20-Minute Guided Meditation: GRATITUDE & BLISS Guided Meditation to Expand and FEEL WONDERFUL!

แชร์
ฝัง
  • เผยแพร่เมื่อ 5 พ.ย. 2023
  • Cultivate a Divinely BLISSFUL experience filled with immense GRATITUDE with this relaxing and peaceful guided meditation.
    #meditation #guidedmeditation #guidedmeditationfemalevoice
    Download or stream to any device worldwide:
    iTunes: apple.co/3QKFyUh
    Spotify: spoti.fi/3StLwdE
    Amazon MP3: amzn.to/40ohBFw
    Apple: apple.co/3QKFyUh
    Tidal: bit.ly/40G4IHn
    and many more~ search Rising Higher Meditation.
    INSTAGRAM: / risinghigherjessshepherd
    WEBSITE: www.jessshepherd.com
    TikTok: www.tiktok.com/@risinghigherm...
    Support the channel ~ Check out our new merchandise: bit.ly/3lZUTyD
    Written, spoken, and produced by Jess Shepherd
    Music by ©Rising Higher Meditation
    © Connect And Cre8 PTY LTD Australia. All rights reserved.
    About The Speaker:
    Jess Shepherd is an amazing Energy Therapist from the Gold Coast, Australia. She is a true blessing to this world, and we know you will be able to FEEL her positive energy through these recordings. If you want to learn more from Jess or get in touch, please visit www.jessshepherd.com
    or email us at connectandcre8@gmail.com.
    ** How Can Guided Meditation help you? **
    Guided meditations are designed to bring you into a still and peaceful space, a relaxed but aware state where you are in sync with all you want to attract into your life.
    ***PLEASE do not listen to these tracks while operating machinery or driving. They are best used with headphones and sitting or lying in a comfortable, quiet place where you will not be disturbed.
    ***This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.
    I love creating guided meditations, affirmations, and music, so please subscribe and share if you enjoy them. I really appreciate your support.

ความคิดเห็น • 117

  • @RisingHigherMeditation
    @RisingHigherMeditation  7 หลายเดือนก่อน +18

    Cultivate a Divinely BLISSFUL experience filled with immense GRATITUDE with this relaxing and peaceful guided meditation.
    Download or stream to any device worldwide:
    iTunes: apple.co/3QKFyUh
    Spotify: spoti.fi/3StLwdE
    Amazon MP3: amzn.to/40ohBFw
    Apple: apple.co/3QKFyUh
    Tidal: bit.ly/40G4IHn
    and many more~ search Rising Higher Meditation.

    • @theoriginal7727
      @theoriginal7727 7 หลายเดือนก่อน

      Jess I love the images in your newer video series!! Lovely, humanity/spirit. And equally, I love all the stuff that has been coming out for years. How do you go from good to perfect or to better to best to infinite yes? 😂😂❤❤🎉🎉😂😂❤❤🎉🎉❤❤

  • @BlackNella
    @BlackNella 3 หลายเดือนก่อน +13

    Jess, when I was homeless in LA with my child in LA sleeping in hotels, airbnbs, with friends, (nothing like the shame of being asked to leave when you have nowhere to go.) I found your channel at that time and your meditations,visualizations and affirmations helped me see better circumstances for my daughter and I. They helped me stay connected to God. Thank you for what you do.
    I just realized I’ve been her from the beginning. I found you in Sept 2017 and have been follow ever since. So happy for your well-deserved success.

    • @RisingHigherMeditation
      @RisingHigherMeditation  3 หลายเดือนก่อน +2

      I am so happy to hear you saw better circumstances for your daughter and yourself and that things changed. That is so wonderful!! Thank you so much for being here with me from the beginning :-) Love love love you and so much love and light to all your loved ones and any adventure you choose to go on. Peace.

  • @ghostwriter327
    @ghostwriter327 7 หลายเดือนก่อน +52

    Thank you so much Jess. Source / God / Universe has found her voice through you, and you have found your calling. I'm confident all here would agree when I say our hearts expand with every soothing, loving and caring word you speak and we are so very grateful to be guided by you. Your voice is what I imagine Source / God sounds like...perfect. We love you and thank you from our open hearts ❤❤❤

    • @RisingHigherMeditation
      @RisingHigherMeditation  7 หลายเดือนก่อน +6

      So sweet, thank you for your kind words. I am so happy to hear you are enjoying the meditations :-) Have a wonderful week.

