Stop Wasting Your Hair Vitamins! Here's How To Take Them Right
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- เผยแพร่เมื่อ 28 มิ.ย. 2024
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In this video, I'm sharing how to improve your results when taking vitamins, whether it's a hair vitamin or a multivitamin, these tips will help improve the absorbency within your body for better results!
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Magnesium. Being a menopausal woman, I’ve experienced insomnia from night sweats. With not being able to cool off , I then couldn’t sleep. My doctor prescribed magnesium to help me relax then sleep. I also stopped watching tv N hour before bed and read my Bible. Now no problem
Magnesium glycinate is great for that.
Bought me some Magn. Bis-Glycinate today. Just took it. Let's see what happens. (11:09 pm)
MSM and iron have been game changing
Msm works well, but it caused insomnia for me. Taking it earlier in the day didn't help.
Iron makes my stomach hurt
For your hair?
I have been taking prenatal even though I am not expecting. I have notice my hair has been growing in a lot more and thicker
I'm glad you're seeing results!
Which prenatal do you take?
@@taliagotti415 I take Whole Foods brand 365 prenatal
how long until you started seeing results?
Magnesium, Berberine and Vitamin K have been relieving my bloating. My tummy has gotten flatter!❤
Can you do a video on hair loss reversal?
I have seen the most hair growth with seamoss gel and moringa powder. My hair went from bra strap to waistlength
How long did that take?
@@chanelbell6- 7months
How do take them orally?
i stared taking geritol since u saw it in your amazon shop; i’ve noticed a major change in my energy and mood
What I love about your channel is that you never run out of topics to keep educating the audience with SCIENCE-BASED information! And you stay up to date which gives me greater confidence to continue listening to you. For my vitamin, I am just using Nature Made Women's 50+ multivitamin which I get from my basic retail pharmacy. I don't know if it works or not. I take it in hopes of staying as healthy as possible, as a backup safety measure. It does not contain any iron, which I wonder why that is omitted?
Interesting that you posted this information.
I tend to crave foods that have nutrients that my body needs.
Today, I was craving yogurt, and made that my meal for the day, a 24 Oz container of unsweetened, non-dairy coconut yogurt.
Then, I got home, and watched this video.
Prior to seeing this, I didn't know there was a direct hair/yogurt connection.
Thanks for continually helpful and interesting information.
I am actually taking two of the vitamins that you mention the first one is Ritual and that’s when you spoke about it the first time and I used your code and I’ve been on it every since and Shedavi I also take pumpkin seed vitamins. Thank you 😘🦋💐
Vitamin D stopped my hair shedding. B-complex with biotin has strength my nails. Finally iron & vitamin C. My doctor gave me a script. No idea the brands.
every year in winter my vitamin D falls off. sigh. i need to move to the tropics.
Nature's Bounty Gummies are one of my faves; I tried the Mane Choice and I liked them.
Can you do a video of your updated hair routine and the products that you are now using?
Centrum Silver always delivers results for me.
The angry emoji was a mistake! Lol 🤣🤣🤣
Thank you Lovely lady❤❤🌷 .. valuable vital hair growth vitamins...this is very imperative for our overall body.
You are so welcome!
@@CurlyChemistry💜🌷🌺🤗
I`m about To try in haircare
will you be doing another video suggesting products for low porosity hair?
I used Emergen-C for hair growth. As well as being packed with Vitamin C, there are some additional nutrients that are helpful and beneficial as well. It doesn't help with alopecia but definitely hair growth.
Moringa has a whole lot of nutrients if you don't want to be taking pills. Read on the nutrients of moringa 🤗. Everyone and y'all's family always stay blessed, healthy and in the Perfect Peace of our Lord Master and Savior Messiah Yeshua. Amen and Amen ✝️🙏🛐🕊️
Each time I take moringa, I feel very sick like I'm about to throw up. I've tried 3 times, as a tea and also taking it with plain yoghurt
I started off with a 1/2 teaspoon because I tried it before, but I did a tablespoon and it had my stomach tripping.
You and your family always stay blessed, healthy and in the Perfect Peace of our Lord Master and Savior Messiah Yeshua. Amen and Amen.
