Dr. Gary Small: Bolster Your Brain & Lengthen Longevity
ฝัง
- เผยแพร่เมื่อ 11 มิ.ย. 2024
- Dr. Gary Small, Professor of Psychiatry, Biobehavioral Sciences & Aging and Director of the UCLA Longevity Center, breaks down the biological causes and symptoms of aging and its impact on mental wellness. He discusses the effects of neurodegenerative memory disorders on patients and caregivers, his personal experiences with Alzheimer’s, and the toll his work with the difficult aspects of cognitive transitions takes on him. Mayim and Dr. Small examine the negative effects of stress and isolation on the aging process and how technology has the potential to help or harm it before delving into the ways we can strengthen our brains through meditation, sleep, therapy, social connections, learning a language or instrument, and even certain foods. They unpack the roles of the elderly in our society and the ways various cultures treat aging populations. Mayim opens up about her father’s degenerative condition, details common reasons we distract ourselves, and explains the Look-Snap-Connect techniques we can use to maintain and improve active brain health and memory.
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Theme Song Written, Produced, and Performed by Ed Robertson. Mixed by Kenny Luong.
#MayimBialik #BialikBreakdown #GarySmall
![ถ้าพี่วุ้นท้อง แป้งจะท้องไปด้วยกัน !!!! [ดูคลิปเต็มหน้าช่อง] #Short | PANG ORNHIRA](http://i.ytimg.com/vi/FeyEnVMwitA/mqdefault.jpg)
I don’t give a flying squirrel what culture thinks about aging. My brother died suddenly at the age of 23 and 3 months later my dad also suddenly died. I was 8 turning 9. Aging is a blessing and people need to take better care of their bodies with a better lifestyle not the status quo. Idk. Today someone told me I look like a teenager. I’m 31. Bring it on!😂Every birthday is a blessing.
Excellent
Just Made it to level 44 🥳
I am almost at level 72
The music thing is correct ..... I used to work as a social worker at a nursing home and used to do something like this when my residents were having a hard time. Some would dance some but in other more severe cases you could see the light in their eyes reignite. It was such a good connection to have with with them.
Yes! This is absolutely amazing to witness!
Absolutely!!
I watched my Mom fight cancer for 10 years when I was still young. I grew up with her fighting for her life. This changed how I look at aging. As much as I don't love my body getting older (I'm in my 50's now)....I see aging as a privilege that far too many don't have. My Mom passed away the day after her last goal, which was her 50th birthday. So, being in my 50's, I recognize that every day now, is a privilege that my Mom didn't have.
I love most of your shows and would really appreciate a redo of this important information with improved sound quality. I did not hear/understand most of what the doctor said so so turned off.
Thank you for this one. I have recently learned that my mom, 67 is dementing . Since learning this I have been concerned about my future cognitive health. This podcast has helped me see that I am basically doing everything wrong right now lol. As I was listening I literally went to the fridge and grabbed blueberries to snack on. Tonight when I go to bed, instead of falling asleep to a TH-cam video I'm going to grab a physical book and now that I have finished watching this I am going for a walk, you know, out doors with other people and nature and stuff lol.
Mayim!! Your voice is golden! Love your smarts and sense of humor.
My little corner of Spain, Galicia, has a very high life expectancy: 83,51 in 2019 (due to covid the number lowered a bit in 2020, as many elders perished)
Because is a very rural area, a lot of our elders have been cultivating and rising their own food.
Younger generations rely almost exclusively on supermarkets, but we still see our fields full of vegetables and cows, goats, etc.
This means a lot of old people, 80+ , are working daily on their gardens, keeping a very active lifestyle.
Our climate is pure Oceanic and we have 4 perfectly separated seasons.
Winters are hard and our gastronomy is very heavy during the cold seasons, but its combined with working in the woods and fields, so they don't have a lot of overweight.
It's very common to have 100+ neighbours, and if someone dies before 90, we think they died young.