    • @lilithjesus7718
      @lilithjesus7718 6 หลายเดือนก่อน +3

      here here! I would agree 100%

    • @tracym.hobson5072
      @tracym.hobson5072 5 หลายเดือนก่อน +4

      Beautiful comments which resonate with me so completely. You write beautifully, so thank you! 😊❤

    • @ghostwriter327
      @ghostwriter327 5 หลายเดือนก่อน +1

      @@tracym.hobson5072 Thank you for your kind words, Tracy. Sincerity always resonates with like-minded people. Wish you a great 2024! All the best, Peter

  • @byronrawlins6018
    @byronrawlins6018 4 วันที่ผ่านมา +1

    This is part of my daily routine. You are a giver.🙏🙏🙏🙏 . With much appreciation.

  • @Boobiebeardown
    @Boobiebeardown 5 หลายเดือนก่อน +6

    You are love and so I am grateful for your purpose and how you have graced us with your beauty and peace 🙌🏽❤️🙏🏽

  • @spiritualinfinity08
    @spiritualinfinity08 25 วันที่ผ่านมา +1

    Love from INDIA🇮🇳🌹

  • @elainetownsend2448
    @elainetownsend2448 25 วันที่ผ่านมา +1

    Thank you Jess❤
    Much love and light
    ElainsT💙💙💙💙

  • @meditationforyou1
    @meditationforyou1 7 หลายเดือนก่อน +3

    Heals all physical injuries, restores you emotionally and physically, and helps you sleep

  • @ololadeakintokunbo9660
    @ololadeakintokunbo9660 11 วันที่ผ่านมา +1

    Thanks Jess, ❤ you are awesome 🎉

  • @johnny3d962
    @johnny3d962 7 หลายเดือนก่อน +11

    Thank you Jess for your beautiful content. Found your channel a couple of years ago, always blessed & grateful by each guided meditation. You have such a beautiful soothing voice, immediately helps my anxiety ❤

    • @RisingHigherMeditation
      @RisingHigherMeditation  7 หลายเดือนก่อน +3

      I am so happy to hear that Johnny. I am grateful you are here. Thank you for sharing these moments in meditation with me. Big hugs and lots of love from my heart to yours.

  • @Zarin_Tao
    @Zarin_Tao 7 หลายเดือนก่อน +7

    I have been getting into the feeling of gratitude and trying to keep that vibe so thank you for the mediation Jess

    • @RisingHigherMeditation
      @RisingHigherMeditation  7 หลายเดือนก่อน +1

      Fantastic! Gratitude feels really good, and life is magical when your focus is on what you are grateful for. 🥰 Have a wonderful day Zarin.

  • @ilenegarcia8519
    @ilenegarcia8519 หลายเดือนก่อน +1

    Thank you 🙏

  • @jinanenajem4811
    @jinanenajem4811 7 หลายเดือนก่อน +5

    Powerful 💥 as usual! I enjoyed it deeply 🙏🏻
    Grateful for your talent and all your work 🌸🎈❤️

  • @togetherwegrow_mit_eva
    @togetherwegrow_mit_eva 7 หลายเดือนก่อน +1

    Thank you so much ❤

  • @D_Isness
    @D_Isness หลายเดือนก่อน +1

    TY, JS❤🙏

  • @francessimpson2500
    @francessimpson2500 2 หลายเดือนก่อน +1

    I absolutely love this. Thank you Jess

  • @lucasbbrantner
    @lucasbbrantner 7 หลายเดือนก่อน +1

    Ahh well isn't that just perfect, bliss, pure and true, like my healed heart, as I'll show to you! Im Almost there with my creativity, a little more time and I'll express it in full :) thanks Jess!

