i’m learning to listen to my body bc i feel like a lot of ppl neglect themselves to serve jobs, friends, family, or partners. i reserve sundays as my rest days, no errands or going out. having the time to fully rejuvenate helps with mental clarity.
Thank you for being so honest about the ups and downs of daily life, especially about the pressures of living in NYC. It’s good to see someone acknowledge that it's okay to not always be on the go. Take care of yourself, and remember, health comes first-everything else can wait.
I hope you feel better soon. I try to take Sundays when I can to do yoga, read, binge watch tv and catch up with sisters on the phone. I don’t leave my apartment if I don’t have to. Glad I am not the only one that needs to slow down sometimes!
Thank you so much for all your videos, God bless you. I feel like I'm surrounded by people who feel like "mental illness, being emotionally exhausted and all the things" are trending. When real ppl like myself is going through it ❤
Truly appreciate your honesty and vulnerability, it’s life and it’s not always easy or pretty. I have several health issues that prevent me from doing basic things most days so when I have an okay day I tend to push myself beyond my limits and then I’m unable to get out of bed for three days
NK, this video is in such perfect timing for me. Literally sobbed through the beginning because I’m so mentally exhausted this finals season (nurse practitioner school at Yale is not gonna take me out 😭) and feeling so guilty for the days I’ve skipped studying to rest. This video was a nudge to release the guilt and really take care of my body! Thanks a ton ❤
Camille!! First off: so proud of you!! You’re going to be the best nurse ever, I always know! And second: rest, and know that it is what your body needs💗🤗
It will be okay, NK. I'm a newish subscriber and am so inspired by your journey and authenticity. I hope you're feeling better and are taking all the time you need to recover. 🤗 Health is our first wealth!
I thank you so much for making this video. I have been feeling this way for a while, and I tend to beat myself up for being "lazy." However, it's not laziness. It's like you said it's ok not being ok. I love your content and personality. You have a new subscriber from Montreal Canada ❤❤❤
Jah & Jahes love sista. I wish you the best in your recovery process. I'm sorry that you had to crawl to the store for the stuff that you needed to heal your body. I had to crawl once when I was in the first trimester of my 2nd pregnancy. I had no one at home to help me and I didn't realize that I suffered extreme symptoms because I was carrying twins. One ended up being absorbed by the 2nd trimester. But, it was a hard experience that I should have been prepared for because I suffered from a chronic illness for decades. Blessed love.#1804#Ayiti#ToutMounseMoun#AbolishCPS#DefundFosterCare#ProChoice#RawVeganforLife#HRES40NOW#220YearsFREE#FreeAyiti#HandsOffAyiti
Hi I forgot to tell you something I am getting some Suja shots when I get a Kroger grocery delivery order. Praying God brings you friends who will support and be a blessing to you. I just finally got over my UTI finally. Did some of my spring cleaning before I go to my Mom's . I leave this Friday at 11 am. I am so excited! We are going to have a wedding in my family. My nephew Chaz and his fiancee Indira are getting married! Also excited for Tuesday - getting my haircut and styled by Jessica. Need a get away! I will have to catch up on your videos when I come back home. Can hardly wait to see my Mom and my sister's and their families! Last time I saw them was in December. Will get to go out to eat a couple times. Have a wonderful week and I am always here to support you.💜love and hugs.💜
Hi! Praying for you! I focus on God not society. I live my life the way I want to - not the way everyone else lives their life or thinks someone should live a certain way. You need to live the life you want. If you need to rest - rest. Self care comes first. And learning The Art of Doing Nothing. You don't have to be doing something all the time. I take breaks. Thank you for sharing with us with how you are feeling. Take it easy. Love and hugs. Love your videos. 💜
Omg you’re definitely in a funk. I believe if you have an unproductive days once in a while it ok, but you must force yourself to do stuff. It must be lonely until you find your feet ( which I can’t relate to as I have never been in a new city), but I have lived alone as we all do. Suggestion reach out to other TH-camrs meet up and vent and if friendship develops all good, at least you trying. I am sure things will get better but it won’t happen overnight, after all Rome wasn’t built in a day. ❤
I'm really struggling to find time for myself these days & i remind my bf constantly that we aren't even married or have children & rarely do i have time for myself. When i do have time for myself i feel guilty for it. I struggle with depression & anxiety & take medicine. I also feel like i have ADHD so i feel like i should constantly be doing something. I had yesterday & today off & then I work 6 days straight. These past 2 days have been catch up days, not really doing anything fun or exciting. I feel like American culture prioritizes making money above everything. Its no wonder the majority of us are depressed, overweight, single, divorced because we struggle with work/life balance.
