20 Rolling Tips For BOTH Gi and Nogi BJJ
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- เผยแพร่เมื่อ 7 ส.ค. 2024
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0:00 sit instead of lay in your guard
0:31 keep your toes on the mat
0:45 trap arms to make submissions easier
1:13 control the legs when finishing a sweep
1:38 break grips that stop you from doing what you want to do
1:56 take grips to control your opponent
2:16 clear the elbow/knee line
2:44 keep your hands off the mat
3:10 do not accept sweeps/takedowns
3:23 never let people grab your head
3:47 prevent inside position
4:40 t-rex arms
5:30 underhooks are almost always a good idea
5:50 path of least resistance
6:19 fight the hands when being choked
7:02 keep your hips higher to win scrambles
7:28 keep your butt down or all the way up
7:52 load your opponent's hips onto yours
8:10 use wedges
8:28 break posture in your guard - แนวปฏิบัติและการใช้ชีวิต
![[ไฮไลต์] เจ้าฟ่าง ธีรพงศ์ ศิลาชัย "คว้าเหรียญเงิน" ยกน้ำหนักชาย รุ่น 61kg | โอลิมปิก 2024](http://i.ytimg.com/vi/981lYv1AwKk/mqdefault.jpg)
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"Concepts are way more important than individual techniques" really resonates with me. At my skill level I find remembering all the techniques you've demonstrated since I stared very difficult. Especially in the heat of a roll. But the concepts are more universal. These I can work on, bit by bit. I think this is your best video to date coach.
Thanks man 🙏 I bet you'll randomly remember a bunch of techniques that you think you forgot as you keep rolling. Like "oh ya I can do a loop Choke here." Used to always happen to me.
I think in the past people have over complicated concepts by digging deep into the geometry and math of it all which goes over my head. The simple a concepts like I bring to the table are really taking off elsewhere too I'm noticing, which is awesome to see!
Agreed... and now I am liked, commented, and subscribed.
@@JordanTeachesJiujitsu Amazing video as always Professor, but I have a serious question about leg locks?
My school specializes in nogi leglocks and open guard heavily, and my instructor even did a BJJ fanatics video on XGuard but I wanted to know do you think in a nogi setting shaving your legs will help with leglock defense? Lmfao
Also, Do you have any guard passing advice?
Agreed. Incredible video
@@fuckyoutube9713 shaving your legs definitely helps agaisnt leg locks. As silly as it sounds. I have a roll coming up next week with a blackbelt leg locker. Will be really good for you to see how I pass him!
Sorry for the delay guys! Been really busy/stressed lately. My gym is almost certainly going to have close temporarily within the next few days due to the new restrictions here. 4th time closing since the pandemic started 😩. I'll be focusing on the youtube channel during the time off.
Such a bummer bro, Ontario is next level ridiculous with restrictions.. All the best, Merry Christmas 🤙 great video btw 👏👏👏
@@colincharles9034 very frustrating especially because this time around there's no rent subsidy or cerb. Just restrictions we can't operate with. I'm glad to have a TH-cam channel to help right now. I feel for the other gym owners out there 😫
Merry Christmas man 🙏👊🎄
Edit: I'm glad they announced rent subsidy and a couple other programs at least if they're going to lock us down.
that really sucks man, sorry to hear it.
My school did it online class. Same time etc just virtual teaching moves and practice them at home. Kept people engaged and enrolled. Best
I feel for you Jordan such DAMAGE evil restrictions can be put on people.
If you want to get your $ consider making a BJJ course a lot of people will buy it and you get big money.
Appreciate your work coach you've transformed my BJJ
PLEASE DO A BJJ CONCEPTS TIER LIST! We cant remember everything at first but it would be very nice to know what the number one most important thing to remember is, then number 2, then number 3, etc. We might not be able to remember very far down the list in the beginning but it would be extremely helpful to know where to focus our attention. Love your videos by the way, ive already improved a lot from watching, thank you. OSS!
I agree
I know people are constantly criticizing your monotonous voice but I actually enjoy it. It’s not distracting and is easy to follow with your videos. It’s how you are and it’s gotten you this far so imo, no need to change. Great tips, this video can help build a strong foundation in anyones jiu jitsu!
Thanks for saying that man. It was honestly stressing me out so much last week and contributed to the delay of getting this video done.
I know it shouldn't bother me but I don't like when people say it in a way where it detracts from the video, and the effort I put into it. I think if people understood I'm reading out loud everything that's said and just trying to talk slow and clear, then they wouldn't say anything or care.
My natural speaking voice is pretty monotone as is, but reading, it just gets worse. So just super annoying to be critisized for that. At least that's the only thing I'm really critisized for, so I should just be happy considering the internet is ruthless.
