WHAT I EAT IN A DAY | THIRD TRIMESTER | Becca Bristow
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- เผยแพร่เมื่อ 7 พ.ย. 2018
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In today's video I'm sharing another What I Eat! I am currently 37 weeks pregnant so we are really getting close to the end! Could this be my last what I eat video before baby girl is here?? :)
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I love dates for breakfast in my oatmeal! Chop them up and finely chop up an apple, put those into a pot with some water so they can get soft. Add oatmeal! I also add cinnamon and almond milk!
I love blending soaked dates with vanilla and cinnamon to make a caramel sauce for sliced apples
Skye me too!!!!!
stuff the dates with almond butter and dip them in chocolate and then freeze!
Gabby Spurlock I do this too! So yummy!
That sounds amazing 😋
You are the most beautiful pregnant woman I've ever seen! 😍
I seriously adore your videos! 🙌🏻 you have been such an inspiration to me in living a healthier life. Never stop making them ❤️
Am so excited for the baby 😍 I hope you always stay happy and healthy ❤️
I can’t wait to see baby bristow!
Yesss girl I love these videos from u!! Lysm ❤️
You should start doing vlogs once she’s here!!! 😍 your what I eat in a day are my favorite
Loved this video! I am a pregnant youtube mama as well and trying to eat healthy while busy is always a struggle! Best wishes with the natural birth! I'm loving following along!
i love making a vanilla cinnamon date smoothie! you can add protein powder if you want and use almond milk. i’ve also done a “mocha” coffee flavor and i throw in 3 dates. you really can’t taste them a whole lot in smoothies!
Loved the video! If no videos go up, don't sweat it! So much adjusting ahead
Love these videos, can't wait for baby Bristow! X
Someone may have already suggested this. , Soak a few dates in water for several hours or overnight, then blend them with a tablespoon or so of coconut oil. It turns into a creamy Carmel tasting dipping sauce. I would enjoy it with sliced apples. So tasty💃🏼.
I eat dates in my oatmeal with almond Milk, peanut butter, and cinnamon! SO GOOD! I don’t cook the dates, I add them in last so they’re still whole
Cut the date in half take out the out put in your favorite type of nut I prefer walnuts then rolled them in coconut sugar or coconut flakes! Really yummy
I am from KSA and we eat dates all year long, my advice to you is dipping them into tahini you will looooove them since you’ve tried them with PB. Good luck 👍🏼
My favorite way to eat dates is chopped up in oatmeal! I just chop a medjool date and add it to oatmeal along with almond butter, granola, a few chocolate chips, and a splash of milk! I’be been eating this like every morning lol, I always look forward to it 😋
you look amazing. get it girl. congratulations again.
LOVE your videos!
dates and cashew butter!! also dates in oatmeal, dates in yogurt, DATES ON EVERYTHING.
Hi Becca! I recommend chopping up the dates and eating them in oatmeal. In my last pregnancy I ate them with peanut butter basically every time because I was really enjoying them that way, and I found it was nice to sip cold red raspberry leaf tea with them. Other than homemade Lara bars my other suggestion would be one or two in a smoothie.
So random but I love dates with almonds. Specifically smokehouse flavor almonds. Love that salty sweet combo!
Stuff them with peanut butter, dip them in melted chocolate and then freeze! So good!
I eat a ton of dates already because I’m plant based and it’s a great source of nutrients! I make a “rawnola” with them. I got the recipe from Ellen Fisher, but basically it’s 1c oats, 6-7 dates, 1T cacao nibs, 2T coconut flakes, half a banana all blended in a food processor. You could put your yogurt on top of it, or I do almond milk and berries. So good! You could eat half and save the other half in the fridge so you get your 3-4 in a day.
Split the dates, stuff with peanut butter and freeze. Then dip in melted dark chocolate! 😋😋
As a Cali girl, I add a ton of greens or fresh produce into my white chili. When it is almost done, I throw in a bunch of kale, chinese greens or whatever I have in the fridge. It is a good way to sneak in more veggies in. And if you want the broth to be thicker, I add in some cornmeal or flour to thicken.
Dates are wonderful in smoothies! They make them so sweet. They are also great chopped up in cereal or oatmeal instead of raisins.
