Aaron is a prime example of what a good Father should be. I wish I could go back in time and redo some things, but I can't all I can do is make the best of the time I have now and be the best grandfather I can be
Jaheim I bet you a dollar to a dime that he pushes pulls a sled and does single leg work for legs. Too much money on the line to blow out his back squatting a ton or getting folded up on a leg press.
@@justinedwards904 faxxxxxxxxxxxxxxx the video with him the kids with the need guns. I would've been hollering at my kids to stop running around the house crazy. I learned sometimes you gotta just chill
I was asked what my spirit animal was and my answer was Aaron Donald and now I was to become stronger faster and bigger than him u are my biggest motivation
I love how he got lil man lined up with snacks for the ride to school. Seems like no matter who you are alot of dads are alike in so many ways! Keep pushin AD!!
Bro . . . I’m really blessed to be a Rams fan . . . I’ve gotten to watch a generationally talented player week to week . . . Soon as we get those Super Bowls there ain’t no debate between you and LT . . .
I don't even play football and this man inspires me. I'm a big Rams fan so I love Donald and he inspires me to keep working out and hit those gains. Thanks for the super bowl win, Mr. big man Donald
AD IS TURNING INTO A STANDARD WE CAN FOLLOW PEOPLE. PAY ATTENTION. I know I AM. HE DIDN'T HAVE TO MOVE ANY BIRDS. NO KILLING. NO GANG GANG. JUST WILL AND ABILITY. RESPECT AD
I haven’t played in almost 8 years but I’m only 26 I’m getting back out there an this mans work ethic is a manual for my labor 🙏🏿🙏🏿 I will go as fas as I can. My only expectation is to be greater with each day.
well you see that thing he has on his arms going over his chest? I can't remember what it is called but it actually does help performance, anecdotally, I benched 205 6 times without it and i benched it 10 times with that thing on so it does actually increase performance, but regardless it is still very impressive
@@gavins.5409 that's pretty good as well. I haven't been to the gym in 9 months cuz in Canada they closed all the gyms down since last October cuz of corona
Best D lineman of all time, Aaron Donald. My Dad was a season ticket holder for the Rams in the 1960's.. Deacon Jones, second best D lineman of all time.
I had to Google you but what kept me watching was you I did not feel belittle by explaining what you were doing my God we can see what your accomplishing thanks I’m in.
I want you to know I only liked, subscribed and turned on notifications, because you're energy is infectious. Allow your actions to describe what words cannot per usual AD. May you be remembered even A.D. Keep thriving young man. Keep thriving.
Everybody is inspired by the workout, and I am, too. Donald is SKRONG, but I’m even more impressed and inspired by how he handled whatever elephant was walking all THROUGH that apartment on that day, and STILL posted a video. THAT’S being a man! Salute!
New fan ! I like players no matter what team the play for! At the end of that day that’s there job ! You just encouraged me I will be using some of your work out tools ! 💪🏾 yeah that part
I liked your video AD. I like the way that you took care of your son. All children need their father. Fathers need to show their children love and patience. You represent God to them. I liked your work out to. I like to work out at home. I can't lift as much as I used too. Good job AD.
AD, first of all, congrats on the ring brother .. love how you put the Father Time in before the gym. I have a little girl AJ’s age. Do you train full body every training session ? And if so, how many days a week ?
Since he’s a real athlete he probably does a small mix of regular bodybuilding and mostly compound/mobility exercises to stay in shape so technically he’s doing full body all the time
How do you 👎🏾 when he’s just being a father, and working on his craft? Keep working AD! 💯
someone's will always hate when you're doing something right
TH-cam makes dislikes
Probably thier fav QB got sacked or lose in playoffs
Some people do that just to be the first dislike and the ones after that are Unhappy with happiness and positivity.
People hate to see others doin better than them
Prepares his son’s food. Drops him off. Picks him up. What a fortune child to have Aaron Donald as a dad. Motivating to see him putting in work.
Aaron is a prime example of what a good Father should be. I wish I could go back in time and redo some things, but I can't all I can do is make the best of the time I have now and be the best grandfather I can be
I doubt anyone sees this but can you post like a full workout you do, or like the split or whatever
Please ^^^
He never post leg day
@@jaheim6434 cause the squat rack take a break from him lol
I need it I always go looking for his workouts
Jaheim I bet you a dollar to a dime that he pushes pulls a sled and does single leg work for legs. Too much money on the line to blow out his back squatting a ton or getting folded up on a leg press.
Aaron is legit my biggest motivation in sports as a DE I try to learn everything I possibly can from him
I can definitely relate to ya G
Are the skill sets between DT and DE more similar than they are different?
@@adhynugroho9424 more similar you’re both trying to accomplish the same thing and Donald plays both so😂
@@adhynugroho9424 really the only differences are in how they are played. DE tend to rely more on speed and DT tend to use more strength.