Thanks for listening to me rant btw. Felt good to get it out haha
@@JordanTeachesJiujitsu haha its okay, we can tell you put a lot of work in your videos. I think the problem with changing your voice would be that since its not natural, its gonna come off very forced which might make it worse. Whatever you’re doing right now is working as shown by how fast your channels grown. The quality of your videos/content are 🔥 information and its only a matter of time before you hit 100k+ subscribers.
@@JordanTeachesJiujitsu who are they to judge? For what content and service do they provide?
I like how you speak, it flows very well. There is no nonsense. Just direct logic information. That’s what we are here for right?
No one cares about verbose flamboyancy or if you had to take you parrot to the vet!
@@JordanTeachesJiujitsuI enjoy the way you speak/sound
Hey man I know I’m replying to a 2 year old video but I gotta say this. Try your best not to let anonymous cowards on the internet throw you off your groove! Your voice is FINE. Plus one less potential opponent learning this absolute gold you’re sharing with us for free!! But seriously, you’re amazing for sharing this with us and people complaining is one of the constants of the universe. Also, you might not have thought about this but ESL folks will appreciate how clearly you speak. ♥️
This page helped me win two Gold medals and a Silver on the same day. Can’t get better than this. Fundamentals and concepts over specific “moves” is the best way to learn the moves without having to memorize them or drill them a million times. They come with it.
That's amazing to hear man! Congrats! Happy to help you reach your goals :)
I’m gonna share this to my class tomorrow, this channel is incredibly valuable. Thanks again coach!
Very kind of you 🙏Thank you for spreading the word!
Just so you know, "T-Rex arms" is a big hit in our kids class I help teach. It really does click and help the kids understand! Thank you!
I'm glad!! Such a great concept 🙂🙏
Jordan, i've been watching your channel for a while now. Hope you keep doing it. Rational jiu jitsu always prevails.
Thanks man! That's a great way of putting it 👊
🦖 arms and clearing the knee line for leg locks are huuuuge things I need to improve at. Great content as always
Thanks man 🙏
Love your videos! Trying to remember thousands of moves is just overwhelming but getting the core concept down is very manageable and allows for better counter thinking when under pressure. Thank you, keep doing what you are doing!
I don't know how many times I have watched this video already and I still keep coming back to watch it again from time to time. Every information given in this video is so essential and every second is worth watching. Amazingly well made!
0:00 sit instead of lay in your guard - it's hard to reach grips from your back. from seated position you can sit back or play sit-up guard.
0:31 keep your toes on the mat - from side control keep your toes on the mat so you can drive your weight into your opponent.
0:45 trap arms to make submissions easier - make it an unfair fight. your 2 hands against their 1, or their none against your 1, will make submissions easier.
1:13 control the legs when finishing a sweep - prevent the scramble. controlling the legs ensures you come up on top, not your opponent.
1:38 break grips that stop you from doing what you want to do - you don't need to break every single grip. only grips that stop you from advancing position.
1:56 take grips to control your opponent - if you don't control them, they will control you. lack of grips allows for easy attacks against you.
2:16 clear the elbow/knee line - in almost all cases, once you are clear of the joint line, you are clear of the submission threat.
2:44 keep your hands off the mat - you need to control your opponent, not the mat. keep your hand(s) off the mat.
3:10 do not accepts sweeps/takedowns - it's not over until it's over. fight hard to get back up if you get knocked down.
3:23 never let people grab your head - the head is one of the best points of control. you're probably letting your head get grabbed all the time.
3:47 prevent inside position - inside position is most importantly the space between your neck and shoulder, and armpit and knee.
4:40 t-rex arms - your elbows should not leave your body. t-rex arms prevent limb isolation, underhooks and head control
5:30 underhooks are almost always a good idea - underhooks are king. especially in nogi. they lead to back takes, sweeps, takedowns, passes & more.
5:50 path of least resistance - the less you strain the more technical you will become. you want to use the minimum effective dose of strength.
6:19 fight the hands when being choked - priority number 1 is to protect your neck. only if your neck is protected, can you use you lower them.
7:02 keep your hips higher to win scrambles - higher hips will ensure you stay on top, and your opponent stays on the bottom.
7:28 keep your butt down or all the way up - the in between is often where you are most susceptible to be swept.
7:52 load your opponents hips onto yours - the further your opponents hips are from your centre line, the heavier they will be.
8:10 use wedges - when something is stuck, you need to pry it out. use wedges to help free whatever is stuck.
8:28 break posture in your guard - you can attack from their broken posture or let them posture up and attack as they do.