What a revelation! Eat healthy home grown food and animals,( in processed, no chemical crap) stay active daily ( which helps you sleep better). Live longer healthier lives.... Who knew? All of us in the keto/carnivore community ☺️
@@anniake8578 are you being condescending? It's a bit hard to pick up your tone in your comment.
@@lidialondres Leave @Ani Ake answer apart. World, thankfully, has a history of feeding centuries wiser than the one of her/his answer. Mediterranean diet quite far away of keto/meat/paleo ones.
@@m_brokenleg
I was sharing the way my people live, not a diet! I don't care for names/trendy stuff. She did though.
Even though my region is in Spain, we don't have Mediterranean diet up here, but I do believe it's very well balanced.
Lots of fresh produce, really simple preparations, (most of our traditional dishes consist in boiling things or grilling in open fire) and very active lifestyle.
I looooove Mediterranean cuisine, and because is very plant based, I find it very easy to adapt for vegetarian/vegan people.
😊
@@lidialondres I’ll tell you my secret: I’m Catalan and writing you from Barcelona. Frequent visitor of Galicia after I did 160 last kilometers of El Camino, years ago. Your food is exceptional. Even the humbly “Grelos con cachelos”, not speaking of all the exceptional seafood! 😉😘
Mayim and Johnathon I wanted to finally say thank you so much for all these podcasts. Mayim, your Neurological Breakdown of all these disorders have majorly changed my life. I suffer from Generalized Anxiety Disorder. I have found listening to the Chemical interpretation of what’s happening to me has opened the door to a new understanding and coping with my disorder! So much easier for me to incorporate change knowing it was not something I was doing to myself . My anxiety was heightened with my chronic disorders of Microvascular Disease of my heart and Brain. I even had 2 strokes on treatment to decrease strokes.
All I heard was meditate and decrease stress. Mayim, your information, guest questions, and feeling like you are the voice of a friend has saved me. My meds have been decreased for my anxiety, my Blood Pressure , and angina. Thank you from the bottom of my heart. Maureen De Soto, RN
The audio quality in this case is not so good, really hard to understand some parts in the audio version.
But i’m a big fan. Keep up the awesome work
Mayim, I love you but I also love Jonathan and your guests. Please try to let them speak without interruptions. You sometimes speak more than them and you are the interviewer. I am trying to be honest but also supportive. I love your podcasts. We know you are in the science field. I have no idea what Jonathan's background is. I do know he is a great speaker and very intelligent. Also your guests are amazing. Thank You.
It's a conversation. The guest does not have to do all the talking nor should they. I want to hear Mayim talk more. She has more common sense than most people.
Agreed! I stopped and started this video several times so frustrated over her interruptions m. And also her demeaning manner of Johnathon. I had many of the same questions and comments he did…does that mean she thinks were idiots as well?? So frustrating.
You can Google Jonathan and learn quite a bit about his past and current endeavors. I too enjoy listening to his perspective.
Jonathan is awesome , Mayim just chill a bit you have nothing to prove your an accomplished actor, academic and mother , I think Jonathan is so smart and deserves a platform too xox
I disagree! Mayim does not need to change her speaking style. I'll explain.
With respect, I believe Mayim's personality is the trademark of this podcast! I may be wrong, but I sense that Jonathan is a quiet soul, content to provide support. It's okay to have supportive roles- and it bodes well for their relationship that they can organize this podcast together. #relationshipgoals
😄 Anyway, this is not a reality show, it's content created with a purpose. There's no need to pressure these creators to change their dynamic, even if you have good intentions such as encouraging Jonathan to speak out. He will, when and where he chooses! ❤️
Blessings. -Robyn
@@robynriana396 But she can reign it in enough to allow him to speak and complete his thought. Love 'em both!
Frenetic splenetic..... I like the way u speak. Don't change a thing!!!!!
I took care of my mom with Alzheimer’s until the day she passed away. The disease is so cruel. It’s my constant fear to develop it.