@@juanpedro2846 also DTs are used more for run stopping
👊🏽👊🏽👊🏽👏🏽👏🏽👏🏽. AD is the resaon why i got off the BS and got back in the gym. 👊🏽👊🏽👊🏽
Aaron doesn’t knows it but he motivated me as a father and a gym rat!
So.it took ad to motivate you to be a better dad?
@@spence_903 bruh sometimes that's what it takes. Its a positive thing so let it grow instead of killing it. Stay blessed
@@spence_903 nah it takes seeingothers sometimes to help u see where u gotta up your game
@@justinedwards904 faxxxxxxxxxxxxxxx the video with him the kids with the need guns. I would've been hollering at my kids to stop running around the house crazy. I learned sometimes you gotta just chill
same here!! i started in april and already 20lbs down
A.D seems to live a average humble life. He seems to always make time for the family. The brother is a BEAST on the field.
Most people don't really know it, but Father's are Super Important, in the development of their children's character & future,
Much love and Power
Umm, almost everyone knows that. (Well except democrats, but to be honest they don't want children to grow up self-sufficient.)
@@SamBrickell ...
@@SamBrickellreal 💯
I am so glad you are a family man. You are a great dad. Bless your family. God continue to cover you and your family.
He warms up where I end up...
We are lucky/blessed to have this man's talent in SoCal... Let's run it back.
I was asked what my spirit animal was and my answer was Aaron Donald and now I was to become stronger faster and bigger than him u are my biggest motivation
Love how you are as father and maintaining your training regiment for the off-season
So glad he’s dropping these , love ya AD keep being the greatest version of yourself #GoRams 🐏
Nothing comes easy hard very hard work AD does to be the top NFL players 1 A.D
I love how he got lil man lined up with snacks for the ride to school. Seems like no matter who you are alot of dads are alike in so many ways! Keep pushin AD!!
My favorite Athlete
Bro . . . I’m really blessed to be a Rams fan . . . I’ve gotten to watch a generationally talented player week to week . . . Soon as we get those Super Bowls there ain’t no debate between you and LT . . .
Ad is a Dawg and will be a legend but LT won’t be replaced
Keep it up AD you a beast and can’t wait to see ya play this season
Aaron donald motivated me to be a better farther and working out that way I can be a good defensive of tackle
Great Father and Son time together. Blessings!!
SUPERBOWL CHAMP!!!!!! CONGRATULATIONS BEAST!!!
Your Tongan friend from Utah ✊🏾
My fav guy in the NFL to date! Humble AF! Love it! LETS GO AD!!!!
You know this dude strong as fu#k. At his size. How he playing interior Dline. Straight beast
I don't even play football and this man inspires me. I'm a big Rams fan so I love Donald and he inspires me to keep working out and hit those gains. Thanks for the super bowl win, Mr. big man Donald
Grinding this season as a D tackle can’t wait I’ve been watching all his moves and practicing them during practice
When this dude is double teamed all the time he is one special player. Best football player of all time!!
Did he just bench 400+…..dayum!!!! Beast mode.
AD is a good, down to earth, all around dude and father.
Always appreciate a good workout! Keep on grindin and stay blessed 🙌💯
This is why he’s always ranked 1-2 and 3 on top 100 players in the NFL , and he’s a linemen. Dude is a beast! 👏🏽
Watching his workout regimen I noticed in few days doing some of his training in my workout plan big difference
I love a good hometown story. Thanks for sharing your life and family with us. Keep up the good work AD
Best TH-cam channel out!!! Full of Family Passion &Hardwork 💪🏾
Ad always has his kids around the mans a role model on and off the field
More videos Aaron especially on your workouts and your diet.
Arron Donald is my favorite player. Just plays the game like a beast.
Im a power lifter bc of this guy i memorize his game so much he a goat
Thank you and the Rams crew for bringing the Superbowl Championship to LA!!
What's the name of the song??? I need to know!!!
AD IS TURNING INTO A STANDARD WE CAN FOLLOW PEOPLE. PAY ATTENTION. I know I AM. HE DIDN'T HAVE TO MOVE ANY BIRDS. NO KILLING. NO GANG GANG. JUST WILL AND ABILITY. RESPECT AD
I haven’t played in almost 8 years but I’m only 26 I’m getting back out there an this mans work ethic is a manual for my labor 🙏🏿🙏🏿 I will go as fas as I can. My only expectation is to be greater with each day.
imagine having a father as great as Aaron Donald...
Yes, he is super supportive!! He seems like an awesome father. We need a world full of good Dads.
I can't, I'm not even sure what a father is
I don't have to imagine, I do.
What's a Donald?
Im one of those dads myself . in 2021 I see alot of blk men supporting their kids
ad got it on em
You are a great father to your kids inspiring...God bless
Good luck to Superbowl you deserve to win it. Stay Healthy!
Hey his nephew is getting size 💪 AD should write a book on how to train to be the best NFL player. 😂
@Sergio T Ask the grand father and father Archie Sr. He was a beast in high school. Trust!
