Agree on what discussed.Precisely what Zul said...stay on track on ur own goal.Exactly Zul...eg...u wanna wear back ur old clothes..a bit tight..so..stay focus to lose certain weight to fit in.It is me..that is what i m.doing now..good tips n learn along the way. Many sportsmen put on weight after they retire ...reason..less exercise n training.Has to be consistant. Like us...must exercise consistently..
The point is back to NIAT ... and .. discipline / commitment Btw... 10roti canai or 5 bicmac ...🤣🤣🤣🤣 eh .. i pun makan banyak boss , orang yg tengok mybody tk caye kalau i makan banyak 🤪
![DIET BODOH EP 14 [PODCAST HITAM PUTIH KEHIDUPAN]](/img/n.gif)
Please Zul buat challenge makan sepuluh keping roti canai , capati dengan ijammm !!!
Zul always giving a simple word yet comprehensive examples Mudah faham utk relate and understand the issues
Stuju with the statement "degil dengan routine!" #alangkahsyioknyadegilxmaupkerja 🤭
Kenapa channel ni xde video baru...rindu gila...patut la x naik2 notification....PLEASE COMEBACK ZUL...WE MISS U...LOVE ALL PODCAST...
"Kau nak badan besar tapi makan dekt 5hari jer" betul tu abg zul kata, support the video gg
Haha klkar bdn tepung... Tq buat sy gelwk byk2
I like yr choice of words .. always waiting ... sempoi
Terbaikkkk Boss.. Tooodiaa .. tips2 terbaik dr Boss..mlm ni Boss straight the poin jer.. corner sikit2 jer..
we want more!!!!!!!
Agree on what discussed.Precisely what Zul said...stay on track on ur own goal.Exactly Zul...eg...u wanna wear back ur old clothes..a bit tight..so..stay focus to lose certain weight to fit in.It is me..that is what i m.doing now..good tips n learn along the way.
Many sportsmen put on weight after they retire ...reason..less exercise n training.Has to be consistant.
Like us...must exercise consistently..
Abang Zul💕💕😘😘
Capati 7-8 keping..sapa tag team partner msa tu..hahaha..pizza large sorang satu..terbaikk..badan maintain..
Good info..
Kalo nak badan besar n, sihat makan, makanan yang sihat full protein tapi kuantiti yng banyakk, nnti badan dapat bulking dengan sihatt
Nice info about ftness..tq boss..tq ijam..sis nk tnya ijam ni..ijam orng mne ekk??perak bebeno bunyinya tu😂🤣
Adui...makan 'Tepung" session lantak tepung🤣🤣
❤️❤️❤️❤️
Hahahahaha ijam kena 😂
The point is back to NIAT ... and .. discipline / commitment
Btw... 10roti canai or 5 bicmac ...🤣🤣🤣🤣
eh .. i pun makan banyak boss , orang yg tengok mybody tk caye kalau i makan banyak 🤪
🤔🤔🤔🍔🍔🍔🍔
🍔🍔🍔🍔🍔🍔🍔🍔🍔
10 roti canai makan kite be 2.mampu lah..jom....🤫
Hmmm 10 roti canai ok lg lah..... But 4-5 big mac at one sitting??.... R u for real?? 😂😂😂
Memang real 😂