  • @denniskeenan1684
    @denniskeenan1684 5 หลายเดือนก่อน +2

    Excellent. ❤. Thank you ❤

  • @trinityPhD
    @trinityPhD 5 หลายเดือนก่อน +2

    Jess love ... this is immeasurably beautiful 🥹🙌💯🫶💖😇💕

  • @annikathornhagekrans7789
    @annikathornhagekrans7789 7 หลายเดือนก่อน +2

    🙏🏽🙏🏽🙏🏽🙏🏽thank You my angel💕💕💜💜💞💕💚😊

  • @ruthmartin4494
    @ruthmartin4494 3 หลายเดือนก่อน +2

    Your words fill my heart and soul with gratitude everyday ♥️♥️♥️

  • @NoraBhsas
    @NoraBhsas 5 หลายเดือนก่อน +3

    Thank you so much 🙏🏻 I needed this and I cried a lot through it ❤️🌸

  • @TheProspectNation
    @TheProspectNation 6 หลายเดือนก่อน +2

    Life changing meditation. God sent you to me... Thank you!

  • @colinyen7432
    @colinyen7432 3 หลายเดือนก่อน +2

    This was exactly what I needed to start this morning. Easing myself into a blissful day, expressing gratitude to no longer feeling unwell. Thank you!

    • @RisingHigherMeditation
      @RisingHigherMeditation  3 หลายเดือนก่อน +1

      You are welcome. Bring on the bliss, health wealth and happiness for all who listen. Thank you so much for supporting the channel, I really appreciate it. Have a wonderful week ahead. Much love from my heart to yours.

  • @claudiamcm
    @claudiamcm 7 หลายเดือนก่อน +2

    Too beautiful meditation... Thank you❤

  • @CAE927
    @CAE927 7 หลายเดือนก่อน +2

    YOUR MUSIC IS AMAZING, I LOVE IT, I FEEL LIKE IM IN A SANCTUARY OF TRANQUILITY😇😇😇😇

  • @lyndalibra6060
    @lyndalibra6060 3 หลายเดือนก่อน +1

    My love and appreciation flows out to you too beautiful Soul!❤🧘‍♂️🙏
    Much Love, Light, Peace and Blessings to you, and all!!❤🌞🕊🙏

  • @rebeccashala5492
    @rebeccashala5492 6 หลายเดือนก่อน +2

    Thank you so much Jess sending you love and deep gratitude ❤

  • @mariasmith6327
    @mariasmith6327 6 หลายเดือนก่อน +1

    I am so grateful 🙏 ❤thank you, God ❤ for the blessing, healing, kindness, protection 🙏 miracles, and unconditional love ❤️ thank you thank you ❤ Amen 🙏

  • @UnconsciousWhisperer
    @UnconsciousWhisperer 7 หลายเดือนก่อน +1

    Thank you for your love.

  • @minervamadrilejos1249
    @minervamadrilejos1249 หลายเดือนก่อน

    Thank you Lord 🙏🙏🙏

  • @cynthia3026
    @cynthia3026 7 หลายเดือนก่อน +3

    What a beautiful meditation, Jess! Thank you. I could feel my cells smiling at me. 🙏

  • @ivanaorsolic9744
    @ivanaorsolic9744 7 หลายเดือนก่อน +1

    Thank you! Thank you! Thank you! 🙏💙💙💙🙏

  • @obaidnajm
    @obaidnajm 7 หลายเดือนก่อน +3

    Thank you Jess. Sending you love and gratitude. Thank you for all that you do and bring to all. Your meditations are very helpful and healing and effective. Love and blessings your way 🙏🌈💕🌺🌷🌻🌹❤

  • @magicalworld4110
    @magicalworld4110 7 หลายเดือนก่อน +1

    Thank you

  • @Aj23427
    @Aj23427 วันที่ผ่านมา

    Amazing! I loved this one sooo much ❤️

  • @pragatimakkar
    @pragatimakkar 6 หลายเดือนก่อน +1

    Thank you Jess!!❤❤❤❤❤❤❤

  • @stayciegonyea9938
    @stayciegonyea9938 4 หลายเดือนก่อน +1

    ❤Thank you so much

  • @lifestylewithjeanine3706
    @lifestylewithjeanine3706 3 หลายเดือนก่อน +1

    Doing this meditation after completing a 7 day liquid fast only intensified this meditation experience for me ❤❤. I felt and was able to fully visualize everything she was saying. I feel heady is the only way to explain how I’m feeling as always thank you Jess for this beautiful meditation

  • @reginadobson6330
    @reginadobson6330 6 หลายเดือนก่อน +1

    Warmest A-loha and Mahalo. ❤❤❤❤❤

  • @lexibustos61
    @lexibustos61 3 หลายเดือนก่อน +2

    Thank you so much Jess you are amazing. I thank God for you.