Thanks man! I'll add this to the description too. I appreciate it!
T-Rex arms are such a great concept I never thought about. Thanks Jordan!
One of my favourites! 👊
Outstanding video! Love the concepts idea!
Love all the videos. Recommended them to everyone I train with. So cool to see you get to share it with your partner. I wish you the best from the UK. Thanks for the videos!
Thank you so much!! I really appreciate it 👊
What!? You share your learnings with classmates? My classmates get to see what I'm learning as the tap or nap. Oh wait, that hasn't happened irl yet.
These videos reinforce and support what I'm learning each night at my academy. This is another A+ video that like the others I'm sure I'll be studying every night. I've been a Patreon member and just increased my support to keep these videos going. Thankyou Jordan for the time and energy you put into these videos.
I appreciate it so much man 🙏 Thank you!!
Awesome!Thanks Jordan!
Great video! Anybody else watch these at half speed to pick up the details? So much good stuff.
Loving the videos. Super helpful for all those things that people seem to know but don’t know to tell when teaching. Keep up the awesome content!
Love the videos. This is one of my favorites. “Concepts are way more important than individual techniques” is a bar. I’ll watch videos with certain techniques and in the heat of a roll I forget them (especially as a white belt). The concepts you teach however, I remember, and I sometimes even hear them repeated in my head when I’m in certain positions. Thanks!
Been practicing these concepts for a couple weeks now and am seeing massive improvements, thank you so much!!
Glad to hear that! Keep up the great work 💪🙂
Absolutely awesome video. The number 10 and 12 tips has helped my jiu Jitsu so much, It totally changed my defence and offense. I really like your approach to Jiu-Jitsu, focusing on concepts rather than techniques. Its so much easier to understand a couple important concept that always needing a specific technique for each positions.
Excellent video Jordan
Amazing video Jordan, always learn so much from them. So cool to see Harry in it!!
Great concepts! Thanks
“Concepts are more important than individual techniques”
Beautiful, all these tips are exactly on point. As I’ve been training, I’m starting to see the importance of these concepts. Thank you for the video!
This video is packed with so much wisdom I’ll be watching it daily until the next one comes out! Thanks Jordan!
This is so easy to understand! You explain everything so well. Clear and straight to the point
This is great stuff, thanks for putting this together!
This is great man. Thanks for the wisdom
Amazing video I love the concepts idea
Just refreshed some pretty good concepts right there, great video
Love this video. Thanks for all the great content!
Glad you enjoy it! Thank for watching and being a long term subscriber 🙏
Awesome videos! Thank you :)
All your videos are great. You have been such a big help to me. I started training 6 months ago and have seen huge improvements.
Thanks man! Always makes me happy to know I'm making a difference 👊
Great content!
Remarkable and inspiring. Excellent narrative. You're fun too!
Great video!
Awesome details 👌
Another very helpful video! The concepts are very well explained. I totally agree with you that concepts are more important than individual techniques. My jiu-jitsu has skyrocketed since I started thinking about things like establishing grips, t-rex arms, not letting the head being controlled, etc.
I'm looking forward to that kimura trap video! Keep up the good work!
Fantastic video absolutely filled with high yield tips
Excellent tips for concepts. Thanks!
The way that you teaches is unique in my opinion...and I love it...
Thank you so much man 🙏 Means a lot to me!
As a new two stripe white belt these videos are so useful. Instead of learning a 10 step guide for each technique having an overall game plan easy to understand set of rules and the reason why is a million times more useful. My rolling has improved exponentially just by not letting ppl grab my head, take meaningful grips on my opponent, T. rex arms and keep my hips higher than theirs in scrambles. My coach is constantly praising me as a natural 🤣🤫
Love the focus on concepts. Thanks for this video. And also sending good vibes to you during this time and I hope you guys come out ok.
I'm still new to bjj, onlya month in, but your tips about Trex arms and not letting your ahead be gripped has massively improved how long I can survive when on the bottom.
Great Video, thanks.
Your channel is fresh air :) keep up the great work and videos
This video was so helpful!! Thank you for putting out excellent content!
Love your videos! Love the conceptual learning of this I feel like I improve so much from every video! One request I have is a video on that lasso guard/sweep I see you pull off in so many videos would love to see a breakdown. Thank you for all your hard work!
Nice content. Loving the videos!!
Thank you 🙏
This channel is pure gold. Every video can be watched and studied for an eternity. Love it
Thank you for the video man
This style of video (quick tips/conceptual) has been super helpful and I would love to see more like it!
