Great list. Another useful tool to have in your "gym bag" would be a timer app on your phone for specific intervals & resting. Probably something you would always have on you, but still, a good reason to keep your phone with you while working out, also to play music. A towel or cloth too, for times when you get extra sweaty.
Well me I workout at home currently I never worked out in a gym. I do have a nike gym bag that I just keep everything in. I have some of the things that u in my bag expect a mask cuz I workout at home. So I would have to say that I don’t necessary have any must haves at the moment.
I just throw them in the wash with some detergent (no softener) I’ll scrub them if I need too before I throw them in, and then throw them in the dryer!
Great list. Another useful tool to have in your "gym bag" would be a timer app on your phone for specific intervals & resting. Probably something you would always have on you, but still, a good reason to keep your phone with you while working out, also to play music. A towel or cloth too, for times when you get extra sweaty.
omg you have a YT! Ive been doing your workouts on instagram and they're awesome. tyty
Thank you so much! 🥺💛
😍 Gracias! Ya estaré lista para el gym
Well me I workout at home currently I never worked out in a gym. I do have a nike gym bag that I just keep everything in. I have some of the things that u in my bag expect a mask cuz I workout at home. So I would have to say that I don’t necessary have any must haves at the moment.
Is there any way you can post a link to the bands you use? I can’t seem to find them
May I ask if you still want to shoot any movies in your gym bag next year 2022
Where is your plant from?
😲 wow
Could you do an Instagram post showing your leg workouts that use the glute bands and one that shows your long band exercises and warm-ups?
Love the idea!
Foam roller!!
Alex, how do you clean your Adidas swift runs?
I just throw them in the wash with some detergent (no softener) I’ll scrub them if I need too before I throw them in, and then throw them in the dryer!
Do you think the mask is a good go to cardio mask? Is it breathable?
I would say it’s probably not the best one for cardio!
Do you wear socks with your gym shoes?
I’ve followed you here for a while now , when you only had like 3 videos and you didn’t upload anything for a long time
Hello, I follow you in instagram and I really like your workouts. I was wondering if you delivery to Mexico, Thank you
Thank you!! I’m not sure which product you are talking about in the video, but I think most of them deliver to Mexico! 😊