
Mera apna weight b ziada ni barha or baby weight b normal ha ideal ni hai infect diet b ly rahi hun achi but baby weight pe itna impact ni par Raha, my 9th month is start now, please pray for me
We your subscribers are Not All indians, so translation s bit for us to follow and understand, thanks 🙏
Mam mere bacchhe ka growth 7 mahine me ruk gyi thi aur 😢😢😢😢😢baby iugr ho gya hme nhi pta chla ceaserian delivry hui aur 3 din ventilatior pe tha after dead kr gya😢😢😢😢 mam hm andr se tut gye h hm drd sah nhi pa rhe aur doctor kh rhi h ki h ki phir iugr k chances h doctor pls advice ki hm kya kre😢😢😢😢😢😢😢 aage k liye advice mam pls
Thanks a lot Doctor....very informative video ❤
Thank you for precious advise mam
Mera pahla baby girl hui h. Opreshan se huaa. M bahut hi kamjor hu. Ab dusra baby pet m h. Plz mujhe y baby normal ho jay
Mam mere bacchhe ka growth 7 mahine me ruk gyi thi aur baby iugr ho gya hme nhi pta chla ceaserian delivry hui aur 3 din ventilatior pe tha after dead kr gya😢😢😢😢 mam hm andr se tut gye h hm drd sah nhi pa rhe aur doctor kh rhi h ki h ki phir iugr k chances h doctor pls advice ki hm kya kre😢😢😢😢😢😢😢
Bohat helpful video hai thank you so much ma'am I'm from Kolkata ❤
Your suggestion really helpful for me thank you Dr thank you so much
Well explained , very informative video , thanks for the help dr.
Thanks mam your video very informative 🙏🙏🙏🙏🙏🙏
If mother's weight is decreasing then the diet would be same as suggested in this video? Or tell us more about that.
ap bilkul b thk keh ri hai Mere sth bilkul aisa hi h
I’m 29 weeks pregnant and the foetal weight is 1148 gms. Dr said this is underweight but when I see the other reference videos on weight and baby app it says weight should be more than 1 kg. Please advise.
I like ur way of explanation.. Thnks Dr
Ma' am mera 6th month chl rha h
Ar mere baby k weight 479 grm..
Kya weight shi h ya km
Please ma'am reply dijiyega am stressed 😥
Thanks mam hamen bahut dar lagta hai
Jab Ghar ke log chen rahne hi na de to bchche ka bajn kaha se bade chahe jo khalo
bahot accha lagta he apko sunna❤
Ma'am peth bhar k khane ka bad kya ye zaruri hai ki 2hrs me dobara khaye? Ya phir jaise jaise bhook lage waisa waisa khaye.
Very informative video thanks ma’am ❤
Mam mera 32 weeks chalrha hai mera baby growth kam hy 1755+-255 gms at 11th centel
Nice speech and good knowledge
Very nice knowledgeable message thanks mam
Thank you so much ma'am❤
Mam mera 35 week chl raha hai or ultrasound m 32 week pregency aayi hai or baby ka weight 1.719 gm 12 din baad delivery btayi hai
ma'am meri pregnancy 5 month Chal rhi hai but Mera kidney stones hai mai kya karu mera baby ka weight bahut hi kam bataya hai please help me meri first pregnancy hai 😢😢
Khup chan samjvta mam thanks very helpful video
Thank you mam apne bhuot acha bataya😊
Hii mam ..mara 6th month chal Raha hai meri first pregnancy hai..20 week nd 3 days me Mera anamaly scane hua to usme baby ka weight 354g hai to baby ka weight ke liye kya Karu mam..Mera weight badhata ja raha hai
Mem meri pregnancy 6 week chalrei aur baby ka heartbeat v agya 122 pr v mera brown discharge continue thora thora arei😢😢kya yeh normal hai mem plzzzrply
Meri doc ne 29 week scan kiya jisme bachche ka EFW 16 percentile aya h
Doc ne mujhe daily 100gm glucose pine ko kaha h
Aisa q kaha h unhone?
Agar mujhe sugar ho gaya tb
Plzzz doc aap bataiye mujhe pina chahiye ya nhi
Thank you so much ma'am for very informative video ♥️
Maim khjur knse month s start kre or kia bhigona zrury h dry fruits ko plz tell me 😊
Mam Mera 9th month chalu hoke 1 din hua hai baby ki growth nahi thik ho rahi hai abhi baby ka weight 1.800gm hai toh weight badhane ke liye kya karna padega plsss suggest
Mam after low lying placenta and cervical stich v hum same dry fruits kha sakte hai but mujai dr ne sirf almond suggest kiye hai and till 5th month main sabi dry fruits leti the
Hi mam mai ni ap ka video dekha mujhe bahut acha laga likin meri doctor ni mujhe bedrest karne ko kha I have 4 abortion now it's 5 pregnancy total bedrest hai kya karu
Hello ma'am I am your new sabscriber; mere 7th month start ho gya h lekin abhi tk bhi mujhe baby ki movement nabhi se niche hi feel hoti h nabhi se uper kbhi nhi hui
Ma'am kya prblm ho skti h
Pls reply