Hope you feel better soon , please also take a Covid test . Unfortunately it is still alive and in our country ! God's continued best to you always as you recuperate and rest well !
0:26 Hear me out: Stop watching sex and the city! Its probably the worst thing to watch in your situation, honestly. It imprints a very false expectation of life and values in NYC. I feel this is / was a source of your stress. Build your own idea of what NYC is. Just mho, you can watch whatever you want. I just suggest to really take stock of the people and circles you're seeking...and why. Some people are associates and acquaintances, and arent meant to be true blue friends. And that's okay. Feel better!
I truly believe it’s a Libra thing right now. Because I have been feeling like this for 45 days. That’s very unusual for me. As a Travel Nurse I usually work everyday. I just needed me time. I am saving to move to NYC for 6 months. Then to South Africa for 60 days. But decided I needed a break. I pray you feel better soon. Can you do a video for us. Telling us what you do in NYC? What is your degree in? Your social media auntie really wants to know. Why didn’t you do a Amazon house warming gift for us to love on us. God Bless and I am proud of you. ❤️❤️❤️❤️❤️🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽
I'm trying to help so please listen , your video came across my feed and I'm well aware of many of you youtube influencers or going through a change spirtually and I know why but I won't get into it here but trust me , throw that TV away unless you watch uplifting stuff becauase "Sex In The City" or any show like that is only effecting your subconscious in a negative way. You need to unite with your true twin flame male counterpart , thats what's causing you not to feel good. Be aware of that. I can show you what to do to connect with twin flames so you can have a happy life as God has intended. It's just not you but many women are going through this around the world , let go and let God. The great Dan Ban is singing off from Long Island NY , ha ha
@@nk.medani as a kid I use to enjoy kung fu and action films and horror flicks then years later realized what it did to my subconscious but to each his own but all can tell you is what I say is truth , weather it's a few weeks , or months or even years from now you'll let go all of this and watch only super high vibration entertainment. As for getting sick from overwork , I been there and done that , yeah your body always has the last say so just rest and listen to your body and pace yourself , the body knows , ha ha
i’m learning to listen to my body bc i feel like a lot of ppl neglect themselves to serve jobs, friends, family, or partners. i reserve sundays as my rest days, no errands or going out. having the time to fully rejuvenate helps with mental clarity.
Yes, love that! It’s so essential to our wellbeing 💗
Thank you for being so honest about the ups and downs of daily life, especially about the pressures of living in NYC. It’s good to see someone acknowledge that it's okay to not always be on the go. Take care of yourself, and remember, health comes first-everything else can wait.
Thank you for this comment💗💗
I hope you feel better soon. I try to take Sundays when I can to do yoga, read, binge watch tv and catch up with sisters on the phone. I don’t leave my apartment if I don’t have to. Glad I am not the only one that needs to slow down sometimes!
Yes slowing down is so important!! I love your Sunday routine 💗
Hope you are feeling better. I agree it is ok to have unproductive days, ok to take time and just do nothing or just do anything your heart desires.
Yes absolutely!!
I love that you're being authentic with the content you're sharing. Just have faith that it will get better cause we know it will. Keep it up love
Thank you for watching!
