The LEGENDARY Troy Aikman - How he stays on TOP of his GAME
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- เผยแพร่เมื่อ 18 พ.ค. 2024
- This interview was not what I expected it to be. Not at all!
I thought about it for days afterwards… constantly.
Troy Aikman is a man of tremendous depth, drive and vulnerability.
I knew I was going to chat it up with one of the greatest quarterbacks to ever play and one of the best broadcasters of all time… But I had no idea how impressed and moved I would be.
Troy Aikman’s story of how he became a 3-time Super Bowl champion for the Dallas Cowboys and a member of the Hall of Fame, is an inspiring testament to his unparalleled work ethic. But his impact extends far beyond the football field. As a Fox Sports and Monday Night Football analyst, as well as a successful entrepreneur with his own beer brand, Troy brings a wealth of knowledge and experience to the table.
He works so damn hard on himself to this day. His physical, emotional and spiritual well being is something he hungers to constantly improve.
We get deep at certain points in the conversation. Particularly about childhood and it’s impact on the rest of our lives.
During our discussion Troy shares invaluable insights on leadership, teamwork, and personal growth.
We really get into:
His daily routines and meditation
The essential qualities that make coaches truly great and the trait players seek in their mentors.
Overcoming criticism and adversity to rise to greatness.
Sustaining the hunger for greatness even after achieving monumental victories.
Exploring the power of cold plunges, red light therapy, meditation, and breath work.
Creating a harmonious home life and fostering meaningful family experiences.
AND you’ll get exclusive insights into a pivotal moment in Troy’s broadcasting career, when he was faced with a life-or-death situation on the field. This gripping story will leave you in awe of his resilience and the depth of his perspective.
Get ready for a high-impact episode that will elevate your understanding of leadership, excellence, and the pursuit of greatness.
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0:00 Intro
4:15 Teams Come First
11:33 The Commonality Between the Greats
18:20 Dealing with Criticism & Winning
22:37 Achievement, Success, & Discipline
29:00 Fitness & Wellness Routines
34:59 Meditation & Personal Growth
44:00 Fatherhood & Toughness
47:55 Troy Aikman's Second Act
54:11 Preparation
57:19 Was it Worth it?
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As a Cowboys fan Troy Aikman was my first childhood hero and unlike many athletes who are boneheads off the field, he shows he is worthy of being a role model, not because he played a game at a high level but the person he is- the growth, vulnerability and self awareness in this interview is amazing to watch. Thanks for putting this together Ed
Ed what a gift you are to all of us. You are always here to lift us up when we need it.
Thank you brother I appreciate this so much!
Excellent conversation. Much like Ed I wish it could go 3 hours.
Being a Cowboy fan and Troy Aikman fan this gives raises admiration for him to a new level. Thank you Ed for this podcast
Happy to hear you enjoyed this weeks episode was excited to share this one!
Best quarterback Dallas has ever had across the board...
God bless Troy 🙏💚
Really ? Roger Staubach was never born ?
Being from Dallas and a Cowboys fan this was a much watch interview. I ❤ Troy!
I am never disappointed by the guests and the interactions on this show.
Appreciate you taking your time to listen!
What a different podcast today. Thought it was going to be a boring football interview but turned out to be about the mind of one of the great ones. Truly applicable to so many things in my life and so many others. So awesome to get to know someone in a different light. Thank you as always
So happy to hear you enjoyed this episode! Thank you for taking your time to listen and support!
As a cowboys fan, i have to watch this
Digging deep...this is what I appreciate MOST about Ed's conversations with his guests. It's never the highlight reel that too many 'celebrity-type' interview are drowning in. Life the curtain, grab a shovel and dig until you hit 'REAL'. This is why I come back, week after week.
Troy has always been one of my favorite pro players and analysts. Great interview as always Ed…
Thank you for supporting!
What an outstanding episode. I'm a huge Troy Aikman fan. Mr. Mylett, you're just like Troy - authentic, sincere, and down to earth. Simply put, you're a stud as well! 👍
fantastic interview Ed.thanks for shining a light on the mind of one of the greatest nfl players of all time
Ed I've been asking for this interview for years, and it did not disappoint. Huge fan of Troy Aikman in every area and you find out things about him you've never heard before. Awesome job
I am not a sports person, but this was an amazing interview!
Troy Aikman, Is A Legend!
Troys the best. Love listening to him
Great show- definitely a new fan of Troy Aikman! What a great man! Thank you for the insight! 💕
Amazing show. Troy’s discipline is inspiring!!
Hated the Cowboys!!!! “Niner Fan” I do really like and respect Troy. Thank you for being so open and vulnerable Troy! Great interview Ed and huge respect for you both!
