I am 74 years old and have been suffering from knee arthuritus for more than 6/7 years i was advised by leading qualified orthopedic surgeons to go for my right knee replacement first and later for the 2nd one but I didnt do it and despite pain still say my prayers on floor After one or two rakaat and sajoods feel a bit of flexibility but cannt retain this flexibility till the next namaz and the starting the bending of knees is quite painful Any supplements for retaining and or increasing the flexibility?
mn b same isi takleef se guzar raha hon jesy roz accident hota hai. per painkillers sirf raat soty waqt loo warna addat k sath asar b kam ho jaye ga medicine ka or kidney b effect hon gi. ap garam ya thanda takoor karo or ziyda pain ho din mn tu koi cream jeay DEEEP HEAT ya isi koi or
Dr sahib mere disc ki surgery hui hai 1 year pehle ab guthne mai ajeeb sa pain ho raha hai jiski wajah se mai zameen pe baith nhi pa rahi hu plz bataye mai kon sa exercise kru plz plz
I had stem cell surgery in both my knees a yr ago. I'm having stifness in knees.. i hear popping sound in my knee also.. halyuronic injection given. No use.. will these help
Dear Sir, I have been identified with arthritis stage, can i pray namaz while standing, and can we do normal walking and should I see a physiotherapist?
SIR umeed ha ka app mughe shi sa reply danga mughe knee freacture hua tha i mean bone break hua tha knee ka side sa piece to after 4 month ya thik hua ha finally bending bhii thik ha aapki video sa exercises kii thii ab thik ha ab problem ya ha ka ma apni biwi sa milna ka baad wo leg fully hilty ha i mean force dana sa lachakti ha issko takat kasa daa ab medi to 4 month khae ha koi best thing bayae jissa ya pahla jasa takat wali banjae
V nice sir dr sahib the Great 🎉
Many thanks
Sir aap se baat karna h
Much appreciated ❤
Thanks
I am 74 years old and have been suffering from knee arthuritus for more than 6/7 years i was advised by leading qualified orthopedic surgeons to go for my right knee replacement first and later for the 2nd one but I didnt do it and despite pain still say my prayers on floor
After one or two rakaat and sajoods feel a bit of flexibility but cannt retain this flexibility till the next namaz and the starting the bending of knees is quite painful
Any supplements for retaining and or increasing the flexibility?
Sar Meri hto surgery Hui Hai Dhai mahine hue hain physiotherapy ke step karne per Dard hota hai dava Lun ya exercise karo
mn b same isi takleef se guzar raha hon jesy roz accident hota hai. per painkillers sirf raat soty waqt loo warna addat k sath asar b kam ho jaye ga medicine ka or kidney b effect hon gi. ap garam ya thanda takoor karo or ziyda pain ho din mn tu koi cream jeay DEEEP HEAT ya isi koi or
Kia aap sey online illaj ho sakta hai.
Ya Lahore ana zarori hai.
ACL surgery ke ketne month bad nmaz pad shkte hi please 🥺 reply me
From day 1 on A chair
But on A floor from 3 to 4 month
Dr sahib mere disc ki surgery hui hai 1 year pehle ab guthne mai ajeeb sa pain ho raha hai jiski wajah se mai zameen pe baith nhi pa rahi hu plz bataye mai kon sa exercise kru plz plz
Please do exercises for 6 months . Do exercises given in our TH-cam channel
I had stem cell surgery in both my knees a yr ago. I'm having stifness in knees.. i hear popping sound in my knee also.. halyuronic injection given. No use.. will these help
If you have some knee joint space
May help
Dear Sir,
I have been identified with arthritis stage, can i pray namaz while standing, and can we do normal walking and should I see a physiotherapist?
Better to visit A physiotherapist
SIR
umeed ha ka app mughe shi sa reply danga mughe knee freacture hua tha i mean bone break hua tha knee ka side sa piece to after 4 month ya thik hua ha finally bending bhii thik ha aapki video sa exercises kii thii ab thik ha ab problem ya ha ka ma apni biwi sa milna ka baad wo leg fully hilty ha i mean force dana sa lachakti ha issko takat kasa daa ab medi to 4 month khae ha koi best thing bayae jissa ya pahla jasa takat wali banjae
Plz reply
Do knee strengthening exercises given on my channel
@@PhysioAPRC awaz bhii karta ha knee subha subha mari age 17 saal ha
@@PhysioAPRC sir aapki short video ma 2 excercse kar raha ho after exercise thigh ma vibration hoti ha
@@PhysioAPRC thankyou sir its work
سجدے سے بیٹھ کے آٹھ نہیں سکتے گھٹنوں میں اٹھنے کی طاقت نہیں ہوتی