Dude Aaron Donald son is going to be a powerhouse! having those genetics is killer. Still going to have to put in the work though.
damn he benching 405 for reps with ease
well you see that thing he has on his arms going over his chest? I can't remember what it is called but it actually does help performance, anecdotally, I benched 205 6 times without it and i benched it 10 times with that thing on so it does actually increase performance, but regardless it is still very impressive
@@gavins.5409 that's pretty good as well. I haven't been to the gym in 9 months cuz in Canada they closed all the gyms down since last October cuz of corona
@@gavins.5409 i think it’s called a slingshot, my memory could definitely be off though
It’s still 405 easy
@@vmicah maybe it is, I haven’t used one before so it’s going based off of what my buddies do
Congratulations on a super bowl win. I love watching you play.
Just a inspiration watching this man work out just shows that I have a lot of work to do
Love AD man. So happy he got his ring
AD You got a Beautiful Family Big Dawg Much Love
#99 is by far the best in the west. I’m just so proud he is on My team THE RAMS!!!
Your the best Donald I love watching your work out videos
Thanks for the inspiration. NOW I'm go more harder. Be blessed. Keep representing
Aaron is a beast god bless that man
Great job Uso stay strong and humble God bless
i feel like aj was anxious, iwas like that as a kid too
Motivation and dedication to his craft.
Best D lineman of all time, Aaron Donald. My Dad was a season ticket holder for the Rams in the 1960's.. Deacon Jones, second best D lineman of all time.
ehhhhh...he is top 5 but idk about top 3
99 the goat. My all time favorite player.
Killed it. Both parts.
You got it family much respect AD
I had to Google you but what kept me watching was you I did not feel belittle by explaining what you were doing my God we can see what your accomplishing thanks I’m in.
I want you to know I only liked, subscribed and turned on notifications, because you're energy is infectious. Allow your actions to describe what words cannot per usual AD. May you be remembered even A.D. Keep thriving young man. Keep thriving.
One of my fav players in the league. What a beast on the field and off.
Everybody is inspired by the workout, and I am, too. Donald is SKRONG, but I’m even more impressed and inspired by how he handled whatever elephant was walking all THROUGH that apartment on that day, and STILL posted a video. THAT’S being a man! Salute!
You inspire me Aaron, keep up the hard work! I’m also an undersized so I look up to you!!!!
Congrats on the big win in the bowl
I’m overweight undisciplined but watching this video helped me get motivated to start going to the gym and do something about it
More workout videos please, especially how you warmup for squats or lower body days. Thank you very much
This dude is unreal man. Just a beast!
Bro you’re literally my hero please respond
Let’s go champs!!! More workoutnvideos
You are so inspiring and I am 12 almost 13 and starting football because of you
I see that you work on power and your core !
AJ gonna be a beast.
Working out like a beast, inspires me to get off my lazy arse!
New fan ! I like players no matter what team the play for! At the end of that day that’s there job ! You just encouraged me I will be using some of your work out tools ! 💪🏾 yeah that part
U r a beast my man, greetz from the Netherlands 👊
I liked your video AD. I like the way that you took care of your son. All children need their father. Fathers need to show their children love and patience. You represent God to them. I liked your work out to. I like to work out at home. I can't lift as much as I used too. Good job AD.
I good at getting too the an man love u bro keep doing what I doing I'm huge fan I love u best defensive player
congrats on the championship you worked hard for that @Aaron Donald
Imagine If Your Bullying His Son And His Dad Sees You.
His son can actually say "My dad can throw your dad"
Aaron knows what’s up he’d let it happen and stop if necessary. Kids gotta live
No man should be this quick, this fast, this athletic, while also being this strong man is built different.
Just learned a new way to curl thank you
Hopped out the jeep jumped in the Bentley keep grinding bro and he still has his own locker spot at Pitt
Got that ring! Congratulations!
Give us a pdf of one of your workouts you know we all been googling 👀 and can’t find nothing.
More workout vids please and thank you
U bad young cat congrats on the Superbowl u deserve it ur one of the best d-lineman of all time realtalk
AD a beast!!
Aaron you are my favorite player and I’m a Rams fan you just amaze me when I Watch you play I can’t wait to see you go off this Season
So humble
Bro Aaron Donald physique and work ethic in the gym is amazing keep grinding
Work work work! Come to Kansas City baby
Amazing football skills and also taking care of your family.
Absolute beast!!
AD, first of all, congrats on the ring brother .. love how you put the Father Time in before the gym. I have a little girl AJ’s age. Do you train full body every training session ? And if so, how many days a week ?
Love this guy he's the epitome of hardwork keep it bro
Since he’s a real athlete he probably does a small mix of regular bodybuilding and mostly compound/mobility exercises to stay in shape so technically he’s doing full body all the time
@@kevinnguyen290 thank you. Doing full body everyday as hard as he works have any pros and cons ? I’m sure I could read about it but figured I’d ask.