  • @NghiLa-yv6kv
    @NghiLa-yv6kv 7 หลายเดือนก่อน

    Greatest Thanks JS😇!
    … Grateful for Your VOICE, VIDs, and GOODwill.
    Best Blessed Wishes to YOU🇦🇺 and Y🇺🇸/🌎‘ALL!..

  • @KatieKat75
    @KatieKat75 7 หลายเดือนก่อน

    Do you read my heart?
    Do you know what is going on in my life?
    It feels so synchronous to come to your site and find the perfect words, that apply at each moment.
    I am beyond grateful.❤❤❤❤

    • @RisingHigherMeditation
      @RisingHigherMeditation  7 หลายเดือนก่อน +1

      We are all here for each other, all the same energy expressed in slightly different ways. We are one. So much love from my heart to yours beautiful Katie 💕

  • @warrenbeatty7973
    @warrenbeatty7973 หลายเดือนก่อน

    Wonderful meditation ❤ Thank you very much!

  • @user-ez4jt9jc
    @user-ez4jt9jc 6 หลายเดือนก่อน

    Stunning Blissful and Soothing Jess.👌Gratitude Love Light.Thank you❤🙏🙏🙏

  • @margaretmcmullen6721
    @margaretmcmullen6721 29 วันที่ผ่านมา

    Thank you for the joy❤

  • @nyxrenahal
    @nyxrenahal หลายเดือนก่อน +1

    I'm crying with happiness and gratitude thank you Jess may all the beauties surround your life❤️ I wish peace and happiness for everyone🌅

  • @MaraVillosa1111
    @MaraVillosa1111 7 หลายเดือนก่อน

    🙏🏼💜🌎
    ThankYou&Gracias 💫
    Expanding The Aura of Tranquillity🌈☀️
    Peace&Love&Light SoulStars ✨

  • @amandahartman2214
    @amandahartman2214 7 หลายเดือนก่อน +1

    ❤❤❤

    • @cesarbarrientos3814
      @cesarbarrientos3814 7 หลายเดือนก่อน +1

      PON LOS AUDIOS EN ESPAÑOL PORFAVOR 🙏

  • @dianadetrick7785
    @dianadetrick7785 7 หลายเดือนก่อน +2

    This was blissful 💛💛

  • @selestineshiro3918
    @selestineshiro3918 6 หลายเดือนก่อน

    Thank You Jess Shepherd💗💗

  • @jenofeve888
    @jenofeve888 7 หลายเดือนก่อน +1

    Thank you Jess 😊 💓 ☺️
    Infinite Love and Blessings to you my beautiful friend ❤️
    For all the work you are doing.
    God Bless you 🙏💗🙏

  • @Starlignment
    @Starlignment 3 หลายเดือนก่อน

    Spiritually Appreciated ❤

  • @melissaoconnell5648
    @melissaoconnell5648 6 หลายเดือนก่อน

    Great Spirit delivers -
    BlesSings & Thank You for this loving
    meditation Jess Shepherd ❤🙏
    Great care and many kindnesses to you
    Peace to All 😌

  • @klc_mens
    @klc_mens 7 หลายเดือนก่อน +2

    Thank you Jess for this wonderful meditation with lovely music 🙏🌟💚

  • @MimeticCouture
    @MimeticCouture 4 หลายเดือนก่อน

    Loved this one! The time really flew by. Thanks so much Jess!

  • @gnasher688
    @gnasher688 7 หลายเดือนก่อน

    Thank you for sharing Jess 🙏 .. much love & light 💫

  • @JoyousandUplifted
    @JoyousandUplifted 6 หลายเดือนก่อน +1

    Thanks!

    • @RisingHigherMeditation
      @RisingHigherMeditation  6 หลายเดือนก่อน

      Thank you so much for supporting my channel. Have a wonderful week. Much love and many blessings from my heart to yours.

