Fasting trains you to depend on Prana Shakti not food

Fasting is a spiritual process of discipline but it has a deeper impact than self control. Sri Guru Rohit Arya explains how the process forces the body to derive nourishment from the true source the Prana Shakti. The full talk given to the Arya Yoga Sangha on August 25, 2015 at Colaba, Mumbai.

[@POPpetknows]

Indeed dearest one, the cravings will only disappear when the commitment has been made, magnificent words!!! Thank you:)

[@harkiran06]

Magnificent. Thank you.

[@krishna986011]

great