I'm with you. I understand. I'm sorry for your loss
Much as I love what this podcast's guests have to say as well as the issues which are close to Mayim's heart (from veganism to wooden toys), it's hard to enjoy it with Mayim constantly interrupting, repeating facts about herself in every episode or belittling poor Jonathan, who seems to be such a great guy.
I agree. So frustrating. I had many of the same thoughts Johnathon did and would have liked have heard the guest’s response but his questions and comments were derailed by her constant laughing at him and demeaning manner.
I agree!
Wooden toys!! Thx Germany!! Germans love wooden toys!
I love your podcasts, and they are filled with great info. Just a few things... Mayim, you are extremely intelligent, so please, please learn to speak without saying "you know" constantly. It's quite irritating. Also, I agree with the other comments... let your guests speak. That's why you do this right? The audio for this guest was extremely poor, and it was difficult to follow, especially with the interruptions by you. Perhaps check prior to the interview. Be kinder to Jonathon... you do have a bite to your humor.
Brilliant! We need to talk about aging more, the process, the social mass denial…. Great show, as always! 🤟
Well Said!!!
The Germ Theory was never actually proven to be 100% accurate, yet the trillion dollar medical industry is entirely based on that theory. What's the CAUSE of death in people with this "virus"? Does their brain explode? Does their heart stop beating? The CAUSE of death is still pneumonia. Pneumonia is not something you can "catch". You DEVELOP it, just like you develop cancer. It's a biological result of being "scared to death" of something. Think of it like an internal wound that you can't see, but when it starts to heal (when the traumatic event dissipates), the healing of the wounds in the lungs will cause pain, mucus, blood, fever, headaches, coughing, etc. The cause of death from Small Pox wasn't acne-like cysts. That's not enough to kill anyone. The cause of death was PNEUMONIA. A specific death fright soldiers and Indians felt due to them attacking each other during this traumatic period in time. These were the only people who had Small Pox. A vaccine only stopped the acne cysts from forming, which is basically a histamine response. Pneumonia still develops and cannot be stopped or vaccinated against. It's like trying to vaccinate your body to prevent it from healing a bruise or a cut. You don't show the symptoms of "disease" until you stop being panicked and afraid. These symptoms usually show up 1-2 weeks after you've relaxed and resolved the upsetting event.
Governments around the world are CAUSING fear frights, thus CAUSING all the illnesses, aka Boogey Virus, in everyone based on an unproven THEORY by one man, Louis Pasteur, who redacted his claim of the germ theory on his death bed, yet no one listened. The US is following an outdated theory that's 100 years old and has not questioned or retested that "science" since then. They believed In witches and curses back then!! Could it be because a Ca-Zillion dollar medical industry profits on following an outdated "science" model?! They've been using the same cancer "treatment" for 80 YEARS. They can't think of something besides POISON in all this time?!?!
So of course, when everyone is allowed to escape the hostage situation the governments have put their people into, and they start relaxing about the "scary virus" that's not in any way transmissible, they will begin their healing phase (get sick), and believe they then have the "scary virus", and more panic will ensue as well as martial law. The longer people allow this government to hold them hostage in their homes, the more severe the "sickness" will be. Western Medicine is pure fraud, and people's lives are destroyed because of it.
@@questioneverything7582 where can I follow you?
@@questioneverything7582 Western medicine saved my life 45 years ago, and I also never got polio, which causes paralysis and death. Pneumonia may be a side effect of lung paralysis but the polio virus was the cause.
Conspiracy theories do not solve problems.
Canadian pronunciations rule...and I am always surprised at the multitudinous tiny differences between the way our two countries speak English. Being an Ontario person, I prefer the Canadian way...zeds all the way.
I agree with the many comments here and in her other videos: Mayim, I love ya and, you're funny and witty and smart but sometimes you just need to stop talking so your guest can. Great topic today especially since my dad has dementia now. Good info!
Mayim I could listen to your voice all day. So calming for me.
Thank you! I get smarter with each and every episode.
