Let's prepare the best assorted meat Okro Stew recipe that can last you longer & Banku {Ghana dish}

Let's cookout the best okro stew that tastes very delicious and can last very long. No need to stress about what you wanna make for lunch or dinner because Kay's Recipes got you covered! Try this recipe at home because you have all the ingredients available to make it happen.
INGREDIENTS:
- Okro / okra
- Tomatoes
- Onion
- Fresh Garlic
- Fresh Ginger
- Hot pepper (habanero)
- Momone
- Palm Oil
- Egg plant
- Beef (ntini)
- Fish Salmon
- Seasonings (Any)
- Salt
BANKU RECIPE:
- Corn Mix & Cassava Mix
- Salt
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[@kaysrecipesgh]

hope you guys enjoy.... subscribe for more amazing contents

[@janicejennifer9861]

This is my all time favorite meal. I can eat this literally every day 😋😋

[@kaysrecipesgh]

It's so good!

[@hectorramirez3227]

What's. Ho delicious. 💯

[@kussmanbrew2983]

I’m telling you this guy will go very far ✅✅✅ . His style is so different. I like it

[@kaysrecipesgh]

thank you

[@janicejennifer9861]

@@kaysrecipesgh very different and we love it bro, keep it coming

[@marcjailer1408]

Yes, I like it that way.

[@mosesdaakyem2662]

u re e best among the rest@@kaysrecipesgh

[@georgeasiedu4192]

Ghanaian food are always dope

[@abaaba3257]

Yes oo

[@richiehill2418]

This shows that ,we have a lot of guys who can cook beautifully..I promise this dude will take this cooking style to different level👊🙏🏼🙏🏼In fact,I love local foods💪💪more vim Kay's ✌✌✌👊

[@kaysrecipesgh]

thanks so much

[@augustinenkrumah8602]

Eiiiiiiiiiiiiiiii as a man s3 woman,Waaaaw you're very good cooker

[@kaysrecipesgh]

hahahaaaa

[@afuaaddai2915]

We are busily eating KFC 🍗 when we have this nutritious food 😋

[@yawobeng6471]

🤣🤣🤣🤣🤣

[@kaysrecipesgh]

So true!

[@laurenj1052]

It makes you wanna cry sitting here in Maryland USA knowing I can’t
Eat stew as good as that stew probably is. ♥️❤️

[@kaysrecipesgh]

awww so sorry😢😢. I hope you do visit one day

[@laurenj1052]

@@kaysrecipesgh ❤️❤️❤️💕💕💕🥰🥰🥰🥰🥰🥰♥️♥️♥️♥️🤗🤗🤗🤗♥️

[@seph2x538]

Brother get some long wooden spoon to a tablespoon.
You are doing some amazing videos and I really like them.

[@kaysrecipesgh]

sure will do

[@monicaaku8496]

Waiting to eat in Kay's restaurant

[@antoniarodriguez811]

Looks delicious and I love you keep your pots clean beautiful. Enjoy it

[@jamescube9064]

Very healthy food sweet and delicious 🇬🇭🇪🇦

[@ekuaofori498]

Oh men I love the way you cook

[@kaysrecipesgh]

thank you soo much dear

[@LuesettaLeadon-iv9vk]

Wow...the food looks DELICIOUS 😋... watching from the Bahamas

[@zainabubright-davies367]

Wow beautiful good job 🥰🥰🥰

[@patrickjensen5602]

I've watched all your videos and I keep repeating, you're such a humble guy. May the good lord grant your heart desires, one-day, I'll invite you home. If all men were like you, there'd be less crime in the world. Think about setting up a small restaurant at home....get it listed on bolt foods and get some dispatch riders on board to do your deliveries for you. Just make sure your packaging is good, you have to make money off your craft. One luv.❤

[@kaysrecipesgh]

thanks bro, i will think about that

[@peascaawuku5739]

@@kaysrecipesgh Ah! Did you school at AME ZION

[@kwesi976]

Kay chef 🔥

[@ireneelliott1734]

It’s so refreshing to watch you cook

[@gloriabless9179]

Chaii this MAN is GREAT AND a VERY wonderful chef cook
Paaaaaa oo...❤💖🥰✌✌

[@ZAGIDI]

I like the commentary 🤣😂🤣😂🤣👍🏿🇬🇭 🇺🇸. Delicious and yummy 😋 😋

[@josephinesardia3782]

This is amazing, ur wife is so lucky 😍 💖 💗 💓

[@kaysrecipesgh]

thanks but i am not married oo, hahaha

[@augustinenkrumah8602]

@@kaysrecipesgh i will marry you wai hahaha

[@patiencesewor297]

you really know how to make cook as man yummy food

[@maameyleedia4306]

You did very well k 🥰

[@kaysrecipesgh]