I put dates in my vanilla smoothie also as a topping on my oatmeal.
You can blend soft dates with a little warm water, vanilla optional, to make a “caramel sauce” you can dip apples into or drizzle over yogurt.
I like dates with a small schmear of cream cheese. Used to use hazelnut from Panera I dont think it exists anymore but I think they have a pecan kinda from Philadelphia
What if you made raw brownies? I use 2 cups medjool dates 1 cup almond s 2-3 tablespoons cacao powder and splash of water, blend it up, flatten refrigerate and cut into bars.
I also love dates with almond butter or cooked into porridge
I love stuffing my dates with almond butter then dipping them into vanilla yogurt. Trust me, it's so delicious! My husband even loves it. 😍
One way to eat dates it's with cream cheese! It's pretty tasty!
Stuff the date with a walnut (or pecan) and wrap in bacon(we use turkey bacon) and use a toothpick to hold in place. Then bake off until bacon is crispy! We make them during the holiday time for appetizers and always a hit!
I put dates in a banana smoothie with some greek yogurt + liquid of choice and ice ( some times add some spinach )
Blend the dates up in a smoothie! .... I also like to make date “caramel” sauce [tons of recipes on Pinterest] and dip apples in it!
Blend them with frozen bananas and raw cacao or cinnamon, almond milk if you want a smoothie or just as banana icecream is delicious!
The smaller organic dates at Costco are deglet noor dates I think. I keep my bag of deglet noor dates in the freezer then just grab a hand full, split them in half to make little boats, put pb or almond butter on each one, sprinkle mini chocolate chips or shredded coconut on each one, and then sprinkle with flake see salt. Even without the chocolate, the sprinkle of salt makes it!!!
PS. I saw a recipe recently where the dates were stuffed with peanut butter, then coated with melted chocolate, sprinkled with flake salt then chilled in the freezer. 😋
Love your videos thanks for sharing. Would love to see a video on food/nutrition in the fourth trimester or to support breastfeeding - thanks!
Cinnamon raisin Ezekiel bread with peanut butter and banana is amazing
Try the banana toast with what you did plus a few sliced almonds, a drizzle of honey, and a few chia seeds 😍 so yummy
You can chop up the dates and put them in a smoothie or in your oatmeal to sweeten it.
The dates are really good in a smoothie!!!
A amazing way to enjoy dates is to split the date, take the pit out and stuff it with a walnut and pop it under the boiler in the toaster oven just till its warm. The sugars crystallize and its so good! Karen
Put the dates in your smoothies! They sweeten them and it’s a fast way to consume
balsamic date dressing... so easy to make.. so good.
I'm always out of breath when I'm pregnant too 😋 also I put dates in my smoothies or oatmeal to sweeten it.
Hi Becca , are you referring to noor dates? the smaller ones?
Warm the dates up in the microwave for like 7 secs and then put almond butter in them- heavenly!
Dates would be so good chopped up in your yogurt bowl! 😍
What were the pregnancy books Beccas suggested to read? I cannot find that video. Thanks!
Made little desserts with them:
split them open added peanut butter then dipped in melted chocolate and topped with hemp seeds and put them in fridge until hard. They taste like a candy bar
Also smoothie
Banana
Dates
Peanut or almond butter
Almond milk
Ice
I like to blend my dates in my smoothies! makes it a little sweeter
Stephanie Ngo I do this too!
Dates with goat cheese is so delicious!!!
Dates blended with almonds and walnuts are great rolled into an energy ball. Throw in some chocolate chips or coconut for extra flavor.
Sat down to watch this with my own snack -- yogurt, coconut flakes, granola & blueberries 😂 Almost exactly what you had! 24 weeks preggers so I'm loving all your videos!
I've seen them made into 'Date Milk'? Blend with water and vanilla extract?
Date Sauce! Soak a few dates in water so they soften, and then blitz them in a blender (I use NutriBullet) with a bit of cinnamon, and then it's a nice sauce. I like to dip raw carrots or celery in it. It's like a sweet natural caramel sauce!
You could eat the dates in a salad! My favorite salad is with mixed greens, roasted potatoes, chopped dates, walnuts and goat cheese.
If you chop up the dates and put them on top of your yogurt mixed with all your granola and yummies on top, it tastes so good!