I loved your performance in The big bank theory
Don't think I am weird guy I just watched previous month
Talking about aging and lack of social interaction effects. What if the person enjoys being alone? I can see the difference between my mother (87) and her sister (91). Her sister is a highly social person and this pandemic has been incredibly tough on her and secondarily, the fact that she is outliving most of her friends. My mother, on the other hand, has been quite content, as she’s not a particularly social person to begin with. If the person doesn’t really like social interaction, wouldn’t the forcing of social interaction, in and of itself, be stress producing?
Good point 👍
LOL Mayim, Ponce de Leon didn't discover the fountain of youth. He searched for it. It doesn't actually exist (only in a Pirates of the Caribbean movie). He was also a conquistador, not good. But you knew that...
That demonstrates how History can be written and worse, explained and remembered. Not only about the fountain of eternal youth
I LOVE .... MORE MORE ... A MILLION KISSES .... I'm happier with each video of yours, you bring me joy in my life, continue always like this, I wish you all the best..
Loved this so much !! Was truly so interesting and this podcast is always so amazing. Can't wait till the next episode and I am so glad Bialik Breakdown exists.
Thanks for the encouraging words 50% is a wonderful truth!
You voice is therapy to me.
Excellent show - thanks!
Fascinating topic, rich with so much information. Jonathan, kudos to you, as a non-scientist, you have so much knowledge, intelligence and ask such great questions. The documentary referred to "Alive Inside" is so poignant. My dad, who suffered with Alzheimer's and toward the end, could not put a sentence together, retained the ability to play the harmonica and got great joy from that.
Where can the average American get this scan? I find this all so fascinating and want to be proactive as Alzheimer’s has run rampant in my family
That's a great question. The bigger question for me is whether or not I want to know
Good morning Mayim!! Good morning Johnathan!!⭐⭐⭐⭐⭐
Whaaaattt??? I love the way Mayim Bialik speaks. I listen to her podcast every night when I go to bed. I love their content so much. Very informative. This is real education that we don't usually get here in India. Love you and your show and your speech 😘😘
Love from India 🇮🇳
Looking forward to more
Great program content! Yes, Dr. Small’s audio was poor but….I had to listen more than once. It was worth it!
Please don’t worry about saying “you know” too much. I do transcripts and editing for very tech savvy people and they ALL say “You know” too much. I think ‘you know’ tends to be used as punctuation for statements.
Keep up the great topics!👏🏻👏🏻👏🏻👏🏻👏🏻
Thanks!!
Mayim’s constant interruptions of Jonathan and guests is aggravating, but it’s made me more aware of how I often I do this in conversations. When Dr. Small said, “Do we listen, do we interrupt..?” makes wonder why I have to make a conscious effort to control this habit.
She’s trying to make sure the audience gets the full picture. We are all flawed beings, hopefully striving to be the best version of ourselves.
Great TH-cam, my father had dementia and I do wonder who in our family will be diagnosed with it. Such a sad illness 🥺🥺🥺
Behavior & the 🧠 fascinating!!
I love these podcasts. They are informative and fun to listen to. Jonathan is a perfect contrast to her they got like a puzzle. Keep up the great work.
great information
Great show, again! I finally felt I had "arrived" at age 50. Yes, eat blueberries, have lots of offline, diverse, and experiential fun!
I've always been intrigued by the concept of longevity! The idea of longevity is everyone deserves a good quality of life.
"Existing is exhausting."--Jonathan Cohen #relatable
It is one of my ultimate goals, to live into my 40s, 50s, 60s (and on) with a measure of energy and comfort. Because chronic illness has been part of my life.💔
It's a mindset I admire - confidence rather than insecurity! Peace instead of irritability! Mayim, you understand my yearning for such a mindset. 😅
I appreciate what you do here, taking the nuance of the human brain and using that knowledge to challenge societal constructs about health and aging.