@kimberlyviolaraysor1008 thank you and Amen! Grace and peace from our King, the Lord Jesus.
@@Scentedearthnaturals Thank you my beautiful sister in Christ ✝️🙏🛐🕊️
@CurlyChemistry What is your take on taking liquid vitamins (Mary Ruth's) or even supplementing vitamins with sea moss gel?
Ritual!!!
Shedavi is awesome!
Vitamins all in one do not work because as black women, we need at least Vitamin D 5000 i. What has been working for me is Magnesium at night and Vitamin D in the day.
Hi Tanya, thank you for vitamin tips, except for depot multivitamins I added 1000mg vitamin and brew yeast because since have alergy to cow milk I apply it internally in a form of tablets and also add to my diy hair mask. My stomack feels happy and my hair shiny. Vitamin C in 1000mg doses
help to support effect of antidepressants
I've been using Moon Juice super hair vitamin
I have to check those out!
Hey!😊
Nutrafol I have been taking for about 4 month seeing a difference reduced shedding
You are awesome! 😊😡
😂😂😂😂
@@gentlestormwyatt the angry face was a mistake! 🤣🤣🤣 Sorry!
What vitamin do you recommend if you are experiencing hair thinning? The Pure or Shevadi? Unfortunately I am experiencing a lot of hair loss. Thank you.
Hi can you tell me what is the best of the best vitamin you recommend for growing thicker hair folicles and growing hair faster ...longer I dont want to waste money as i have in previous years Thankyou Carol Miles
My fav Was hairfro, but can`t find it anywhere 😢
Hi ladies...have any of you tried w/ results Nouritress hair vitimins!
I couldn't take Nutrafol religiously; 4 capsules was too much for me. Been taking Mary Ruth's liquid hair vitamins. Costly, but it seems to have made my hair's texture softer after a few weeks.
@curlychemistry Why does hair fall out and come back grey.
Im a menopausal woman that has been dealing with super dry hair since having a hysterectomy back in 2014 and lately i have been using coconut milk with aloe vera and an egg with a lil of cream of nature conditioner...i use that as a deep conditioner it has gotten my hair back soft but and not sounding like hay lol....can u do a viseo on coconut milk or water and its benefits
What are your thoughts on pumpkin seed oil consumption vs topical application?
I have added pumpkin seed oil to my scalp topically. a DIY concoction. It didn't hurt my hair. AFter watching this video, I plan to add it to my yogurt and smoothies.
I take 1 dessert spoon every morning of organic pumpkin seed oil, inside out is always a good remedy
I actually stopped taking my vitamins while coming off medication...yup, I lost some hair in my crown....but I'm perimenopausal, susceptible to neurodivergent stress and a thalassemia carrier. I'm back on my vitamins.
Have you heard of Batana Oil? @Curly Chemistry
She has a video I believe not to long ago
What do you think about Nutrafol and how would you take these?
Nutrafol has a lot a good data backing their vitamins as well, I would take them during my lunch time.
@@CurlyChemistry thank you! You’re awesome
Should we take the oil + water soluble vitamins before or after lunch?
I would take them during lunch. :-)
Biotin
Best vitamins/pills for balding areas 👀👀
Try MD Hair!
Depends on what is causing the balding? Ageing? Hormones? Inflammation? Traction? Nutrient deficiencies? Advanced Trichology has a test that you can take.
I really love your channel and content, but due to more pressing health issues other than hair (although it’s certainly on the list), I haven’t been able to focus much on that. I take many supplements, as I find them much more effective than the pharmaceutical route. The newest one I added and noticed a good benefit from is a garlic/cayenne capsule. The label suggests it’s good for cardiovascular health, which means better circulation, which is good for the whole body. I haven’t yet noticed any hair changes, but I have seen the swelling in my lower extremities reduce significantly.
Thank you for your very helpful videos and very positive vibes! Blessings🩵
I pray all your health concerns are resolved. May your healing be a success🙏🏿🤲🏾
Not happy with this video brake down not happy with this video because you only promoted brand not so much vitamins and there’s this thing going around about biotin that is actually not a thing that promotes hair. I know that you are a hair chemist so I would like you to look into that.