Do you add more calories in the 3rd trimester or just eat intuitively! It’s hard because I get so full easily!!!
Put the dates in a smoothie! It sweetens the smoothie and is amazing!!!!
In terms of the dates you can make your own dates bars just mix the dates with different types of nuts in a bowl and then put them in a container make the bar ship and cut it out or you can make this mix and shape it balls bits! In islam it is will known about the relation between dates and good labor
It is even written in the holy Quraan
Wrap them in romaine or kale ! I really like them like that! Lol sounds weird but it works 🤗
Try using the dates in ur oatmeal ! I love it instead of maple syrup to sweeten it! Especially cooking them in on the stove!
Dates with a bit of blue cheese are so good! The sweetness tastes really good against the fatty/salty cheese and makes for a more balanced snack. Cheddar, feta or goat cheese would be yummy too! They are also easy to just toss in a smoothie :)
when is it safe to start drinking red raspberry leaf tea. im 30 weeks pregnant
Dates are amazing in smoothies!
Dates with almond butter & dates chopped up and sprinkled on yogurt bowl/parfait
dates are really good chopped up and put in salads! Kinda mimics raisins or dried cranberries in the salads!
Oh! I also use dates to makes a grain-free “rawnola” to sprinkle on my morning oatmeal. 😬
It’s been a while since I’ve watched your videos but it looks like a need to catch up! You’re looking amazing and have such insightful tips for eating while pregnant! I’m going to be like you when pregnant, peanut butter all day every day (basically me now) 🤣
another way to incorporate some dates (in a smaller amount though) would be in lara bars! a lot of lara bars have dates of one of their four or so ingedients and lara bars are delish
You could make dates bars. Chop them up, add some nuts and a little bit of cinnamon (to much cinnamon is not good when you're pregnant). Squeeze everything together in a bar. And roll the bars in grated coconut or coconut flakes. So easy and so delicious :)
Dates are really good if you put an almond in the center and sprinkle them with cinnamon ☺️
Fyi pregnancy brain just turns into mommy brain it does not go away.
That's for sure
Agreed lol
Make some homemade Lara bars! Tons of recipes online, just throw some dates, almonds, cacao nibs/chocolate chips and any nut butter you have in a food processor! So yummy.
How was the white chicken chili?
Mix cream cheese with honey and cinnamon. Slice the side of the date, remove the pit, and put in he cream cheese mixture. Sprinkle pistachios on top.
They’re also delicious dipped in cream or tahini.
Any recomendations for hashimotos. I feel so tired alk the time 😴
You can put dates in smoothies with banana and peanut butter!
dates in smooties or date squares or Energy balls with dates in them!
You just reminded me I left my Trader Joe’s strawberry jam in my purse. Omg pregnancy brain for real though 😅😂👍🏼
Dates are really good in overnight oats 👌
I like dates stuffed with a walnut & rolled in sugar so good
no bake brownies often use dates as a base!
Too late now but I put dates in my YL chocolate protein smoothies! Makes them so creamy!
put the dates in a smoothie/milkshake, sweetens and thickens them! xx
There is this girl on IG called Hannah Bower and she was recently pregnant and she made a blueberry smoothie with the dates. You’d have to look a while back I think 😅😅 but you get the idea... she did a smoothie lol
I put dates to my oatmeal with PB, chocolate chips & honey! But I love dates so don’t know if you will like it 🤷🏼♀️
In smoothies, making à caramel date sauce, dipped in peanut butter or cashew butter, in oatmeal... try and eat them all through the des
I substitute sugar with the dates in my smoothies.
OMG, just added dates to my weekly Peapod order! I plan on putting them in my oatmeal.
Freeze the dates!!! They’re sooooo good
I LOVE dates in my overnight oatmeal!
Great video!
Literally just seeing this video, I’ve been behind :( but I really enjoy chopped dates in my oatmeal. I use GF oatmeal, blueberries, some dates, almond, and a little peanut butter and it keeps me full for a few hours :)
I like dates in a yogurt based smoothie with banana and some peanut butter. It’s kind of pb&j ish
Stick a few pecans or walnuts inside the dates it taste like pecan pie amazing!!!!!! I'm not a huge date fan either but this way is amazing