Bless you, Mayim & Jonathan. I appreciate your work. 🥰
Mayim,you are beautiful ! Love both the long and short hair style. Love the show. Thanks
Yes yes yes! I'm 34 now, and I'm terrified lol. I had an argument with my twin sister the other day about our age. I genuinely thought we were 33. Nothing makes me more insecure than aging. Especially considering my husband just keeps getting better with age!
As a Canadian I resemble that resource.
What does it mean that I understand the conversation better when I watch it on TH-cam vs. listening to it on your podcast?
Body language. Interactions. You pick up more clues on topic. I agree with you. The visual interaction is more comprehensive.
Yeah. Y'all got a little carried away with monetization of the channel. Too many ads.
My father died at 94 years old was in the beginning of alzaimer, and my aunt was still in her head, but unfortunately the covid took her... My father died in December 2020, and my aunt per covid was now in June with 96 years , and my mother is 93 years old, and I take care of her, still with a very good mind, thank God.... I really liked the video, it was very enlightening... Congratulations on the video and keep it up.
Achei um brasileiro nesse canal?!
@@leticiarsf sim com certeza, e do rio de janeiro.... abração !!
@@tiofliper2535 boaaa. SP aqui!
Quality 👍👍👍
Yes!! Languages: German, Dutch & English w a touch of Spanish here!!
Random turmeric comment.. I used to teach swimming lessons to children, and I had a little 4 year old Indian girl I was teaching who when I held her in the pool, I noticed yellow drifting off of her body. I asked her what it was and she said her mom rubs turmeric all over her arms and legs to help her feel less cold in the water. Pools are cold and the kids were often uncomfortably cold. I thought it was brilliant!
😆 I got distracted by his pronunciation of resources too. I’m starting to feel like my brain works in a very similar way to Mayim’s after watching just about every podcast.
MUSIC THERAPY: Please ask Mayim to interview a music therapist focusing on mental health. My music therapist helped save my life, and I'm not a senior! 🙂
Would love to see Sheldon Solomon on your podcast.
The first ten 10 mins were hilarious!! I mean not hilarious but "I'm going to use a lay person definition, you may heard of a double helix" you expect alot from lots of ppl. This was a very intriguing and frightening show for me. Luckily therapy is at 12 today haha thanks guys!!
I like to the think of telomeres like the caps at the end of shoestrings
I found this very interesting, as always. Love every episode. But I must say I found it rather anxiety provoking. As someone who works in health care and sees a lot of sad things, a lot of death and dying etc, I thought I was fine about aging. But after listening to this I clearly have some issues and some work to do 😂
Also, the fact that I can now recognise what I was feeling while listening to this podcast is testimony to how these podcasts have helped me be more self aware!
My grandmother is 97 and she is just recently been having mild cognitive issues so I guess I'm blessed considering her age but I have been giving her salmon, coconut oil vitamin B12 it's seems to be helping her. I'm not saying that she is the way she was when she was 60 but I have noticed a improvement with her memory.
Mayin Bialik The youtube page link is broken, where the banner links, the subscribe error... Just to let you know... Nice to help...
I disagree with the fact that in other cultures aging isn't as a big factor as it's in the USA, on the contrary. From my observation, I think western people stay independent as long as they physically can. In some cultures, elderly people (silly number as 50) soon start to view themselves as old and others them. At 18, I was already worried about my aging. Now, I feel like I can't escape from it as with many other things in life, so I try to accept it as a fact of life. The aim is to make it as painless as possible 😁 We're luck to live in an age where physical pain can be reduced. In case of mental, watching the above podcast might help 🤞
Mind, body, spirit combo!!
Oh, wow, Thursday episode, woo hoo!! And btw, I love your theme music, it's peppy but not perky, which is a huge accomplishment.... Later: how unfortunate that Dr. Small's audio quality is so poor.
Here too. While Mayim’s and Jonathan’s is perfect!
From one Canadian to another Jonathan.. agreed it is Rezources ha ha :D
Possessing Purpose in out lives & healthy relationships = HEALTHY LIVING
If you like solving puzzles, the master theorem by M , is a great puzzle book.