I have been through this and just now after a few years, finally coming out the other side. Hugs to you girl.
Healing isn’t linear but we will be ok!
Thank you so much for all your videos, God bless you. I feel like I'm surrounded by people who feel like "mental illness, being emotionally exhausted and all the things" are trending. When real ppl like myself is going through it ❤
thank you for watching, and yes this is real stuff that needs to be talked about!
Truly appreciate your honesty and vulnerability, it’s life and it’s not always easy or pretty. I have several health issues that prevent me from doing basic things most days so when I have an okay day I tend to push myself beyond my limits and then I’m unable to get out of bed for three days
Thank you for watching & sharing your story 💗
NK, this video is in such perfect timing for me. Literally sobbed through the beginning because I’m so mentally exhausted this finals season (nurse practitioner school at Yale is not gonna take me out 😭) and feeling so guilty for the days I’ve skipped studying to rest. This video was a nudge to release the guilt and really take care of my body! Thanks a ton ❤
Camille!! First off: so proud of you!! You’re going to be the best nurse ever, I always know! And second: rest, and know that it is what your body needs💗🤗
@@nk.medani❤️ thanks so much girlie!!! We will overcome!
It will be okay, NK. I'm a newish subscriber and am so inspired by your journey and authenticity. I hope you're feeling better and are taking all the time you need to recover. 🤗 Health is our first wealth!
Thank you for being here!💗
Am loving your content. Thank you for being so real when so many things are not.❤I
Thank you for watching & im happy you resonate!
NK I hope you’re feeling better, rest rest rest is usually the best answer…please take care of yourself! Can’t wait for your next vlog ❤
Thank you so much!!💗
Everyone has a blah day or two. Hopefully you will feel better soon. 💜👍
Thank you Dee!
I thank you so much for making this video. I have been feeling this way for a while, and I tend to beat myself up for being "lazy." However, it's not laziness. It's like you said it's ok not being ok. I love your content and personality. You have a new subscriber from Montreal Canada ❤❤❤
Hi kizzy! Thank you for this comment. I’m wishing you well & so happy you’re here💗
Jah & Jahes love sista. I wish you the best in your recovery process. I'm sorry that you had to crawl to the store for the stuff that you needed to heal your body. I had to crawl once when I was in the first trimester of my 2nd pregnancy. I had no one at home to help me and I didn't realize that I suffered extreme symptoms because I was carrying twins. One ended up being absorbed by the 2nd trimester. But, it was a hard experience that I should have been prepared for because I suffered from a chronic illness for decades. Blessed love.#1804#Ayiti#ToutMounseMoun#AbolishCPS#DefundFosterCare#ProChoice#RawVeganforLife#HRES40NOW#220YearsFREE#FreeAyiti#HandsOffAyiti
Wow that’s quite the experience!
First of all I wish you a quick recovery and hope you are feeling better soon
Love the analogy here!! Thanks for sharing 💗
Hi I forgot to tell you something I am getting some Suja shots when I get a Kroger grocery delivery order.
Praying God brings you friends who will support and be a blessing to you.
I just finally got over my UTI finally. Did some of my spring cleaning before I go to my Mom's . I leave this Friday at 11 am. I am so excited! We are going to have a wedding in my family. My nephew Chaz and his fiancee Indira are getting married! Also excited for Tuesday - getting my haircut and styled by Jessica.
Need a get away! I will have to catch up on your videos when I come back home. Can hardly wait to see my Mom and my sister's and their families! Last time I saw them was in December. Will get to go out to eat a couple times. Have a wonderful week and I am always here to support you.💜love and hugs.💜
Let me know how you like the suja shots!! Thank you for the well wishes 💗
@@nk.medani I will let you know.💜
Hope you're feeling better! 🙏🏻
Thank you!!
This was so lovely thank you 🥲🌹
Thanks for watching!
Sometimes we just need to rest.
