Overcome Any Limiting Belief With This 1 Crazy Trick

I used this trick to overcome anxiety, neurotic perfectionism and a 9-year eating disorder...
STOP emotionally reacting to the negative thoughts in your head!
There's even science behind this:
Forbes says, "With training, scientists have now shown, we can literally rewire the neural pathways that regulate our emotions, thoughts, and reactions. This means we can create new neural pathways - highways in our brain - that lead us to compassion, gratitude, and joy instead of anxiety, fear, and anger. We can reprogram our brains’ automatic response, and all it requires (this is a simple thing...but not an easy one) is a conscious effort to build new pathways."
In this video, I teach you how :)
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[@gordonfan9526]

Kudos for speaking out and helping people in your own way ;) Always be Positive! Also Nice Outfit!

[@jasmineyoung5680]

Thank you Gordon! :)

[@11102164]

I was wondering if you could add subtitles?
I think that some form of the transcript being available to read would be appreciated

[@jasmineyoung5680]

Hi Xiu Lin! Absolutely. I added subtitles and the revised video will publish in a few hours. I appreciate the feedback :)