The Most UNEXPECTED Moment in My 100 Day Challenge!

Fam, something crazy happened.. I lost this in a raging river WEEKS ago, and I just got a message that they might've found it. No way this is real, right? I'm heading to the lost and found to see if this is legit.. lets see what happens!
Follow along training here! 👉 traineffective....
THE 100 DAYS TO PRO
My name is Nick Humphries..
I’m from Australia but have lived around the world.
Football has always been a big part of my life.
Last decade, I did a 100 day challenge.
I got scouted but, ultimately I decided to focus on growing my football company Train Effective.
Now, I’m back again.
Although I’ve played around the world and made great friends, I’ve never played one minute of professional football.
I want to do it before it is too late.
So that’s the goal of the 100 day challenge to pro.
I want to inspire people and show that good things can happen when you follow your dreams.
Can I make it?
Follow this journey for the next 100 days to find out.
#100daystopro
FOLLOW NICK HUMPHRIES
Instagram (daily stories): / nickhumph
TikTok: / nickhumph
Snap: / nickhumph
X: / nickhumph
LinkedIn: / nicholashumphries

[@crazybrozgaming8922]

Good job i have been here since the beginning and I wish you the best of luck

[@nickhumph]

thankyou! 🙏

[@soccerfocus2507]

You are helped, I believe your angels were summoned to preserve the history in that phone

[@nickhumph]

🙏 hopefully, lets see if the bag of rice its in summons it back to life!

[@uhyt1463]

Good job me myself I am trying to improve my condition and speed with and without the ball but I am not seeing any improvements do you have any idea what I can be doing so I can be fit on the pitch with and without the ball and congrats on finding your phone😂

[@nickhumph]

it all starts with technique so step 1 is making sure you get the technique right for speed. This is where working physically irl with a coach really helps.
If that's right then there's a load of ways to improve speed - I recommend following a program on the train effective app. plyometrics, strength work, speed runs, ladders, etc.
Thanks for your comment!

[@TrainEffective]

hahaha that's crazy!

[@Redo-it]

Bro forgot to log out 💀

[@nickhumph]

wdym? there are a ton of people working at TE who watch these too lol

[@RohanKumar-un4kc]

Extend the challenge.

[@nickhumph]

haha love that

[@uhyt1463]

1st comment

[@nickhumph]

💯