Excellent podcast Ed!! Keep
It up brother!
Troy is my #1 QB of all time! He was very underrated.
He was underated in t he sense he was not asked to do more coz Jimmy Johnson was more run oriented.
This was a great interview. Two inspirational men
So awesome having him on the show!
Only 89 likes for my man Troy? C'mon folks!
Best of all time on or off the field. 💪
I’m closer to my dream guys! Hard work and dedication and keep out the noise! Thanks!
Awesome interview I have some great “takeaways” with you and Troy.
Love to hear it, thanks for the support!
As a kid I used to have this guys rookie card, poster on my wall, and starting lineup toy, complete with the starter jacket. And I’m from Michigan, Lol. Never followed him as I got older. Thanks for the interview Ed.
When the team knows that the leader will perform consistently and at a high level day in and day out they also will rise toward that higher standard to create overall success. It is the same in business as it is in sports. Troy is a great one.
Walk the Talk these are the Winners 🏆 We all can be if We put our ❤ in 1ste
THE BEST I HAVE EVER HEARD THE MOST IMPORTANT THING IN THE 🌎 IS TO BE THE BEST DAD
I TOTALLY AGREE WITH THAT!
"Most people are not willing to put in the work" - there's so much to be said about this, unfortunately, true statement. One thing is for sure for the ones who are willing.. learn to become deaf to the entitled and persist! 🚀
Awesome! Thank you both! As a former Philadelphia Eagles Cheerleader 🦅I am not the biggest Cowboys fan 😂, but this is a great interview with a great athlete! So many great takeaways! Thanks as always Ed for asking tough questions to all of your guests.
This was so magical! Two highly successful people talking about some of the most important things in life and how it has changed and altered their life in the best way! Meditation, breath work, and family! Thank you for being pillars in this world and sharing the truth! It is so appreciate by me for many reasons, the biggest being a reassurance! Many blessings! Max out 💫🌊🍯
Thank you so much for the support and message! 🙏🏽
@@EdMylettShow I completely agree! I don't comment much on the internet but I really loved this episode. We need more shows like this that drill into the daily/monthly/yearly routines and progress over time of great people like Ed and Troy Aikman.
Ed dropping more 🔥🔥
Great interview! So glad Coach Jimmy Johnson will finally be in the ring of honor! Thank for this episode!
This was a great one! Discipline & keep focused, it’ll all work out!
Just a awsome sit down very powerful thanks God bless
The fact that your confidence not only comes from keeping promises you make to yourself, but from out working people (bend time) and being intense gives everyone the ability to achieve that level. You are who I aspire(over inspiration) to be!
Troy is genuine that's why they followed him. He needs a show.
Great podcast. Ed is right, it’s the wellness disciples I enjoyed hearing about the most
Man! Just one of the best podcasts episodes I have ever heard. Troy is such a dawg! Hopefully u guys have another episode and with more things to share, histories and accomplishments! Good Vibes from Brazil! And if u read the comment, just to u know, hard work pays off.
Both such intense yet warm and giving men 🙏 I follow your podcast here regularly. In fact my 9 year old son and I listen to it on our drive to school everyday. I am in awe of how passionate you are and how accurately you articulate and express your thoughts and feelings 👍🙏 Thank you Ed 🙏
1 Input - I know that you are a sport enthusiast. Sometimes though the conversation is a lot about just the sport which people like me who do not follow sports , esp not American sports as I live in Europe , are not able to relate to. Like the first ca 20 mins of this show. The insights from the ❤ to ❤ later were inspiring 👍
Thank you both for your time and knowledge 💯🤝
Great show today!! Your success in life depends on your commitment to not be outworked and your commitment to be the best!! #maxout #ONEMORE
Great interview! I always enjoyed watching Troy Aikman play. I remember him as not only accurate, but tough and gritty as well. Even more than that, I think he is an elite broadcaster and brings so much to helping fans understand the game.
One of my all time favorite videos. Such great, authentic chemistry between you two. I love this. Two good men talking about real life. Thank you for this I enjoyed it a lot 🙏
Love Troy
REALLY ENJOYED THIS ED
#Respect
yeah Ed good job man, you're killing it!
RISE AND GRIND FAMILY ❤ thank you ED for this amazing interview and I needed this just from the first Minute 😢
Great interview with the great Troy. If you ever have him back on, get into why he retired.
Great conversation, thanks for sharing it with all of us. #MAXOUT
Ed, gem of a podcast. You asked great questions and got so much from this episode. I’ve shared this with many of my friends. Keep up the great work!
Thank you!
By fluke I seen something on IG about this interview, very glad I stumbled across it, a lot of wisdom! 👍
This was such a great episode. A lot of us can be successful like these gentlemen but many of us captive in our own minds and limitations. Ed, nothing short of excellence on your podcasts.