  • @aryamishra1177
    @aryamishra1177 5 หลายเดือนก่อน +1

    This channel is so good I found this channel yesterday and did inner child meditation then today gratitude one and I can totally feel the shift i really has found a treasure I started doing meditation to heal my anxiety and but this is something beyond our mind and so magical. It's clean your aura and energy

    • @RisingHigherMeditation
      @RisingHigherMeditation  5 หลายเดือนก่อน

      Welcome to the channel :-) I am happy to hear you have enjoyed this meditaiton. So much love and many blessing from my heart to yours and Happy New Year! :-)

  • @jimverity44
    @jimverity44 6 หลายเดือนก่อน

    Thank you Jess 💙💙🙏🙏💙💙

  • @primalalternative
    @primalalternative 7 หลายเดือนก่อน

    Another wonderful meditation thank you Jess ❤

  • @macdacsky2701
    @macdacsky2701 4 หลายเดือนก่อน

    ….. thank you Jess 👍🏻 I really needed this meditation 🙏🏻

  • @user-ez4jt9jc
    @user-ez4jt9jc 7 หลายเดือนก่อน

    Brilliant Piece ..Soothing..So grateful. Thank you Blessings Jess.❤🙏🙏🙏

  • @CherylBerryl
    @CherylBerryl 7 หลายเดือนก่อน

    Your voice is just So Soothing & pleasant to listen to! And The Australian accent sure doesn't hurt!
    Thank you so Very much! 🤗

  • @kalyanisbarman4944
    @kalyanisbarman4944 7 หลายเดือนก่อน

    Thank you for this beautiful meditation 🙏

  • @PaulaWilson444
    @PaulaWilson444 7 หลายเดือนก่อน +2

    This was Absolutely beautiful, Blissful is the word i feel now😌
    Thank you soo much Jessica, gorgeous meditation💕🙏💖

  • @shawnrank9007
    @shawnrank9007 6 หลายเดือนก่อน

    So grateful for these beautiful meditations.

  • @pitsamaimueannara5053
    @pitsamaimueannara5053 6 หลายเดือนก่อน

    Thank you so much

  • @suzannedoolan893
    @suzannedoolan893 6 หลายเดือนก่อน

    Thank you ❤❤

  • @sagensadeesmom3800
    @sagensadeesmom3800 7 หลายเดือนก่อน

    ❤ I love you for this meditation

  • @SS-hs9fg
    @SS-hs9fg 6 หลายเดือนก่อน

    Love this. Thank you!

  • @user-ro6xz7vw2s
    @user-ro6xz7vw2s 6 หลายเดือนก่อน

    Bless U🙏🙏🙏🙏🍀🍀🍀

  • @user-si6ic8db3y
    @user-si6ic8db3y 6 หลายเดือนก่อน

    Thank your

  • @sphilips101
    @sphilips101 7 หลายเดือนก่อน +1

    Beautiful. I relaxed, received, felt loads of warmth, peace, calm, and gratitude. Then it amplified all around me. Thank you for spreading so much love. ❤❤❤

  • @silviacozzi7250
    @silviacozzi7250 6 หลายเดือนก่อน

    Thank you, this was sweeeet❤

  • @jazzvilakazi3089
    @jazzvilakazi3089 6 หลายเดือนก่อน

    Much appreciated. It's been great to use this one this morning. Light and love to you and all here

  • @mgsavoy8737
    @mgsavoy8737 6 หลายเดือนก่อน +1

    ✨️ ❤ ✨️

  • @eashanpeiris6220
    @eashanpeiris6220 5 หลายเดือนก่อน

    Jess please do pranayama meditation videos, please I respect you

  • @FoxyMama-143L0VE
    @FoxyMama-143L0VE 7 หลายเดือนก่อน +1

    What a strange coincidence.
    I am new to Manifestation.
    I started this journey to attract more money along with winning a new cottage in a lottery. I feel a shift because I have small lottery wins and signs that the universe is realigning things in the background (coworker leaving and I get to work overtime until they hire someone... getting a boost of unexpected money 🤑!)
    Even though it feels like I am on my way to attracting and receiving my desires, I get thrown of course. The holiday season is an emotionally sad time. I have friends and family but are never invited to join their gatherings. I feel this feeling puts me back a few notches.
    Yesterday I went shopping and I stumbled upon a framed picture with a motivational message. It reads "Be the energy you want to attract". How fitting was that message. It was like the Universe was giving me a pep talk and today Jess released a new video on Bliss and Gratitude. Again, I am receiving a divine message.
    I AM blessed. I AM supported. I AM grateful. I AM open and ready to receive my desires into reality 🙏 Thank you Universe ❣️ Thank you Jess for being my special angel on this journey ❣️