HA! "frenetic and pressured..........those are mania terms, i get it!" SAME HERE 😊
especially when i am nervous, excited, frustrated........ i speak VERY fast and have been told to slow down or i can sometimes see it on others' faces, that I am making them anxious! i totally get it though, because when someone does that with me, I FEEL the anxiety and just want to tell them to take a breath and slow down! 😂 😂 😂
btw, i find your voice delightful. always. 💚❤️💛💗💙🧡💜
Hello amy!!
Mayim, everyone knows you're brilliant, but please stop being so needy by monopolizing the conversation and forever repeating that you are a neuroscientist. We already know and it's awkward when your guest has to interrupt to get a word in.
Many is then not all!
Meditation, puzzles ,
Im seriously thinking about joining mayims podcast program whenever My sister in law becky comes over to my house i need her help with sending out a feedback Amanda Miller Rockledge Florida
Hello
I just want to point out that Ontario doesn’t represent the rest of the country. Most of us Canadians can pronounce words properly.
Do these statistics influence ageism?
Is it just me or is the Drs audio terrible? Before focusing on memory loss my frazzely brain needs to get past the unclear sound as he is speaking 🥴. Usually learn some insight in these podcasts so worth trying to watch again.
Pls talk about not being able to visualize lol I've been saying it for years that i can't ppl think i lie. When i was younger i used to think that visualizing was called creativity lol so i used to say "mooom I'm not creative" and she was like "sure you are" but what i wanted to say was i couldn't see pictures in my head
I got excited when I heard about it around one year ago, because I'm like that too! They call it "aphantasia", but if I remember correctly, that term was coined fairly recently.
Prior to learning this, I thought the way I "pictured" things was the same way everyone else did! I thought having "mental image" of something was just a metaphor for THINKING ABOUT that thing (as a concept). I had no idea that most people see a real, actual PICTURE! For me, it's all cognitive... Like I can describe what something looks like without having to look at it, but I can't actually SEE it in my head. Sometimes I can SORT OF create a picture in my head if it's of something very familiar, but it's only a brief flash. If I try really really hard, I can usually bring it back again, but still only brief flashes. But there ARE people who can't do it at ALL.
What's fascinating about aphantasia is the different paths the brain forges to achieve memory and associations - even affecting relationships and emotional processing! (My husband realized he has this at age 33) I hope scientists keep studying aphantasia!
@@alyssap2048 yessss i describe it to myself when thinking about something, but also since its just me talking to myself in my head i dont need to explain it properly which is why it doesn't take so long
The only things that if i try really hard i can kind of visualize are houses, like my own, my relatives and stuff. Like houses i know really well, but even then its more like remember the feeling of walking through it and not so much a visual thing, but its the closest i can do
Brains are so weird! I find them sooo fascinating! Not that human (and animal) bodies aren't amazing in general. But with the brain, there are so many variations from person to person. And it's amazing how many of these variations can result in zero or only minor impairment. Of course there are also many that can be absolutely DEVASTATING, like dementia 😢💔
I feel soooo disgusted, scared of, angry, annoyed with aging. Especially while going through a second divorce, and having grown up with a Narcissistic mother 🙄, and as I get older and look in the mirror, I see more and more of her face. Makes me wanna cry. My sons tell me they don’t see it, and always tell me I am STILL SO BEAUTIFUL (pffft, yeah ok, but they’re sweet, lol). I hate it, and I do not look forward to getting older, besides just to be here for my sons who are both special needs (ADHD and Autism) and are the main reasons I look forward to waking AGAIN each day.
Perhaps this is uncommon or placebo effect, but my mother with Alzheimer's has been treating herself with MCT oil for over 15 years and has been able to maintain her cognitive function doing so. It's quite remarkable to watch her if she misses a dose. Her cognitive abilities descend very rapidly until she's the stereotypical vacant old lady. When she catches herself back up, she seems to roll back 20 years. That being said, she also works hard at eating well, exercising, hydrating, and takes many supplements. But the MCT cycle is very evident and obvious to her brain function that I don't think it can be overlooked.