Your shows are always so inspiring and life-changing. The “Power of One More” is a must read for all my clients and I use so many of your quotes and content in my sessions. Thank you!
This was a fantastic interview. I really enjoyed the section on meditation and breath work. Like you both, I run pretty hot and meditation has been a struggle.
I was a huge fan of Troy growing up in the 90's, but I've honestly been a bigger fan of the man he is post career as I have gotten older
So practical, there’s something for everyone, whether you’re into football or not!
Really enjoyed and got a lot out of that, just bought the audiobook The Untethered Soul. Troy is a pretty impressive guy and I've been a fan for awhile even if I was never a Cowboys fan lol. I'm even more impressed with him since watching this interview and thought you did a great job asking some really thought provoking questions.
@MAXOUT. This is a great discussion. Im intererested in learning more from you and Troy. Thank you.
Ok he’s #1 in Texas and around the world, that’s all that matters !!!!
Gooo Troy💙
Inspiring information!
Awesome
Ed-was excited to see Troy on your show!! Great interview. Enjoy your gifted 8 🍻it’s delish. 😊
@Ed Mylett
Fantastic interview Ed! I love this interview style that goes into the details of Troy's daily and weekly routine. Your questions and admiration comments were so good throughout the interview. The world needs more great humans like you (Ed) and Troy sharing their daily routines that make you such great human beings! You are two rock solid Men. - Thank you
Troy is underrated in general as a QB 100%. Great QB and MNF is better 🤟👍
An outstanding interview with one of the all time greats! Where did you get the water jugs?
Great interview. Coming from an E.A.G.L.E.S fan ⭐️🦅keep Dominating. #MAXOUT
Troy is so Right 👍🏈👍
I really want to start meditating and taking these cold showers etc. Great show Eddy!
Your correct Troy is a Super Star Athlete while always appearing to Be A Gentlemen
As a lifetime Redskins fan i cant believe im saying this but maan Troy is hard to dislike anymore !! 👍🏼👍🏼
Quarterback for AMERICA'S TEAM 🇺🇸
Incredible interview! I learned so much. Interesting to hear about red light therapy. Can you please recommend a reliable product.
Troy is amazing. ❤ didnt realize he was only 6 months older than me. 😊😅😂 hhhhmmmmm interesting. Im sure im not his type..... but.......MAN OH MAN. 😊 love this guy and wish him well always.
Nice, in-depth interview. Troy remains one of my all-time favorite athletes and has found a great deal of success in various undertakings. I have found that meaning and fulfillment does take discipline, but a personal relation with the Lord Jesus Christ is the key to it all. I wish success to both Ed and Troy in their spiritual walk as well.
Just purchased the book let's see what it's all about.
Not a football fan but I always found Troy very attractive
I love how a modern day QB appreciates old time guy like Otto Graham who has 7 championships in 10 tries Just like Brady .
I want to meet Ed Mylett one day!
As I've said before the second best sb qb behind Joe cool,7-0.brady has 7-3=4.my 3rd is eli,clutch.WHAT DID THEY ALL HAVE IN COMMON,TOUGH AS NAILS AND CAN TAKE HITS
Quin Ewers ,Colt McCoy reminds me as far as accuarcy and non running qb's...
wonder what hank hill would say if he heard this podcast
would hank hill drink eight? I tell you hwat
I was
One of a handful of quarterbacks with more athletic talent than Tom Brady. Imagine if Jerry jones stayed in his lane and let Jimmie Johnson coach the cowboys would have dominated the decade of the 90s.
Beautiful Blessing Gorgeous Sweetheart Darling's..🤟💖🌟🍑😘🌻
Terry Bradshaw just like Troy doesn't have eye popping stats but could the Steelers have won w out him ? Nooo.
Anybody could have won 4 sbs at qb with those steeler teams.backup qb.
Is this show just for rich people. Cause I don't know any everyday person that has time for the way these people live
Well neither of them started out rich. Isn’t that part of the inspiration?
If that is your 1st thought after watching, you missed the point of the entire interview. Learning from others and their mistakes is the fastest and most effective method. This is not meant as a criticism but to help you think differently and achieve more. God Bless
Ed kept comparing himself to Troy throughout the conversation. Comes off as if he learned nothing.
08=16=2023 .. . eddie Q fan KKKlubb newzZz : HappyYy 67th Birthday Camille aka MO'(Madoodoo) from ED +and all yo Madoodoo fansSs LIES !!!
This dude was a great QB dealing with a circus.
Phenomenal interview and vulnerability gentlemen. Thanks for this Ed and Troy. 🫡
Troy is always a class act. Thanks Ed for another great show.