Exactly!!
Hi! Praying for you! I focus on God not society. I live my life the way I want to - not the way everyone else lives their life or thinks someone should live a certain way. You need to live the life you want. If you need to rest - rest. Self care comes first. And learning The Art of Doing Nothing. You don't have to be doing something all the time. I take breaks. Thank you for sharing with us with how you are feeling. Take it easy. Love and hugs. Love your videos. 💜
Yes breaks are so important!! Thanks for watching 💗
Omg you’re definitely in a funk. I believe if you have an unproductive days once in a while it ok, but you must force yourself to do stuff. It must be lonely until you find your feet ( which I can’t relate to as I have never been in a new city), but I have lived alone as we all do. Suggestion reach out to other TH-camrs meet up and vent and if friendship develops all good, at least you trying. I am sure things will get better but it won’t happen overnight, after all Rome wasn’t built in a day. ❤
I'm really struggling to find time for myself these days & i remind my bf constantly that we aren't even married or have children & rarely do i have time for myself. When i do have time for myself i feel guilty for it. I struggle with depression & anxiety & take medicine. I also feel like i have ADHD so i feel like i should constantly be doing something. I had yesterday & today off & then I work 6 days straight. These past 2 days have been catch up days, not really doing anything fun or exciting. I feel like American culture prioritizes making money above everything. Its no wonder the majority of us are depressed, overweight, single, divorced because we struggle with work/life balance.
Well said!!!
Thank you!
Move to New Jersey!!! You would love it way better and it’s a easy commute
Hope you feel better soon , please also take a Covid test . Unfortunately it is still alive and in our country ! God's continued best to you always as you recuperate and rest well !
Negative for Covid!
Excited for you 🎉
0:26 Hear me out: Stop watching sex and the city! Its probably the worst thing to watch in your situation, honestly. It imprints a very false expectation of life and values in NYC. I feel this is / was a source of your stress. Build your own idea of what NYC is. Just mho, you can watch whatever you want. I just suggest to really take stock of the people and circles you're seeking...and why. Some people are associates and acquaintances, and arent meant to be true blue friends. And that's okay. Feel better!
I enjoy the show, and am able to take from it what I want while separating the other aspects
I truly believe it’s a Libra thing right now. Because I have been feeling like this for 45 days. That’s very unusual for me. As a Travel Nurse I usually work everyday. I just needed me time. I am saving to move to NYC for 6 months. Then to South Africa for 60 days. But decided I needed a break. I pray you feel better soon. Can you do a video for us. Telling us what you do in NYC? What is your degree in? Your social media auntie really wants to know. Why didn’t you do a Amazon house warming gift for us to love on us. God Bless and I am proud of you. ❤️❤️❤️❤️❤️🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽
I have a Q&A video on my channel that answers all these questions!
Just 3 comments??
This comment doesn’t even make sense lol
I'm trying to help so please listen , your video came across my feed and I'm well aware of many of you youtube influencers or going through a change spirtually and I know why but I won't get into it here but trust me , throw that TV away unless you watch uplifting stuff becauase "Sex In The City" or any show like that is only effecting your subconscious in a negative way. You need to unite with your true twin flame male counterpart , thats what's causing you not to feel good. Be aware of that. I can show you what to do to connect with twin flames so you can have a happy life as God has intended. It's just not you but many women are going through this around the world , let go and let God. The great Dan Ban is singing off from Long Island NY , ha ha
I enjoy the show, and am able to take from it what I want while separating the other aspects
@@nk.medani as a kid I use to enjoy kung fu and action films and horror flicks then years later realized what it did to my subconscious but to each his own but all can tell you is what I say is truth , weather it's a few weeks , or months or even years from now you'll let go all of this and watch only super high vibration entertainment. As for getting sick from overwork , I been there and done that , yeah your body always has the last say so just rest and listen to your body and pace yourself , the body knows , ha ha