Thank you both. This was very helpful, informative and timely as I’m currently having some foot discomfort and I now have an avenue to explore in helping my feet (and body) improve.
@@lavellejoe I’m going to do that as well. I believe I have put too much emphasis on my shoes up until this point. They have been helpful but don’t replace having strong feet.
Tyler Benner is famous for improving the shape and function of his feet to improve athletic performance
Thank you both. This was very helpful, informative and timely as I’m currently having some foot discomfort and I now have an avenue to explore in helping my feet (and body) improve.
Great! Good luck. I"ve added foot exercises to my morning routine to build a stronger foundation.
@@lavellejoe I’m going to do that as well. I believe I have put too much emphasis on my shoes up until this point. They have been helpful but don’t replace having strong feet.