Thank you 🤗

[@monicaaku8496]

A good caterer

[@jackiesmith4426]

Wow a guy can cook like this good job 👍👍👍👍😁

[@yaw6123]

Okay Captain sending you love all the way from New York City I must admit I salute I'm also a cook and would love to cook with u this was totally amazing to watch love to see a man cook🤗

[@jacquelinecampbell537]

Chief your recipes looking tasty but too much conversation over the pot

[@khadeejarahman8372]

Thanks and good luck with your cooking! Cheers Khadeeja Alghali-Rahman (London, UK)

[@AgnesAkoto-k2x]

Well done brother ❤❤❤

[@hannatuarmeyaw7708]

Wow this Food look delicious😋😋😋😋

[@kaysrecipesgh]

Thank you 😋

[@yawobeng6471]

I tell you

[@healingsleeplessnights8329]

Wooow good combination

[@marcjailer1408]

I really love this channel.

[@maryadomaa835]

Kay’s recipe the best really love it

[@kaysrecipesgh]

Thank you so much

[@elizabethoseiowusu8529]

👌

[@giftyasomani8317]

Bro you are are always on point love the way you cook keep up the good work. More blessings

[@kaysrecipesgh]

I appreciate that

[@jenniferbonyinlie2013]

Thanks

[@agathanarh5300]

this is so salivating.. my favorite but havent sen anyone do is as perfectly as you just did. i have watched more than once and cant guaranee this will be my last. I am preparing it this weekend. ALLAH🤪💥💥🤩🤩😍😘😛✌👍

[@kaysrecipesgh]

I'm glad you like it

[@michaelbennett9428]

Broooo, thats mad. Really like your videos bro their dope
Really learnt alot. Thumbs up

[@RadioFaceTV]

I did it 🔥🔥🔥 I did take me 90minutes bcos I didn't know how long to cook some sections but I followed your video and did it 💪... Thanks..keep the recipes coming👏👏

[@kaysrecipesgh]

Great job!

[@kaysrecipesgh]

hope you enjoyed... i would love to taste

[@kaysrecipesgh]

😊✔👌👍

[@mamacongo5238]

@@kaysrecipesgh Super bravo depuis 🇨🇩🇨🇩🇨🇩🇨🇩

[@mamacongo5238]

Fufu 😄😄😄😄😄 good

[@msspendy]

I'm so excited I found this channel...xx😮love from London💋

[@kaysrecipesgh]

Yay! Thank you!

[@gloriabless9179]

Good one paaaaaa
WELDON chef....🥰💖❤💖✌👏👏🥰

[@tabethmutingwende911]

Looks really delicious

[@stellasingleton3123]

Eiii woooow this look very good 👍 papaaaa

[@kaysrecipesgh]

Thank you 😋

[@fboadi1]

Oh mine he can really cook. Love him already.

[@kaysrecipesgh]

😊😊

[@oldforth]

Jesus Christ I wish I was there to taste, incredible. I had an idea you could also add to your content videos of you shopping for your fish, meat etc God bless you ❤️

[@abenamensah4249]

You will cook for me when I come to ghana

[@KingsleyAdams-it6cg]

No problem gotcha 😊

[@ireneelliott1734]

Thanks 🙏 for sharing

[@Emmanuel-_-]

Am so proud of you brother you do all

[@andsowhat6862]

Hi,I've just come across your channel and it's dope👊,thanks for the adding the English bits as well.

[@kaysrecipesgh]

Glad you like them!

[@georgeasiedu4192]

It looks tasty and dopey

[@koreenana860]

You ate amazing Never look back Boy

[@kaysrecipesgh]

thanks

[@constanceyeboah8592]

Good food soo nice

[@AfyaKonadu]

You doing amazing job

[@izonebimary8511]

U are a good cook thanks for sharing.bro.

[@kaysrecipesgh]

Thanks for watching

[@agathanarh5300]

i love this... i am making it this weekend .. no delays kraaaa .. well done Kay

[@faiselmusah4762]

Pls invite me to ur house I really love the way u cook , so delicious

[@lucillechristian2055]

Yummy 😋..well done Kay...all your dishes look delicious

[@kaysrecipesgh]

Thank you 😋

[@abenatweneboaeshun9173]

HELLO KAY, I HAVE BEEN YOUR NUMBER ONE FAN FOR A LONG TIME . I SUGGEST THAT YOU OPEN YOUR OWN CHOP BAR SO WHEN WE VISIT YOU, WE CAN COME OVER TO ENJOY YOUR DELICIOUS CUISINE. YOU ARE SUCH A WONDERFUL CHEF KEEP DOING WHAT YOU DOING. TY

[@kaysrecipesgh]

Thank you dear, God bless you

[@zainabubright-davies367]

l love you may God bless 🙏🙏🙏❤️❤️

[@charityblessabra2465]

My favorite 😘but you should have showed us the crab process

[@darkadi5472]

This looks yummy 😋 😍

[@kaysrecipesgh]

Thank you 😋

[@darkadi5472]

@@kaysrecipesgh , you are always welcome 🙏🌹. Happy New year in advance 🌹

[@liviea6520]

I love watching you cook 😍 and I will be trying ur method of making okra soup.