Really enjoy the commentary in connection with the rolling Professor. The visual + the easily heard and understood dissection of what's going on Really Helps to make it all easily understood. It sinks in a lot deeper that way, for me at least. It's a force multiplier / game changer in being able to understand & Retain what's happening. The names for stuff help a lot too. Ex: "TRex arms" = makes immediate sense! Truly one of my favorite channels. Thank You Sir.
Really high quality content! Your videos helped me step up my game a lot! Keep it up
Glad to hear it 👊
been binging your vids, but this one's so good and info packed had to leave a comment for the algorithm
Thanks for the awesome concepts! 🔥🔥🔥
My pleasure!!
Absolutely fantastic!
Thank you 🙏
Always the most technical and dense bjj videos I've seen, outstanding
Ahem... "conceptual"
Great video dude. I saved it in my favorites, feel like it’s one of those videos you can watch every week just as a reminder of basic, extremely important tips. Thanks for putting this together.
Thanks man! I agree. The best way to utilize this video is watch before training often until you remember everything and don't need to watch it anymore 🙂
Love it ! 😃
Awesome video as always. Christmas is right around the corner and a Kimura concept video would be the greatest gift of all! 😂
Hahaha yes it would be. Will have to wait just a little longer though!
I just wrote every tip down in my training journal. Thank you so much for doing this video!
Excellent video - thanks!
Thank you!
Thanks Jordan!
Man, these concepts are changing my game and giving a purpose to my rolls (focus on winning the grip battle, focus on connecting the elbow to the knee, etc.). I was struggling with motivation until I started watching your vids. And you're so pretty. Cheers.
I love the mixture between the concepts and the 'simple' tricks. Keep it up!
I love this... I knew most but learnt so much as well Thank you!
Man oh man!! This is beautifully put. You have the perfect blend between the art and the science!🦾
That's really what I strive for. Not just to be informative but my artistic touch too. Thank you for noticing 🙏
This is like the 10 commandments of BJJ. Will definitely write these down and look at them before each class and rolling session.
Best jujitsu content on the internet hands down. I just received my purple belt today. Thank you for all the great content
Congratulations man! 👊 And thank you 🙂
Very good and practical advice
Like always great stuff brother thank you
Thanks man 🙏
Professor Jordan! Great information as always.
Thanks man! 👊
Great content. Thanks for this :)
Thank you for watching!
My ears perked up at "worst case ontario" xD Northern Ontario resident here, and huge fan of your content man. Mega helpful- appreciate everything you're doing here. and may these restrictions come and go quickly.
Epic video! As another user said "Concepts are way more important than individual techniques", this is a big one for me as a new white belt, trying to get head to the surface.
watched a good number of your videos and all top notch, well done.
I enjoy the content. I just started classes this week.
Great video, a lot of things I need to keep in mind of! / Best regards Chris
First time watching the channel here, I'm still a new white belt, took a lot from it.
Now a subscriber, thanks.
Thanks man glad you enjoyed it 🙏
Very underrated video, thank you for all the information
Video is gold, exactly what I’m looking for, thank you!
thank you for the hard work, your videos are valuable.
Thank you! Glad my hard work is appreciated 🙏👊
I love it!
Always have to watch one of your videos to pumped me up before going to Jujitsu practice. Thank you!
Haha thanks man! Happy to hear that, especially if stuff I show is of use during training 🙂
I hope it all works itself out soon brother. Thanks for the videos, they’re very helpful plus I enjoy the slight humor
Thanks Jordan I really enjoy watching you role and try to learn from your videos. I’m a 48 year old Brit who took a 20 year break from traditional Jiu Jitsu
Thanks man! Happy to help. Glad you've gotten back into it 🙏
Your videos are my favorite jiu jitsu content out there. Thanks for all the tips!
Glad you like them! My pleasure 🙏🙂
Thank you!
Great movie, thanks for your effort !
Glad you liked it! 👐
My new favorite channel man! Good content
Glad you enjoy it!
Amazing tips thank you
Thanks for watching!
T-Rex arms have helped me so much. Not only does it stop people from grabbing my head but it opens up opportunities to regain guard or prevent my half guard being passed. Great stuff!
Such a game changer! Happy it has helped you 👊
Great tips!!!!
🙏
Love the videos bro
Thanks man 🙏 Can't wait for people to see the ones I have coming up. Taking it to a new level 💪
Love these videos
I am going to watch this video many many times! Thanks
🙏🙏🙏
Great video as always! So many things to work on and it's great to have practical tips laid out. Just told my wife about your phrase "worst case Ontario". 🤣👍Never told you this but when I started rolling in Alberta I told some of the guys about your channel and one guy already heard of it before mentioning it to him 🤙