5 MIN BACKPAIN RELIEF: Calming Back & Neck Stretch Routine for Tension Release after long Work Day

[@DianaHaas-il7hw]

Hello my Sunshines! How are you feeling today?
I hope y'all are doing well and if not maybe this stretch will bring some relief? ❤
Let's take these 5 minutes to calm down and give something back to our body. See you on the mat ☺️

[@easyliving589]

❤

[@titoSpartacusAquiles-ez9bq]

😊😊❤

[@Clara.Regina]

i love this

[@DianaHaas-il7hw]

thanks ☺️

[@DianaHaas-il7hw]

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