[@kaysrecipesgh]

Hope you enjoy

[@feliciagratzer6182]

Man you are a good cook paa

[@giftyadamson7340]

Good job babe keep it up 👍

[@salamatumustapha2566]

Who tell you God no day brother you too much you kill me but I'm not dying this is too much man I'm dreaming about this food even though I'm doing banku here but oh my God,,🦀🍲

[@christinapollock5163]

Woooow?amazing👏👏👏👍l will invite you on my birthday to cook,this yummy food 🥘ok,.bravo

[@kaysrecipesgh]

alright

[@belindatuffour478]

Mmmm kay u got me falling 😘😘😘😘😘yum yum yummy

[@kaysrecipesgh]

Hope you enjoy

[@reginaokyere6284]

Cool video, thought me alot

[@julietokrah7761]

Herrrr bro woy3 buei paaa. God bless you 🙏

[@kaysrecipesgh]

🙌

[@enoughisenough1478]

🇬🇭🙏💯efey aduani . Bro. used wooden spoon Mann well done Love AMA GHANA 🙏 🇬🇭

[@kaysrecipesgh]

alright

[@margaretadomah4887]

Wow 👏😮👏

[@anesiaroberts908]

Awesome

[@mademoisellepokou2572]

Tu es fort chapeau chef

[@abenafamily1747]

Woow yummy delicious enjoy it bro,you do all

[@kaysrecipesgh]

Thank you 😋

[@josephinesardia3782]

I have subscribe to ur channel because u are super woow

[@kaysrecipesgh]

thank you soo much

[@Mystr438]

I’m new subscribers and I’m catching up with your posting. Thank you

[@kaysrecipesgh]

Awesome! Thank you!

[@mercyowusu-kyei3097]

Good Job 👍

[@lorettaaddison6811]

Wow that was good but limit the oil small.......from Italy

[@GwynMuah2691]

Yummy!!!!

[@lisaschmitt4165]

Whao bon appétit 😋 brin🙏👍

[@user-ih4bb7sq4b]

Good

[@maryofosuhemaa3239]

Nice

[@josephineantiw6419]

Hello darling nice one

[@abi7769]

Nice one😋

[@Rebelmuzikk]

The you too keep quiet part killed me 🤣🤣🤣🤣

[@kaysrecipesgh]

hahaha my nephew oo

[@fdlpot9211]

Nice 🥰🥰🥰🥰👏🏻

[@kaysrecipesgh]

Thank you! Cheers!

[@reginaokyere6284]

Dhope, simple and very informative

[@dorisbrown7347]

Yummy

[@nanayaa5327]

Good job!

[@kaysrecipesgh]

Thank you! Cheers!

[@giftyw3121]

😘😘😘😘👌👌great 👍job congratulation 🎊

[@pamelaagyeiwaah7236]

I will call u when I come to Ghana 😊😊😊

[@kaysrecipesgh]

sounds good... 😊😊

[@florencesasu5525]

Bro thanks for sharing your recipe, it’s looks good we done. You need a big spoon for your stew anyway. Good Job.

[@kaysrecipesgh]

Yes i do...thanks

[@maryessumang9792]

Good job my brother
I really like your character and demeanour
You cook well and with all seriousness. What I don't like is the covering when you've added the okra. That one is a sin against the power of okra.
Keep it up

[@kaysrecipesgh]

I appreciate that

[@larrissafrimpong236]

Kay you are good chef 👩‍🍳 but please I have a little advice for you please try and use wooden stick instead of spoon thank you

[@vanellcooks]

Oh saa? ene3 come and cook for us to eat err Kay

[@c.o.16]

Excellent.
Please, why do you use a small spoon for turning the stew? Why not an appropriately big spoon to avoid burning your fingers with heat? Safety first. Also use a bigger pot.

[@kaysrecipesgh]

Yes noted please

[@davidhammond4937]

Masa watch your oil and red oil intake wai.

[@numax67able]

Come to France and cook me some Ghanaian dishes I'm tired of eating white foods 😄

[@kaysrecipesgh]

Maybe one day!

[@faouzifaouzi8956]

😋😋😋😋

[@anodaboy5265]

Correct

[@jessetemeng6350]

Some waakye for feature soon o

[@maamek8632]

Kay u r doing well but u must use wooden spoon instead of d metal spoon

[@jessetemeng6350]

Boys efefa nnyoma aba😂😂.. Herr you no go kill me