    • @RisingHigherMeditation
      @RisingHigherMeditation  7 หลายเดือนก่อน

      Wonderful! Thank you for being here and sharing your experiences with us. xx

  • @Ashley_LouisvilleKY
    @Ashley_LouisvilleKY 7 หลายเดือนก่อน

    I listen to you every night ! I have been remaining grateful for my life versus wanting more or being in a state of lack. Always knowing everything works out for me for the greater good . This meditation is perfect alignment and timing for me. Thank you ❤

    • @RisingHigherMeditation
      @RisingHigherMeditation  7 หลายเดือนก่อน +1

      Excellent. That is a wonderful state to be in. Enjoy Ashley 🥰💕

    • @Ashley_LouisvilleKY
      @Ashley_LouisvilleKY 7 หลายเดือนก่อน

      @@RisingHigherMeditation thank you 😃

  • @user-dg8ry5yl8o
    @user-dg8ry5yl8o 7 หลายเดือนก่อน +1

    Bless you Jess this is wonderful❤🙏🏿❤️‍🩹✨💫

  • @mimichrist5306
    @mimichrist5306 7 หลายเดือนก่อน +1

    Do I jump off the building or do I wait for Jesus Christ to come to my back door just like my Blessed and Seen book

  • @heidifilmer1830
    @heidifilmer1830 5 หลายเดือนก่อน

    🙏🏽💗🙏🏽💗🙏🏽💗

  • @mcjogom
    @mcjogom 6 หลายเดือนก่อน

    ⚡⚡⚡👍👍👍💖💖💖👍👍👍🥳🥳🥳🥳Thank you

  • @CustomizedFocus
    @CustomizedFocus 7 หลายเดือนก่อน

    Boker Tove Meshpaka 😅 I'm listening I'm being guided through my work of art I Am grateful for Coherence and for all you do for us deal with our children as I listen to them ❤️ and I am willing to heal I'm in pain Body pain free of charge for a new one my feelings for the my emotional scars 😢 giving me the opportunity to work with you and God to open my

  • @flobartholomew8031
    @flobartholomew8031 6 หลายเดือนก่อน

    ❤️⭐️💫⭐️🙏🏽🌅

  • @mariab5353
    @mariab5353 7 หลายเดือนก่อน

    Blessings to y'all! Thanks my dear! This is wonderful meditation, I'll definitely do this medication with my granddaughters, they'll loved. Xoxo 😇🐬🐬🌟😉😉💙🐚🐚🌃🐢🌎🌎🌕🤗🤗🌠🌠🌝🌝🏖🏖

  • @CustomizedFocus
    @CustomizedFocus 7 หลายเดือนก่อน

    I'm afraid 😨 will be able to make the trip to the airport in time for the wealth and abundance of the body will always contribute a great investment

  • @MustangRed1967
    @MustangRed1967 7 หลายเดือนก่อน

    Just absolutely Beyond Exquisitely captivating and eloquently divinely delightful you are. 😘🔥❤️‍🔥🙏✨💫🫶

  • @femmeslumiere888
    @femmeslumiere888 6 หลายเดือนก่อน

    Hi dear🩷 thank you for your meditations. I am wondering if you would please create a meditation for world peace. Peace Love Harmony Coherence from within out into creating world peace. Thank you. Been appreciating your meditations. Thank you for your contribution ✨🙏🪐⭐️✨

    • @RisingHigherMeditation
      @RisingHigherMeditation  6 หลายเดือนก่อน

      Thank you for your feedback I will put this on the list, it will be done. Have a lovely day. Much love from my heart to yours.

  • @rocioroman5405
    @rocioroman5405 7 หลายเดือนก่อน

    En Español? O francés?

  • @margaretmcmullen6721
    @margaretmcmullen6721 29 วันที่ผ่านมา

    Thanks!

    • @RisingHigherMeditation
      @RisingHigherMeditation  26 วันที่ผ่านมา

      Thank you so much for your support and contribution. I really appreciate it. Have a wonderful weekend. So much love from my heart to yours.