This is pure coincidence but i just finished listening to Lex Fridman podcast and the guest was Bret Wenstien and they were talking about telomere too.
what is the difference between Alzheimer's and Parkinson's disease on your life expand
Do you do the pod cast for the money you get from the sponsors? I think it would be more believable that you are doing it to help people if you had fewer sponsors or shorter ads or the option to skip them.
I think the organizations, apps etc. they are being sponsored by are value add. Get over it, could be a dog food commercial.
There’s a vibration in his speaker that is quite annoying and distracting. Am hanging in there anyway!
Sound quality on this one is just too poor :( can’t listen to it
Holy Moses; if Jonathan talked to Mayim the way she talks to him we’d hate him. Dayum girl, slow your role.
Agreed. It makes me sad to hear her throw passive-aggressive low ball comments towards her partner in each episode. I don't think she means to come off that way, and I hope they figure it out because it's a bit awkward.
"Girl"...really? Sea Me infantilize much?" I hope you're spending equally as much time policing all the mansplainers out there...Hey maybe start with yourself.
@@EntwiningRoots Who’s infantilizing? I was using “girl” (as in girrrrllll...) as an expression not as a definition of her intelligence or age. Even if I had the time (which I don’t) to “police mansplainers” it doesn’t excuse her degrading him. It’s a general observation AND I’m not alone in what I’m seeing. I’m just wondering if Mayim (who btw; I respect and admire) is aware of it. That is what this channel is about: COMMUNICATION; no? Point that judgmental finger at yourself.
You should do what Sam Harris does. When you’re planning to interview, if they don’t have the wherewithal to arrange decent audio themselves, have a kit you send out. This was barely listenable
That's interesting
What's in that kit ~ can you be more specific please?
💙❤
Bring him back to breakdown; Annette F. (MickeyMouse club) Liberation treatments. Cleaning~Out metals from blood highways to the brain 🧠
Gah this is so frustrating. I'm very interested in this topic but the audio is unbearable. I'm not following anything the Dr. is saying.
Dr. Smalls' sound is too echo-y for me to clearly understand what he's saying ☹
Unos me dirán floja… me gustaría que tuvieras subtítulos en español… XD
We want Jim Parsons
Such BiG words Mayim... whoosh right over the lame man's mind lol
I'd be interested in a treatment to cure Alzheimer's, but not to postpone or slow it. Alzheimer's isn't a disease you want to last longer. I agree, I'm not sure I want to know ahead--having seen it in 4 family members, the fear of what's to come would be stifling. As Jonathan said, once you know, you can't not know, and there's not much you can do about it.
Guys, this is TH-cam. If you go on and on with commercials for more than three minutes, you will be closed on immediately. Byeeee.
Stress
Audio is bad with dr small
Why invite a professional to talk about ways to maintain healthy brains and then interrupt him constantly and never let him finish his conversation
Honestly Mayim, I am a little surprised that your religious affiliation does not bring you any awareness or embracing of dying which is a natural process of living.
She does actually. Look on her Facebook
It’s only me, or Dr Small video has a very, very poor quality? Just in an episode so much needed to understand and pay full attention?
I think it must be your internet connection or something, check it out again
@@gisellesantarelli I saw other watchers saying the same here!
@@gisellesantarelli And tried different wifis, 5G and even different hardware. It’s exactly the same poor Dr Small sound, while hearing perfectly both Mayim and Jonathan..🥺😢
I did not hear concrete ideas, or foods to eat to sharpening my brain. Just to buy his books. It is a very interesting topic, but I did not take away useful information… sorry
People don't really know answer about food. But there were very concrete ideas like spend more time in nature, socialize, don't sit all day, learn new skills, bring novelty to your brain, meditate, talk. I hope this helps🙂
I’m afraid of mental degradation but I look forward to death (not dying). I trust god to let me leave my body when it dies.
Hot beard! Both of them.